Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and id... more
Publishes | Twice monthly | Episodes | 112 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessAlternative Health |
Welcome to Episode 112 of the Movement Logic Podcast! In this special episode, Laurel and Sarah talk to four women who recently completed Lift for Longevity about their experiences. Whether it’s overcoming fear of injury, finally finding a program th... more
In this episode, Laurel and Sarah take a look at one of the most influential and controversial voices in women’s health: Dr. Stacy Sims. Known for the phrase “women are not small men,” Sims has built her brand on the idea that women need entirely dif... more
In this episode, Laurel and Sarah sit down with muscle physiology researcher and science communicator Lauren Colenso-Semple to take a hard look at some of the most popular and problematic claims circulating in women’s health and fitness. Together, t... more
In this episode of the Movement Logic podcast, Sarah and Laurel take on the most persistent—and profitable—myths about menopause and women’s health. From metabolism myths to cortisol panic, creatine hype, and new exercise “rules”, they separate marke... more
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I’ve learned a great deal from this podcast and have recommended it to others. I will say at times it’s a bit tedious and hard to stay engaged, but I appreciate the citing of specific research, so I understand the balance needed to accomplish this goal. A small “nit” is at time they are a little too “cute” and I think at times it undermines their message. Again, a small concern because some level of humor makes a challenging topic more engaging. Overall a great resource
Movement Logic: Strong Opinions Loosely Held has become one of my go-to podcasts. The hosts are whip-smart, funny, and deeply informed — their episodes are grounded in solid research and up-to-date information, AND still feel approachable and real.
Some episodes run long, but that’s because they dig in where others skim the surface. I especially appreciate how supportive they are of women lifting weights and getting stronger post-menopause. Their discussions make it clear that strength isn’t jus... more
I can’t believe the amount of thought and work you pour into your talks. My favorite podcast now! I learn and laugh and always listen all the way through.
I am so glad someone is bothering to debunk Loren Fishman, M.D. He peddles false hope, which is what cult leaders and other scam artists do. I can attest to personal emotional, psychological and relational damage because of his promises re. curing scoliosis “with just one pose a day” that I inflicted on my kids because of the false hope he offered. Columbia University should strip him of any affiliation with their institution. He claims to be an “assistant clinical professor” at Columbia. This t... more
One again, you hit it out of the ballpark at the end of Episode 96 - there is so much patronizing going on regarding women and weights!
Another subject that I find interesting is the obsession some people have with rotation. Some modalities pride themselves on basing all of their motions on rotating, or spiraling (because the rotating is accompanied with reaching the spine in opposite directions, like an infinitely twirling galaxy), saying that this is the way humans naturally move so we must t... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #6 |
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This podcast provides listeners with a rich exploration of modern movement principles, emphasizing a blend of strength training and yoga while challenging outdated fitness paradigms. Hosted by a yoga teacher and a physical therapist, the conversations delve into various aspects of fitness, including effective strength training methodologies, the importance of evidence-based practices, and the nuanced discussions surrounding women's health and fitness. Each episode is characterized by insightful critiques of common myths in the wellness community, practical strategies for improving health, and personal anecdotes that resonate with both practitioners and casual listeners alike.
A unique feature is the hosts' commitment to promoting critical ... more
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These podcasts share a similar audience with this podcast:
1. Move Your DNA with Katy Bowman
2. Front Page Fitness
3. The Proof with Simon Hill
4. The Body Pod
5. Happy Bones, Happy Life
this podcast launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Lauren Colenso-Semple
2. Dr. Lauren Colenso-Semple
3. Leslie Nelson
4. Julie Wright
5. Barb Elias
6. Susan Saylor
7. Dr. Caitlin Casella
8. Belinda Beck
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