Movement Logic: Strong Opinions, Loosely Held
Dr. Sarah Court, PT, DPT and Laurel BeversdorfWelcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and id... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of the Movement Logic Podcast, Sarah discusses two primary methods for measuring bone density: DEXA (Dual-Energy X-ray Absorptiometry) and REMS (Radiofrequency Echographic Multi-Spectrometry). The episode explains what each method mea... more
In this episode of the Movement Logic Podcast, Laurel Beversdorf talks with strength coach James Lederach, MS, CSCS, about the deeper side of coaching and how helping someone get stronger often means helping them grow as a person. Together, they expl... more
In this episode of the Movement Logic Podcast, Laurel Beversdorf and Dr. Sarah Court examine the enduring myths and misinformation around the aesthetic goal of “getting abs.” They analyze the anatomy and function of the abdominal muscles, the cultura... more
In this episode of the Movement Logic podcast, hosts Laurel Beversdorf and Dr. Sarah Court PT dive deep into their six-month online barbell lifting course, 'Lift for Longevity.' They discuss the course structure, including linear periodization, high ... more
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- Meh - not my cup of tea
There is a fine line between attacking ideas and attacking the person and this podcast often falls on the wrong side. The hosts are very harsh going so far as to condescendingly rip into a listener who left a 2 star review (episode 89). Getting rid of the snide comments and giggles would go a long way to removing the "mean girl" vibe.
And while I am writing a review, this quote has bugged me since I heard it in episode 110:
“It's interesting because I hear people say, I feel during ovulation,... more
Apple Podcasts1Jen.tastical
United States2 months ago - One Star
I was really disappointed to hear your approach to questioning Dr Stacy Sims on the episode I’ve just listened to. I think there is a way to question a peer without turning into ‘mean girls’, laughing and ridiculing. I was curious to hear a difference in opinion but I didn’t find that from your podcast, only an immature approach to someone you don’t align with and differs from what you believe yourself.
Apple Podcasts1katiegreen81
Australia2 months ago - The hating has gotten tedious
I absolutely believe these two do their research and have a lot of knowledge, but they have also begun to reek of “we’re the only ones who know anything.” I enjoy some critical discussion, but theirs are so critical as to sound snarky and mean girly. I’m too old for this.
Apple Podcasts3shelbsforthewinUnited States2 months ago - Valuable information
I’ve learned a great deal from this podcast and have recommended it to others. I will say at times it’s a bit tedious and hard to stay engaged, but I appreciate the citing of specific research, so I understand the balance needed to accomplish this goal. A small “nit” is at time they are a little too “cute” and I think at times it undermines their message. Again, a small concern because some level of humor makes a challenging topic more engaging. Overall a great resource
Apple Podcasts5PGomoUnited States3 months ago - Live, Love, LIFT, LEARN
Movement Logic: Strong Opinions Loosely Held has become one of my go-to podcasts. The hosts are whip-smart, funny, and deeply informed — their episodes are grounded in solid research and up-to-date information, AND still feel approachable and real.
Some episodes run long, but that’s because they dig in where others skim the surface. I especially appreciate how supportive they are of women lifting weights and getting stronger post-menopause. Their discussions make it clear that strength isn’t jus... more
Apple Podcasts5TSLPBJUnited States3 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast provides listeners with a rich exploration of modern movement principles, emphasizing a blend of strength training and yoga while challenging outdated fitness paradigms. Hosted by a yoga teacher and a physical therapist, the conversations delve into various aspects of fitness, including effective strength training methodologies, the importance of evidence-based practices, and the nuanced discussions surrounding women's health and fitness. Each episode is characterized by insightful critiques of common myths in the wellness community, practical strategies for improving health, and personal anecdotes that resonate with both practitioners and casual listeners alike.
A unique feature is the hosts' commitment to promoting critical ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. The Dr. Gabrielle Lyon Show
3. Healthy Her
4. Docs Who Lift
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. James Lederach
2. Dr. Mary Claire Haver
3. Dr. Vonda Wright
4. Terry Littlefield
5. Karen Klubertanz
6. Anna Grojec
7. Janai Leeb
8. Lauren Colenso-Semple
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