
Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
| Publishes | Weekly | Episodes | 358 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Discover how the "Brain Energy Gap" drives cognitive decline and how ketones can rescue starving neurons. Dr. Stephen Cunnane explains the science of metabolic health, the BENEFIC trial, and how to fuel a hybrid brain for long-term longevity.
Is Alz... more
Muscle scientist Dr Brad Schoenfeld on how to stay strong after 60.
Dr Brad Schoenfeld is a professor of exercise science at Lehman College, New York, and one of the world's most cited researchers on muscle hypertrophy. In this interview we cover th... more
Dr. Howard Sesso of Harvard explains the results of the COSMOS trial, identifying who actually benefits from a daily multivitamin and how it impacts biological aging.
Is a daily multivitamin a life-extending "insurance policy" or just a waste of mon... more
Senescent cells — cells that have stopped dividing but refuse to die — accumulate with age and are increasingly recognised as a key driver of age-related disease. Most people in the longevity space are familiar with senolytics like dasatinib and quer... more
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Richard won’t challenge his guests when they spout obviously incorrect or unsubstantiated claims Do better Richard.
Takes on interview and makes a week long series, lazy and uncommitted. I’ve heard these guest before in other shows, they were better elsewhere.
The moderator of this podcast, only identified as “Richard” lets his outstanding guests assume the star role as they explain their important research. I don’t know who “Richard” is, but the high caliber of his guests makes me think he is someone who is respected in the medical research community. Interviews are broken up into short segments which makes it easy to digest the information and fit the podcast into a busy schedule. I only wish he would release all of the segments for an interview at ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners likely tune in to learn about aging, healthspan, and evidence-based strategies for extending functional years. Episodes feature leading scientists and clinicians discussing brain energy, muscle health, immune aging, and pharmacological or dietary interventions, often tying practical lifestyle tips to cutting-edge research. The show stands out for its invitation of high-profile longevity researchers and its emphasis on translational science, from dietary approaches and fasting mimetics to GLP-1 therapies and mitophagy. It's probably most appealing to health-conscious professionals, researchers, and clinicians seeking concise, expert-driven perspectives on aging biology and real-world applications.
Potential listeners should know t... more
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These podcasts share a similar audience with Modern Healthspan:
1. The Metabolic Link
2. Boundless Life
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Genius Life
5. LONGEVITY with Nathalie Niddam
Modern Healthspan launched 5 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Modern Healthspan from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Modern Healthspan include:
1. Stephen Cunnane
2. Dr. Brad Schoenfeld
3. Howard Sesso
4. Sidong Li
5. Amit Sharma
6. Nir Barzilai
7. Mikhail Kolonin
8. Dr. Anurag Singh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.