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Artwork for Modern Healthspan

Modern Healthspan

Modern Healthspan
Exercise
Aging
Longevity
Protein Intake
Muscle Protein Synthesis
Cardiovascular Disease
Intermittent Fasting
Skin Health
Mtor
Meal Timing
Leucine
One Skin
Clinical Trials
Oneskin
Inflammation
Sleep
Medicine 3.0
Protein Metabolism
Muscle Growth
Autophagy

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A

PublishesWeeklyEpisodes328Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Modern Healthspan

Latest Episodes

When someone's LDL cholesterol hits 574 mg/dL, doctors typically expect the worst. But what if everything we think we know about cholesterol and heart disease risk is incomplete?

In this episode, I sit down with researchers Nick Norwitz, Adrian Soto... more

Senescent cells were supposed to be the "easy" target in aging research—clear them out and extend healthspan. But new research reveals the field is far more complex than anyone imagined, with major clinical trial setbacks forcing scientists to comple... more

DESCRIPTION

Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescen... more

Discover why muscle power—not just strength—is the key predictor of healthy aging and longevity. Exercise physiologist Dr. Stuart Phillips reveals groundbreaking research showing that older adults can safely engage in power training, challenging deca... more

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Recent Guests

Dr. Paul Robbins
Professor of biochemistry, molecular biology, and biophysics at the University of Minnesota
University of Minnesota
Episode: Senescent Cell Expert: Big Pharma Walked Away, But The Future Is Bright | Dr Paul Robbins
Dr. Stuart Phillips
Professor of Kinesiology at McMaster University, researcher focused on exercise physiology and gerontology
McMaster University
Episode: The Muscle Expert | Forget Grip Strength - This Predicts Longevity Better | Dr Stuart Phillips
Dr. Martin Warren
Chief Scientific Officer and Group Leader at the Quadrum Institute, expert on vitamin B12
Quadrum Institute
Episode: The Hidden Deficiency Destroying Your Brain & You Don't Know You Have It | Dr Martin Warren
Dr. Drew Ramsey
Board-certified psychiatrist, psychotherapist, and author
Episode: The Psychiatrist: 'No One's Coming To Save You' - 9 Mental Fitness Rules That Could Prevent Dementia | Dr Drew Ramsey
Dr. Ben Lynch
Author of the bestselling book, Dirty Genes, focused on how genes and lifestyle can affect health.
Seeking Health
Episode: Why These Healthy Foods Are Making You Sick | Dr Ben Lynch Interview
Dr. Joy Kong
President of Chara Health and a leading stem cell practitioner and educator
Chara Health
Episode: The Amazing Regenerative Power of Stem Cells | Dr Joy Kong Interview
Dr. Michael Lustgarten
Scientist in the Boston region and a health researcher focused on epigenetics and biomarkers of longevity.
Episode: Biological Age Reduced 23 Years - How Did He Do It? | Dr Michael Lustgarten Interview
Greg Macpherson
Biotechnologist, pharmacist, and founder of SRW Laboratories with over a decade of research experience in cellular aging.
SRW Laboratories
Episode: Measuring Biological Age Reversal : A New US Clinical Study | Greg Macpherson Interview
Dr. Tara Walker
Lab leader at the University of Queensland Brain Institute focusing on systemic brain rejuvenation.
University of Queensland
Episode: Why Science Says THIS Workout Is Best for Your Brain | Dr Tara Walker Interview

Host

Richard
Host of Modern Healthspan

Reviews

4.3 out of 5 stars from 21 ratings
  • Too much incorrect information

    Richard won’t challenge his guests when they spout obviously incorrect or unsubstantiated claims Do better Richard.

    Apple Podcasts
    2
    Callmecrebbs
    United States2 years ago
  • Mediocre

    Takes on interview and makes a week long series, lazy and uncommitted. I’ve heard these guest before in other shows, they were better elsewhere.

    Apple Podcasts
    2
    Peter Ahl
    United States4 years ago
  • Excellent guests presented in short segments

    The moderator of this podcast, only identified as “Richard” lets his outstanding guests assume the star role as they explain their important research. I don’t know who “Richard” is, but the high caliber of his guests makes me think he is someone who is respected in the medical research community. Interviews are broken up into short segments which makes it easy to digest the information and fit the podcast into a busy schedule. I only wish he would release all of the segments for an interview at ... more

    Apple Podcasts
    5
    America's Critic
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviewers note that the host does not sufficiently challenge or provide critical assessment of claims made by guests, which can lead to concerns about unsubstantiated information.
The format of short, digestible segments is highly praised, making it easy for listeners to incorporate into their busy schedules.
Listeners appreciate the quality and depth of the expert guests featured, finding them knowledgeable and insightful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#247
Israel/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Senescent Cell Expert: Big Pharma Walked Away, But The Future Is Bright | Dr Paul Robbins
Q: What do you see as the most exciting developments in senolytics?
The ongoing clinical trials and upcoming data will be pivotal for understanding the effectiveness of senolytics and their application in clinical settings.
Senescent Cell Expert: Big Pharma Walked Away, But The Future Is Bright | Dr Paul Robbins
Q: What insights can you provide on the clinical trial failures related to senolytic trials?
Not all negative results indicate a lack of efficacy; often, they reveal complexities in biology and trial designs that must be addressed for advancement.
Senescent Cell Expert: Big Pharma Walked Away, But The Future Is Bright | Dr Paul Robbins
Q: How important is it to remove senescent cells for longevity?
It is crucial to remove senescent cells as they negatively affect stem cells' functionality, and their inflammation dampens rejuvenation efforts.
The Muscle Expert | Forget Grip Strength - This Predicts Longevity Better | Dr Stuart Phillips
Q: How can older adults perform power training safely?
Power training can safely be performed by using lighter weights and focusing on the speed of movement rather than heavier weights, ensuring foundational strength is developed first.
The Hidden Deficiency Destroying Your Brain & You Don't Know You Have It | Dr Martin Warren
Q: What advice would you give to ensure optimal B12 for those in their 60s?
Maintain a varied diet rich in meat, fish, and dairy, consider a supplement, and regularly check B12 levels.

Audience Metrics

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Frequently Asked Questions About Modern Healthspan

What is Modern Healthspan about and what kind of topics does it cover?

Focusing on longevity and health span, this channel presents expert interviews that cover a broad spectrum of topics related to aging, anti-aging interventions, and overall health improvements. The discussions often highlight cutting-edge research, practical strategies for enhancing well-being, and innovative therapies that promise to extend both lifespan and healthspan. Episodes frequently touch upon various aspects including nutrition, exercise, mental fitness, and breakthroughs in medical science, making it a valuable resource for listeners interested in optimizing their health as they age. The unique approach of featuring prominent experts in the field adds depth to each episode, making complex topics more accessible and engaging for a ... more

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How many subscribers and views does Modern Healthspan have?

To see how many followers or subscribers Modern Healthspan has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Modern Healthspan?

These podcasts share a similar audience with Modern Healthspan:

1. The Energy Blueprint Podcast
2. LONGEVITY with Nathalie Niddam
3. Boundless Life
4. Dhru Purohit Show
5. Dr. Jockers Functional Nutrition

How many episodes of Modern Healthspan are there?

Modern Healthspan launched 5 years ago and published 328 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Modern Healthspan?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Modern Healthspan?

Recent guests on Modern Healthspan include:

1. Dr. Paul Robbins
2. Dr. Stuart Phillips
3. Dr. Martin Warren
4. Dr. Drew Ramsey
5. Dr. Ben Lynch
6. Dr. Joy Kong
7. Dr. Michael Lustgarten
8. Greg Macpherson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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