The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
Publishes | Weekly | Episodes | 100 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
What if the popular narrative about trauma is incomplete? What if trauma isn't just a psychological phenomenon, but a fundamentally biological process that gets encoded in your cells, mitochondria, and nervous system?
Dr. Aimie Apigian is a double ... more
In this episode, I am speaking with Dr. James Chestnut who is a doctor of chiropractic. He holds a bachelor of Physical Education and a Master of Science in Exercise Physiology specializing in neuromuscular adaptation. He holds a postgraduate certifi... more
In this episode, I’m speaking with Dr. Heather Sandison, a naturopathic doctor, published researcher, and the author of a new book you’ll definitely want to read, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.
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In this episode, I’m speaking with Børge Fagerli, creator of an innovative and highly efficient resistance training method called Myo-Reps, which is a way to create 80% of the results in a fraction of the time.
Børge has spent over 25 years as a fi... more
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This podcast brings sanity back to an insane world. There are lots of fresh takes and insightful perspectives that make me relish every episode.
The Energy Blueprint podcast is a game-changer! It's the go-to source for the latest cutting-edge science on overcoming fatigue and boosting energy. With insights from the world's leading researchers, doctors, and experts, this podcast delivers invaluable advice to help you reclaim your energy. Highly recommend for anyone looking to feel revitalized!
Great content, but unfortunately he tends to talk too much and make the interviews more about himself. The Better Health Guy podcast demonstrates how an interview, for the sake of the listener, should be done. Ask excellent and concise questions, then listen.
Ari is my favorite source for evidence-based insights on boosting energy and combating fatigue. The Energy Blueprint Podcast offers powerful, unbiased advice that goes beyond generic health tips. The information I’ve learned has transformed my life, and my family members lives. For anyone serious about transforming their energy levels and overall well-being, I highly recommended this podcast, and any of Ari’s books or programs!
When I was struggling with a severe burn-out years ago Ari Whitten’s free Energy Blueprint Masterclass gave me new hope! The information provided was in-depth, science-backed and very well presented. It covered a full range of energy generating alternatives which made me understand that there should be ways for me to overcome fatigue even when I could not sign up for his full program. I will always be SO grateful to Ari for this and hope to recommend him to anyone who deals with fatigue! God ble... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #63 | |
Apple Podcasts | #67 |
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A resource focused on cutting-edge science related to overcoming fatigue and optimizing energy levels, featuring discussions with leading experts in health, wellness, and nutrition. Episodes cover a range of topics from nutritional strategies and fitness paradigms to insights on mental health and mitochondrial function, offering listeners actionable strategies to enhance their well-being. Additionally, it emphasizes holistic approaches to health, moving beyond conventional medicine and exploring how lifestyle choices impact energy and overall health.
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The Energy Blueprint Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Energy Blueprint Podcast include:
1. Dr. Aimie Apigian
2. Dr. James Chestnut
3. Dr. Heather Sandison
4. Børge Fagerli
5. Dr. Mike T. Nelson
6. Dr. Michael Murray
7. Dr. Jason Hawrelak
8. Dr. Keesha Ewers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.