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Artwork for Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do n... more

PublishesTwice weeklyEpisodes805Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Latest Episodes

Eating the right foods can seem impossible when you’re healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I’ll give you a list of 7 foods to eat every day, what food... more

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2 days ago

Leaky gut can’t be fixed by diet alone! Gut health is largely affected by a combination of your lifestyle habits and nutrition. If you want to heal a leaky gut, It’s important to do these three things DAILY. Watch now!  more

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5 days ago
YouTube

Yes, there are important differences between prebiotics and probiotics - and knowing them will help you heal your gut and overall health. In this episode, I cover the differences between the two, and great sources of prebiotics and probiotics in food... more

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9 days ago

Consuming fermented foods has enormous gut health benefits - and might even be better than a high fiber diet. In this episode, I’ll break down the 6 best fermented foods you must eat to improve inflammation, constipation, and more!  more

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12 days ago
YouTube

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Reviews

4.6 out of 5 stars from 1k ratings
  • Excellent Show!

    Really enjoy Dr. Ruscio’s ability to bring the concepts to bite sized pieces, reference to studies bring a science backed delivery. Thank you!

    Apple Podcasts
    5
    Bhamps10
    Canada2 months ago
  • Best of its kind

    Dr Ruscio’s podcast is my favorite health podcast I’ve found so far, it’s informative, always based on fact or personal experience ( which is always clarified by him or his guests) and most importantly done with respect for his listeners time. more

    Apple Podcasts
    5
    Starving in Hotlanta
    United States3 months ago
  • Valuable content about gut health

    I really appreciate all the information Dr. Ruscio shares regarding gut health, but especially his realistic and understanding approach.

    Apple Podcasts
    5
    Annarabea
    Ireland3 months ago
  • Realistic and doable advice

    Have been listening to the podcast ever since I began reading Healthy Gut. Months into working through my gut issues - primarily constipation-I’ve learned a lot, but found contradictions among other authors. On vacation recently I began lowFODMAP eating and within 10 days was feeling much better. Especially appreciate the focus on step by step action, clearly delivered in the book, and not pushing to have lots of tests!

    Apple Podcasts
    5
    Bml63
    United States4 months ago
  • Love your podcast!

    Your podcast on constipation and reflex was super helpful! Thank you for the great advice and sharing all your knowledge!

    Apple Podcasts
    5
    ABC3 girls
    United States4 months ago

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