
Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. I... more
| Publishes | Weekly | Episodes | 97 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureMental HealthHealth & FitnessDocumentary | |||

Tom Jenkins looked functional from the outside. He held down jobs, travelled the world and kept life moving forward. But underneath, he was trapped in a cycle of binge drinking, gambling, shame, self-destruction and trying to outrun himself.
In thi... more
When Samuel Shepherd was diagnosed with a rare terminal blood cancer, doctors told him there was no treatment, no cure, and possibly very little time left. For many people, that would have been the end of the story. For Samuel, it became the beginnin... more
At 47, Jack Clifford was told he had a 100% blocked LAD “widowmaker” artery and needed emergency triple bypass surgery.
Instead, he walked out of the hospital.
Partly because he didn’t feel like the kind of man this was supposed to happen to. Par... more
This episode contains an open and honest conversation about suicidal thoughts. We've chosen not to shy away from the reality of what that experience feels like because we believe that hearing it spoken about directly can help people feel less alone. ... more
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Listened to every episode. Interviewing style is laid back but caring. Phillip lets people tell their stories and share their wisdom. Valuable insights into men’s mental health.
The Mid-Life Men podcast is a fascinating listen every week. Philip is an excellent host - patient, understanding and skilled at giving his guests the time and space to fully express themselves. Each episode offers immense value and important life lessons. It’s easily one of my top five podcasts!
I love how you got the story to unfold!
Philip you are an amazing host! Very impressed! Life can change so quickly! Truly incredible how Jonathan keeps taking thousands of steps forward a day!!!
Reena Friedman Watts
Host of the Better Call Daddy podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on mid-life men navigating mental health challenges, resilience, and personal growth through candid, experience-driven conversations. Guests range from physicians and therapists to athletes, writers, and coaches who share practical tools for coping, routines, and mindset shifts. Across episodes, themes include trauma, addiction recovery, grief, masculinity, vulnerability, community support, and the role of lifestyle changes in improving well-being. Noteworthy is the emphasis on actionable strategies (journaling, breath work, somatic practices, routines) and building supportive networks, all framed to help listeners feel less alone and more capable of seeking help or making meaningful changes. The format tends to be reflect... more
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Mid-life Men: the mental health podcast launched 3 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mid-life Men: the mental health podcast include:
1. Jack Clifford
2. Graham Noble
3. Craig Urquhart Jr. (Seejai)
4. Ken Ro
5. Cam Cordin
6. Kenyada Meadows
7. Simon Verhage
8. James Rouse
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