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Artwork for Mid-life Men: the mental health podcast

Mid-life Men: the mental health podcast

Philip Briscoe
Mental Health
Men's Mental Health
Depression
Addiction
Suicide Prevention
Resilience
Self-Improvement
Anxiety
Therapy
Mental Health Awareness
Personal Development
Community Support
Isolation
Suicide
Fatherhood
Childhood Trauma
Comedy
Masculinity
Anorexia
PTSD

Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. I... more

PublishesWeeklyEpisodes94Founded3 years ago
Number of ListenersCategories
DocumentarySociety & CultureHealth & FitnessMental Health

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Artwork for Mid-life Men: the mental health podcast

Latest Episodes

This episode contains an open and honest conversation about suicidal thoughts. We've chosen not to shy away from the reality of what that experience feels like because we believe that hearing it spoken about directly can help people feel less alone. ... more

YouTube

Seejai was a Division I basketball player with a professional future in his sights.

Then, without warning, his body started telling a different story.

What he thought were manageable breathing issues became a serious heart condition, the end of the... more

YouTube

Most men know something is wrong before anything goes seriously wrong. The sleep getting worse. The energy is not quite there. The body that used to be forgiving and now isn't. The sense that somewhere along the way, you stopped being a priority even... more

YouTube

Most men are good at one thing: Keeping going. 

Through stress.

Through pain.

Through things not quite working. 

Until eventually, it all starts catching up. 

In this episode, I’m joined by Cam Cordin, who at 44 found himself physically broken, in... more

YouTube

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Recent Guests

Graham Noble
Guest discussing his mental health journey
Vertical Sky (climbing-focused initiatives)
Episode: What If Some Days You Just Want Out? with Graham Noble
Craig Urquhart Jr. (Seejai)
Former Division I basketball player and musician who underwent heart transplant surgeries
Self/Seejai Music
Episode: What If Life Doesn’t Go the Way You Planned? with Seejai
Ken Ro
ER doctor with decades of experience; author and thought leader on mid-life health
Episode: Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro
Cam Cordin
Author and mentor behind Savage Chill
Savage Chill stylistic brand
Episode: How Far Would You Go To Fix Your Life? with Cam Cordin
Kenyada Meadows
Author and speaker discussing burnout, male mental health, and author of The Hollow Man concept
Executive Parent Company
Episode: My Life Is Fine… So Why Am I Not? with Kenyada Meadows
Simon Verhage
Founder of Men's Mind Cave; discusses personal journey and work helping other men
Men's Mind Cave
Episode: Why I Kept Trying to Make It Work, with Simon Verhage
James Rouse
Physician and guest sharing his recovery journey
Dr James Rouse, physician
Episode: When You Know Something Has to Change, with Dr James Rouse
Richmond Heath
Founder of TRE in Australia
TRE Australia
Episode: How to Let Your Body Release Stress, with Richmond Heath
Jacob Butchoff
Guest sharing his life story, including adoption, prison, identity, and recovery
Self
Episode: The Price of Playing the Tough Guy, with Jacob Butchoff

Host

Philip Briscoe
Host of Midlife Men; guides interviews and explores men's mental health topics.

Reviews

4.6 out of 5 stars from 18 ratings
  • Love it

    Listened to every episode. Interviewing style is laid back but caring. Phillip lets people tell their stories and share their wisdom. Valuable insights into men’s mental health.

    Apple Podcasts
    5
    DaveCDN62
    United States9 months ago
  • Insightful, thought-provoking and uplifting!

    The Mid-Life Men podcast is a fascinating listen every week. Philip is an excellent host - patient, understanding and skilled at giving his guests the time and space to fully express themselves. Each episode offers immense value and important life lessons. It’s easily one of my top five podcasts!

    Apple Podcasts
    5
    Adrian de Courcey
    United Kingdoma year ago
  • Jonathan Bogner episode was so heartfelt

    I love how you got the story to unfold!

    Philip you are an amazing host! Very impressed! Life can change so quickly! Truly incredible how Jonathan keeps taking thousands of steps forward a day!!!

    Reena Friedman Watts

    Host of the Better Call Daddy podcast

    Apple Podcasts
    5
    ReenaWatts
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is patient and skilful at letting stories unfold, offering practical takeaways.
Guests are described as inspiring and the conversations as impactful for listeners dealing with mid-life challenges.
The host creates a laid-back but caring atmosphere that lets guests share meaningful insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

My Life Is Fine… So Why Am I Not? with Kenyada Meadows
Q: What is the hollow man syndrome and why is it important for men to talk about it?
It's a metaphor for inner emptiness despite outward success, highlighting how traditional male roles discourage emotional expression and lead to isolation, making spaces that foster authentic conversation crucial.
My Life Is Fine… So Why Am I Not? with Kenyada Meadows
Q: How did you start recognizing that something wasn't right in your life despite outward success?
The realization grew gradually, centered on a lack of fulfillment and disconnection, amplified during COVID and with the arrival of a new baby, prompting a re-evaluation of life, work, and family priorities.
Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro
Q: What role does mindset play in health and aging for mid-life men?
Identity and growth mindset are central. People can shift from a fixed view of aging to a growth mindset where health, energy, and capabilities can improve with deliberate practice, learning, and consistent daily actions.
Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro
Q: How can men begin reversing this trajectory in practical terms?
Start with measurable steps, rather than relying on motivation alone. Track key health metrics, involve a proactive physician, ask open-ended questions about future plans, implement small daily habits (sunlight, exercise, consistent wake time, food journaling), and redefine success to include vitality and energy in the present and future.
Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro
Q: What patterns have you seen in midlife men after 35 years in emergency medicine?
Men often hit a point where years of trying to “handle it” and deliver for everyone else lead to a breaking point where health crises emerge. The core patterns are a rigid identity as the provider/solver, neglect of self-care, and a slow, unacknowledged decline without early, constructive feedback from peers or family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mid-life Men: the mental health podcast

What is Mid-life Men: the mental health podcast about and what kind of topics does it cover?

This show centers on mid-life men navigating mental health challenges, resilience, and personal growth through candid, experience-driven conversations. Guests range from physicians and therapists to athletes, writers, and coaches who share practical tools for coping, routines, and mindset shifts. Across episodes, themes include trauma, addiction recovery, grief, masculinity, vulnerability, community support, and the role of lifestyle changes in improving well-being. Noteworthy is the emphasis on actionable strategies (journaling, breath work, somatic practices, routines) and building supportive networks, all framed to help listeners feel less alone and more capable of seeking help or making meaningful changes. The format tends to be reflect... more

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Which podcasts are similar to Mid-life Men: the mental health podcast?

These podcasts share a similar audience with Mid-life Men: the mental health podcast:

1. ManTalks Podcast
2. ZOE Science & Nutrition
3. Huberman Lab
4. The Way I Heard It with Mike Rowe
5. Hacking Your ADHD

How many episodes of Mid-life Men: the mental health podcast are there?

Mid-life Men: the mental health podcast launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mid-life Men: the mental health podcast?

Recent guests on Mid-life Men: the mental health podcast include:

1. Graham Noble
2. Craig Urquhart Jr. (Seejai)
3. Ken Ro
4. Cam Cordin
5. Kenyada Meadows
6. Simon Verhage
7. James Rouse
8. Richmond Heath

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