
Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. I... more
| Publishes | Weekly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | DocumentarySociety & CultureHealth & FitnessMental Health | |||

This episode contains an open and honest conversation about suicidal thoughts. We've chosen not to shy away from the reality of what that experience feels like because we believe that hearing it spoken about directly can help people feel less alone. ... more
Seejai was a Division I basketball player with a professional future in his sights.
Then, without warning, his body started telling a different story.
What he thought were manageable breathing issues became a serious heart condition, the end of the... more
Most men know something is wrong before anything goes seriously wrong. The sleep getting worse. The energy is not quite there. The body that used to be forgiving and now isn't. The sense that somewhere along the way, you stopped being a priority even... more
Most men are good at one thing: Keeping going.
Through stress.
Through pain.
Through things not quite working.
Until eventually, it all starts catching up.
In this episode, I’m joined by Cam Cordin, who at 44 found himself physically broken, in... more
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Listened to every episode. Interviewing style is laid back but caring. Phillip lets people tell their stories and share their wisdom. Valuable insights into men’s mental health.
The Mid-Life Men podcast is a fascinating listen every week. Philip is an excellent host - patient, understanding and skilled at giving his guests the time and space to fully express themselves. Each episode offers immense value and important life lessons. It’s easily one of my top five podcasts!
I love how you got the story to unfold!
Philip you are an amazing host! Very impressed! Life can change so quickly! Truly incredible how Jonathan keeps taking thousands of steps forward a day!!!
Reena Friedman Watts
Host of the Better Call Daddy podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #221 |
Recent interactions between the hosts and their guests.
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This show centers on mid-life men navigating mental health challenges, resilience, and personal growth through candid, experience-driven conversations. Guests range from physicians and therapists to athletes, writers, and coaches who share practical tools for coping, routines, and mindset shifts. Across episodes, themes include trauma, addiction recovery, grief, masculinity, vulnerability, community support, and the role of lifestyle changes in improving well-being. Noteworthy is the emphasis on actionable strategies (journaling, breath work, somatic practices, routines) and building supportive networks, all framed to help listeners feel less alone and more capable of seeking help or making meaningful changes. The format tends to be reflect... more
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These podcasts share a similar audience with Mid-life Men: the mental health podcast:
1. ManTalks Podcast
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4. The Way I Heard It with Mike Rowe
5. Hacking Your ADHD
Mid-life Men: the mental health podcast launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mid-life Men: the mental health podcast include:
1. Graham Noble
2. Craig Urquhart Jr. (Seejai)
3. Ken Ro
4. Cam Cordin
5. Kenyada Meadows
6. Simon Verhage
7. James Rouse
8. Richmond Heath
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