
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore th... more
| Publishes | Weekly | Episodes | 243 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessEducationSelf-Improvement | |||

Team Simon here! A Bit of Optimism is on a short break, and brand-new episodes return October 27. Until then, we're revisiting a few conversations we keep coming back to.
This week it's Arthur Brooks, a longtime friend of Simon's and one of his favo... more
Hello from Team Simon! We're taking a few weeks off and will be back with brand-new episodes of A Bit of Optimism on Tuesday, October 27. Until then, we're revisiting some of our favorite conversations, starting with one of the most fun we've ever ha... more
Be honest: you've taken a mental health day that made you feel worse. You stayed in bed, you avoided the thing, and by evening it was still waiting for you—with less of the day left to face it.
Amy Morin thinks the problem starts with the word. We t... more
The internet is flooded with advice for dating in the smartphone age: know your type, trust the spark, watch for red flags, protect your peace, never settle.
It sounds like self-respect, but relationship expert Amy Chan thinks it’s a big reason dati... more
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Die Mischung aus interessanten Themen, mutigen und zugleich behutsame Fragen (an spannende Gäste) so wie sympathisch Humor, macht diesen Podcast zu einer meiner Lieblingssendungen.
Thank’s for doing the work.
This was my first time listening to A Bit of Optimism, and I’ll be honest, I wasn’t familiar with the show or either of you beforehand. (Apparently, I live under a rock. 😅)
After a long week, I decided to take a bit of a mental reset this morning. I put on How to Trust Yourself When Everyone Has an Opinion, grabbed my colouring book, and just sat, listened, coloured, and meditated.
I’ll admit, it took me a little while to connect with the conversation, but somewhere along the way, it really s... more
I love listening to Simon & his guests and the topics! The insights are profound to me & I strive to learn something from every conversation.
I’m struggling with the volume in the episodes. Every time I listen in the car (where I do most of my listening) I have to crank the volume about 15 notches to hear the conversation. And in the latest episode, Simon’s mic was much quieter than the guest’s mic; it was a bit disconcerting.
Can y’all please check & level the volume?
The audio level for the latest episode with Amy Chan was so low that it was incomprehensible / inaudible without cranking up the volume really high. But then a sudden loud (or even normal audio level) section can completely blow out someone’s ears. The video recording on the website doesn’t have this issue (though I didn’t listen / watch the whole thing on the web yet), so something about the podcast recording caused this problem. Please fix so it can be heard on the Podcasts app.
It’s so different from the other podcasts out there. It’s not a summary of points and how to’s. There’s rapport, there’s a good flow between Simon and the guest. Love!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #17 | |
Spotify | #181 | |
Apple Podcasts | #152 | |
Apple Podcasts | #1 | |
Apple Podcasts | #21 | |
Spotify | #15 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful series centered on leadership, personal growth, and the human side of work. Across recent episodes, conversations frequently explore how to build trust, nurture healthy workplace cultures, and lead with empathy, while layerings of psychology, mindfulness, and practical frameworks help listeners apply these ideas to teams, relationships, and personal goals. Guests span authors, researchers, athletes, and business leaders, bringing lessons on accountability, resilience, feedback, and meaningful work. The show often pairs introspective storytelling with actionable tactics for improving communication, collaboration, and well-being, making it valuable for listeners aiming to lead with intention and spark positive change in organizat... more
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These podcasts share a similar audience with A Bit of Optimism:
1. The Curiosity Shop with Brené Brown and Adam Grant
2. ReThinking
3. The Diary Of A CEO with Steven Bartlett
4. Worklife with Molly Graham
5. The Mel Robbins Podcast
A Bit of Optimism launched 6 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Bit of Optimism include:
1. Rob Lowe
2. Amy Morin
3. Amy Chan
4. Rob Willis
5. Jim Kwik
6. Mary Holland Nader
7. Brendan Hunt
8. Alex Simon
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