
21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide.- Daily Lifestyle Challenges- Introspective... more
| Publishes | Daily | Episodes | 35 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Holly DressOFF Is a poet, mother of 4 and a native Floridian. She has bipolar and wasn’t diagnosed correctly until her 40’s. She believes that self-love and good mental health should be a part of ones daily routine.
She manages her bipolar without ... more
William Jiang, MLS had a severe paranoid psychotic break from reality at nineteen years of age and now is quite sane and knows how to achieve and maintain mental health, naturally. He wants people to think about how to live healthier in this society ... more
Challenge 27: Today is a day of awareness. Try to consciously monitor your emotions and embrace mindfulness and re-avulate when negativity arises.
Metamorphus is an organization dedicated to helping people using modern day tools in a world that's a... more
Challenge 26: Reach out to an old friend reminsece and catch up.
Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suf... more
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What a breath of fresh air! A great outlook on how you should constantly be aware of your breath. Extremely refreshing to hear. 🦋
I'm glad to start this mental and emotional journey!









Listeners, social reach, demographics and more for this podcast.
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4. The Psychology Podcast
5. UnF*ck Your Brain: Feminist Self-Help for Everyone
Metamorphus launched 8 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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