Rephonic
Artwork for The Dr. Leaf Show

The Dr. Leaf Show

Dr. Caroline Leaf
Mental Health
Grief
People-Pleasing
Death
Energy Vampires
Neuroplasticity
Neurocycle
Cognitive Neuroscience
Emotional Healing
Glimmers
Anxiety
Mindfulness
Heart-Brain Coherence
Boredom
PTSD
Meditation
The Hidden Power Of the Five Hearts
Holistic Wellness
Kindness
Toxic Productivity

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: drleaf.c... more

PublishesWeeklyEpisodes693Founded8 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Dr. Leaf Show

Latest Episodes

Thinking about starting therapy? Or just beginning your healing journey?

Before you dive in, there’s something most people are never told.

In the first few weeks of therapy, emotions can intensify, old memories can resurface, and you may feel worse... more

Most people think their struggles in love come down to bad luck or the wrong partner. Neuroscience tells a different story.

In this episode,I break down the 7 hidden brain traps that shape attraction, repeat unhealthy relationship patterns, and leav... more

Why do teams break down — and what makes them thrive? In this episode, Dr. Caroline Leaf and bestselling author Jon Gordon unpack the real reasons teams fail and the 7 science-backed commitments that create trust, clarity, and high performance.

You’... more

You've trained your brain to see danger everywhere—and you didn't even realize it.

Every notification. Every "suspicious person" post. Every late-night scroll through your neighborhood app. Your brain is learning that the world is unsafe, that stran... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Elise Loehnen
Author and podcast host of 'Pulling the Thread'
Episode: Why So Many Women Feel They're Never Enough — Elise Loehnen on Breaking Cultural Conditioning
Mark Pentecost
Billion-dollar business owner and author
Episode: Dream Big, Wire Bigger: Mark Pentecost on Mindset That Rewires Your Brain
Dr. Andrew Salzman
Harvard-trained physician, biomedical entrepreneur, and inventor specializing in inflammation, cellular aging, and NAD research.
Episode: What if Your Brain Isn’t Broken—It’s Just NAD Depleted? A Deep Dive into NAD Supplements with Guest Dr. Andrew Salzman of Wonderfeel
Alyson Stoner
An actor, dancer, singer, activist, and author focusing on childhood fame and mental health.
Founder of Movement Genius
Episode: Alyson Stoner on Healing Childhood Fame, Identity & Mental Health
Sarah Robbins
A business builder and mental architect who has rebuilt her neural networks and identity after profound loss.
The Multiply Method
Episode: Sarah Robbins: Losing a Billion-Dollar Business Wasn’t the Hardest Part—This Was
Dr. Ramani Durvasula
Clinical psychologist and expert on narcissism and narcissistic abuse
Author and speaker
Episode: Reclaiming Your Identity After Narcissistic Abuse
Dave Asprey
A biohacking pioneer, author of 'Heavily Meditated', and founder of Bulletproof
Bulletproof
Episode: The Fastest Way to Heal Isn’t Therapy—It’s This (with Dave Asprey)
Craig Siegel
Life coach and author of The Reinvention Formula
Author
Episode: How to Use Neuroplasticity to Build a Million Dollar Network with Craig Siegel
Jeff Krasno
Co-founder and CEO of Commune, and author of 'Good Stress: The Health Benefits of Doing Hard Things'
Commune
Episode: Good Stress: The Health Benefits of Doing Hard Things (with Jeff Krasnos)

Host

Dr. Caroline Leaf
Cognitive neuroscientist, author, and mental health expert

Reviews

4.7 out of 5 stars from 4.9k ratings
  • Way Too many advertisements

    I enjoy the topics and Dr. Leafs knowledge but out of nowhere she will cut into advertisements and it's just annoying and distracting. Way too many.

    Apple Podcasts
    4
    77drea1210
    United Statesa month ago
  • She’s great but…..

    First- Dr leaf is brilliant! She provides a lot of free content and for that i’m super grateful. Similar to comments of others, Dr Leaf inserts promotional ads without conventional audio transitions - you’ll be hooked on her neuroscience teaching and then she’ll randomly start talking about her dogs or recommended vitamin supplements? It’s a very poorly produced podcast. She says her son helps her and it must just be his side hustle (?) bc it’s sooooo awkward and clunky. She certainly has the ri... more

    Apple Podcasts
    4
    Lbritwahl
    United States2 months ago
  • Helpful but…

    Dr. Leaf and her guests offer wise help but the ads are so annoying because they show up in the middle of a guests sentence. After several minutes of ads, it goes back to the show right back in the middle of a sentence. And number of ads in this podcast are insane. It’s an adcast, not a podcast.

    Apple Podcasts
    3
    Mahanamama
    United States3 months ago
  • A refreshing, practical, and needed podcast

    The way Dr. Leaf explains how the mind works is so eye-opening and empowering. Her recent episode about how political division trains your mind to fear people was outstanding and so relevant. I really appreciate how she brings science and real-life application together, helping us think healthier and live better. Thank you, Dr. Leaf, for your heart, insight, and the difference you’re making through this show.

    Apple Podcasts
    5
    Marisa Shadrick
    United States3 months ago
  • Holy Ads

    Love your content but I hit the fast forward button twenty times an episode. The most ads ever. Totally ruins the flow & makes the conversation confusing.

    Apple Podcasts
    2
    K8Vitela
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful content on mental health and personal development but consistently voice concerns over the excessive advertising disrupting the flow of the discussions.
The information shared is often described as eye-opening, offering practical advice applicable to daily life.
Many find the host's approach empowering, yet some critique interruptions during discussions with guests, which can detract from the overall experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Your Team Fails + 7 Science-Backed Commitments That Fix It
Q: How was it the very first time that you started that? Did you find it difficult the first day?
Initially, gratitude walks felt very awkward and weird, as I wasn't used to expressing gratitude, but I kept practicing until it felt natural.
Why So Many Women Feel They're Never Enough — Elise Loehnen on Breaking Cultural Conditioning
Q: How do you change this pattern?
You can make unconscious stories conscious, and then redefine your relationship to them through various methods.
Why So Many Women Feel They're Never Enough — Elise Loehnen on Breaking Cultural Conditioning
Q: So what do we do about all of this?
We need to acknowledge our own conditioning, work on our subconscious stories, and shift how we relate to ourselves and each other.
Dream Big, Wire Bigger: Mark Pentecost on Mindset That Rewires Your Brain
Q: What role does purpose play in sustaining multiple income streams?
We committed to giving one night a week to build our dream, which changed things for us.
Dream Big, Wire Bigger: Mark Pentecost on Mindset That Rewires Your Brain
Q: How do you personally deal with intrusive thoughts or self-doubt in high stakes moments?
I recharge myself with activities I enjoy and remind myself that it's just part of the journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dr. Leaf Show

What is The Dr. Leaf Show about and what kind of topics does it cover?

Featuring insights from a cognitive neuroscientist, the focus centers on mental health and personal development, providing listeners with practical tools to navigate their emotional and psychological challenges. Episodes cover a wide range of topics from emotional regulation, parenting struggles, and neurobiology, to the complexities of family dynamics and societal pressures. This conversational format encourages listeners to understand their mental processes better and highlights the importance of emotional safety and well-being, making it a valuable resource for anyone seeking to enhance their mental clarity and emotional resilience.

Where can I find podcast stats for The Dr. Leaf Show?

Rephonic provides a wide range of podcast stats for The Dr. Leaf Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dr. Leaf Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Dr. Leaf Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Dr. Leaf Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Dr. Leaf Show?

Rephonic provides comprehensive predictive audience data for The Dr. Leaf Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Dr. Leaf Show have?

To see how many followers or subscribers The Dr. Leaf Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dr. Leaf Show?

These podcasts share a similar audience with The Dr. Leaf Show:

1. Therapy and Theology
2. The Best of You
3. Joyce Meyer Enjoying Everyday Life® Radio Podcast
4. Relationship Truth: Unfiltered
5. Brilliant Perspectives

How many episodes of The Dr. Leaf Show are there?

The Dr. Leaf Show launched 8 years ago and published 693 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Leaf Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dr. Leaf Show?

Rephonic pulls ratings and reviews for The Dr. Leaf Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Dr. Leaf Show?

Rephonic provides full transcripts for episodes of The Dr. Leaf Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Dr. Leaf Show?

Recent guests on The Dr. Leaf Show include:

1. Elise Loehnen
2. Mark Pentecost
3. Dr. Andrew Salzman
4. Alyson Stoner
5. Sarah Robbins
6. Dr. Ramani Durvasula
7. Dave Asprey
8. Craig Siegel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days