Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
Do you want to know how many people listen to CLEANING UP YOUR MENTAL MESS? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
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Experiencing feelings of anxiety and sadness doesn’t mean you have a mental illness or that there is something wrong with your brain or that something is broken inside of you. Rather, it means you are having a perfectly normal - even helpful - respon... more
In this episode, I interview expert brain coach, NYT bestselling author and memory expert Jim Kwik on how to unlock your brain's full powers, how to accelerate learning and increase brain health. more
In this episode, I talk to DryBar founder and best-selling author Alli Webb about finding joy when your life is a mess, how to find yourself again after a crisis, dealing with imposter syndrome, and so much more! more
Absolutely love Dr. Leaf and her approach to psychology. She is brilliant! Cleaning up the mental mess is my favourite podcast hands down!!
In the age of scamming this is top ‘o the list
Good content but way too many ads :(
I’ve never heard a podcast with this many ad interruptions. It’s over the top and makes it difficult to listen. There needs to be some balance between making money and considering the listener’s experience.
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CLEANING UP YOUR MENTAL MESS launched 6 years ago and published 544 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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