The Dr. Leaf Show
Dr. Caroline LeafHi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: drleaf.c... more
| Publishes | Weekly | Episodes | 722 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Why do we gossip, and is it actually bad for you? Cognitive neuroscientist Dr. Caroline Leaf unpacks the science of gossip with special guest Dominique Leaf, her daughter and the show's producer: the difference between the kind of gossip that bonds u... more
Do you feel exhausted even after a full night’s sleep or a seemingly restful weekend? You might be unknowingly caught in mindless habits that are slowly wearing you down. In this episode, I break down five common, sneaky habits that drain your mental... more
Self-focus is one of your most powerful tools for change, but there's a point where it quietly turns into a wall. Dr. Caroline Leaf breaks down the difference between healthy self-focus and narcissism, the 4 signs to watch for, and why nearly all pop... more
Self-worth is what makes confidence last, and most of us were never taught the difference. In this episode, Dr. Caroline Leaf breaks down self-worth, self-confidence, and self-care, why remote work is changing your mental health, and the 5 thought pa... more
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Reviews
- It All Clicks
I have always appreciated Dr. Caroline Leaf’s research and the delivery methods of her clearly obvious passion! She created a new passion within me years ago, and I have never looked back. Grateful!
Apple Podcasts5BWarrior7
United Statesa month ago - improve editing please
I’ve been following Dr. Leaf for many years and her information and delivery is extremely valuable and life-changing. The issue is not her or her information, the issue is poor editing on her podcast channel.
Every time there is an important point to be made, it is cut off by poor editing; that is often at the point of adding in marketing ads.
I Don’t mind the marketing ads. I do very much mind cutting off of a statement before the final important and critical Conclusion is completed. Dr. Leaf, ... more
Apple Podcasts1Respectfully critique editingUnited Statesa month ago - A world of knowledge
Forever grateful for all Dr Leaf has taught me with the brain and mind . I’m fascinated how God made us and the world of knowledge she shares with us. Thank
You and God bless you and yours abundantly.
Apple Podcasts5GlJaxUnited States2 months ago - Disappointed
I love what Dr. Leaf is bringing to the table, unfortunately it’s very difficult to hear the podcast when so much time of it is spent on product advertising. I wish it would be one or two products twice a show.
Apple Podcasts2PacknPlay51United States2 months ago - Much help
The 5 step process has helped with anxiety the most of anything I’ve learned. Thank you Dr. Leaf. (or Dr. re-Leaf 😭)
Apple Podcasts5juntunenjUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #243 | United States/Health & Fitness |
Apple Podcasts | #72 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #199 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #219 | Canada/Health & Fitness |
Apple Podcasts | #76 |  Australia/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Dr. Leaf Show
What is The Dr. Leaf Show about and what kind of topics does it cover?
This show blends cognitive neuroscience with practical mental health guidance, delivering science-backed tips on mindset, relationships, and daily well-being. Episodes frequently explore how the brain processes emotions, stress, and behavior, with a strong emphasis on actionable frameworks, coaching-style techniques, and sponsor integrations that illustrate real-life applications. Notable angles include relationship dynamics, self-regulation, and mind-body strategies—often framed through a blend of science, personal anecdotes, and accessible steps for improving focus, resilience, and health. A distinctive element is the willingness to fuse neuroscience with everyday life, personal growth, and even faith-based contexts to help listeners take... more
Where can I find podcast stats for The Dr. Leaf Show?
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How many listeners does The Dr. Leaf Show get?
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What are the audience demographics for The Dr. Leaf Show?
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How many subscribers and views does The Dr. Leaf Show have?
To see how many followers or subscribers The Dr. Leaf Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dr. Leaf Show?
These podcasts share a similar audience with The Dr. Leaf Show:
1. Therapy and Theology
2. The Best of You
3. Relationship Truth: Unfiltered
4. Equip & Empower Podcast with Christine Caine
5. Change Your Brain Every Day
How many episodes of The Dr. Leaf Show are there?
The Dr. Leaf Show launched 9 years ago and published 722 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Leaf Show?
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Where can I see ratings and reviews for The Dr. Leaf Show?
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What guests have appeared on The Dr. Leaf Show?
Recent guests on The Dr. Leaf Show include:
1. Mona Rosene
2. Craig Groeschel
3. Elise Loehnen
4. Mark Pentecost
5. Dr. Andrew Salzman
6. Alyson Stoner
7. Sarah Robbins
8. Dr. Ramani Durvasula
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.