Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: drleaf.c... more
Publishes | Weekly | Episodes | 679 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
Why do some people turn vision into reality—again and again?
In this episode, I sit down with entrepreneur and philanthropist Mark Pentecost, founder of It Works! and author of Life of Your Dreams. Mark went from high school teacher and coach to bu... more
We talk about breakups all the time—but rarely about the pain of losing a close friend. Yet, the grief can feel even heavier. Why? Because friendships are coded deep into your brain’s identity systems.
In this episode, I’ll explain:
✅ How the brain... more
Brain fog, anxiety, and mental decline are often treated like inevitable parts of aging. But what if that narrative is wrong?
In this episode, I’m joined by Harvard-trained physician and NAD expert Dr. Andrew Salzman, Chief Medical Officer at Wonder... more
Is fear for your child’s future ruining your life?
Parenting today feels like living in a state of constant alert—climate headlines, tech dangers, school safety, mental health worries. But what if your chronic fear is changing your brain and sabotag... more
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Incredible source of information to understand ourselves in many situations from Dr. Leaf BUT whoever is editing this podcast needs to be fired. Too many ads out of nowhere even interrupting while she’s talking that makes me lost track plus Dr Leaf talks so fast and with her accent, it’s hard to understand sometimes… I can even noticed how the editor included part of her audio book in some episodes that doesn’t make sense with she was saying before. But otherwise, thank you Dr. Leaf for your bri... more
The content is so good! But there’s too many ads and the content is spoken too quickly. Hard to take it all in
I love her wisdom and knowledge. But the amount of ads is crazy. They run the same length as her content due to how many there are. You can’t get a good sense or flow of the podcast because it’s interrupted so many times. That’s why I stopped listening which is sad because she has so many amazing things to share and so much knowledge on a variety of interesting topics.
Dr Leaf’s app has changed my life and the podcast is incredibly helpful - couldn’t recommend enough
Excellent content in this podcast, but there is so many as I can hardly stand listening to. It seems like after every sentence there’s an ad. You must make a bundle of money on all these ads.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | |
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Apple Podcasts | #54 | |
Apple Podcasts | #129 | |
Apple Podcasts | #140 |
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Focused on mental health and personal development, this show provides listeners with insights from cognitive neuroscience, offering practical techniques and tools for emotional and psychological well-being. Episodes frequently explore topics like grief, self-identity, productivity, and the gut-brain connection, often featuring expert guests who bring diverse perspectives on mental health challenges and solutions. This podcast notably emphasizes the importance of self-care, emotional regulation, and understanding mental processes as essential components for personal growth and improvement in overall life quality.
Additionally, it explores complex subjects such as narcissism, trauma, and chronic stress, providing a comprehensive resource for... more
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1. The Best of You
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4. Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
5. Bethel Redding Sermon of the Week
The Dr. Leaf Show launched 8 years ago and published 679 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Leaf Show include:
1. Dr. Andrew Salzman
2. Alyson Stoner
3. Sarah Robbins
4. Dr. Ramani Durvasula
5. Dave Asprey
6. Craig Siegel
7. Jeff Krasno
8. Shawn Stevenson
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