Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.c... more
Publishes | Twice weekly | Episodes | 586 | Founded | 6 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
In this podcast (episode #578) and blog, I talk about 3 ways to stop overthinking. This is a replay of a live webinar I did on my app Neurocycle. To listen to the full episode AD-FREE download the Neurocycle app here: https://www.neurocycle.app more
In this podcast I interview bestselling author and journalist Pamela Ryckman about her new book, Candace Pert: Genius, Greed, and Madness in the World of Science, Pamela talks about the life and career of one of the leading researchers of the mind, b... more
In this podcast I talk about the relationship between what and how we eat and our mental health. This is a replay of a Neurolive webinar I did on my app. For the full webinar ad-free, please see Neurocycle.app. more
In this podcast I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not against us, and so much more! more
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I have spent many years reviewing various tools and leaders to help in cleaning up the mental mess, and I’ve never found anyone like Dr. Leaf. Her program is all inclusive. It’s a one stop shop.
Dr. Leaf has been a distant mentor of mine for years. Through this podcast, I am always inspired and challenged to do introspection, improve my emotional intelligence and transform the way I think. This podcast will help you do the mental work to live a more fulfilling life.
I dip in and out of Dr Leaf’s podcast as stuff comes up in my life, there will always be an episode that resonates. This show was exactly what I needed to unlock a recent encounter with intrusive thoughts around imposter syndrome, feeling like I wasn’t good enough, smart enough, incapable of putting my coaching business online. Thank you Dr Leaf, this episode has given me a new set of tools to unpack and reconstruct my intrusive thoughts that were totally paralyzing me. Loved it😘
I use to like Dr Leaf but I lost all respect for her after I heard the October 2, 2020 episode. Dr Leaf interviewed Dr Ellen Vora, a self proclaiming witch. Witchcraft is demonic, no matter how you spin it, and no matter how harness it may seem. I will never again listen to Dr Leaf since she endorses the counsel of a practicing witch. I want nothing to do with demonic activity.
I love Dr. Leaf’s insight and wealth of knowledge. However, it becomes hard to listen when she talks fast and frequently interrupts her guests which disrupts the flow of the conversation.
Apple Podcasts | #33 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #90 | United States/Health & Fitness |
Apple Podcasts | #139 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #243 | Canada/Health & Fitness |
Apple Podcasts | #119 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #32 | South Africa/Top Podcasts |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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CLEANING UP YOUR MENTAL MESS launched 6 years ago and published 586 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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