The Dr. Leaf Show
Dr. Caroline LeafHi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: drleaf.c... more
| Publishes | Weekly | Episodes | 716 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Why do breakups hurt so much? Because neurologically, heartbreak looks almost identical to drug withdrawal. In a landmark 2010 fMRI study, Helen Fisher and her colleagues showed that the brains of the recently rejected lit up in the same reward and c... more
High-functioning anxiety isn't a personality type. It's a stress response that's gone unchecked. You look calm. You hit your deadlines. You say "I'm fine." But inside, your body is paying a tax that's quietly editing your gene expression while everyo... more
NAD is the molecule in every cell that powers your energy — and there's a kind of exhaustion, the kind a good night's sleep and a weekend off can't fix, that comes from running low on it. If you're a woman in your 40s, 50s, or 60s caring for aging pa... more
Pick My Brain is Dr. Caroline Leaf's new Q&A series — you send the questions, she answers them with real neuroscience. No fluff, no generic advice. Just honest answers to the things you're actually dealing with.
This week's theme: why adult friendsh... more
Key Facts
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Reviews
- Disappointed
I love what Dr. Leaf is bringing to the table, unfortunately it’s very difficult to hear the podcast when so much time of it is spent on product advertising. I wish it would be one or two products twice a show.
Apple Podcasts2PacknPlay51
United Statesa month ago - Much help
The 5 step process has helped with anxiety the most of anything I’ve learned. Thank you Dr. Leaf. (or Dr. re-Leaf 😭)
Apple Podcasts5juntunenjUnited Statesa month ago - Advertisements
I know you have to run your business, but having the long ads amidst your show is very distracting. The content is great.
Apple Podcasts3chiro_kateUnited Statesa month ago - Too many ads
Great content but can hardly get through it because of all the ads!
Apple Podcasts4ajajajkdlcpUnited Statesa month ago - Love her insights but struggled with the advertisement plugins.
I’ve heard of Dr. Caroline Leaf and find her insights very valuable. However, I struggle with the flow of her content because I was trying to focus on everything she was saying but the frequent advertisement segments or plugins from her were quite distracting. I understand that advertising is necessary, though it might be better placed at the end or perhaps once in the middle. Still I plan to give the podcast another try if I can over this issue. Everyone learns differently and I prefer to focus... more
Apple Podcasts2SDWDR
Canada2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #213 | United States/Health & Fitness |
Apple Podcasts | #66 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #156 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #164 | Canada/Health & Fitness |
Apple Podcasts | #49 |  Australia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Dr. Leaf Show
What is The Dr. Leaf Show about and what kind of topics does it cover?
This show blends cognitive neuroscience with practical mental health guidance, delivering science-backed tips on mindset, relationships, and daily well-being. Episodes frequently explore how the brain processes emotions, stress, and behavior, with a strong emphasis on actionable frameworks, coaching-style techniques, and sponsor integrations that illustrate real-life applications. Notable angles include relationship dynamics, self-regulation, and mind-body strategies—often framed through a blend of science, personal anecdotes, and accessible steps for improving focus, resilience, and health. A distinctive element is the willingness to fuse neuroscience with everyday life, personal growth, and even faith-based contexts to help listeners take... more
Where can I find podcast stats for The Dr. Leaf Show?
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How many listeners does The Dr. Leaf Show get?
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What are the audience demographics for The Dr. Leaf Show?
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How many subscribers and views does The Dr. Leaf Show have?
To see how many followers or subscribers The Dr. Leaf Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dr. Leaf Show?
These podcasts share a similar audience with The Dr. Leaf Show:
1. Therapy and Theology
2. The Best of You
3. Equip & Empower Podcast with Christine Caine
4. Joyce Meyer Enjoying Everyday Life® Radio Podcast
5. Relationship Truth: Unfiltered
How many episodes of The Dr. Leaf Show are there?
The Dr. Leaf Show launched 8 years ago and published 716 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Leaf Show?
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Where can I see ratings and reviews for The Dr. Leaf Show?
Rephonic pulls ratings and reviews for The Dr. Leaf Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on The Dr. Leaf Show?
Recent guests on The Dr. Leaf Show include:
1. Mona Rosene
2. Craig Groeschel
3. Elise Loehnen
4. Mark Pentecost
5. Dr. Andrew Salzman
6. Alyson Stoner
7. Sarah Robbins
8. Dr. Ramani Durvasula
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.