The Dr. Leaf Show
Dr. Caroline LeafHi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: drleaf.c... more
| Publishes | Weekly | Episodes | 684 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Algorithms don’t just track what you like—they profit from how often you spiral. In this episode, I break down what happens to your brain when you stay stuck in outrage cycles.
You’ll learn:
✅ The dopamine-cortisol loop fueling reactive scrolling more
Why do so many women feel an unspoken pressure to “be good”—to perform endless selflessness at the cost of their own identity?
In this conversation, I sit down with Elise Loehnen, author of On Our Best Behavior, to unpack the centuries-old scripts t... more
Being a parent doesn’t just ask for your time—it asks for your mind, your brain, and your body. The planning, predicting, soothing, deciding, remembering… it adds up. And the longer you carry the invisible weight, the more it rewires your mind to exp... more
Success is supposed to feel good. But what if it also feels… lonely?
What if your growth created distance from the people you love most?
In this episode, I’ll explain the neuroscience of relational disconnection after personal growth—why self-comp... more
Key Facts
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Reviews
- Helpful but…
Dr. Leaf and her guests offer wise help but the ads are so annoying because they show up in the middle of a guests sentence. After several minutes of ads, it goes back to the show right back in the middle of a sentence. And number of ads in this podcast are insane. It’s an adcast, not a podcast.
Apple Podcasts3Mahanamama
United States21 days ago - A refreshing, practical, and needed podcast
The way Dr. Leaf explains how the mind works is so eye-opening and empowering. Her recent episode about how political division trains your mind to fear people was outstanding and so relevant. I really appreciate how she brings science and real-life application together, helping us think healthier and live better. Thank you, Dr. Leaf, for your heart, insight, and the difference you’re making through this show.
Apple Podcasts5Marisa ShadrickUnited Statesa month ago - Holy Ads
Love your content but I hit the fast forward button twenty times an episode. The most ads ever. Totally ruins the flow & makes the conversation confusing.
Apple Podcasts2K8VitelaUnited Statesa month ago - Great information with SO many adds
Incredible source of information to understand ourselves in many situations from Dr. Leaf BUT whoever is editing this podcast needs to be fired. Too many ads out of nowhere even interrupting while she’s talking that makes me lost track plus Dr Leaf talks so fast and with her accent, it’s hard to understand sometimes… I can even noticed how the editor included part of her audio book in some episodes that doesn’t make sense with she was saying before. But otherwise, thank you Dr. Leaf for your bri... more
Apple Podcasts4carlosbrandtUnited States2 months ago - Too many adds
The content is so good! But there’s too many ads and the content is spoken too quickly. Hard to take it all in
Apple Podcasts2breadgulUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #218 | United States/Health & Fitness |
Apple Podcasts | #112 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #201 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #86 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #15 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Dr. Leaf Show
What is The Dr. Leaf Show about and what kind of topics does it cover?
Focused on mental health and personal development, this show provides listeners with insights from cognitive neuroscience, offering practical techniques and tools for emotional and psychological well-being. Episodes frequently explore topics like grief, self-identity, productivity, and the gut-brain connection, often featuring expert guests who bring diverse perspectives on mental health challenges and solutions. This podcast notably emphasizes the importance of self-care, emotional regulation, and understanding mental processes as essential components for personal growth and improvement in overall life quality.
Additionally, it explores complex subjects such as narcissism, trauma, and chronic stress, providing a comprehensive resource for... more
Where can I find podcast stats for The Dr. Leaf Show?
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How many listeners does The Dr. Leaf Show get?
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What are the audience demographics for The Dr. Leaf Show?
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How many subscribers and views does The Dr. Leaf Show have?
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Which podcasts are similar to The Dr. Leaf Show?
These podcasts share a similar audience with The Dr. Leaf Show:
1. The Best of You
2. Therapy and Theology
3. The Christine Caine Equip & Empower Podcast
4. Joyce Meyer Enjoying Everyday Life® Radio Podcast
5. Relationship Truth: Unfiltered
How many episodes of The Dr. Leaf Show are there?
The Dr. Leaf Show launched 8 years ago and published 684 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Leaf Show?
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Where can I see ratings and reviews for The Dr. Leaf Show?
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How do I access podcast episode transcripts for The Dr. Leaf Show?
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What guests have appeared on The Dr. Leaf Show?
Recent guests on The Dr. Leaf Show include:
1. Elise Loehnen
2. Mark Pentecost
3. Dr. Andrew Salzman
4. Alyson Stoner
5. Sarah Robbins
6. Dr. Ramani Durvasula
7. Dave Asprey
8. Craig Siegel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.