Dr. Caroline Leaf
Health & FitnessMental Health

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.


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Latest Episodes

¡En esta sesión de mi retiro de Salud Mental 2021 comparto algunos consejos y estrategias para ayudar a los niños a manejar su salud mental y su mente!   more

4 days ago

Download my new and improved brain detox app here: more

5 days ago


4.7 out of 5 stars from 3.6k ratings
  • Smartest lady I know of

    Dr. Caroline Leaf wants to help us all, spirit soul and body. She is full of love and information.

    Apple Podcasts
    United States2 months ago
  • This is how you need to use your mind

    Wow! Dr. Leaf has created a podcast filled with information about how to take back control of your life through your mind. Powerful stuff you can put to work right away!

    Apple Podcasts
    Dr. Sharon Grossman
    United States2 months ago
  • Yikes 🫣

    Dr. Leaf first caught my attention by using God’s Word in her approach to science. God created science 🧬 We don’t need to run from it!! Science and Faith are complimentary, not contrary! I’ve loved her for this approach, but she abandoned her WORD :( in order to pander to the loudest voices of our society. more

    Apple Podcasts
    United States2 months ago
  • Helpful

    Enjoying this helpful podcast, but am on episode 9 & the 2 women are talking over each other which is very hard to listen to. more

    Apple Podcasts
    United Kingdom3 months ago
  • Would love to listen, but…

    … I cannot stand the audio quality, the hissing, smacking and other unbearable sound fragments. It sounds as if Dr. Leaf just talked into her phone. I know this probably doesn‘t bother most people, but I can‘t listen, it really stresses me out. more

    Apple Podcasts
    Germany3 months ago

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How many episodes of CLEANING UP THE MENTAL MESS are there?

CLEANING UP THE MENTAL MESS launched 4 years ago and published 397 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.


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