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Artwork for Feeling Good Podcast | TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD
Mental Health
Cognitive Behavioral Therapy
TEAM Therapy
Performance Anxiety
Team-Cbt
Regret
Anxiety
Depression
Emotional Healing
Personal Growth
Self-Acceptance
Therapeutic Stuckness
Parental Role In Therapy
Loneliness
Anger
Functional Medicine
Psychoeducation
Interpersonal Relationships
Acceptance
Social Anxiety

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

PublishesWeeklyEpisodes506Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Feeling Good Podcast | TEAM-CBT

Latest Episodes

Let's face it. We ALL procrastinate. Attempts to "help" nearly always backfire.

Dr. David Burns gets it. Procrastinators don't want help — they want something that actually works. In his upcoming free webinar on February 25, Dr. Burns introduces hi... more

(featured photo shows David, his wife Yvonne, and son, Joey, when young)

Meet the Incredible Dr. David Antonuccio, Part 2 of 2 Shrink, Songwriter, and Hero Today we continue our conversation with my dear friend and esteemed colleague, Dr. David Ant... more

Stories from a Giant and Gadfly Discover the Protest Music of RainFall!-- like "The Antidepressant Blues!" Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, Dr. David Antonuccio. David is a retired Clinical ... more

YouTube

"Doctor, why won't you ever tell me how you really feel?" Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversial topic—self-disclosure by a therapist. When is it... more

YouTube

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Recent Guests

Carly Zankman
A team psychologist in private practice specializing in anxiety and exposure therapy
Private Practice in Mountain View, California
Episode: 486: Doctor, why won't you ever tell me how you really feel?
Dr. Brandon Vance
Team psychiatrist, therapist, trainer, and teacher who studied with David Burns.
Feeling Great Therapy Center
Episode: 472: You're Right! Featuring Dr. Brandon Vance
Angela Krumm
Clinical psychologist and co-owner of the Feeling Good Institute.
Feeling Good Institute
Episode: 455: Dating Part 3: Flirting Secrets, Safety, and More!
Dr. Leigh Harrington
Psychiatrist specializing in social anxiety and relationship challenges.
Episode: 455: Dating Part 3: Flirting Secrets, Safety, and More!
Adam Holman
Licensed clinical social worker with over 10 years of experience in therapy, including team therapy.
Episode: 447: Perfectionism Update, Featuring Adam Holman
Dr. Rachel Sewall
A pediatric endocrinologist specializing in providing care to transgender and gender-diverse youth.
Stanford University School of Medicine
Episode: 446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell
Dr. Kyle Jones
Adjunct professor at Palo Alto University and therapist specializing in OCD and other issues
Palo Alto University
Episode: #445 Awesome Interviewing Secrets featuring Dr. Kyle Jones
Kyle Jones
Clinical psychologist in private practice, leads the OCD Consultation Group and teaches at Palo Alto University.
Palo Alto University
Episode: 439: The Vape Escape!
Thai-Ann Truong
Level 5 TEAM-CBT therapist and trainer, licensed professional counselor
N/A
Episode: 437: Overcoming Your Porn Addiction

Hosts

Dr. Rhonda Barovsky
David D. Burns
Host of the Feeling Good Podcast and author of multiple influential books on cognitive therapy, including 'Feeling Good: The New Mood Therapy.'

Reviews

4.7 out of 5 stars from 1.5k ratings
  • Mind boggling

    I love this. I wish you hadn’t changed the length of the podcasts. The devil is in the details. I also loved the Hello Rhonda bit. It’s what makes it you. Why listen to all the feedback that is not relevant to the content?

    Apple Podcasts
    5
    Made Maden
    United States2 months ago
  • Started good but totally forgot about reality

    I enjoyed many earlier episodes, I bought the books, but unfortunately although I think Dr. Burns genuinely cares about trying to reduce suffering, the podcast and therapists have contradicted themselves about acceptance, believing people can change their biological sex to placate people and this is the danger of psychiatric and psychological‘care’ today. Nobody is born in the wrong body, and the fact is, gender identity is not reality. It’s disappointing, maybe because they are in California or... more

    Apple Podcasts
    1
    MeditatingSarah
    United Kingdom2 months ago
  • So grateful

    This podcast has helped me so much in such a short time. David, Rhonda & Matt are so genuine & kind.

    Apple Podcasts
    5
    Kate Goodrich123
    Australia2 months ago
  • I am so grateful

    The self-help really becomes self-empowerment through this show and the resources! I have been using both the Feeling Great app, this show, and some of the books to help face anxiety and depression from disability and schizophrenia flares. They’ve been keeping me company as I finish my Masters degree on days I feel down or overwhelmed! My heart and brain go out to these folx for all they do to help people help themselves!

    Apple Podcasts
    5
    Kari W..
    United States2 months ago
  • One show down…

    I’ve read David’s books (Feeling Good & Feeling Great) on-and-off for a few years. I’ve only seen the young, 80s-families-and-their-funny-growing-pains sitcom version photo of him (like Charles is in Charge or Step-by-Step with Susanne Sommers), picturing him as like, the second oldest brother full of general boring knowledge, always given with a smile. I say on and off because I was diagnosed with ADHD and I actually do believe I have it. Anyway, the books were surprisingly simple, straightforw... more

    Apple Podcasts
    5
    MelanieoniTunes
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, feedback indicates high listener satisfaction with the content and delivery.
Engaging discussions provide practical mental health strategies for listeners.
Listeners appreciate the approachable style and expertise of the hosts.
The podcast is frequently described as transformative and insightful, though some technical issues are noted.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

485: Ask David: Schizophrenia; OCD--What REALLY Works?
Q: What do you think about talking back to the obsessive thoughts in obsessive compulsive disorder?
Dr. Burns explains that challenging an obsessive thought can be helpful and outlines a structured approach using TEAM-CBT techniques.
485: Ask David: Schizophrenia; OCD--What REALLY Works?
Q: Are there emotional and or behavioral disorders, perhaps like schizophrenia, that are rooted in abnormal neurobiological brain pathologies, rather than in distorted cognitions or self-defeating beliefs?
Dr. Burns states that schizophrenia is indeed a brain abnormality and emphasizes that while cognitive therapy won't cure it, it can help improve well-being.
480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself
Q: Can you use the disarming technique on oneself?
Yes, disarming oneself can bring about personal transformation and acceptance, enhancing emotional well-being.
480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself
Q: Do I need to worry about my daughter's anxiety?
If the daughter is functioning well with her technique and not asking for help, the parent may be projecting their own anxiety onto her.
480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself
Q: Dear David, please tell me if this is too close to a medical or other protected advice.
Sharing your own experience in a heartfelt, honest way is helpful, but it shouldn't come off as advice unless asked.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Feeling Good Podcast | TEAM-CBT

What is Feeling Good Podcast | TEAM-CBT about and what kind of topics does it cover?

The content features an extensive exploration of mental health topics, focusing on cognitive behavioral therapy (CBT) techniques to effectively manage depression, anxiety, and improve emotional well-being. Episodes often include expert guest contributions, discussing practical strategies and tools for listeners to transform their mental health through relatable anecdotes and professional insights. Notably, the conversational style fosters a warm and supportive atmosphere, making complex psychological concepts accessible to a broad audience. Unique highlights include live therapy demonstrations, interactive webinars, and an emphasis on community involvement in learning and personal growth.

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Which podcasts are similar to Feeling Good Podcast | TEAM-CBT?

These podcasts share a similar audience with Feeling Good Podcast | TEAM-CBT:

1. Untangle
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. 10% Happier with Dan Harris
5. The Happiness Lab with Dr. Laurie Santos

How many episodes of Feeling Good Podcast | TEAM-CBT are there?

Feeling Good Podcast | TEAM-CBT launched 9 years ago and published 506 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feeling Good Podcast | TEAM-CBT?

Recent guests on Feeling Good Podcast | TEAM-CBT include:

1. Carly Zankman
2. Dr. Brandon Vance
3. Angela Krumm
4. Dr. Leigh Harrington
5. Adam Holman
6. Dr. Rachel Sewall
7. Dr. Kyle Jones
8. Kyle Jones

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