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Artwork for Feeling Good Podcast | TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD
Mental Health
Cognitive Behavioral Therapy
TEAM Therapy
Performance Anxiety
Team-Cbt
Regret
Anxiety
Depression
Emotional Healing
Self-Acceptance
Personal Growth
Therapeutic Stuckness
Parental Role In Therapy
Loneliness
Anger
Functional Medicine
Psychoeducation
Interpersonal Relationships
Acceptance
Social Anxiety

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

PublishesWeeklyEpisodes514Founded9 years ago
Number of ListenersCategories
EducationHealth & FitnessMental HealthSelf-Improvement

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Artwork for Feeling Good Podcast | TEAM-CBT

Latest Episodes

What if the old techniques don't work now? What can I do if I'm boring on dating apps? How do I balance TEAM CBT with Life? Do relapses come from out of the blue? Carlos continues with his question(s) first addressed on last week's podcast. He'd reco... more

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What can I do if I relapse? Good Morning Dr. Burns,

I will make this email quick, as I'm sure you have several other emails to read through.

First off, thank you so much for your research and contributions to TEAM CBT! My mother introduced me to ... more

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Download the incredible Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you.

- Dr. David Burns

Meet the Fantastic—and Controversial—Dr. David Healy Psychiatric Drug Companies-- What Are They NOT Telling Us? Today, we are thrilled to interview the famed and courageous Dr. David Healy. I have admired his work for many years, but never imagined I... more

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Recent Guests

David Burns
Author and developer of TEAM-CBT, renowned psychiatrist
Stanford University School of Medicine (emeritus adjunct professor)
Episode: 493: Yikes! What If I Relapse?
David Healy
Medical doctor, psychiatrist, psychopharmacologist, author; noted for research on antidepressants and their risks
Bangor University (former professor); rxISK.org; davidhealy.org
Episode: 492: Meet the Fantastic—and Controversial—Dr. David Healy
Richard Lamb
Licensed marriage and family therapist, Level 5 Master Therapist and trainer in TEAM-CBT therapy.
Feeling Good Institute
Episode: 489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist
Dr. David Antonuccio
Clinical psychologist and professor emeritus at the University of Nevada, Reno School of Medicine.
University of Nevada, Reno School of Medicine
Episode: 487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2
Angela Krumm
Director of Professional Development and co-founder at the Feeling Good Institute, with nearly two decades of experience as a licensed counseling psychologist.
Feeling Good Institute
Episode: 478: Yikes! I've Relapsed!
Dr. Brandon Vance
Team psychiatrist, therapist, trainer, and teacher who studied with David Burns.
Feeling Great Therapy Center
Episode: 472: You're Right! Featuring Dr. Brandon Vance
Dr. Jill Levitt
Director of Training for the Feeling Good Institute and trauma specialist
Feeling Good Institute
Episode: 471: TEAM Trauma Treatment: Featuring Dr. Jill Levitt
Dr. Leigh Harrington
Psychiatrist specializing in social anxiety and relationship challenges.
Episode: 455: Dating Part 3: Flirting Secrets, Safety, and More!
Kyle Jones
A practitioner of cognitive behavioral therapy and clinical psychologist
Practicing in Anaheim
Episode: 454: Dating Part 2: Do You Need Some Love?

Hosts

Dr. Rhonda Barovsky
Host of discussions focused on mental health, therapy, and practical emotional tools.
Dr. David D. Burns
Co-host known for his insights on cognitive behavioral therapy and emotional well-being.

Reviews

4.6 out of 5 stars from 1.5k ratings
  • Mind boggling

    I love this. I wish you hadn’t changed the length of the podcasts. The devil is in the details. I also loved the Hello Rhonda bit. It’s what makes it you. Why listen to all the feedback that is not relevant to the content?

    Apple Podcasts
    5
    Made Maden
    United States3 months ago
  • Started good but totally forgot about reality

    I enjoyed many earlier episodes, I bought the books, but unfortunately although I think Dr. Burns genuinely cares about trying to reduce suffering, the podcast and therapists have contradicted themselves about acceptance, believing people can change their biological sex to placate people and this is the danger of psychiatric and psychological‘care’ today. Nobody is born in the wrong body, and the fact is, gender identity is not reality. It’s disappointing, maybe because they are in California or... more

    Apple Podcasts
    1
    MeditatingSarah
    United Kingdom3 months ago
  • So grateful

    This podcast has helped me so much in such a short time. David, Rhonda & Matt are so genuine & kind.

    Apple Podcasts
    5
    Kate Goodrich123
    Australia4 months ago
  • I am so grateful

    The self-help really becomes self-empowerment through this show and the resources! I have been using both the Feeling Great app, this show, and some of the books to help face anxiety and depression from disability and schizophrenia flares. They’ve been keeping me company as I finish my Masters degree on days I feel down or overwhelmed! My heart and brain go out to these folx for all they do to help people help themselves!

    Apple Podcasts
    5
    Kari W..
    United States4 months ago
  • One show down…

    I’ve read David’s books (Feeling Good & Feeling Great) on-and-off for a few years. I’ve only seen the young, 80s-families-and-their-funny-growing-pains sitcom version photo of him (like Charles is in Charge or Step-by-Step with Susanne Sommers), picturing him as like, the second oldest brother full of general boring knowledge, always given with a smile. I say on and off because I was diagnosed with ADHD and I actually do believe I have it. Anyway, the books were surprisingly simple, straightforw... more

    Apple Podcasts
    5
    MelanieoniTunes
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the hosts to be relatable and genuine, enhancing their overall experience.
Mixed feelings about the episode formats and technical aspects, with some mentioning distractions affecting the listening experience.
Listeners appreciate the practical insights and techniques presented for managing mental health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

493: Yikes! What If I Relapse?
Q: Is it harder to get out of a relapse the second time, compared to the first?
Relapse can be easier to manage if relapse prevention training has been completed; without it, negative thoughts can derail recovery and make relapse feel more daunting.
490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media
Q: What are some strategies parents can use to communicate with their teens about online risks?
Establish a collaborative relationship, use curiosity when discussing experiences, and emphasize that it's okay to talk about mistakes.
489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist
Q: What are some techniques for self-acceptance you've developed?
Richard discusses five techniques including the Win-Win strategy and the Butterfly effect to help achieve acceptance in different situations.
489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist
Q: How did you start deciding to teach?
Richard shares that he felt hesitant and unready but realized that teaching would help him learn more and grow.
488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2
Q: How were you invited to be a part of this trial?
Dr. Antonuccio shares that he was approached by an attorney regarding a case of a woman who committed homicide after taking Paxil.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Feeling Good Podcast | TEAM-CBT

What is Feeling Good Podcast | TEAM-CBT about and what kind of topics does it cover?

Focused on mental health and self-improvement, the episodes offer a range of insights into cognitive therapy techniques, particularly TEAM-CBT. Listeners can expect discussions around crucial topics such as depression, anxiety management, parenting challenges, and enhancing communication skills in therapy. Various expert guests share their experiences and knowledge, addressing real-life mental health issues through relatable anecdotes and actionable strategies. This podcast stands out due to its emphasis on equipping both professionals and the general public with practical tools for emotional well-being.

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Which podcasts are similar to Feeling Good Podcast | TEAM-CBT?

These podcasts share a similar audience with Feeling Good Podcast | TEAM-CBT:

1. 10% Happier with Dan Harris
2. The Happiness Lab with Dr. Laurie Santos
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. Untangle

How many episodes of Feeling Good Podcast | TEAM-CBT are there?

Feeling Good Podcast | TEAM-CBT launched 9 years ago and published 514 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feeling Good Podcast | TEAM-CBT?

Recent guests on Feeling Good Podcast | TEAM-CBT include:

1. David Burns
2. David Healy
3. Richard Lamb
4. Dr. David Antonuccio
5. Angela Krumm
6. Dr. Brandon Vance
7. Dr. Jill Levitt
8. Dr. Leigh Harrington

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