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Artwork for Feeling Good Podcast | TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD
Mental Health
Cognitive Behavioral Therapy
TEAM Therapy
Performance Anxiety
Team-Cbt
Regret
Anxiety
Depression
Emotional Healing
Personal Growth
Self-Acceptance
Therapeutic Stuckness
Parental Role In Therapy
Loneliness
Anger
Functional Medicine
Psychoeducation
Interpersonal Relationships
Acceptance
Social Anxiety

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

PublishesWeeklyEpisodes481Founded9 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Feeling Good Podcast | TEAM-CBT

Latest Episodes

The 2025 Feeling Good Podcast Survey Featuring Sevde Kalidiroglu, Director of Marketing, Feeling Great app This is the third survey of our podcast fans since the first podcast was broadcast on October 27, 2016, and the most recent was roughly five ye... more

#467 Ask David-- How can I help my elderly, demanding grandma? How can I empathize with hostile political figures? The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of ... more

Ask David: Is friendship a basic human need? Lost and alone--What should I do? #466 Ask David: Is friendship a basic human need? Lost and alone—what should I do?

The answers to today’s questions are brief and were written prior to the show. Listen ... more

The Music of TEAM-- A Little Different from the Music of REBT! There are many paradoxes in TEAM! That's part of what makes TEAM challenging, but also exciting. Do you know what the plural of paradox is?

Paradise!

Sometimes, music allows us to "se... more

Key Facts

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Recent Guests

Mike Christensen
Extraordinary team therapist out of Canada
Episode: 464: Hopelessness: A New Approach
Angela Krumm
Clinical psychologist and co-owner of the Feeling Good Institute.
Feeling Good Institute
Episode: 455: Dating Part 3: Flirting Secrets, Safety, and More!
Dr. Leigh Harrington
Psychiatrist specializing in social anxiety and relationship challenges.
Episode: 455: Dating Part 3: Flirting Secrets, Safety, and More!
Kyle Jones
A practitioner of cognitive behavioral therapy and clinical psychologist
Practicing in Anaheim
Episode: 454: Dating Part 2: Do You Need Some Love?
Carly Zankman
Clinical psychologist practicing in Mountain View
In-person and online practice throughout California
Episode: 454: Dating Part 2: Do You Need Some Love?
Jacob Towery
Adolescent and adult psychiatrist, experienced in dating
Episode: 453: Dating Part 1: the (Dreaded) Dating Apps!
Adam Holman
Licensed clinical social worker with over 10 years of experience in therapy, including team therapy.
Episode: 447: Perfectionism Update, Featuring Adam Holman
Dr. Rachel Sewall
A pediatric endocrinologist specializing in providing care to transgender and gender-diverse youth.
Stanford University School of Medicine
Episode: 446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell
Dr. Kyle Jones
Adjunct professor at Palo Alto University and therapist specializing in OCD and other issues
Palo Alto University
Episode: #445 Awesome Interviewing Secrets featuring Dr. Kyle Jones

Hosts

Dr. Rhonda Barovsky
Host of the Feeling Good Podcast, Dr. Rhonda Barovsky emphasizes practical mental health techniques and insights into emotional well-being.
Dr. David Burns
Co-host of the Feeling Good Podcast and author of 'Feeling Good, The New Mood Therapy.' He offers innovative techniques to improve mental well-being.

Reviews

4.6 out of 5 stars from 1.5k ratings
  • Priceless!

    A life saving podcast

    Apple Podcasts
    5
    Pianilsen
    Denmark4 months ago
  • Helpful, would recommend

    I was assigned some of these pods as homework for CBT sessions. (Along with chapters of “When Panic Attacks.”) Dr. Burns is so cute and his examples are very helpful. I will likely continue listening to the show since it all seems generally helpful in life!

    Apple Podcasts
    5
    Kac372
    United States4 months ago
  • Dr Taylor chesney is my aunt

    Hi I’m Shaina becerra and let me tell you something I am so proud of my aunt I always love the memories when she comes to Florida to see me I will always be proud of aunt T ❤️😍🥰🫂

    Apple Podcasts
    5
    Shaina Becerra
    United States4 months ago
  • Nonsense

    He’s become a cult leader. If his technique is so innovative, why is no one researching it?

    Apple Podcasts
    1
    Jack May-Hoff
    United States6 months ago
  • Please release Feeling Good Together and Feeling Great on Audible for the blind and visually impaired! Pretty please..

    Podcast Addict
    5
    STOORIE
    6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as invaluable for anyone seeking to improve their mental health and relationships.
Listeners praise the practicality and relatability of the content, appreciating the insights into cognitive behavioral techniques and emotional growth.
Some listeners express frustration with audio quality or the pacing of episodes, suggesting areas for improvement.
Many find the discussions enlightening, with several mentioning transformative experiences from applying the techniques shared.
Positive reviews highlight the ability of the hosts to create an engaging, supportive environment for addressing sensitive topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

465: The Music of TEAM
Q: How can listeners participate in the TEAM-CBT music group?
Listeners can email Rachael Dillman to join the Team Music Artists Google group.
465: The Music of TEAM
Q: What inspired you to write music for TEAM-CBT?
Music can significantly impact mental health, and one guest was inspired to write a song after seeing comments about songs saving lives.
466: Ask David: Is friendship a need? Help! I'm lost and alone!
Q: What should Slash do? He's lost and alone and wants to find some direction to take his life.
He should confront his fears and consider specific areas where he feels he needs guidance while improving his self-esteem.
461: Ask David: Perfectionism, Procrastination, and More!
Q: How can you motivate someone who procrastinates?
Focus on gradual steps without pushing for immediate motivation, ensuring that patients feel empowered to start small tasks first.
461: Ask David: Perfectionism, Procrastination, and More!
Q: What method would be best to stop giving a crap?
Rhonda suggests identifying feelings that lead to the desire to stop caring while Matt points to understanding underlying resistance before applying methods for change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Feeling Good Podcast | TEAM-CBT

What is Feeling Good Podcast | TEAM-CBT about and what kind of topics does it cover?

The content primarily revolves around mental health and emotional well-being, focusing on innovative techniques derived from cognitive behavioral therapy (CBT). Key themes include overcoming depression, managing anxiety, and fostering positive relationships, with a specific emphasis on self-acceptance, resilience, and the importance of emotional connections. Episodes often feature in-depth discussions about personal challenges, offering both practical advice and therapeutic tools for individuals seeking personal growth. Listeners can expect relatable anecdotes and insights from both hosts and guests, creating a supportive environment for those navigating their mental health journeys.

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Which podcasts are similar to Feeling Good Podcast | TEAM-CBT?

These podcasts share a similar audience with Feeling Good Podcast | TEAM-CBT:

1. Therapy in a Nutshell
2. The Trauma Therapist
3. Therapy Chat
4. 10% Happier with Dan Harris
5. Therapist Uncensored Podcast

How many episodes of Feeling Good Podcast | TEAM-CBT are there?

Feeling Good Podcast | TEAM-CBT launched 9 years ago and published 481 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feeling Good Podcast | TEAM-CBT?

Recent guests on Feeling Good Podcast | TEAM-CBT include:

1. Mike Christensen
2. Angela Krumm
3. Dr. Leigh Harrington
4. Kyle Jones
5. Carly Zankman
6. Jacob Towery
7. Adam Holman
8. Dr. Rachel Sewall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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