
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
| Publishes | Weekly | Episodes | 539 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns
Episode Summary Can your greatest fear become one of your greatest strengths?
In this deeply personal episode, Dr. David Burns share... more
The Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns
What if the biggest obstacle to your happiness isn't your depression, your anxiety, or even the difficult people around yo... more
Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop What do you do when your child has a public meltdown—and you feel your own frustration rising just as quickly?
And what if your mind feels so over... more
514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMFT, and special guest Dr. Matt May, psychiatrist, T... more
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Thank you so much for this podcast. I greatly appreciate the perspectives!
These two episodes were really powerful for me addressing anger that is sent toward us, but also anger that we have and then how to talk about that anger in a loving way.
I will be downloading both these episodes and listening again to practice how to recognize and express my angry feelings without being harmful.
Low quality audio; content is vague and these people who are talking need speech therapy so they can explain better.
Based on years of outcome based research. Also
Humorous and a joy to listen to. They can continue to work on reducing a little bit of extraneous noise once in a while that is picked up by the microphones. Cannot sufficiently express my gratitude for this podcast! Thanks to you and your team for sharing your decades of experience and efforts to positively transform the field and (crucially) the therapy outcome success rate with the world. I feel
that in time, especially with more RCTs, this will ... more
I’ve listened to the feeling good podcast for years. I spent time receiving treatment from a team therapist and I own all of David’s books and the audiobooks. I frequently listen to parts of when panic attack attacks to help manage. My feelings of anxiety and fear. I absolutely love the Feeling Great app. I have paid for it since it’s still available would love to keep paying for it. It’s such a great tool for helping oneself, and untying the knots within. It makes me sad that it may not be avai... more
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Apple Podcasts | #23 |
Recent interactions between the hosts and their guests.
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The show centers on TEAM-CBT and practical cognitive techniques to alleviate depression and anxiety, often featuring real-case discussions, demonstrations, and clinician-guided exercises. Frequent topics include rapid emotional change, memory rescripting, exposure, and present-focused strategies, with a strong emphasis on humility, empathy, and meeting patients where they are. Guests are health professionals and researchers who illustrate how therapy tools can be applied in real life, and the host team actively discusses training, apps, and scalable methods for both clinicians and motivated lay listeners. A notable thread is challenging traditional therapy models by prioritizing fast, observable improvements and a compassionate, person-cent... more
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Feeling Good Podcast | TEAM-CBT launched 10 years ago and published 539 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feeling Good Podcast | TEAM-CBT include:
1. David Burns
2. David D. Burns
3. Rhonda Barovsky
4. Thai-An Truong
5. David Healy
6. Richard Lamb
7. Dr. David Antonuccio
8. Dr. Brandon Vance
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