
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
| Publishes | Weekly | Episodes | 541 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Ask David: Grief, Love and Letting Go Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Dr. Matt May
In this Ask David episode of The Feeling Good Podcast, David Burns, Kevin Cornelius, and Matt May explore three emotionally difficult situations: wa... more
Episode 519: What Therapists Get Wrong—and How to Fix It Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Jeremy Karmel
What happens when therapy becomes something you simply keep doing rather than something that actually helps you get better?
In... more
Episode 518: Why So Much Therapy Doesn't Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel
What happens when therapy doesn't work?
In this provocative episode of The Feeling Good Podcast, David Burns ... more
Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns
Episode Summary Can your greatest fear become one of your greatest strengths?
In this deeply personal episode, Dr. David Burns share... more
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David’s podcast has been eye opening and great for my recovery. I emailed him a very bold email with requests related to my treatment recovery. I was intentionally bold due to the long treatments and large sums of money I’ve been spending on my mental health treatment. he more than graciously took the time to answer my questions, read my requests, answer my email. I wouldn’t expect this from such a famous psychiatrist and am not encouraging the next person to do so. Thanks David
I just listened to episode #512 “The Myth of Slow Healing” and had a breakthrough moment. I have been listening to the Feeling Good Podcast with Dr. David Burns and his esteemed colleagues for the better part of a year now. I had intellectually understood that negative thoughts and one’s belief in them, create the negative difficult emotions associated with depression, anxiety, shame etc. This episode was incredibly clear and had so many gold nugget moments in it for me. When someone is ready t... more
Thank you so much for this podcast. I greatly appreciate the perspectives!
These two episodes were really powerful for me addressing anger that is sent toward us, but also anger that we have and then how to talk about that anger in a loving way.
I will be downloading both these episodes and listening again to practice how to recognize and express my angry feelings without being harmful.
Low quality audio; content is vague and these people who are talking need speech therapy so they can explain better.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | |
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Apple Podcasts | #249 | |
Apple Podcasts | #135 | |
Apple Podcasts | #44 |
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Listeners, social reach, demographics and more for this podcast.
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The show centers on TEAM-CBT and practical cognitive techniques to alleviate depression and anxiety, often featuring real-case discussions, demonstrations, and clinician-guided exercises. Frequent topics include rapid emotional change, memory rescripting, exposure, and present-focused strategies, with a strong emphasis on humility, empathy, and meeting patients where they are. Guests are health professionals and researchers who illustrate how therapy tools can be applied in real life, and the host team actively discusses training, apps, and scalable methods for both clinicians and motivated lay listeners. A notable thread is challenging traditional therapy models by prioritizing fast, observable improvements and a compassionate, person-cent... more
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1. Being Well with Forrest Hanson and Dr. Rick Hanson
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3. Therapy in a Nutshell
4. Therapy Chat
5. 10% Happier with Dan Harris
Feeling Good Podcast | TEAM-CBT launched 10 years ago and published 541 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feeling Good Podcast | TEAM-CBT include:
1. Jeremy Karmel
2. David Burns
3. David D. Burns
4. Rhonda Barovsky
5. Thai-An Truong
6. David Healy
7. Dr. Taylor Chesney
8. Richard Lamb
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