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Artwork for Mental Makeover

Mental Makeover

Lauren Curtis

The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!

PublishesWeeklyEpisodes49Founded5 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Mental Makeover

Latest Episodes

In this episode, I delve into the profound impact of self-esteem on our romantic relationships and the intricate ways in which it can shape our future experiences. I explore the snowball effect that low self-esteem can have, particularly when enterin... more

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3 months ago

I uploaded a TikTok about how I'd essentially found myself again after losing myself for two years, and it seemed to hit a nerve with a lot of people. I wanted to go into further detail about my experience in the hopes it would help others get back i... more

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3 months ago

As someone who has had cosmetic enhancements, I find myself in a bit of a pickle. 90% of me says I have no right to comment on anyone else's appearance because it doesn't affect me in any way, but on the other hand, that 10% worries for people who se... more

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2 years ago

The ego... It tends to shout when we need it to be quiet. It convinces us that we need to be more popular, more attractive, more successful, more stylish and more intelligent, in order to be liked by others. In order to be 'good enough' or worthy. If... more

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3 years ago

Insights

Contact Information
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Find out how many people listen to Mental Makeover and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 2.2k ratings
  • Empowering, insightful and actionable! 🔥 🔥 🔥

    Whether you’re well established translating creative energy into the impact you want to have on the world, or just getting started on your journey - this is a must-listen podcast for you! Lauren does an incredible job leading conversations that cover a huge breadth of topics related to the ins and outs of building an authentic and inspiring life that nourishes you - with someone who’s actually walked the path. Highly recommend listening and subscribing!

    Apple Podcasts
    5
    JoshCrist
    United States3 years ago
  • Lost my subscription

    I loved her podcast up until her “we need to talk about racism” episode. The whole time listening it I just felt like I was being told over and over that I’m privileged because I’m white. I’m racist because I’m white. Basically shamed for being.. yup.. white. Would’ve preferred if she just left the politics alone.

    Apple Podcasts
    1
    Lancair207
    United States3 years ago
  • Perspective podcast is a must

    The perspective podcast is a must as❤️

    Apple Podcasts
    5
    Tanz xx
    New Zealand3 years ago
  • You need to listen to this!

    Social media has trained us to honestly feel like crap about ourselves and blame ourselves for poor relationships. I didn’t realize how much I needed this podcast. Lauren is saying everything I have ever felt. I have honestly felt so much more confidence after listening to her podcast. Thank you Lauren!

    Apple Podcasts
    5
    JMBFNP
    United States3 years ago
  • Fellow home body

    Loz, as a fellow introvert home body I never really felt like who I am was okay until you openly and confidently “admitted” for lack of other words you were and speak without shame about it. I was always a bit ashamed of genuinely enjoying being a homebody and my own time rather than nights out because society made me feel like it was wrong. So Thankyou for making me feel like who I am is okay❤️

    Apple Podcasts
    5
    cdefaz1o
    Australia3 years ago

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Audience

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Frequently Asked Questions About Mental Makeover

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How many listeners does Mental Makeover get?

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How many episodes of Mental Makeover are there?

Mental Makeover launched 5 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mental Makeover?

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Where does Rephonic collect Mental Makeover reviews from?

Rephonic pulls reviews for Mental Makeover from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Mental Makeover?

You can view podcasts similar to Mental Makeover by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.