Men's Fitness After 50
Mark NuttingMark A Nutting, a two-time national award winning personal trainer with over 40 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through mai... more
| Publishes | Weekly | Episodes | 4 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Mark discusses some important rules and guidelines for those getting started in a fitness program.
Breaking a chain of behavior can stop forward momentum. Work at not breaking that chain, but if you do, start a new one.
I was going to talk about the prevalence of low back pain as we get older, but got sidetracked by a social media discussion on a new diet. So, here's my thoughts on this and other diets.
In this first podcast for Men's Fitness After 50, we start by contemplating what it means to be over 50 years old and how long and how well we can expect to live.
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Reviews
- Fitness after 50
So glad I found this Podcast.Mark has great advice,knowledgeable and understands what life truly is about after 50
Apple Podcasts5Ace 1969
United States7 years ago - Fitness after 50
Mark is on point telling you how it is. Our health is our responsibility. Do what you can to make your life better with proper exercise and nutrition.
Apple Podcasts5xhdudududUnited States7 years ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Men's Fitness After 50?
These podcasts share a similar audience with Men's Fitness After 50:
1. The Over 50 Health & Wellness Podcast
2. The Dr. Hyman Show
3. Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
4. The Diary Of A CEO with Steven Bartlett
5. ZOE Science & Nutrition
How many episodes of Men's Fitness After 50 are there?
Men's Fitness After 50 launched 7 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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