
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.
If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly... more
| Publishes | Weekly | Episodes | 324 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Are you eating “healthy” but still struggling to stay lean, energized, and strong after 50?
Healthy eating for men gets harder when meals are left to chance.
Alon Laniado explains why many men fall short on protein and fiber, underestimate calorie... more
What if the joint pain you keep brushing off is quietly taking away your mobility?
For men over 50, sore joints can become easy to dismiss as part of getting older. But when pain starts changing how you train, move, work, or enjoy life, it deserves ... more
What if the real key to staying strong after 50 is not more discipline, but changing how you think about the things you do every day?
Most men already know they should exercise, eat better, sleep well, and take care of their health. The challenge is... more
Could the strength of your relationships be affecting your health more than you realize after 50?
Men often focus on exercise, nutrition, sleep, and medical numbers when thinking about male longevity. But cardiologist Dr. Alan Rozanski explains why ... more
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Mike is a great host, he make sure the conversation remains very practical for the audience, and stays very authentic
I’m really enjoying Mike’s interviews. He has a very natural, fluid style and brings quality guests with a variety of viewpoints with intriguing and thoughtful content. Highly recommend!
Hey, I’m a Business Leader in my 50’s and this stuff is super relevant and helpful for me. 🤠❤️‼️
100+ 5-star ratings should tell you everything you need to know. Mike is a great interviewer and brings out the best in his guests - great topics and every conversation is rich with useful takeaways that “we” (the 50+ man) can actually use to become (and stay) unstoppable.
Too many men look at the period of life after 50 as downhill, and this show gives the inspiration to destroy that belief and help us all achieve more!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | |
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Apple Podcasts | #104 | |
Apple Podcasts | #95 | |
Apple Podcasts | #14 | |
Apple Podcasts | #86 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A weekly show focused on health, longevity, and peak performance for men over 50, featuring expert guests who share practical strategies to stay strong, energetic, and purposeful in midlife and beyond. Across episodes, listeners hear about regenerative approaches to sexual health, personalized medicine, metabolic optimization, AI-assisted aging, high‑intensity training for longevity, functional health testing, and wealth planning for the later years. The host curates a lineup of clinicians, researchers, fitness experts, and wellness entrepreneurs to translate complex science into actionable steps for daily life. Noteworthy is a strong emphasis on evidence-based, sustainable changes rather than quick fixes, plus a recurring angle on balancin... more
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These podcasts share a similar audience with this podcast:
1. The Peter Attia Drive
2. Huberman Lab
3. The Dr. Gabrielle Lyon Show
4. The Over 50 Health & Wellness Podcast
5. The Dr. Hyman Show
this podcast launched 7 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Alon Laniado
2. Dr. Deborah Westergaard
3. Dr. Melissa Milanak
4. Jeff Nuziard
5. Judy Gaman
6. Karen Kennedy
7. Shawn Talbott
8. Kristin Grayce McGary
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