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Artwork for Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Mike Capuzzi
Nutrition
Mental Health
Fitness
Stress Management
Gut Health
Detoxification
Aging
Diet
Functional Medicine
Inflammation
Personal Development
Health and Wellness
Weight Loss
ADHD
Entrepreneurship
Body Confident
Gut-Brain Connection
Joint Health
Strength Training
Gluten

A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.

If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly... more

PublishesWeeklyEpisodes324Founded7 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Latest Episodes

Are you eating “healthy” but still struggling to stay lean, energized, and strong after 50?

Healthy eating for men gets harder when meals are left to chance. 

Alon Laniado explains why many men fall short on protein and fiber, underestimate calorie... more

What if the joint pain you keep brushing off is quietly taking away your mobility?

For men over 50, sore joints can become easy to dismiss as part of getting older. But when pain starts changing how you train, move, work, or enjoy life, it deserves ... more

What if the real key to staying strong after 50 is not more discipline, but changing how you think about the things you do every day?

Most men already know they should exercise, eat better, sleep well, and take care of their health. The challenge is... more

Could the strength of your relationships be affecting your health more than you realize after 50?

Men often focus on exercise, nutrition, sleep, and medical numbers when thinking about male longevity. But cardiologist Dr. Alan Rozanski explains why ... more

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Recent Guests

Alon Laniado
Creator of FitMate Coach; author of Focus on Fullness
FitMate Coach
Episode: Healthy Eating for Men: Stop Winging Your Nutrition After 50 | Alon Laniado
Dr. Deborah Westergaard
Double board certified pain medicine physician and regenerative medicine expert
Dallas Pain Tech Experts? (listed as practitioner)
Episode: Joint Pain After 50: Why Ignoring It Can Cost You Your Mobility | Dr. Deborah Westergaard
Dr. Melissa Milanak
Licensed clinical psychologist and sleep and stress researcher
Independent (expert guest)
Episode: How to Sleep Deeper: Sleep Hygiene Strategies for Men Over 50 | Dr. Melissa Milanak
Jeff Nuziard
CEO of Sexual Wellness Centers of America
Sexual Wellness Centers of America
Episode: Erectile Dysfunction Treatment After 50: What If Blood Flow Isn’t the Problem? | Jeff Nuziard
Judy Gaman
CEO of a concierge medical company in Texas; expert in concierge medicine
Executive Medicine of Texas
Episode: The Concierge Doctor Advantage: How Men Over 50 Can Get Personalized Healthcare | Judy Gaman
Karen Kennedy
Author of Hack Your Blood Sugar
Author, Speaker
Episode: How Continuous Glucose Monitors Can Transform Men’s Health After 50 | Karen Kennedy
Shawn Talbott
PhD in dietary supplements, author, and expert on vitamins and minerals
Three Waves Wellness (guest's work discussed)
Episode: Supplements for Men Over 50: Stop Wasting Money and Start Getting Results | Dr. Shawn Talbott
Kristin Grayce McGary
Author of Know Your Blood, Know Your Health
Functional medicine practitioner; author
Episode: Functional Blood Testing: What Standard Blood Work Misses | Kristin Grayce McGary
Ted Yang
Author, MIT engineer, technologist
Author of Ageless Peak Performance
Episode: Ageless Peak Performance: The Playbook for AI-Powered Excellence | Ted Yang

Host

Mike Capuzzi
Host of the show; core creator and interviewer focused on men over 50 and longevity topics.

Reviews

5.0 out of 5 stars from 145 ratings
  • Great host

    Mike is a great host, he make sure the conversation remains very practical for the audience, and stays very authentic

    Apple Podcasts
    5
    AlonLania
    United States2 months ago
  • Solid material

    I’m really enjoying Mike’s interviews. He has a very natural, fluid style and brings quality guests with a variety of viewpoints with intriguing and thoughtful content. Highly recommend!

    Apple Podcasts
    5
    Shrek_skill✌️
    United States3 months ago
  • Timely for me

    Hey, I’m a Business Leader in my 50’s and this stuff is super relevant and helpful for me. 🤠❤️‼️

    Apple Podcasts
    5
    ShawnMMiller
    United States4 months ago
  • Over 100 5-star ratings

    100+ 5-star ratings should tell you everything you need to know. Mike is a great interviewer and brings out the best in his guests - great topics and every conversation is rich with useful takeaways that “we” (the 50+ man) can actually use to become (and stay) unstoppable.

    Apple Podcasts
    5
    DocTalbott
    United States6 months ago
  • This show was needed

    Too many men look at the period of life after 50 as downhill, and this show gives the inspiration to destroy that belief and help us all achieve more!

    Apple Podcasts
    5
    GretchenDH
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host steers conversations to be helpful for men 50+ with evidence-based guidance.
Guests are described as credible experts who bring valuable insights for aging well.
Listeners praise practical, authentic interviews with a focus on real-world takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Joint Pain After 50: Why Ignoring It Can Cost You Your Mobility | Dr. Deborah Westergaard
Q: What should someone look for when seeking a provider for orthobiologics?
Look for autologous cell use, proper training and credentials (ideally spine-trained interventional pain physicians or Regenics-affiliated practitioners), and a clear plan that preserves native joint without unnecessary surgery.
Joint Pain After 50: Why Ignoring It Can Cost You Your Mobility | Dr. Deborah Westergaard
Q: What are orthobiologics and how do they work for a non-acute patient over 50?
Orthobiologics are regenerative treatments using your own cells (like PRP or bone marrow-derived cells) to repair or repair-tendons and cartilage, offering a non-surgical option to improve function and reduce pain when tears are small to moderate.
Joint Pain After 50: Why Ignoring It Can Cost You Your Mobility | Dr. Deborah Westergaard
Q: What makes mobility such an important pillar for longevity?
Mobility enables you to stay active in daily life, enjoy activities like golf or hiking, and supports cognitive function; keeping joints functional helps prevent a downward spiral into reduced independence.
Healthy Eating for Men: Stop Winging Your Nutrition After 50 | Alon Laniado
Q: What are the top three mistakes you see that kill energy and stall weight loss?
The three mistakes are under-eating protein and fiber, over-consuming fats, especially unhealthy spreads and avocado portions, and lacking a clear, repeatable method for daily nutrition.
Healthy Eating for Men: Stop Winging Your Nutrition After 50 | Alon Laniado
Q: If you could share one bit of wisdom for guys over 50 when it comes to nutrition, what would it be?
If you do your nutrition right, you can start by fixing your protein and fiber targets; these alone can dramatically improve energy and mood, reducing the need for other interventions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A weekly show focused on health, longevity, and peak performance for men over 50, featuring expert guests who share practical strategies to stay strong, energetic, and purposeful in midlife and beyond. Across episodes, listeners hear about regenerative approaches to sexual health, personalized medicine, metabolic optimization, AI-assisted aging, high‑intensity training for longevity, functional health testing, and wealth planning for the later years. The host curates a lineup of clinicians, researchers, fitness experts, and wellness entrepreneurs to translate complex science into actionable steps for daily life. Noteworthy is a strong emphasis on evidence-based, sustainable changes rather than quick fixes, plus a recurring angle on balancin... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Peter Attia Drive
2. Huberman Lab
3. The Dr. Gabrielle Lyon Show
4. The Over 50 Health & Wellness Podcast
5. The Dr. Hyman Show

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Alon Laniado
2. Dr. Deborah Westergaard
3. Dr. Melissa Milanak
4. Jeff Nuziard
5. Judy Gaman
6. Karen Kennedy
7. Shawn Talbott
8. Kristin Grayce McGary

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