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Artwork for Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger

Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger

Mike Capuzzi
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.

Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful he... more

PublishesWeeklyEpisodes310Founded6 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

Listen to this Podcast

Artwork for Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger

Latest Episodes

In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. 

In thi... more

What if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation? 

In this episode, Mike talks with naturopath and author Elizabeth Yarnell, who has spent more than two ... more

Is your dental care routine actually protecting your health—or quietly putting it at risk?

In this Better Health Bookshelf episode, Mike Capuzzi talks with Heather the Hygienist, author of The Great Tooth Deception: Revealing the Dark Side of Dentis... more

What if the key to brain injury recovery isn’t another prescription—but learning how to detoxify your brain and body naturally?

In this episode of Better Health Bookshelf, Dr. Ayla Wolf, a leading expert in functional neurology and author of The Con... more

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Recent Guests

Elizabeth Yarnell
Author and Traditional Naturopath, expert in health and inflammation
Episode: The Multiple Sclerosis Inflammation Connection | Elizabeth Yarnell
Heather the Hygienist
Dental hygienist and author of 'The Great Tooth Deception'
Episode: Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Dr. Ayla Wolf
Author of The Concussion Breakthrough, acupuncturist, and practitioner specializing in functional neurology.
Episode: Brain Injury Recovery: Natural Ways to Heal Concussions & Head Injuries| Dr. Ayla Wolf
Dr. Evette Rose
Holistic counseling psychologist and author of the book Solving Pain Without Pills
Episode: Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
Casey Hibbard
Founder of Rebuilding My Health and author of Overcoming Autoimmunity
Rebuilding My Health
Episode: Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
Justin Hai
Author of the bestselling book 'Stress Nation' and serial entrepreneur
Episode: Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Allison McCune Davis
Author of the book Sixty Is a Good Start, traditional naturopath, wellness entrepreneur
Episode: Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis
Dr. Michael Blahut
Integrative medicine physician and author
Author of Everyday Medicine
Episode: Holistic Health for Real Life: Everyday Practices to Feel Young Again | Dr. Michael Blahut
Deidre Bloomquist
Functional nutritionist and fertility practitioner
Always Growing Wellness
Episode: Increase Fertility Naturally: Detoxification Solutions for Women | Deidre Bloomquist

Host

Mike Capuzzi
Host of the show, committed to delivering insights on health and wellness from renowned authors. His interaction is characterized by a genuine desire to provide helpful information and facilitate engaging discussions.

Reviews

5.0 out of 5 stars from 129 ratings
  • Authentic conversations

    Mike Capuzzi is a great interviewer and allows conversations to flow naturally, while also asking thoughtful questions. You can tell he authentically wishes to provide his listeners with helpful information.

    Apple Podcasts
    5
    AylaWolf
    United States3 months ago
  • Great podcast

    Loved being a guest on the podcast! Mike creates such a warm space for meaningful conversations. It was wonderful to share The Gift Inside and connect on how small daily choices can truly transform happiness and well-being. Highly recommend tuning in!

    Apple Podcasts
    5
    IrinaSheh
    United States3 months ago
  • Great host, great content

    I was a guest on this podcast and I can say Mike is a great host, puts you at ease right away and asks great questions. I felt well prepared for what we would talk about, and had a great time, just having a conversation with him! To prep, I listened to several episodes and will definitely be putting this podcast on my rotation for regular listening. It's impossible to read ALL the books, so start here and Mike will guide you towards books that are worth your time!

    Apple Podcasts
    5
    lisagr68
    United States3 months ago
  • I learned from every episode!

    This podcast brings a powerhouse of health authors to give you the latest insights. I appreciate knowing more about health books before buying and the actionable advice that comes with each episode as well. It’s now in my regular rotation of podcasts!

    Apple Podcasts
    5
    Casey Hibbard
    United States3 months ago
  • What a great podcast!

    Awesome host! Wonderful conversation!

    Apple Podcasts
    5
    Trekkie4250
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the relevance and practicality of the insights shared, reflecting an overall positive reception.
Listeners praise the host for his engaging interview style, describing him as genuine and relatable.
Audiences appreciate the focus on actionable advice for health improvement, especially concerning aging.
The warmth of the guest conversations and the host's ability to create a comfortable space for dialogue are frequently noted as strengths.
Overall, the podcast is recognized as a rich resource for anyone interested in health and wellness, particularly for those over 50.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Q: What should someone do if their dentist recommends a root canal?
They should get a second opinion, look for a holistic dentist, and consider alternative treatments before proceeding.
Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Q: What would you say to a friend who is considering fluoride treatment for their child?
Fluoride does not prevent cavities; it's important to focus on a child's good nutrition and oral hygiene habits instead.
Healing from Heartbreak: The 12 Steps to Reclaim Joy, Energy, and Self-Worth | Irina Shehovsov
Q: Can you tell me more about how you help others, women that are on this journey?
I help them to understand where they are, determine their destination, remove negative beliefs, and create a plan for their lives.
Healing from Heartbreak: The 12 Steps to Reclaim Joy, Energy, and Self-Worth | Irina Shehovsov
Q: Describe the way you encourage women to handle the situation.
The first step is the morning routine, setting an intention on how to wake up, and dedicating time for oneself.
Brain Injury Recovery: Natural Ways to Heal Concussions & Head Injuries| Dr. Ayla Wolf
Q: Is there something you can do virtually to determine if someone would be a suitable candidate for your treatment?
Yes, assessing someone's symptoms and their rehabilitation history can indicate if they would benefit from functional neurology treatment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on health and wellness, this show features in-depth conversations with authors of impactful books aimed at helping listeners improve their quality of life as they age. The content primarily caters to individuals aged 50 and older, covering topics such as nutrition, mental health, physical fitness, and strategies for longevity. Episodes highlight alternative approaches to common health challenges, offering listeners practical advice and insights through the personal journeys and experiences of experts in the field. The host skillfully facilitates discussions that blend scientific knowledge with real-world application, making complex health topics accessible and actionable for everyday life.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Other Human in the Room

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Elizabeth Yarnell
2. Heather the Hygienist
3. Dr. Ayla Wolf
4. Dr. Evette Rose
5. Casey Hibbard
6. Justin Hai
7. Allison McCune Davis
8. Dr. Michael Blahut

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