
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.
If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly... more
| Publishes | Weekly | Episodes | 318 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

Why do so many men over 50 still feel tired, foggy, or stalled even after addressing testosterone?
Hormone changes after 50 are real, but focusing on testosterone alone often leaves men short of the results they expect. Energy, focus, fat loss, and ... more
Why do so many men over 50 look fine in clothes but feel disappointed when they see themselves without them?
For men who train hard but still feel soft, stuck, or frustrated, the problem is often not effort. It is direction. Many men over 50 fall in... more
Why do so many men over 50 do “everything right” and still lose energy, circulation, and performance?
Many men assume these changes are just part of aging. Rising blood pressure, reduced stamina, and even erectile dysfunction get brushed off as norm... more
What would you do if you woke up in the middle of the night with sudden joint pain so intense you could not tolerate a bedsheet touching your foot?
For many men over 50, gout appears without warning and quickly becomes more than a pain issue. It can... more
Are you trying to build muscle after 50 but worried that every hard workout is beating up your joints?
Many men over 50 still train with a younger mindset and pay for it with soreness, stiffness, or stalled progress.
The real goal now is getting s... more
What if slowing down after 50 is a choice, not a rule set by Father Time?
Many men over 50 feel capable but stalled. Energy dips, goals shrink, and fitness becomes optional instead of essential. The result is drift, not decline.
This conversation ... more
Is your weight lifting stalling even though you are training consistently and doing everything right?
Many men over 50 put in the work but find that strength gains slow down while joints push back. The issue is often not effort or discipline. It is ... more
What if the reason you keep restarting your fitness routine has nothing to do with motivation and everything to do with consistency?
Many men over 50 want better strength, energy, and peak performance, but struggle to stay disciplined once life gets... more
I have yet to come across a podcast who prepares and executes as well as Mike. As the one interviewed Mike kept me on my toes
This is an excellent podcast for men 50+ who want to stay strong, sharp, and purposeful. It delivers practical advice on testosterone, strength training, recovery, energy, and motivation. Perfect for guys refusing to slow down in midlife. If you're a man over 50 who refuses to slow down, this is a must-listen.
Excellent podcast for any man but especially men over 50. Good information for Mike and solid guests!
This is an amazing podcast for those of us approaching or already in middle age. Mike brings out the very best in his guests in terms of providing the inspiration to make changes that will enhance our life after 50, together with the much-needed practical advice about how to actually get things done. It will change your life!
Mike Capuzzi is a great interviewer and allows conversations to flow naturally, while also asking thoughtful questions. You can tell he authentically wishes to provide his listeners with helpful information.
Loved being a guest on the podcast! Mike creates such a warm space for meaningful conversations. It was wonderful to share The Gift Inside and connect on how small daily choices can truly transform happiness and well-being. Highly recommend tuning in!
I was a guest on this podcast and I can say Mike is a great host, puts you at ease right away and asks great questions. I felt well prepared for what we would talk about, and had a great time, just having a conversation with him! To prep, I listened to several episodes and will definitely be putting this podcast on my rotation for regular listening. It's impossible to read ALL the books, so start here and Mike will guide you towards books that are worth your time!
This podcast brings a powerhouse of health authors to give you the latest insights. I appreciate knowing more about health books before buying and the actionable advice that comes with each episode as well. It’s now in my regular rotation of podcasts!
Awesome host! Wonderful conversation!
Great show! Mike knows books. He asks all the right questions to draw out the essence of the book. Enjoy the show and let him take you behind the scenes to the inspiration and purpose behind the book.
I really enjoy Mike’s style and his content! He has a unique approach to finding excellent authors and helping to showcase the personality and stories of the authors!! Recommend!
As a wellness professional and book lover, I appreciate how Better Health Bookshelf brings forward credible, purpose driven voices.
Mike has a gift for drawing out the heart behind each author’s message, making every episode a real, meaningful conversation.
Highly recommend this one for anyone seeking insight or inspiration in the wellness space.
Mike is such a personable and fabulous host. He facilities a great conversation and was a joy to talk with. It was clear he looked at my book before our conversation and picked out very salient ideas to focus on. Very impressive!
This podcast is an incredible resource for anyone interested in health and wellness. It’s not just about the books—it’s about the minds behind them. I love hearing the personal stories, motivations, and insights that inspired each author to share their work. If you're reading (or thinking about reading) any health book, this podcast is a must-listen.
I love this podcast- so insightful, great questions from the host and a wealth of insight into the authors. Well done!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused primarily on the health, wellness, and vibrant living of men aged 50 and over, the content features expert discussions, success stories, and actionable tips for enhancing physical strength, mental clarity, and overall vitality. Listeners can expect to learn about various health challenges faced by aging men, alongside strategies to optimize fitness, nutrition, and personal growth. The program emphasizes an invigorating perspective on aging, encouraging its audience to embrace the second half of life with energy, confidence, and a purposeful approach.
Episodes are characterized by in-depth interviews with health professionals, authors, and motivational figures, reflecting on topics such as chronic pain management, overcoming technol... more
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this podcast launched 6 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Spiro Koulouris
2. Mike Reed
3. Elizabeth Yarnell
4. Heather the Hygienist
5. Dr. Ayla Wolf
6. Dr. Evette Rose
7. Casey Hibbard
8. Justin Hai
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