
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful he... more
| Publishes | Weekly | Episodes | 310 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy.
In thi... more
What if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation?
In this episode, Mike talks with naturopath and author Elizabeth Yarnell, who has spent more than two ... more
Is your dental care routine actually protecting your health—or quietly putting it at risk?
In this Better Health Bookshelf episode, Mike Capuzzi talks with Heather the Hygienist, author of The Great Tooth Deception: Revealing the Dark Side of Dentis... more
What if the key to brain injury recovery isn’t another prescription—but learning how to detoxify your brain and body naturally?
In this episode of Better Health Bookshelf, Dr. Ayla Wolf, a leading expert in functional neurology and author of The Con... more
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Mike Capuzzi is a great interviewer and allows conversations to flow naturally, while also asking thoughtful questions. You can tell he authentically wishes to provide his listeners with helpful information.
Loved being a guest on the podcast! Mike creates such a warm space for meaningful conversations. It was wonderful to share The Gift Inside and connect on how small daily choices can truly transform happiness and well-being. Highly recommend tuning in!
I was a guest on this podcast and I can say Mike is a great host, puts you at ease right away and asks great questions. I felt well prepared for what we would talk about, and had a great time, just having a conversation with him! To prep, I listened to several episodes and will definitely be putting this podcast on my rotation for regular listening. It's impossible to read ALL the books, so start here and Mike will guide you towards books that are worth your time!
This podcast brings a powerhouse of health authors to give you the latest insights. I appreciate knowing more about health books before buying and the actionable advice that comes with each episode as well. It’s now in my regular rotation of podcasts!
Awesome host! Wonderful conversation!
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Apple Podcasts | #234 |
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Focusing on health and wellness, this show features in-depth conversations with authors of impactful books aimed at helping listeners improve their quality of life as they age. The content primarily caters to individuals aged 50 and older, covering topics such as nutrition, mental health, physical fitness, and strategies for longevity. Episodes highlight alternative approaches to common health challenges, offering listeners practical advice and insights through the personal journeys and experiences of experts in the field. The host skillfully facilitates discussions that blend scientific knowledge with real-world application, making complex health topics accessible and actionable for everyday life.
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this podcast launched 6 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Elizabeth Yarnell
2. Heather the Hygienist
3. Dr. Ayla Wolf
4. Dr. Evette Rose
5. Casey Hibbard
6. Justin Hai
7. Allison McCune Davis
8. Dr. Michael Blahut
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