
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.
If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly... more
| Publishes | Weekly | Episodes | 324 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

Are your workouts actually helping you stay strong for life, or just wearing you down?
At 57, Avery Manko doesn't "work out" anymore—he trains for life.
And that one shift in mindset has changed everything.
In this episode my friend Avery breaks ... more
What if feeling foggy, flat, tired, or less motivated after 50 is not just normal aging?
Many men over 50 accept low energy, poor sleep, irritability, and brain fog as part of getting older.
Dr. Shawn Talbott explains why the gut-brain connection ... more
Why C-Reactive Protein (CRP) Is the Key Metric Most Men Over 50 Ignore
Most men over 50 assume they are healthy because their basic labs look fine. But inflammation in the body can build quietly for years before it shows up as a serious problem. Tha... more
Are you financially secure on paper but still unsure if you can actually stop working?
Many men over 50 have built income, savings, and assets.
But financial freedom still feels unclear.
The question is not how much you have. It is whether your ... more
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100+ 5-star ratings should tell you everything you need to know. Mike is a great interviewer and brings out the best in his guests - great topics and every conversation is rich with useful takeaways that “we” (the 50+ man) can actually use to become (and stay) unstoppable.
Too many men look at the period of life after 50 as downhill, and this show gives the inspiration to destroy that belief and help us all achieve more!
I’ve had the pleasure of many conversations with people in the health and longevity space and Mike’s insights are remarkable in many ways. Many talk around it but Mike has the knowledge and communication skills to get the heart of these topics that are much deeper than many realize.
What a delight to discover this podcast!
It was great being an unstoppable after 50. After my interview, I’m going to be saving this podcast and listen to the gust he has in my research. I was so thrilled to see that he brings in the top. Mines for people over 50 and helps them with actionable steps to help you to live your best life whether you’re 50 or 70 or even 30 years old so I encourage you all to tune to the podcast and have fun with your life.
I have yet to come across a podcast who prepares and executes as well as Mike. As the one interviewed Mike kept me on my toes
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #128 | |
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Apple Podcasts | #96 | |
Apple Podcasts | #118 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, health-forward show focused on men over 50 who want to stay strong, sharp, and purposeful in midlife and beyond. Episodes center on functional health, age-appropriate training, hormone optimization, brain health, and practical lifestyle changes, often featuring authors, clinicians, and fitness professionals who share tangible strategies and real-world experiences. The conversations tend to mix actionable workouts, supplements, and coaching tips with mindset and longevity frameworks, making it useful for listeners seeking a proactive second half of life and long-term performance. A notable through-line is emphasizing steady progress, consistency, and multi-domain approaches to health, not just appearance or single workouts. The ... more
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These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. Dr. Jockers Functional Nutrition
4. The Over 50 Health & Wellness Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
this podcast launched 6 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Avery Manko
2. Dr. Shawn Talbott
3. Bob Gilpatrick
4. Mike Lynch
5. Jerry Potter
6. David Donnelly
7. Scott Fulton
8. Frank Wall
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