
🌐 www.mdlongevitylab.com Get in touch. 📩 mdlongevitylab.substack.com Follow us on Substack. Hosted by husband-and-wife physicians Dr. Vikas Patel and Dr. Nisha Patel. They cut through the noise of the wellness industry to deliver evidence-based longevity strategies that actually fit into your life. Each episode breaks down the latest research, practical habits, and real-world solutions for busy ... more
| Publishes | Twice monthly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The supplement industry is a $60 billion business with almost no regulatory oversight. Three out of four American adults take at least one. Almost none of them know what's actually in the bottle.
In this episode, Drs. Vikas and Nisha Patel walk thro... more
The American health insurance industry is no longer in the business of paying for your healthcare. It is in the business of delaying it — long enough that someone else has to pay. Usually Medicare. Which means you, with your taxes, after you turn 65,... more
This episode is a follow-up and expansion of Vikas's recent piece in STAT News on the same topic.
Mention statins at a dinner party and you'll get muscle pain, brain fog, and Big Pharma conspiracies. Mention BPC-157 and suddenly everyone's an expert... more
Episode Title: Can You Out-Run Your Cocktail? Exercise, Alcohol, and the Science of Damage Control
Can exercise protect you from the damage alcohol does to your body? Drs. Vikas and Nisha Patel break down the latest peer-reviewed data — including th... more
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Such a great duo. Entertaining, evidence-based. I always leave feeling empowered.
This was one of the most eye-opening shows. Completely changed my perspective on my health. A must listen!
Very knowledgeable and thoughtful on topics that are pertinent to those interested in health, fitness and nutrition! Will definitely be listening regularly!!
I listen to a lot of podcasts on my commute and long runs. This one has quickly made it to my regular go-to list. Great health advise in understandable terms with great interplay between the hosts.
Huge fan of Nisha & Vikas’s longevity podcast. I look forward to each episode because I always learn so much and feel energized to implement and share their advice. They always provide valuable insights, research data, and science-backed advice on how to set yourself up to live a longer and healthier life. I enthusiastically recommend it to family & friends because everyone can take something away from the information they provide. And their chemistry is awesome so it’s always a fun listen!









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MD Longevity Lab: Playing the Long Game launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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