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Artwork for Living While Loving Your Child Through Addiction

Living While Loving Your Child Through Addiction

Heather Ross
Addiction
Mental Health
Parenting
Adverse Childhood Experiences
Family Dynamics
Substance Use Disorder
Acceptance Meditation
Recovery
Trauma
Craft
Community Support
Holiday Stress
Adoption
Overwhelm
Harm Reduction
Grief
Self-Care
Invitation To Change
Child Addiction
Embodiment Workshops

There’s nothing wrong with you for caring deeply about your child’s addiction. For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT tha... more

PublishesTwice monthlyEpisodes132Founded5 years ago
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Health & FitnessMental Health

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Artwork for Living While Loving Your Child Through Addiction

Latest Episodes

We all start out with dreams for our kids — who they’ll be, what their lives will look like, and how it will feel to be their parent. But when it doesn't turn out anything like we expected, fear kicks in.

Maybe your child is struggling with substan... more

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When we say “justice,” do we mean punishment - or safety, dignity, and repair?

In this episode, advocate Susan Ousterman joins Heather to rethink what justice looks like in the overdose crisis. Drawing from lived experience and years of policy work... more

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What happens when compassion, science, and family come together to reshape the way we understand addiction?

In this powerful episode, I talk with Dr. Carrie Wilkens co-founder of the Center for Motivation and Change (CMC) and co-author of Beyond Ad... more

Heather talks with author Jackie Jackson about her new book, Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit. Jackie shares her personal journey and what she’s learned about healing beyond traditional approaches and integr... more

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Recent Guests

Debby Kerr-Henry
A contemplative writer enjoying fitness through CrossFit and a mother.
Momentous Living
Episode: EP101 Overcoming Overwhelm With Guest Debby Kerr-Henry
Mike Brown
President and founder of the Never Use Alone Hotline and former IV drug user turned recovery advocate.
Never Use Alone Hotline
Episode: EP97 Saving Lives: The Never Use Alone Hotline’s Role In Overdose Prevention with Guest Mike Brown
Lara Okoloko
Licensed clinical social worker passionate about improving services for individuals dealing with substance use disorder
University of Washington
Episode: EP96 Respecting Autonomy While Positively Influencing Your Child with Guest Lara Okoloko LCSW
Alice Baker
Registered dietitian and licensed therapist specializing in eating disorders, founder of Joyful Nutrition and Courageous Hearts Counseling.
Joyful Nutrition, Courageous Hearts Counseling
Episode: EP95 Nourishing Hope: An Expert's Compassionate Approach to Eating Disorders with Guest Alice Baker
Kathleen Cochran
Founder of Moms for All Paths to Recovery and advocate for harm reduction, has personal experience with a family member's addiction.
Moms for All Paths to Recovery
Episode: EP92 Unlearning Shame: A Mom's Path to Harm Reduction with Guest Kathleen Cochran

Host

Heather Ross
Host of Living While Loving Your Child Through Addiction, focusing on compassionate, evidence-based approaches to parenting and addiction.

Reviews

5.0 out of 5 stars from 125 ratings
  • So helpful

    I have been listening to Heather’s podcast for a few years now. She has a beautiful way of giving us moms permission to take care of ourselves. In doing so we can have more clarity about our child’s struggles. She has great, informative guests on that are current experts in the field. I have listened to many of the podcasts several times and have recommended it to others.

    Apple Podcasts
    5
    AZmomlove
    United States18 days ago
  • It’s Never Too Late

    This podcast has given me hope through knowledge. Once I started listening I could not stop! I knew this was the help I had been praying for. This sounds strange but it was a relief to know I had been doing things all wrong. I had NOT reached a dead end with my loved one. There was hope. My approaches (many over the years) were just causing anxiety and depression within myself and not helpful to my loved one. In my defense, I was not conditioned to handle it any other way. I am learning to ... more

    Apple Podcasts
    5
    Merolp
    United States2 months ago
  • Support in parenting a child with mental illness, addiction or any challenge

    Heather’s podcast and one-on-one coaching have helped me become a better parent to my adult son with borderline personality disorder. Talking through challenges, understanding enabling behaviors, and learning effective communication techniques has brought our family closer. I now feel more confident setting healthy boundaries and giving when I choose to—without guilt. With the right tools, it’s possible to sleep at night knowing your child feels fully loved and supported, without depleting your ... more

    Apple Podcasts
    5
    ischeckner
    United States3 months ago
  • Life Changing Support

    If you have a child or children struggling with substance use, start here. Heather gives concrete examples of CRAFT in action and shares ways to get regrounded even in the chaos. Her examples show how healthy communication with your child can make a difference in this painful journey and help you learn practices that work even if they seem crazy to the rest of the world or feel counterintuitive to a heartbroken mama.

    Apple Podcasts
    5
    AKM4000
    United States3 months ago
  • Support mental health and addiction

    Heather has been a lifeline for me while navigating my adult son’s addiction. Her podcast, weekly groups, and one-on-one time gave me tools, hope, and a safe space to heal. I’m stronger, more grounded, and better able to support my son while caring for myself. Highly recommend to anyone walking this difficult path.

    I am a current member… I will be here for awhile! Thank you Heather!! Thank you to all the moms that show up when they can week after week!!

    Apple Podcasts
    5
    ChrisW1974!
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content to be immensely helpful for navigating the complexities of addiction within families.
The host is praised for her compassionate, insightful approach and personal experiences that resonate with the audience.
Many reviews highlight the practical advice provided, which listeners feel empowers them to improve their relationships with addicted loved ones.

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Talking Points

Recent interactions between the hosts and their guests.

EP91 Discover the Healing Power of Personal Stories: Empowerment Through Embodiment With Author Debby Kerr-Henry
Q: Can you speak a little bit more about that?
Debby reflects on her philosophy that focusing on oneself is the best way to contribute to the world, stressing the importance of self-awareness and personal development.
EP91 Discover the Healing Power of Personal Stories: Empowerment Through Embodiment With Author Debby Kerr-Henry
Q: So let's start with what got you started with empowering others to be themselves.
It likely started with Debby learning to empower herself and her desire to support and encourage others, stemming from her lifelong love for reading personal development books.
EP92 Unlearning Shame: A Mom's Path to Harm Reduction with Guest Kathleen Cochran
Q: How do we not attach that our happiness factor to your sobriety?
It's about finding a balance and cultivating your own quality of life and happiness, regardless of your child's addiction. You can experience grief and joy at the same time.
EP92 Unlearning Shame: A Mom's Path to Harm Reduction with Guest Kathleen Cochran
Q: When you first started on this journey, were you influenced by stigma?
Yes, stigma about addiction is very real and it can push children into darker places. It took time for me to realize that I had no power over my child's drug use but I could support her through the process.
EP95 Nourishing Hope: An Expert's Compassionate Approach to Eating Disorders with Guest Alice Baker
Q: What treatment approach has been proven to be most effective for eating disorders?
Alice highlights family-based therapy (FBT), cognitive behavioral therapy (CBT), and various other therapeutic approaches as effective methods for treating eating disorders.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on navigating the challenges of parenting a child dealing with addiction, the content emphasizes compassionate strategies and evidence-based approaches for maintaining healthy relationships. The host shares personal experiences and insights, encouraging listeners to adopt self-compassion and acceptance while coping with the emotional turmoil associated with their loved ones' substance use. Each episode often includes practical guidance, meditative practices, and discussions around mental health and wellness, aiming to empower listeners to foster healing both for themselves and their children. The heartfelt nature of the discussions, combined with the host's expert knowledge, makes it a valuable resource for families seeking understa... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Finding You: with Dr. Brad Reedy
3. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
4. The Dr. Hyman Show
5. It's Not About the Alcohol

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this podcast launched 5 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Debby Kerr-Henry
2. Mike Brown
3. Lara Okoloko
4. Alice Baker
5. Kathleen Cochran

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