Live Long and Well with Dr. Bobby
Dr. Bobby DuboisLet's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
| Publishes | Twice monthly | Episodes | 60 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Summary: I walk you through the proposed shift away from universal newborn hepatitis B vaccination at birth, why it matters, what the evidence shows, and how parents can make a calm, informed choice—w... more
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Summary: Microplastics are showing up in our water, food, air—and in human tissues. In this episode, I unpack what the best studies actually show (and don’t), why risk is plausible but not proven, and the realistic steps you can take ... more
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Exercise is the most powerful longevity tool we have, but after 50 the recovery curve, injury risk, and bone/muscle changes mean the smartest plan blends strength, power, impact, and slightly more recovery—so you can train hard withou... more
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Be honest—have you ever rescued a French fry from the floor? In this bite-size myth episode, I test the famous “5-second rule.” I walk through what actually transfers to your food (fast), when that matters, and why a little microbial ... more
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- Concise and practical!
I enjoy Dr. Bobby’s practical advice and realistic explanations. His information is clinically sound and unbiased, and I appreciate the concise format!
Apple Podcasts5CV, PharmD
United States2 months ago - My favorite health related podcast
I love this show. It’s such an easy lesson and a lot of great information. Too many podcasts that talk about health get way too much into the details that make it hard to follow. This one does not. Dr. Bobby does such a great job synthesizing the information and providing actionable takeaways.
Apple Podcasts5iamdtangUnited States4 months ago - Solidly scientific!
I appreciate this podcast because Dr. Dubois has a solid understanding of how scientific research is done and what meaning to attribute to the results. As a lawyer who spent my 33-year career defending medical professionals in medical malpractice suits, I can tell when someone handles the science right, as Dr. Dubois does. He is also just so darn pleasant to listen to, and his podcast covers timely and important topics!
Apple Podcasts5Raines, JAUnited States4 months ago - Love
To the point, trustworthy, informative. Great podcast
Apple Podcasts5KittyBear007United States4 months ago - Life changing
My wife and I are closing in on 70 and are confident after listening to Dr Bobby that are lives will be healthier and fuller.
Apple Podcasts5Ginger 60+United States5 months ago
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Apple Podcasts | #205 |  Switzerland/Health & Fitness |
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Frequently Asked Questions About Live Long and Well
What is Live Long and Well about and what kind of topics does it cover?
The discussions center around evidence-based strategies for achieving optimal health and longevity, with a strong focus on six key pillars: exercise, nutrition, sleep, mind-body activities, exposure to environmental factors, and the cultivation of social relationships. Each episode addresses contemporary health issues, offering a practical approach backed by scientific research and personal anecdotes, allowing listeners to navigate complex health information with ease. Unique insights include an open-minded exploration of prevalent health myths and hype, as well as practical tips for incorporating healthy behaviors into everyday life, aiming to empower listeners to enhance their well-being effectively.
Where can I find podcast stats for Live Long and Well?
Rephonic provides a wide range of podcast stats for Live Long and Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Long and Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Long and Well get?
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What are the audience demographics for Live Long and Well?
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How many subscribers and views does Live Long and Well have?
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Which podcasts are similar to Live Long and Well?
These podcasts share a similar audience with Live Long and Well:
1. ChooseFI
2. Retirement Answer Man
3. Afford Anything
4. Mile High FI Podcast
5. Catching Up to FI
How many episodes of Live Long and Well are there?
Live Long and Well launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Long and Well?
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Where can I see ratings and reviews for Live Long and Well?
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What guests have appeared on Live Long and Well?
Recent guests on Live Long and Well include:
1. Dr. Adam Sifu
2. Helen Eshed
3. Dr. Anthony Pearson
4. Michael Easter
5. Sean McDevitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.