Live Long and Well with Dr. Bobby
Dr. Bobby DuboisLet's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Can you predict when “bad things” will happen to your health—and more importantly, can you do anything about it? In this episode, I break down which prediction tools actually help you live long and well (because you can act on them), and... more
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A medicine that quiets food noise, trims 15 to 20 percent of body weight, and even lowers the risk of heart events sounds like a fantasy—until you meet GLP-1 drugs. We dig into what makes semaglutide and tirzepatide so different, how the... more
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More of us are being seen by nurse practitioners (NPs) and physician associates/assistants (PAs); for routine care outcomes look similar to physician visits, but for complex, new, or worsening problems you should push to see the doctor a... more
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- NEXT BEST STEP ( episode 60)
Episode 60 has really helped me to figure out my next business step. Not only find what you are good at but also just figure out my next best step. I am kind of long term thinker but here what I have heard and it really landed for me:
JUST figure out your next BEST STEP and that’s exactly what I did and decided to rent a studio and start creating my future fitness program. We sometimes don’t know how all life will unfold but that specific advice was right in time. Thank you Dr. Bobby!
Apple Podcasts5cnfjh)58?
United Statesa month ago - Very Informative
This is a great podcast for anyone interested in living long and healthy. Dr Bobby utilizes science to support healthy lifestyle choices.
Apple Podcasts53rd ChapterUnited States3 months ago - Good, evidence based, common sense!
Dr. Bobby has a very practical approach to all trends, fads and science when it comes to our health. I enjoy how he covers topics with a 360 degree perspective and makes clear a path forward.
Apple Podcasts5WC1177United States3 months ago - Excellent podcast
Balanced, accurate, understandable info. Appreciate your prompt reply to my question.
Apple Podcasts5tmooolyUnited States3 months ago - Concise and practical!
I enjoy Dr. Bobby’s practical advice and realistic explanations. His information is clinically sound and unbiased, and I appreciate the concise format!
Apple Podcasts5CV, PharmDUnited States4 months ago
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Frequently Asked Questions About Live Long and Well
What is Live Long and Well about and what kind of topics does it cover?
The discussions center around evidence-based strategies for achieving optimal health and longevity, with a strong focus on six key pillars: exercise, nutrition, sleep, mind-body activities, exposure to environmental factors, and the cultivation of social relationships. Each episode addresses contemporary health issues, offering a practical approach backed by scientific research and personal anecdotes, allowing listeners to navigate complex health information with ease. Unique insights include an open-minded exploration of prevalent health myths and hype, as well as practical tips for incorporating healthy behaviors into everyday life, aiming to empower listeners to enhance their well-being effectively.
Where can I find podcast stats for Live Long and Well?
Rephonic provides a wide range of podcast stats for Live Long and Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Long and Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Long and Well get?
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What are the audience demographics for Live Long and Well?
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How many subscribers and views does Live Long and Well have?
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Which podcasts are similar to Live Long and Well?
These podcasts share a similar audience with Live Long and Well:
1. ChooseFI
2. Retirement Answer Man
3. Retirement Starts Today
4. Afford Anything
5. All the Hacks: Money, Points & Life
How many episodes of Live Long and Well are there?
Live Long and Well launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Long and Well?
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What guests have appeared on Live Long and Well?
Recent guests on Live Long and Well include:
1. Dr. Anthony Pearson
2. Dr. David Rind
3. Dr. Adam Sifu
4. Sean McDevitt
5. Helen Eshed
6. Michael Easter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.