Live Long and Well with Dr. Bobby
Dr. Bobby DuboisLet's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
| Publishes | Twice monthly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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The hardest part of “no pain, no gain” is not the pain. It’s the moment you think, should I quit, and you realize the rule never told you when to stop pushing. I’m Dr... more
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Health advice doesn’t just inform us, it recruits us into worrying. One week it’s microplastics, the next it’s seed oils, artificial sweeteners, organic food, supplements, or the newest longevity pr... more
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A birthday can sneak up on you and suddenly you’re asking a blunt question: what am I actually doing for my health, and am I focused on the right things? As... more
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Episode Summary: In this episode, I explore whether it’s ever “too late” to change your health future—and why the science suggests that earlier is better, but later still matters.
Can you stil... more
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- Evidence and facts for all aspects of wellness and health
This is such a great podcast for all your wellness and health topics. Thank you Dr. Bobby! I really appreciate the evidence based topics and cutting though all the hype. The podcasts are focused and well structured across all the health topics. Keep up the great work!
Apple Podcasts5MJCinCA
United States11 days ago - Evidence-based topics from an actual doctor
Such a great podcast. You get evidence-based information from an actual doctor. Stop listening to wellness influencers and start listening to Dr. Bobby!
Apple Podcasts5TDubManUnited States3 months ago - Evidence based
Thank you Dr Bobby. In a world of hype and hidden incentives, this podcast breaks through with evidence and addresses difficult topics calmly and head on with evidence.
Apple Podcasts5tpfromUnited States5 months ago - NEXT BEST STEP ( episode 60)
Episode 60 has really helped me to figure out my next business step. Not only find what you are good at but also just figure out my next best step. I am kind of long term thinker but here what I have heard and it really landed for me:
JUST figure out your next BEST STEP and that’s exactly what I did and decided to rent a studio and start creating my future fitness program. We sometimes don’t know how all life will unfold but that specific advice was right in time. Thank you Dr. Bobby!
Apple Podcasts5cnfjh)58?United States6 months ago - Very Informative
This is a great podcast for anyone interested in living long and healthy. Dr Bobby utilizes science to support healthy lifestyle choices.
Apple Podcasts53rd ChapterUnited States8 months ago
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Frequently Asked Questions About Live Long and Well
What is Live Long and Well about and what kind of topics does it cover?
A physician-scientist-host delivers evidence-based health information across episodes, emphasizing practical strategies you can test in daily life. Topics span nutrition, sleep, exercise, mental well-being, and the broader health system, with a consistent focus on weighing claims against evidence and using personalized, doable approaches (including “N of 1” trials) to improve health span. The show stands out for its clear explanations, myth-busting moments, and willingness to discuss the real-world trade-offs of emerging therapies and headlines, helping listeners separate hype from what works.
Listeners likely appreciate rigor, actionable guidance, and a calm, balanced tone that welcomes skeptical inquiry and personal experimentation, maki... more
Where can I find podcast stats for Live Long and Well?
Rephonic provides a wide range of podcast stats for Live Long and Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Long and Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Long and Well get?
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What are the audience demographics for Live Long and Well?
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How many subscribers and views does Live Long and Well have?
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Which podcasts are similar to Live Long and Well?
These podcasts share a similar audience with Live Long and Well:
1. ChooseFI | Financial Independence Podcast
2. Retirement Answer Man
3. Earn & Invest
4. Stay Wealthy Retirement Podcast
5. Afford Anything | Get Smarter With Money
How many episodes of Live Long and Well are there?
Live Long and Well launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Long and Well?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Live Long and Well?
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What guests have appeared on Live Long and Well?
Recent guests on Live Long and Well include:
1. Jeffrey Senkoff
2. Dr. David Rind
3. Dr. Adam Sifu
4. Helen Eshed
5. Dr. Anthony Pearson
6. Michael Easter
7. Sean McDevitt
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