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Live Life Beyond the Gym Walls

Lawrence Herrera

Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, an... more

PublishesTwice monthlyEpisodes29Founded3 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Latest Episodes

In this episode, Lawrence Herrera shares his experience of reinjuring an old injury and what it took to work through the pain once again. Instead of starting over, he leaned into the system he built at Performance Ranch and used it to guide his recov... more

In this episode of the Live Life Beyond Gym Walls Podcast, Lawrence sits down with David to talk about their recent hut-to-hut mountain biking trip and everything that came with it. From long climbs and technical terrain to the unique experience of t... more

On this episode of Live Life Beyond Gym Walls, host Lawrence Herrera sits down with Coach Kevin from Performance Ranch to explore his inspiring journey from coaching to professional running. Kevin shares the pivotal moments that led him to become a c... more

In this episode of the Live Life Beyond the Gym Walls Podcast, we sit down with Jose Marisma from Thermal Lab to talk about the upcoming Thermal Lab Grand Opening and the science behind cold plunges, sauna therapy, and thermal recovery. We dive into ... more

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Reviews

5.0 out of 5 stars from 5 ratings
  • Must listen

    Lawrence’s stellar track record continues. As Coach of Jon Jones he is a proven expert, and this show goes far beyond his rep as a go to UFC trainer and strength coach.

    Apple Podcasts
    5
    Competitive Erger
    United States3 years ago

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These podcasts share a similar audience with Live Life Beyond the Gym Walls:

1. Mind Pump: Raw Fitness Truth
2. THE ED MYLETT SHOW
3. Huberman Lab
4. The Peter Attia Drive
5. The Mel Robbins Podcast

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Live Life Beyond the Gym Walls launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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