Rephonic
Artwork for Life Full On: The Art of Living Fully

Life Full On: The Art of Living Fully

Life Full On
Mental Health
Cognitive Diffusion
Acceptance and Commitment Therapy
Favor
Sin
Iniquity
Habit Stacking
Dailey Routine Tracking

Welcome to Life Full On: The Art of Living Fully, the ultimate podcast for anyone ready to stop coasting through life and start thriving. If you’ve ever felt stuck in a routine, overwhelmed by daily stress, or disconnected from your true potential, this show is your roadmap to a more vibrant, meaningful existence.

Life Full On explores the practical psychology, mindset shifts, and daily habits req... more

PublishesTwice weeklyEpisodes73Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Life Full On: The Art of Living Fully

Latest Episodes

This text explains the difference between sin and iniquity. Sin refers to visible actions that break God's law, such as stealing or adultery. Iniquity, however, is the invisible, internal sin—like jealousy or envy—that others can't see but God knows.... more

This message explores the spiritual principle of favor as a divine system of advantage for believers. It emphasizes that favor is not merely unmerited but can be activated through honor, value, relationships, prayer, and impartation.This teaches that... more

This video explains cognitive defusion, a skill from Acceptance and Commitment Therapy (ACT) that helps you separate yourself from your thoughts instead of being controlled by them. It shares exercises and stories to illustrate how noticing, naming, ... more

Do you take things personally? Do you get offended easily? Do you spend a lot of time trying to figure out which person is the "Jerk"? Taking things personally is a super complex relational strategy we use to protect ourselves when we feel threatened... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Reviews

4.9 out of 5 stars from 34 ratings
  • Great podcast

    Really finding a lot of useful material here, and the hosts and guests are both fantastic. Keep it up!

    Apple Podcasts
    5
    MC 2quared
    United States6 years ago
  • A great start

    Very good launch effort Sanderson, very excited to hear what’s coming up next!!

    Apple Podcasts
    5
    Peace on the censors
    United Kingdom6 years ago
  • Fantastic podcast

    This is a wonderful podcast full of fascinating ideas. Sanderson Jones is a hugely compelling character. Essential listening

    Apple Podcasts
    5
    888nnn888nnn
    United Kingdom6 years ago
  • Can’t wait for the first episode!

    Brilliant trailer from Sanderson and James. Can’t wait for the first episode to come out and explore lifefulness further!

    Apple Podcasts
    5
    NateMo28
    United Kingdom6 years ago
  • Brilliant & awesome insight - thank you

    Loved it - incredibly helpful - thank you

    Apple Podcasts
    5
    rooooooozter
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical material and strong host/guest dynamics.
Messages highlight high-quality, insightful guidance and practical takeaways.
Early listeners describe the trailer and launch as compelling and promising.
Audience appreciates the inspiring, actionable approach to daily living.

Top Mental Health Podcasts

Happy Place
Happy PlaceFearne Cotton
On The Mend
On The MendHigh Performance
How Do You Cope?
How Do You Cope?Significant Productions
The Wellness Scoop
The Wellness ScoopThe Wellness Scoop
ADHD Chatter
ADHD ChatterAlex Partridge
But Are You Happy?
But Are You Happy?Mamamia Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Life Full On: The Art of Living Fully

What is Life Full On: The Art of Living Fully about and what kind of topics does it cover?

This show centers on practical psychology, daily habits, and mindset shifts aimed at living more fully. Across episodes, listeners encounter actionable strategies for mental well-being, productivity, mindfulness, and holistic wellness, often framed through real-life stories and expert insights. The host(s) emphasize breaking limiting beliefs, designing values-driven routines, and cultivating happiness and purpose, making complex concepts accessible and applicable to everyday life. A notable strength is the mix of science-backed methods with tangible steps—habits, reflection practices, and relationship-building—intended to help audiences move from mere ambition to sustained, meaningful change.

Where can I find podcast stats for Life Full On: The Art of Living Fully?

Rephonic provides a wide range of podcast stats for Life Full On: The Art of Living Fully. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Full On: The Art of Living Fully and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Life Full On: The Art of Living Fully get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Full On: The Art of Living Fully, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Life Full On: The Art of Living Fully?

Rephonic provides comprehensive predictive audience data for Life Full On: The Art of Living Fully, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Life Full On: The Art of Living Fully have?

To see how many followers or subscribers Life Full On: The Art of Living Fully has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life Full On: The Art of Living Fully?

These podcasts share a similar audience with Life Full On: The Art of Living Fully:

1. Up First from NPR
2. Handsome

How many episodes of Life Full On: The Art of Living Fully are there?

Life Full On: The Art of Living Fully launched 6 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life Full On: The Art of Living Fully?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life Full On: The Art of Living Fully?

Rephonic pulls ratings and reviews for Life Full On: The Art of Living Fully from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Life Full On: The Art of Living Fully?

Rephonic provides full transcripts for episodes of Life Full On: The Art of Living Fully. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days