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Artwork for Lifefulness: Live Life Fully

Lifefulness: Live Life Fully

Sanderson Jones
Mental Health
Cognitive Diffusion
Acceptance and Commitment Therapy
Favor
Sin
Iniquity
Habit Stacking
Dailey Routine Tracking

Lifefulness: Live Life Fully is all about helping you live life fully through Lifefulness - the clue is in the name.

Join Sanderson Jones, James Croft and an incredible guest in a no bullshit conversation about reimagining religion and remixing spirituality.

Think of Lifefulness as Thought for the Day after 4 beers, or On Being gone day drinking.

What will you get?

Each guest will have something t... more

PublishesTwice weeklyEpisodes73Founded6 years ago
Categories
Mental HealthHealth & FitnessReligion & SpiritualitySpirituality

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Artwork for Lifefulness: Live Life Fully

Latest Episodes

We’re back! Our podcast was seized by AI clone fraudsters, who cloned my voice and put out fake episodes. We’ve taken it back!

For the whole crazy story, listen to Hyperfixed, who helped us get it back (the episode is “Sin vs. Iniquity and Other Ho... more

This text explains the difference between sin and iniquity. Sin refers to visible actions that break God's law, such as stealing or adultery. Iniquity, however, is the invisible, internal sin—like jealousy or envy—that others can't see but God knows.... more

This message explores the spiritual principle of favor as a divine system of advantage for believers. It emphasizes that favor is not merely unmerited but can be activated through honor, value, relationships, prayer, and impartation.This teaches that... more

This video explains cognitive defusion, a skill from Acceptance and Commitment Therapy (ACT) that helps you separate yourself from your thoughts instead of being controlled by them. It shares exercises and stories to illustrate how noticing, naming, ... more

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Reviews

4.8 out of 5 stars from 37 ratings
  • Great podcast

    Really finding a lot of useful material here, and the hosts and guests are both fantastic. Keep it up!

    Apple Podcasts
    5
    MC 2quared
    United States6 years ago
  • A great start

    Very good launch effort Sanderson, very excited to hear what’s coming up next!!

    Apple Podcasts
    5
    Peace on the censors
    United Kingdom6 years ago
  • Fantastic podcast

    This is a wonderful podcast full of fascinating ideas. Sanderson Jones is a hugely compelling character. Essential listening

    Apple Podcasts
    5
    888nnn888nnn
    United Kingdom6 years ago
  • Can’t wait for the first episode!

    Brilliant trailer from Sanderson and James. Can’t wait for the first episode to come out and explore lifefulness further!

    Apple Podcasts
    5
    NateMo28
    United Kingdom6 years ago
  • Brilliant & awesome insight - thank you

    Loved it - incredibly helpful - thank you

    Apple Podcasts
    5
    rooooooozter
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical material and strong host/guest dynamics.
Messages highlight high-quality, insightful guidance and practical takeaways.
Early listeners describe the trailer and launch as compelling and promising.
Audience appreciates the inspiring, actionable approach to daily living.

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Audience Metrics

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Frequently Asked Questions About Lifefulness: Live Life Fully

What is Lifefulness: Live Life Fully about and what kind of topics does it cover?

This show centers on practical psychology, daily habits, and mindset shifts aimed at living more fully. Across episodes, listeners encounter actionable strategies for mental well-being, productivity, mindfulness, and holistic wellness, often framed through real-life stories and expert insights. The host(s) emphasize breaking limiting beliefs, designing values-driven routines, and cultivating happiness and purpose, making complex concepts accessible and applicable to everyday life. A notable strength is the mix of science-backed methods with tangible steps—habits, reflection practices, and relationship-building—intended to help audiences move from mere ambition to sustained, meaningful change.

Where can I find podcast stats for Lifefulness: Live Life Fully?

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How many listeners does Lifefulness: Live Life Fully get?

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What are the audience demographics for Lifefulness: Live Life Fully?

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How many subscribers and views does Lifefulness: Live Life Fully have?

To see how many followers or subscribers Lifefulness: Live Life Fully has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lifefulness: Live Life Fully?

These podcasts share a similar audience with Lifefulness: Live Life Fully:

1. Up First from NPR
2. Handsome

How many episodes of Lifefulness: Live Life Fully are there?

Lifefulness: Live Life Fully launched 6 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lifefulness: Live Life Fully?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lifefulness: Live Life Fully?

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