
Lifefulness: Live Life Fully is all about helping you live life fully through Lifefulness - the clue is in the name.
Join Sanderson Jones, James Croft and an incredible guest in a no bullshit conversation about reimagining religion and remixing spirituality.
Think of Lifefulness as Thought for the Day after 4 beers, or On Being gone day drinking.
What will you get?
Each guest will have something t... more
| Publishes | Twice weekly | Episodes | 73 | Founded | 6 years ago |
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| Categories | Mental HealthHealth & FitnessReligion & SpiritualitySpirituality | ||||

We’re back! Our podcast was seized by AI clone fraudsters, who cloned my voice and put out fake episodes. We’ve taken it back!
For the whole crazy story, listen to Hyperfixed, who helped us get it back (the episode is “Sin vs. Iniquity and Other Ho... more
This text explains the difference between sin and iniquity. Sin refers to visible actions that break God's law, such as stealing or adultery. Iniquity, however, is the invisible, internal sin—like jealousy or envy—that others can't see but God knows.... more
This message explores the spiritual principle of favor as a divine system of advantage for believers. It emphasizes that favor is not merely unmerited but can be activated through honor, value, relationships, prayer, and impartation.This teaches that... more
This video explains cognitive defusion, a skill from Acceptance and Commitment Therapy (ACT) that helps you separate yourself from your thoughts instead of being controlled by them. It shares exercises and stories to illustrate how noticing, naming, ... more
Really finding a lot of useful material here, and the hosts and guests are both fantastic. Keep it up!
Very good launch effort Sanderson, very excited to hear what’s coming up next!!
This is a wonderful podcast full of fascinating ideas. Sanderson Jones is a hugely compelling character. Essential listening
Brilliant trailer from Sanderson and James. Can’t wait for the first episode to come out and explore lifefulness further!
Loved it - incredibly helpful - thank you
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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This show centers on practical psychology, daily habits, and mindset shifts aimed at living more fully. Across episodes, listeners encounter actionable strategies for mental well-being, productivity, mindfulness, and holistic wellness, often framed through real-life stories and expert insights. The host(s) emphasize breaking limiting beliefs, designing values-driven routines, and cultivating happiness and purpose, making complex concepts accessible and applicable to everyday life. A notable strength is the mix of science-backed methods with tangible steps—habits, reflection practices, and relationship-building—intended to help audiences move from mere ambition to sustained, meaningful change.
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Lifefulness: Live Life Fully launched 6 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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