Rob Goodwin Fitness Podcast
Rob GoodwinWhere High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
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Latest Episodes
The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my current protocol, why I'm ca... more
Three years gone. No stage. No spotlight. But the hunger never died.
Now at 56, I'm chasing the impossible: a true bodybuilding comeback.
This isn’t some motivational montage—this is the raw, unfiltered journey of rebuilding a stage-ready physique ... more
*See this broadcast with video on my YouTube! youtu.be/LuTnLl6Nd9w?si=awxl65bbjgH2e3tm
This one is for the MEN and the WOMEN who love them. You don't just "need" to be fit, lean and jacked, It's my contention that it's your DUTY and OBLIGATI... more
Do calories matter? can you use the caloric model to track progress and benefit your body composition goals on a carnivore or primal diet? Yes... with a few caveats.
To see the video check out these platforms!
Follow me on X (Twitter)! x.co... more
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Reviews
- Lacks dynamics
There’s only so much you could talk about a diet. There’s only so much I can hear the same thing over and over. Sounds like a zen philosopher explaining how everything turns to nothing because nothing is everything. Some diets are wrong some are right. Etc etc keep the diet that’s good for you but the influencers just take your money. Train with this guy and he will tell you the way according to your genetic profile.
Apple Podcasts3Luis Perlasca
United States2 years ago - Simple, truthful and worthy informations
I’m not a bodybuilder in terms of pumping the iron in the gym. But I like to workout and train my body to be strong and functional. And this is the best podcast that I could find about nutrition and strength training which I enjoy. Eat like a human, train hard and do your business 👍👍👍
Apple Podcasts5Amatakov
Russia2 years ago - Amazing
Amazing. Very knowledgeable, and one of the only keto guys who live a life of building muscle
Apple Podcasts5Hahshd ebdh
United Kingdom3 years ago - Awesome podcast
This is one of the best podcasts on bodybuilding training and nutrition.
Apple Podcasts5Chloe collins
Australia5 years ago - An absolute MUST listen!
I listen to A LOT of podcasts! And this one has become my absolute favorite! Rob tells it like it is while making it enjoyable to learn. The content is infectious and makes me want to hit the gym immediately! Or kitchen sometimes! LOL! I hired Rob on as a result of this podcast and highly recommend his programs to anyone looking to build their version of an extreme physic! Awesome stuff Rob!!!
Apple Podcasts5ADV75United States5 years ago
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Apple Podcasts | #231 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #242 |  Sweden/Health & Fitness/Nutrition |
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Frequently Asked Questions About Rob Goodwin Fitness Podcast
What is Rob Goodwin Fitness Podcast about and what kind of topics does it cover?
Conversations are centered around optimizing physical fitness and nutrition through intense training and a primal/hypercarnivore diet. The host shares insights as a seasoned bodybuilder and coach, addressing various topics like the significance of caloric intake, the intricacies of the carnivore diet, and actionable advice for body composition goals. The discussion also involves the mental journey of bodybuilding, encouraging audiences to embrace strength as a lifestyle, particularly for men over 40, emphasizing a no-nonsense approach to health and fitness that challenges conventional beliefs. Listeners can expect practical advice, motivational anecdotes, and an engaging look into the world of ketogenic bodybuilding.
Where can I find podcast stats for Rob Goodwin Fitness Podcast?
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How many listeners does Rob Goodwin Fitness Podcast get?
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How many subscribers and views does Rob Goodwin Fitness Podcast have?
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Which podcasts are similar to Rob Goodwin Fitness Podcast?
These podcasts share a similar audience with Rob Goodwin Fitness Podcast:
1. Mind Pump: Raw Fitness Truth
2. The Mel Robbins Podcast
3. CARNIVORE EVOLUTION
How many episodes of Rob Goodwin Fitness Podcast are there?
Rob Goodwin Fitness Podcast launched 5 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rob Goodwin Fitness Podcast?
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