Rephonic
Artwork for CARNIVORE EVOLUTION
Carnivore Diet
Weight Loss
Nutrition
Mental Health
Carbohydrates
Keto Diet
Menopause
Ketogenic Diet
Sugar Addiction
Food Addiction
Diabetes
Vegan Diet
Insulin Resistance
Insulin
Herpes
Cholesterol
Type 2 Diabetes
Endometriosis
Inflammation
Keto

All about the Carnivore diet - information and testimonials.

PublishesDailyEpisodes190Founded2 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for CARNIVORE EVOLUTION

Latest Episodes

At just 24, Zori from Bulgaria has experienced years of digestive problems, chronic back and hip pain, depression, fatigue, and menstrual disruption. After years of calorie restriction and eating everything in moderation, she began questioning conven... more

Boue (Bo) spent years battling food addiction, extreme weight fluctuations, and the shame of repeatedly failing to maintain his weight loss. After trying countless diets, he found something that changed his relationship with food: Carnivore.

Now, af... more

From 120 kg to approximately 85 kg. From painful joints to pain-free movement. From constant sugar cravings to feeling genuinely satisfied. Dave’s transformation is a powerful story of discovering Carnivore after a lifetime of conventional dietary ad... more

At 65, Moneca shares her extraordinary journey through repeated head injuries, debilitating health challenges, sugar addiction, hair loss, and deteriorating teeth. She explains how changing her diet transformed her experience and why she now carefull... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Moneca Yardley
Holistic healer, shiatsu therapist, carnivore lifestyle advocate
Independent health advocate
Episode: When She Found Carnivore S3E101
Mary Toc
Fitness trainer and carnivore diet coach
Melbourne, Australia
Episode: Carnivore Changed Her Story S3E98
Lisa Moss
Carnivore coach, fitness enthusiast, and guest on the episode
Episode: Lose the Dangerous Fat You Can’t See! S3E97
Fleur Choy
Guest sharing her journey with endometriosis and the carnivore diet
Episode: The Story Women Need to Hear S3E96
Amber Waldier
Guest on the episode sharing her Carnivore journey and health transformation
Individual listener turned advocate
Episode: Until Carnivore Fixed Her Cravings S3E95
Jake Kelly
Author of Food Is Fake, nutrition expert with a background in metabolism and microbiology
Episode: Unmasking Big Food S3E92
LesleyAnn Blank
Carnivore lifestyle advocate sharing her journey and outcomes
Carnivore Evolution guest
Episode: A Whole New Life S3E91
Stephanie Person
Guest, nutrition coach focusing on carnivore/keto-carnivore approaches
Stephanie Keto/Personal Brand
Episode: Protein & Fat - What Works for You? S3E90
Alex McDonald
Special guest, ultramarathoner and ketogenic/carnivore advocate
Episode: Carnivore. Fat Adapted. Fasted. History Made S3E88

Hosts

Mark Ennis
Co-host guiding discussions and sharing observations; recurring voice.
Victoria Olson
Host and interview guide; frequently introduces guests and drives conversation.

Reviews

5.0 out of 5 stars from 15 ratings
  • Helped Me

    Great show with many helpful tips

    Apple Podcasts
    5
    Yankee2365
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

listeners value critical discussion of standard nutrition guidelines.
fans enjoy diverse guest perspectives and actionable advice.
Helped me understand meat-based nutrition in practical terms.
audience appreciates firsthand accounts and practical coaching tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Carnivore Changed Her Story S3E98
Q: Please give us some background, how you came to become interested in carnivore and taking it on yourself.
Mary Toc explains she transitioned from conventional cancer management to a carnivore lifestyle after her cancer diagnosis and a period of limited treatment options. She found benefits in energy, training ability, and perceived tumor reduction, and credits a clinician for guiding her toward this approach.
PCOS, Anemia & Carnivore S3E99
Q: What prompted Varsha to shift away from veganism toward a carnivore approach?
Her health issues, including PCOS, anemia, acne, and severe dietary dissatisfaction, drove the shift, with eggs, broth, and animal fats providing noticeable health improvements.
Protein & Fat - What Works for You? S3E90
Q: Just clarify basically what you meant by the whole reel.
The guest explains that her core message is about recognizing gluconeogenesis as a normal process while emphasizing the need for a reliable energy source from fats in addition to protein, rather than promoting a high-protein, fat-starved approach.
Unmasking Big Food S3E92
Q: What are your thoughts on lab-grown foods and modern labeling practices like organic or vegan products?
Jake discusses skepticism toward laboratory-grown meats and plant-based labels, highlighting how marketing often misleads consumers and how traditional, whole foods may offer better nutrition and health outcomes than engineered alternatives.
Unmasking Big Food S3E92
Q: What topics does your book 'Food Is Fake' cover, and how does it relate to your dietary stance?
The book argues that ultra-processed food is only part of the problem; it also emphasizes how animal feeding, fat composition, processed ingredients, and labeling influence health, urging readers to seek real, minimally processed foods and understand the food system's manipulation.

Audience Metrics

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Frequently Asked Questions About CARNIVORE EVOLUTION

What is CARNIVORE EVOLUTION about and what kind of topics does it cover?

Many episodes center on plant-free or low-carb eating, with a strong emphasis on meat-based diets, personal health journeys, and practical coaching. Listeners can expect deep dives into fat, insulin, hormones, and how carnivore approaches interact with conditions like diabetes, autoimmune issues, and mental health. A recurring thread is skepticism toward mainstream dietary guidance, plus practical how-tos, coaching frameworks, and community-driven support for adopting or staying with animal-based nutrition. Noteworthy is the consistent presence of guest experts and advocates who share first-hand outcomes, alongside coaching voices focused on empowerment, lifestyle change, and real-world challenges such as sugar addiction, menopause, and ath... more

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How many episodes of CARNIVORE EVOLUTION are there?

CARNIVORE EVOLUTION launched 2 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on CARNIVORE EVOLUTION?

Recent guests on CARNIVORE EVOLUTION include:

1. Moneca Yardley
2. Mary Toc
3. Lisa Moss
4. Fleur Choy
5. Amber Waldier
6. Jake Kelly
7. LesleyAnn Blank
8. Stephanie Person

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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