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Artwork for CARNIVORE EVOLUTION
Carnivore Diet
Nutrition
Weight Loss
Mental Health
Carbohydrates
Keto Diet
Sugar Addiction
Food Addiction
Insulin Resistance
Diabetes
Herpes
Type 2 Diabetes
Vegan Diet
Menopause
Cholesterol
Childhood Trauma
Keto
Health Transformation
Shame and Stigma
Calories

All about the Carnivore diet - information and testimonials.

PublishesDailyEpisodes116Foundeda year ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for CARNIVORE EVOLUTION

Latest Episodes

What does it take to walk away from everything you’ve been told about food and bet your health on something completely different? For Robyn Herron, aka CarnivorousGrama, it took courage, and the results were nothing short of remarkable.

In just 31 d... more

YouTube

“There comes a point where we need to stop just pulling people out of the river. We need to go upstream, and find out why they’re falling in.” - Nelson Mandela

Hello Beautiful Human! Dr. Jocelyn Foran’s story is different. She’s not just a physician... more

YouTube

We sat down with the esteemed Dr. Anthony Chaffee for one of the most wide-ranging conversations we’ve had on the channel.

Dr Chaffee shared his own Carnivore origin story, which goes back further than most, then we dug into some science and real-wo... more

YouTube

Kazumi Evener tried everything to get healthy, including Whole 30, Keto, and Atkins. She was a dedicated runner and a lifelong dieter, but something was always off.

When she found Carnivore, she didn’t get it right at first. She restricted fat, limi... more

YouTube

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Recent Guests

Dr. Jocelyn Foran
Medical doctor and patient who adopted carnivore/low-carb for autoimmune issues
Episode: This Doctor Healed Herself Through Diet S3E37
Anthony Chaffee
Neurosurgeon and long-time carnivore diet advocate
Independent medical practitioner
Episode: Dr Anthony Chaffee on the Carnivore lifestyle S3E36
Michele Andrews
Carnivore fat-loss coach with a therapy background
Carnivore Power Duo / Carnivore Evolution
Episode: Carnivore Fat Loss Secrets | Michele Andrews S3E33
Scott French
Health journey advocate and subject of the episode
Episode: Get Healthy or Die: Scott French’s Carnivore Comeback S3E32
Brendan Reesor
Author of Beyond the Pale; proponent of the anemia-oxygenation theory of mental health
Author, Beyond the Pale
Episode: Beyond the Pale: Anemia, The Missed Diagnosis S3E30
Edward Goeke
Special guest discussing his personal health journey and Carnivore-related work
Carnivore Coach / Carnivore Coach Peter collaborator
Episode: The Evidence Is In…And It’s Undeniable S3E28
Davinia Taylor
Actress, wellness advocate, andCarnivore diet proponent
Will Powders (brand founder)
Episode: Davinia Taylor: Fat Changed Everything S3E27
Rob Wardley
Carnivore coach and founder of Optimal Carnivore
Optimal Carnivore
Episode: Real Results with Rob Wardley S3E24
Mark Ennis
Co-host and guest on this episode
Carnivore Evolution
Episode: More Food, Better Results On Carnivore S3E22

Hosts

Mark Ennis
Co-host; expert on reverse dieting and carnivore nutrition; frequent guest discussions and coaching
Victoria Olson
Host and on-air facilitator; leads discussions and interviews

Reviews

4.6 out of 5 stars from 8 ratings
  • Helped Me

    Great show with many helpful tips

    Apple Podcasts
    5
    Yankee2365
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often share relatable, personal journeys that feel authentic.
Listeners find practical tips that they can apply to their routines.
The show offers a critical take on mainstream nutrition and invites diverse viewpoints.

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Talking Points

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The Fat She Was Afraid to Eat Changed Her Life S3E35
Q: What is your core message to listeners who want to pursue this lifestyle for hormonal health?
Don't fear fat; ignore calorie-centric advice; focus on nourishing hormones with adequate fat and overall nourishment, while evaluating mindset and long-term sustainability.
The Fat She Was Afraid to Eat Changed Her Life S3E35
Q: What changes did you make to recover your period and improve energy and mood?
She increased overall intake, added higher-fat beef, and reintroduced fat that had been reduced earlier, emphasizing protein and fat together to boost total calories and nutrients.
The Fat She Was Afraid to Eat Changed Her Life S3E35
Q: Kazumi, how far into the Carnivore journey were you when you realized that volume and fat intake were impacting your period?
It took several years of trial and error, with the first three years resembling a yo-yo approach; only after adjusting fat and overall volume did her cycle stabilize again.
Beyond the Pale: Anemia, The Missed Diagnosis S3E30
Q: In your book you have a chapter on risk factors for this kind of thing happening. Could you elaborate on what you mean by risk factors beyond anemia and diet?
Brendan explains that iron deficiency, B12, protein intake, inflammatory status, female reproductive factors, and rapid growth in children all contribute to anemia risk, which in his view influences brain oxygenation and mental health as part of a broader metabolic picture.
Dr Anthony Chaffee on the Carnivore lifestyle S3E36
Q: What do you think about the reports of thyroid changes after introducing carbs to a carnivore diet?
Long-term ketogenic studies don't show thyroid dysfunction; if someone's symptoms appear after adding carbs, it's important to look beyond numbers and consider overall health, fat intake, and how the body adapts over time.

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Frequently Asked Questions About CARNIVORE EVOLUTION

What is CARNIVORE EVOLUTION about and what kind of topics does it cover?

The program centers on the carnivore lifestyle, exploring the nuances, benefits, and controversies of animal-based eating through guest stories, practitioner insights, and evidence-based-like debates. Episodes frequently feature long-form conversations about energy, hormones, athletic performance, and real-world coaching strategies, often contrasting mainstream nutrition guidance with personal experiments and testimonials. A standout aspect is the blend of rigorous coaching perspectives with deeply personal health journeys, making it potentially valuable for listeners seeking pragmatic diet adoption tips, long-term sustainability, and a critical look at conventional dietary dogma.

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Which podcasts are similar to CARNIVORE EVOLUTION?

These podcasts share a similar audience with CARNIVORE EVOLUTION:

1. Keto/Carnivore Conversations
2. Nutrition with Judy | Carnivore Diet
3. Dr. Shawn Baker Podcast
4. The Plant Free MD with Dr Anthony Chaffee
5. The Primal Podcast

How many episodes of CARNIVORE EVOLUTION are there?

CARNIVORE EVOLUTION launched a year ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on CARNIVORE EVOLUTION?

Recent guests on CARNIVORE EVOLUTION include:

1. Dr. Jocelyn Foran
2. Anthony Chaffee
3. Michele Andrews
4. Scott French
5. Brendan Reesor
6. Edward Goeke
7. Davinia Taylor
8. Rob Wardley

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