Rephonic
Artwork for CARNIVORE EVOLUTION
Carnivore Diet
Nutrition
Weight Loss
Mental Health
Carbohydrates
Keto Diet
Sugar Addiction
Diabetes
Food Addiction
Vegan Diet
Insulin Resistance
Herpes
Type 2 Diabetes
Menopause
Cholesterol
Ketogenic Diet
Keto
Childhood Trauma
Health Transformation
Shame and Stigma

All about the Carnivore diet - information and testimonials.

PublishesDailyEpisodes128Foundeda year ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for CARNIVORE EVOLUTION

Latest Episodes

Mark and I had an incredibly interesting conversation with Réal and Michele Andrews, the powerhouse veteran health coaching couple behind some of the most successful Carnivore transformations out there. This one is packed with insight.

We dig into h... more

Everyone’s jumping on GLP-1s to lose weight. BUT - Nobody’s talking about what they’re doing to your muscles, your stomach and bowels, your metabolism, your vision (especially if you’re Type 2 diabetic), your thyroid, your mood, among other issues, a... more

Mark's Metabolic Moments: MYTHS ABOUT FAT

Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 minutes. No fluff, just what you need to know, an... more

Mark's Metabolic Moments: ARE YOU STRUGGLING WITH YOUR WEIGHT?

Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 minutes. No fluff, just what... more

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Recent Guests

Brett Edyvane
Activist for animal welfare and promoter of the carnivore dog diet
Carnivore dog diet advocacy
Episode: Man’s Best Friend is a Carnivore | For the Love of Dogs S3E41
Erik Peers
Special guest from South Africa who uses a ketogenic/carnivore approach in therapeutic practice to de-prescribe medications
Independent practitioner
Episode: Get off psychiatric medication and stabilize safely with Executive Coach Erik Peers S3E40
Mike Collins
The Original Sugar Free Man
Sugaraddiction.com; Quick Sugar Summit; sugarfree platforms
Episode: The Original Sugar-Free Man | 37 years - No Sugar S3E39
Robyn Herron
Carnivore Grandma, metabolic health coach
Carnivore Grandma online presence
Episode: Carnivore Courage is Contagious S3E38
Dr. Jocelyn Foran
Medical doctor and patient who adopted carnivore/low-carb for autoimmune issues
Episode: This Doctor Healed Herself Through Diet S3E37
Anthony Chaffee
Neurosurgeon and long-time carnivore diet advocate
Independent medical practitioner
Episode: Dr Anthony Chaffee on the Carnivore lifestyle S3E36
Michele Andrews
Carnivore fat-loss coach with a therapy background
Carnivore Power Duo / Carnivore Evolution
Episode: Carnivore Fat Loss Secrets | Michele Andrews S3E33
Scott French
Health journey advocate and subject of the episode
Episode: Get Healthy or Die: Scott French’s Carnivore Comeback S3E32
Brendan Reesor
Author of Beyond the Pale; proponent of the anemia-oxygenation theory of mental health
Author, Beyond the Pale
Episode: Beyond the Pale: Anemia, The Missed Diagnosis S3E30

Hosts

Mark Ennis
Co-host; expert on reverse dieting and carnivore nutrition; frequent guest discussions and coaching
Victoria Olson
Host and on-air facilitator; leads discussions and interviews

Reviews

5.0 out of 5 stars from 13 ratings
  • Helped Me

    Great show with many helpful tips

    Apple Podcasts
    5
    Yankee2365
    United States4 months ago

Listeners Say

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Guests often share relatable, personal journeys that feel authentic.
Listeners find practical tips that they can apply to their routines.
The show offers a critical take on mainstream nutrition and invites diverse viewpoints.

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Talking Points

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Man’s Best Friend is a Carnivore | For the Love of Dogs S3E41
Q: How did dietary changes affect a dog with a kidney issue?
The approach involved moderating fat intake and gradually incorporating certain fish can accompany the diet to support kidney health while keeping the dog on an ancestral, meat-based plan.
Man’s Best Friend is a Carnivore | For the Love of Dogs S3E41
Q: Are bones safe for dogs, and how should they be given?
He emphasizes that dogs can benefit from bones but only certain types and under supervision; never give cooked bones or weight-bearing bones, use appropriate bone sizes, and tailor to the individual dog's breed and jaw strength.
Carnivore Courage is Contagious S3E38
Q: Did you have trouble staying on it, at least in the first year or so?
Robyn explains that while consistency varies by person, her coaching framework includes initial discovery, establishing a strong why, and ongoing support, which helps many clients stay on track even when challenges arise.
The Fat She Was Afraid to Eat Changed Her Life S3E35
Q: What is your core message to listeners who want to pursue this lifestyle for hormonal health?
Don't fear fat; ignore calorie-centric advice; focus on nourishing hormones with adequate fat and overall nourishment, while evaluating mindset and long-term sustainability.
The Fat She Was Afraid to Eat Changed Her Life S3E35
Q: What changes did you make to recover your period and improve energy and mood?
She increased overall intake, added higher-fat beef, and reintroduced fat that had been reduced earlier, emphasizing protein and fat together to boost total calories and nutrients.

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Frequently Asked Questions About CARNIVORE EVOLUTION

What is CARNIVORE EVOLUTION about and what kind of topics does it cover?

The program centers on the carnivore lifestyle, exploring the nuances, benefits, and controversies of animal-based eating through guest stories, practitioner insights, and evidence-based-like debates. Episodes frequently feature long-form conversations about energy, hormones, athletic performance, and real-world coaching strategies, often contrasting mainstream nutrition guidance with personal experiments and testimonials. A standout aspect is the blend of rigorous coaching perspectives with deeply personal health journeys, making it potentially valuable for listeners seeking pragmatic diet adoption tips, long-term sustainability, and a critical look at conventional dietary dogma.

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Which podcasts are similar to CARNIVORE EVOLUTION?

These podcasts share a similar audience with CARNIVORE EVOLUTION:

1. The Plant Free MD with Dr Anthony Chaffee
2. Dr. Shawn Baker Podcast
3. Keto/Carnivore Conversations
4. Nutrition with Judy | Carnivore Diet
5. The Primal Podcast

How many episodes of CARNIVORE EVOLUTION are there?

CARNIVORE EVOLUTION launched a year ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on CARNIVORE EVOLUTION?

Recent guests on CARNIVORE EVOLUTION include:

1. Brett Edyvane
2. Erik Peers
3. Mike Collins
4. Robyn Herron
5. Dr. Jocelyn Foran
6. Anthony Chaffee
7. Michele Andrews
8. Scott French

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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