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Artwork for REAL, RAW, RELATABLE

REAL, RAW, RELATABLE

Kat John
Authenticity
Mental Health
Relationships
Self-Improvement
EMDR Therapy
Self Honor
Trauma
Relationship Dynamics
Communication
Animal Welfare
Vulnerability
Emotional Management
Self-Reflection
Married Life
Mother Earth
Fear
Perimenopause
Weddings
First Time Experiences
Coping Mechanisms

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate ... more

PublishesWeeklyEpisodes329Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for REAL, RAW, RELATABLE

Latest Episodes

After eight years together it’s easy for Steve and me to fall into the rhythm of everyday questions like what’s for dinner? how was your day? and forget to ask the kind of questions that keep curiosity and intimacy alive.

Recently, we’ve been using ... more

I sit with Ashley Hayball-Heald, a previous client of mine, who is a widowed, brave woman, who let love in again after her husband died. She tells the story of how she navigated grief, kids, other people’s opinions, signs from her husband who died, a... more

Steve and I talk about something we both know all too well: that awkward, subtle distance that can build up in a relationship when you’re not saying what you’re really feeling.

We recently found ourselves in a place of disconnection, nothing dramati... more

I share a deeply personal letter to my mum, a letter I’ve been slowly writing in my heart for years, and only now have the words, the softness, and the honesty to say out loud.

It’s about the part of me that believed I had to do more to be more.

Th... more

Key Facts

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Number of Listeners
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Recent Guests

Kirstey Holland
Traditional Chinese medicine doctor and friend of Kat John
N/A
Episode: What sustains your spirit?

Host

Kat John
Authenticity Coach, Speaker, Author, and Keynote Speaker. Kat emphasizes real talk and shares raw truths and relatable stories to help navigate the journey towards authenticity.

Reviews

4.9 out of 5 stars from 448 ratings
  • To all the versions of you.

    This show is so deeply comforting. She gives voice to the many layers we carry as women — messy, beautiful, evolving. In a time when I needed acceptance, she reminded me it’s okay to be all of it. A must-listen.

    Apple Podcasts
    5
    mittens28
    Australia4 months ago
  • Highly recommend!

    I love this podcast. Each episode provides practical resources I can apply to everyday life. I highly recommend!

    Apple Podcasts
    5
    LRB2255
    United States6 months ago
  • love, Love & LOVE!

    I stumbled upon Kat John in the most destined of encounters thru Insta! When I chose to stop using Instagram I found her here. I was pretty low at the time and needed someone to shine a glimmer of hope. I was lost. I started at the beginning of her podcasts as I felt her story was one I needed to know everything about. Turns out my own story aligns with hers in so many ways. Ways I never fully dove into before but with her voice I started to understand why I’m wired the way I am and recognizing ... more

    Apple Podcasts
    5
    Follow my ❤️
    United States8 months ago
  • Another self absorbed guru

    Misinformation on mental health is what is wrong about this podcast.

    Apple Podcasts
    1
    Good citizen 4u
    United Statesa year ago
  • 5 Stars from sunny Florida, USA!

    Never a disappointing listen, always thought provoking and substantial. I’ve lost count of all the “aha” moments. Kat’s last show of 2023 was particularly sweet. Please keep it coming and I’ll keep sharing with my circle. Thank you!

    Apple Podcasts
    5
    Annjee Pants
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews reflect a deeply appreciative community that values the authenticity and raw insights provided.
Comments highlight the soothing quality of the host's voice and the therapeutic impact of the content, with many feeling a personal connection.
Some listeners express frustrations with specific content areas, indicating diverse opinions on mental health discussions.
There is a strong emphasis on personal growth and emotional support, helping listeners navigate complex feelings and life choices.
Listeners appreciate the authentic and relatable nature of the discussions, finding comfort and inspiration in shared experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kat & Steve - Step-parenting and the change of family dynamics
Q: Would you do it again?
Yes, because this experience has helped me grow in ways I didn't know I needed.
Kat & Steve - Step-parenting and the change of family dynamics
Q: What do you think we got right in our relationship over the years?
We set a framework for what this family looks like and how we want them to show up while leading by example.
The work never ends
Q: What's it like to be single again?
KG expressed that while adjustment has its challenges, she feels grounded in her city and has embraced her independence, showing gratitude for her community and the personal growth she's experienced post-breakup.
The work never ends
Q: What was that journey like from those different stages?
KG reflected on her past relationship and how she came to the realization that she needed to establish boundaries, acknowledging the fears tied to letting go of a potential partner who seemed promising but wasn't respecting her needs.
At fifty she finally started to live
Q: So, what are you doing differently this time?
Communication is key now; I'm not compromising what I enjoy for someone else.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About REAL, RAW, RELATABLE

What is REAL, RAW, RELATABLE about and what kind of topics does it cover?

This podcast offers an authentic and candid exploration of personal growth, mental health, and self-improvement. The host shares relatable experiences and insights, often blending personal anecdotes with practical guidance to help listeners navigate their journey towards authenticity. Themes such as family relationships, the complexities of modern life, and the importance of self-acceptance frequently emerge, resonating deeply with listeners seeking encouragement and understanding. The unique aspect lies in the raw and unfiltered approach, creating a supportive space for open discussions about life's challenges and triumphs, making it particularly appealing to those yearning for genuine connection and inspiration in their personal journeys.... more

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Which podcasts are similar to REAL, RAW, RELATABLE?

These podcasts share a similar audience with REAL, RAW, RELATABLE:

1. She's On The Money
2. TEA WITH JULES
3. Do You F*cking Mind?
4. Vain-ish
5. KICPOD

How many episodes of REAL, RAW, RELATABLE are there?

REAL, RAW, RELATABLE launched 6 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on REAL, RAW, RELATABLE?

Recent guests on REAL, RAW, RELATABLE include:

1. Kirstey Holland

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