G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate ... more
Publishes | Weekly | Episodes | 329 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
After eight years together it’s easy for Steve and me to fall into the rhythm of everyday questions like what’s for dinner? how was your day? and forget to ask the kind of questions that keep curiosity and intimacy alive.
Recently, we’ve been using ... more
I sit with Ashley Hayball-Heald, a previous client of mine, who is a widowed, brave woman, who let love in again after her husband died. She tells the story of how she navigated grief, kids, other people’s opinions, signs from her husband who died, a... more
Steve and I talk about something we both know all too well: that awkward, subtle distance that can build up in a relationship when you’re not saying what you’re really feeling.
We recently found ourselves in a place of disconnection, nothing dramati... more
I share a deeply personal letter to my mum, a letter I’ve been slowly writing in my heart for years, and only now have the words, the softness, and the honesty to say out loud.
It’s about the part of me that believed I had to do more to be more.
Th... more
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This show is so deeply comforting. She gives voice to the many layers we carry as women — messy, beautiful, evolving. In a time when I needed acceptance, she reminded me it’s okay to be all of it. A must-listen.
I love this podcast. Each episode provides practical resources I can apply to everyday life. I highly recommend!
I stumbled upon Kat John in the most destined of encounters thru Insta! When I chose to stop using Instagram I found her here. I was pretty low at the time and needed someone to shine a glimmer of hope. I was lost. I started at the beginning of her podcasts as I felt her story was one I needed to know everything about. Turns out my own story aligns with hers in so many ways. Ways I never fully dove into before but with her voice I started to understand why I’m wired the way I am and recognizing ... more
Misinformation on mental health is what is wrong about this podcast.
Never a disappointing listen, always thought provoking and substantial. I’ve lost count of all the “aha” moments. Kat’s last show of 2023 was particularly sweet. Please keep it coming and I’ll keep sharing with my circle. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #248 |
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This podcast offers an authentic and candid exploration of personal growth, mental health, and self-improvement. The host shares relatable experiences and insights, often blending personal anecdotes with practical guidance to help listeners navigate their journey towards authenticity. Themes such as family relationships, the complexities of modern life, and the importance of self-acceptance frequently emerge, resonating deeply with listeners seeking encouragement and understanding. The unique aspect lies in the raw and unfiltered approach, creating a supportive space for open discussions about life's challenges and triumphs, making it particularly appealing to those yearning for genuine connection and inspiration in their personal journeys.... more
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REAL, RAW, RELATABLE launched 6 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on REAL, RAW, RELATABLE include:
1. Kirstey Holland
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