
Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Crack on with Sam and Sarah April 23rd.
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| Publishes | Weekly | Episodes | 23 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

JR Reyne: Actor, musician and DJ, sits down with Sam and Sarah for a chat about grief and loss. He opens up about losing his godmother at 25, the rock bottom he's still learning to live with and the trip with his mum where they finally said goodbye t... more
Joel Jackson didn't anticipate a career in acting when he was growing up, but when he applied to NIDA on a whim and was accepted, he soon fell in love with life on set.
Today Joel talks about the role of a lifetime that was ripped away two days befo... more
We know him as the well dressed judge on MasterChef, but today Matt Preston is here to talk about life. He sits down with Sam and Sarah and gets into the conversations nobody has until it's too late, losing his mum to dementia, being a rubbish uninvo... more
Grace Tame sits down with Sam and Sarah to talk about who she actually is: the artist, the autistic woman, the daughter whose mum flew across the world to rescue her from a petrol station in San Francisco. She gets into people pleasing, the death thr... more
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Couldn’t get past the first two minutes Jeeze
Made me want to vomit.
How have I not heard of this pod earlier - loving it! Sam & Sarah are brilliant & considerate hosts. The Debra Lawrance episode 👌 what a woman 💪
Love your work.
I love you girls! Authentic, transparent, humble, and kind. Keep cracking on!
I’d like to hear from more real
People not just celebrities, listening
To the 2% facing hardships
Dosent hit as hard as normal
Everyday people
Struggling juggling and surviving
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | |
Apple Podcasts | #85 | |
Apple Podcasts | #26 | |
Apple Podcasts | #31 | |
Apple Podcasts | #53 | |
Apple Podcasts | #57 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on navigating change with warmth, humor, and practical wisdom. Conversations span career pivots, personal setbacks, resilience, mental health, and creative reinvention, often through the lens of actors, comedians, and media professionals. Episodes blend candid storytelling with actionable takeaways about maintaining well-being, staying curious, and finding new paths after upheaval. A standout trait is the hosts' ability to mix intimate vulnerability with broad industry insights, making it helpful for listeners seeking motivation, practical guidance, or a peek behind the curtain of show business.
Rephonic provides a wide range of podcast stats for Cracking On. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cracking On and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Cracking On:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Working Hard with Grace Beverley
4. No Filter
5. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Cracking On launched 6 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Cracking On from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Cracking On include:
1. Matt Preston
2. Grace Tame
3. Nathan Cavaleri
4. Luke Van Os
5. Jess Redmayne
6. Danielle Cormack
7. Pete Helliar
8. Ditch Davey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.