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Jami Dulaney MD Wellness Podcast

Jaimela J Dulaney MD
Plant-Based Diet
Plant-Based Nutrition
Nutrition
Exercise
Cardiovascular Health
Cardiovascular Disease
Diabetes
Running
Long Haul 100
Endurance Training
Heart Health
Health
Health and Wellness
Mindful Eating
Strength Training
Thanksgiving
Heart Disease
Endurance Sports
DHA
Cruel Jewel Ultramarathon

I am a Cardiologist and endurance athlete in Southwest Florida passionate about promoting health and wellness to all ages.

PublishesWeeklyEpisodes100Founded12 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Jami Dulaney MD Wellness Podcast

Latest Episodes

Welcome! and thank you for listening.

There has been some great feedback on a low carbohydrate/high fat diet.  Patients are noting weight loss, improved sleep, improved mobility with less joint stiffness and better glucose control to name a few.  Th... more

Welcome! and Thank you for listening.  It has been a week of growth and discussion for sure

There has been some early positive results with nutrition shifts to a low carbohydrate high fat diet for many people.  There has been improved sleep quality,... more

Welcome! And thank you for listening.

Today I sit down with Dr. Andrew Koutnik, an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management, and performance optimiz... more

Welcome! and Thank you for listening.

Dr. Richard Feynman, the Nobel Laureate Physicist said, "You must not fool yourself, and you are the easiest to fool"

Well then let's get down to business.  The Badwater virtual 267mile race is almost completed... more

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Recent Guests

Dr. Andrew Koutnik
Research scientist and nutritionist focused on metabolism and endurance
Florida State University
Episode: Jami Dulaney MD Wellness Podcast Episode 463: Metabolic Science with Dr. Andrew Koutnik
Jeff Galloway
Renowned coach and author known for Run-Walk-Run method
jeffgalloway.com
Episode: Jami Dulaney MD Plant Based Wellness Podcast Episode 544: Jeff Galloway
Dr. Tonya K. Olson
Co-author of 'Fixing Your Feet', a doctorate of physical therapy, expert in foot care and movement.
drtoniaolsonfootcare.com
Episode: Jami Dulaney MD Plant Based Wellness Podcast Episode 543 with Dr. Tonya K Olson-Fixing Your Feet
Dean Hall
Endurance athlete and cancer survivor, author of The Wild Cure.
Episode: Jamie Dulaney MD Plant Based Wellness Podcast Episode 533: Healing Through Purpose, Nature, and Endurance
Nathan Majnaric
Strength coach with a background in athletic coaching and education
Episode: Jami Dulaney MD Plant Based Wellness Podcast Episode 288: Eat Plants and Be Strong
Meg Donahue
Owner of MamaSezz, a plant based food company
MamaSezz
Episode: Jami Dulaney MD Plant Based Wellness Podcast 470 with Meg Donahue of MamaSezz Healthy Snacks
Susan Donnelly
Mindset coach and ultra marathon runner
Episode: Jami Dulaney MD Plant Based Wellness Podcast Episode 469: Susan Donnelly Mindset Coach
Timaree Hagenburger
Nutrition professor and registered dietician
NutritionProfessor.com
Episode: Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons
Michael Hubbard
Jami's pacer during the run
Episode: Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons

Host

Jami Dulaney
Cardiologist and endurance athlete; host of plant-based wellness-focused and medical/nutrition guidance shows; practices at DrDulaney.com

Reviews

4.7 out of 5 stars from 257 ratings
  • Helpful and Entertaining

    Look forward to your podcast each week. Health should be our greatest priority. I always want to learn more about healthy lifestyle.

    Apple Podcasts
    5
    T Porter
    United Statesa year ago
  • Congrats on 500 Episodes

    Keep up the hard work of telling people the truth about health! Love following your fitness journey!

    Apple Podcasts
    5
    Sydney D SLT
    United Statesa year ago
  • Evidence based

    Finally a doctor who actually helps people heal!! Keep doing what you’re doing and setting an example with your own fitness.

    Apple Podcasts
    5
    Sydney D SLT
    United States3 years ago
  • Solid

    It’s great to that Dr. Dulaney shares so freely. Thank you, Doc. I’m a 63 year old endurance athlete. Ten years ago I was at death’s doorstep. i was obese and unhealthy. Now I am at my college cross country (NCAA Div 1) weight. Changing diet was the hardest and I finally wrapped my head around that a few months ago. I am now WFPB forevermore! It’s amazing to be where I am after where I was. I have a good 30 years of active life ahead of me. i am pharma free, a fact my local pill doc c... more

    Apple Podcasts
    5
    Unpaved Man
    United States3 years ago
  • Doing what a doctor should....healing

    Thank goodness this cardiologist read the data and realized the power of a whole food plant based diet. Dr. Dulaney will have more impact on this podcast than mindlessly placing stents. She is changing lives in her community & beyond through her podcast. I appreciate her willingness to single handedly take on cooking classes, a podcast & a new style of medical practice. Take a listen and change your life for the better.

    Apple Podcasts
    5
    Sydney D SLT
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise actionable health guidance grounded in research and personal athletic experience.
Fans value the host's balance of medical insight and practical nutrition tips for plant-based living.
Show is described as empowering for listeners seeking evidence-based, personalized nutrition discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jami Dulaney MD Wellness Podcast Episode 461-Many Questions
Q: What are you eating on this endurance challenge?
A mix of eggs with butter, chia seeds, unsweetened coconut yogurt, papaya, kale salad with avocado and fish, with careful management of fats and carbohydrates to sustain energy and minimize GI distress.
Jamie Dulaney MD Plant Based Wellness Podcast Episode 533: Healing Through Purpose, Nature, and Endurance
Q: How did your relationship with the outdoors change throughout your experience?
My perception shifted from seeing nature merely as a resource to developing a deeper connection with it.
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 452 with Mel Weinstein Author of Fast Food Ingredients Revealed
Q: How did you evolve from being a chemist to now an advocate for people's health through what's actually in the food?
I grew up eating a lot of sugar and junk food and it wasn't until my 20s that I realized the impact of sugar on health. A key turning point was reading the book 'Sugar Blues', which made me reconsider my eating habits.
Jami Dulaney MD Plant Based Running and Wellness Podcast: 455 with Dr Matt Minard
Q: What do you think I'm losing?
You may be losing mobility or ability to engage your glutes effectively.
Jami Dulaney MD Plant Based Running and Wellness Podcast: 455 with Dr Matt Minard
Q: What do you think is the most common running injury that you see?
The most common running injuries are knee-related.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Jami Dulaney MD Wellness Podcast

What is Jami Dulaney MD Wellness Podcast about and what kind of topics does it cover?

The program centers on plant-based nutrition, endurance athletics, and cardiovascular health, with a clinician-host sharing practical guidance for balancing dietary approaches (including vegan, plant-forward, and low-carb strategies) to support diabetes risk reduction, weight management, athletic performance, and overall well-being. Episodes blend clinical insights, personal running experiences, and interviews with researchers and clinicians, emphasizing evidence-based, personalized nutrition and a compassionate, non-judgmental approach to help listeners improve health spans and daily energy. Noteworthy is the host's dual role as a cardiologist and endurance athlete, plus a willingness to explore multiple dietary options while grounding dis... more

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Which podcasts are similar to Jami Dulaney MD Wellness Podcast?

These podcasts share a similar audience with Jami Dulaney MD Wellness Podcast:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Heart Doc VIP with Dr. Joel Kahn
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast

How many episodes of Jami Dulaney MD Wellness Podcast are there?

Jami Dulaney MD Wellness Podcast launched 12 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Jami Dulaney MD Wellness Podcast?

Recent guests on Jami Dulaney MD Wellness Podcast include:

1. Dr. Andrew Koutnik
2. Jeff Galloway
3. Dr. Tonya K. Olson
4. Dean Hall
5. Nathan Majnaric
6. Meg Donahue
7. Susan Donnelly
8. Timaree Hagenburger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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