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Food on the Mind: Awakened Genius w/ Jeb Stuart Johnston

Jeb Stuart Johnston

Hosted by National Board Certified Health & Wellness Coach Jeb Stuart Johnston, Food on the Mind: Awakened Genius explores the journey from food struggles to personal freedom. Through stories, tools, and insights, Jeb helps you break free from emotional eating, master your mindset, and awaken your inner genius. Discover practical strategies for lasting change, deeper self-leadership, and building ... more

PublishesTwice monthlyEpisodes30Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Food on the Mind: Awakened Genius

Latest Episodes

Why does discipline feel harder than it used to?

Why does motivation feel inconsistent?

Why do so many people feel scattered, overwhelmed, and quietly ashamed for not being able to “pull it together”?

In this episode, Jeb Stuart Johnston explores a ... more

YouTube

The Panopticon of Self-Help: Seeing the System Without Losing Yourself

Stop being a project and start being a person. This week, we expose the dark side of the self-help world, arguing that modern productivity apps, health trackers, and optimization... more

YouTube

Keywords

transformation, success, Sisyphus, personal growth, inner conflict, progress, resilience, self-acceptance, journey, meaning

Summary

In this conversation, Jeb Stuart Johnston explores the myth of success and the pursuit of fulfillment thro... more

Keywords

fitness, nutrition, self-compassion, body image, perfectionism, coaching, mental health, holistic approach, community, personal growth

Summary

In this conversation, Jeb Stuart Johnston and Dr. Maryam discuss the intersection of fitness, n... more

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Reviews

5.0 out of 5 stars from 16 ratings
  • So honest

    Jeb Stuart Johnston really dives into the psyche behind emotional eating, self sabotage and all the nuances that go into how we treat ourselves. Great podcast with good applicable info!

    Apple Podcasts
    5
    Heatheeerrrrrrrr
    United Statesa year ago
  • 👍👍

    Well put together, insightful information definitely recommend it.

    Apple Podcasts
    5
    Roger. M
    United States7 years ago

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1. The Eric Bach Show
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3. Cut The Crap With Beth And Matt
4. The Macro Hour

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Food on the Mind: Awakened Genius launched 7 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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