
Hosted by National Board Certified Health & Wellness Coach Jeb Stuart Johnston, Food on the Mind: Awakened Genius explores the journey from food struggles to personal freedom. Through stories, tools, and insights, Jeb helps you break free from emotional eating, master your mindset, and awaken your inner genius. Discover practical strategies for lasting change, deeper self-leadership, and building ... more
| Publishes | Twice monthly | Episodes | 30 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Why does discipline feel harder than it used to?
Why does motivation feel inconsistent?
Why do so many people feel scattered, overwhelmed, and quietly ashamed for not being able to “pull it together”?
In this episode, Jeb Stuart Johnston explores a ... more
The Panopticon of Self-Help: Seeing the System Without Losing Yourself
Stop being a project and start being a person. This week, we expose the dark side of the self-help world, arguing that modern productivity apps, health trackers, and optimization... more
Keywords
transformation, success, Sisyphus, personal growth, inner conflict, progress, resilience, self-acceptance, journey, meaning
Summary
In this conversation, Jeb Stuart Johnston explores the myth of success and the pursuit of fulfillment thro... more
Keywords
fitness, nutrition, self-compassion, body image, perfectionism, coaching, mental health, holistic approach, community, personal growth
Summary
In this conversation, Jeb Stuart Johnston and Dr. Maryam discuss the intersection of fitness, n... more
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Jeb Stuart Johnston really dives into the psyche behind emotional eating, self sabotage and all the nuances that go into how we treat ourselves. Great podcast with good applicable info!
Well put together, insightful information definitely recommend it.









Listeners, social reach, demographics and more for this podcast.
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Food on the Mind: Awakened Genius launched 7 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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