The Eric Bach Show
Eric BachFitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and k... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Losing belly fat isn’t about hacks or extreme diets — it’s about having the right rules, keeping things simple, and executing consistently.
In this episode, I break down the 9 rules I use with clients (and in my own life) to lose stubborn belly fat ... more
Getting lean isn’t about shortcuts — it’s about stacking simple habits that actually work.
In this episode, I break down 39 fat-loss “cheat codes” to help you get ripped in 2026. From dialing in nutrition and protein, to training with intention, man... more
Skinny-fat is one of the most confusing and frustrating body types — not overweight, but soft, squishy, and nowhere near the look you want.
In this episode, I break down why skinny-fat happens, why BMI doesn’t tell the whole story, and what it actua... more
In this episode, I’m walking through the key markers I pay attention to when reviewing my TRT bloodwork and why they matter for long-term health and performance. There’s a lot of noise online about testosterone, but understanding your own data is wha... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Eric is the best out there
Guy knows what he’s talkin’ about 👍👍👍
Apple Podcasts5BingNeedsALife
United States3 years ago - Podcast that packs a punch
Straightforward advice. No nonsense. Eric and his team help simplify health/ fitness protocols with the integration of best practices and daily disciplines that work. Holistic. Efficient. Effective.
Apple Podcasts5leadership.coachUnited States3 years ago - Worth checking out
Great guy and great podcast! Loads of good information here to use and hit your goals, whatever that might be.
Apple Podcasts5kenmharperUnited States3 years ago - Top coach
I’ve been working with Eric for 3 months now and I never fail to be impressed with his knowledge.
As a fellow coach I’ve learned a great deal with from him. He puts his clients needs first before his ego and is always open to his clients opinions.
Apple Podcasts5Marwan killu
United Kingdom3 years ago - Great Podcast
Great info if your looking to get in better shape in a way that works busy people.
Apple Podcasts5Brandon D 84United States3 years ago
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Eric Bach Show
Where can I find podcast stats for The Eric Bach Show?
Rephonic provides a wide range of podcast stats for The Eric Bach Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Eric Bach Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Eric Bach Show get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Eric Bach Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Eric Bach Show?
Rephonic provides comprehensive predictive audience data for The Eric Bach Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Eric Bach Show have?
To see how many followers or subscribers The Eric Bach Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Eric Bach Show?
These podcasts share a similar audience with The Eric Bach Show:
1. Mind Pump: Raw Fitness Truth
2. The Jay Ferruggia Show
3. The Macro Hour
4. Joe DeFranco's Industrial Strength Show
5. The Over 50 Health & Wellness Podcast
How many episodes of The Eric Bach Show are there?
The Eric Bach Show launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Eric Bach Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Eric Bach Show?
Rephonic pulls ratings and reviews for The Eric Bach Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Eric Bach Show?
Rephonic provides full transcripts for episodes of The Eric Bach Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.