I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
I'm Still Here with Heather JoseHeather was diagnosed with Metastatic (Stage IV) Breast Cancer at age 26, in 1998. Join Heather and her husband Larry as they discuss life with metastatic disease as it impacts every area from health, finances, family planning, and so much more. The podcast provides inspiration and hope, but also practical tips that empower cancer survivors to create a life with cancer.
| Publishes | Weekly | Episodes | 267 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Last week in Part 1, I shared the story of being diagnosed with metastatic (stage 4) breast cancer at just 26 years old — the shock, fear, and life-altering moment that changed everything.
In Part 2, I talk about what came next.
After living with m... more
At 26 years old, I was diagnosed with metastatic (stage 4) breast cancer — a moment that changed everything in an instant.
In Part 1 of my story, I share what led up to my diagnosis, the shock of hearing the words “stage four,” and what those early ... more
In this special episode of I’m Still Here, Heather sits down with her son Ty to talk openly about his adoption journey, growing up as a brown child in a rural community, and what it’s been like navigating identity, belonging, and difference.
Ty shar... more
Eat This, Not That — 2026 Edition
What do I actually eat — and how do I think about food now?
In this episode, Heather shares her Eat This, Not That — 2026 Edition, responding to one of the most common questions she gets. This is not about food rul... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Inspiring & Genuine
Grateful to have found this podcast since diagnosed with MBC in December 2025. Heather is inspiring & real! Love that Larry joins Heather in several episodes, too.
Apple Podcasts5Midwest Wolfwoman
United States2 months ago - Amazing!
So happy to have found this podcast as newly diagnosed with MBC. Having listened to a few breast cancer podcasts which left me more anxious and terrified, I stumbled upon yours and it’s a perfect mix of information, support, optimism and humor. I look forward to new episodes every week!
Apple Podcasts5DocLZ71United States5 months ago - What a gift!
Every time I open my podcasts and see that you’ve put up a new one, I am so happy! I’m a new MBC patient and you give me so much hope and what you’re doing is so important in this scary world we live in. Thank you a million times for what you do!!!
Apple Podcasts5LCM76United States6 months ago - Much Needed Podcast!
At 52 years of age, I am almost 2 years into my journey with metastatic breast cancer. It is a lonely space, and I constantly try to find voices in this space to enhance my community. It’s so hard when no one understands. So I was so grateful to find your podcast today! It’s a relief. I love the understanding, authenticity, and hope that you bring to others!
Apple Podcasts5CECcarol5United Statesa year ago - Offers hope and wisdom to those living with metastasic breast cancer
I love this podcast. The mere fact that Heather Jose is living 26 years with metastatic breast cancer is incredible and it gives so much hope. But in addition to this fact, Heather openly shares her hard won wisdom on how to cope with this disease. She and her husband discuss all aspects of living with MBC - medical, physical, nutrition, mental and social - and she has even written a ‘5 to thrive’ guidebook to help others who are going through similar experiences (though I just love to listen to... more
Apple Podcasts5tangereeeneee
Irelanda year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the challenges and realities of living with metastatic breast cancer, this series provides both insight and inspiration for those touched by the disease. Hosted by Heather Jose, a long-term survivor who navigated her diagnosis at a young age, the discussions delve into various aspects of living with cancer, including emotional well-being, practical strategies, and personal anecdotes from Heather and her husband Larry. Episodes prominently feature themes of resilience, hope, and community support, offering a blend of personal stories and actionable advice that resonate with listeners seeking both understanding and empowerment in their journeys with cancer. The series stands out for its authentic, candid dialogues and a commitment ... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Terlisa Sheppard
2. Kelly Shanahan
3. Melissa Haberl
4. Kim Builta
5. Gillian Burles
6. Jessica Strande
7. Leecy Fink
8. Beth Gingioian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.