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Artwork for I AM ONE Podcast by Postpartum Support International

I AM ONE Podcast by Postpartum Support International

Dani Giddens & Emily Jankowski
Perinatal Mental Health
Postpartum Support International
Mental Health
Postpartum Psychosis
Postpartum Depression
Postpartum Mental Health
Breastfeeding
Covid-19
Maternal Mental Health
Anxiety
Infant Feeding Challenges
A Mom Like That
Canada
Recurrent Pregnancy Loss
Advocacy
Perinatal Mental Health Disorders
Therapy
Community Support
Education and Awareness
Psychiatry

Connect with PSI through the power of storytelling!

Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.

Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Dis... more

PublishesTwice monthlyEpisodes67Founded3 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for I AM ONE Podcast by Postpartum Support International

Latest Episodes

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On today's episode, we're sitting down with the incredible Sarah Kotranza — who is currently serving on PSI's Board of Directors, where she focuses on Legal Justice and Policy and Advocacy. Driven by her own lived experience, Sarah ... more

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On today's episode, we're sitting down with Patricia Hoppmann — a Peer Support Program Assistant here at PSI and, as she puts it, the team's unofficial 'sweeper.' That’s a sports reference … sigh … nevermind. We’ll chat about how Pa... more

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On today's episode, we're sitting down with Deb Flashenberg — certified doula, childbirth educator, founder of the Prenatal Yoga Center in NYC, and host of the Yoga | Birth | Babies podcast (heeeeey!). We’ll chat about how her own p... more

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On today’s episode, we’re sitting down with Ashley Tabata, a Perinatal Mental Health Certified Licensed Clinical Social Worker, a staff member here in PSI’s Chapters Program, and just an overall wonderful human being. Truly. We were... more

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Recent Guests

Patricia Hoppmann
Peer Support Groups Program Assistant at Postpartum Support International (PSI)
Postpartum Support International
Episode: PATRICIA HOPPMANN - NICU, PPD, and One Mom's Unplanned Dream Come True
Deb Flashenberg
Certified doula, childbirth educator, founder of the Prenatal Yoga Center in New York City, and host of Yoga Birth Babies Podcast
Prenatal Yoga Center, Yoga Birth Babies Podcast
Episode: DEB FLASHENBERG: Prenatal Yoga, Informed Consent & Healing After a Hard Birth
Rebecca N. Thompson
A family medicine and public health physician, author of Held Together
Author and physician
Episode: DR. REBECCA N. THOMPSON: Fertility, Making Meaning, and her new book "Held Together"!
Katie Crenshaw
Public speaker, best-selling author, and mental health advocate
The Blue Dot Project and PSI
Episode: KATIE CRENSHAW: Storytelling, Handling Criticism, and Why Authenticity Matters!
Karolina Lazarov
Licensed professional counselor, licensed behavioral specialist, and certified Perinatal Mental Health Specialist.
Postpartum Support International
Episode: KAROLINA LAZAROV - I AM ONE Medically Gaslit Birth Trauma Survivor
Nancy Goh Kelly
PSI coordinator in Minnesota and perinatal mental health advocate
Postpartum Support International
Episode: NANCY GOH KELLY - I AM ONE Systems-Thinker and Maternal Mental Health Advocate (Anxiety)
Charlotte Ramberg
Perinatal Mental Health Certified Licensed Professional Counselor and Advocate
Cherokee Rose Counseling & Consulting
Episode: CHARLOTTE RAMBERG - I AM ONE Mother, Therapist, and Surrogate (Sleep Deprivation, Intrusive Thoughts, Surrogacy)
Kaitlyn Gardner
Perinatal Mental Health Certified Advocate, Licensed Professional Counselor, PSI Volunteer, Founder of Arkansas Maternal Coalition
Arkansas Maternal Coalition
Episode: KAITLYN GARDNER - I AM ONE Cancelled Monthly Subscription (HPV, Cancer Diagnosis, Hysterectomy)
Rachell Dumas
Registered nurse, keynote speaker, and founder of A Light After Nine
A Light After Nine
Episode: RACHELL DUMAS - I AM ONE Recurrent Pregnancy Loss Survivor (Loss, Anxiety, Depression, PTSD, NICU)

Hosts

Emily Jankowski
Co-host, Advocate for perinatal mental health awareness and support.
Dani Giddens
Co-host, Advocate for perinatal mental health and community support.

Reviews

5.0 out of 5 stars from 52 ratings
  • Love this podcast

    Dani and Emily are the best! Thank you for continuing to share these important stories with touches of humor, gentleness and humanity.

    Apple Podcasts
    5
    AK Joc
    United States10 months ago
  • To All The Mothers Out There

    Give this podcast a listen. If you are a mother who has struggled at any point with anxiety, depression, OCD or psychosis this podcast is for you. PSI is an amazing organization!

    Apple Podcasts
    5
    ajlittleauthor
    United Statesa year ago
  • I love and recommend this podcast!!!

    I love this podcast and the hosts. I find so much joy in listening to your podcast. It's filled with incredibly relevant, meaningful, and helpful information. I'm deeply grateful to you for creating this resource and for having a space where you speak the realities of motherhood and Perinatal Mental Health

    Apple Podcasts
    5
    Nelly L Willis
    United Statesa year ago
  • Stacey Figg

    I laughed, cried, and learned A LOT about postpartum depression and treatment option. Thank you I Am One and Stacey for making postpartum mental health a priority in health care!!

    Apple Podcasts
    5
    Ben serra
    United States2 years ago
  • Amazing pregnancy and postpartum podcast!!!

    This podcast is absolutely life changing and life SAVING. The hosts are wonderful, great audio, and thoughtful conversations. Thank you!

    Apple Podcasts
    5
    newmomtoo
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and vulnerabilities shared in each episode, often pointing out how relatable the stories are.
Listeners frequently mention feeling less alone after hearing the shared experiences of others, showcasing the healing power of storytelling.
Many highlight the importance of community and support in navigating perinatal mental health challenges, indicating a strong message of solidarity.
The thoughtfulness and relevance of topics covered are frequently praised, with many expressing gratitude for the resources and information shared.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

DEB FLASHENBERG: Prenatal Yoga, Informed Consent & Healing After a Hard Birth
Q: How do you balance your roles as educator and care-provider in your work with clients?
Deb emphasizes not stepping into the care-provider role, maintaining clear scope, and building partnerships with clinicians to support clients while empowering them to advocate for themselves.
DEB FLASHENBERG: Prenatal Yoga, Informed Consent & Healing After a Hard Birth
Q: What changed in your teaching after your challenging birth?
She explains that she moved from purely teaching pregnancy modifications to addressing informed consent, coping strategies, and a broader education for birthing options, which included collaborating with a medical professional and pursuing doula training.
ASHLEY TABATA: Trauma, Loss, Grief, and Healing
Q: When did you learn about PSI in the course of all of this?
Ashley discovered PSI after her healing journey began when she started sharing her story on social media, which connected her to others and led her to explore further resources, including the work PSI was doing. This culminated in her decision to pursue her master's in social work.
ASHLEY TABATA: Trauma, Loss, Grief, and Healing
Q: Ashley, could you tell us what role, if any, perinatal mental health complications have played in your life, personally, professionally?
Ashley reflects on both her personal and professional experiences with perinatal mental health complications, emphasizing how her work in this field is deeply connected to her own journey, especially after experiencing the loss of her daughter, Harper. She expresses that it has allowed her to parent all her children, including continuing Harper's legacy.
KAYLEIGH SUMMERS: The Birth Trauma Mama
Q: What role, if any, have perinatal mental health disorders played in your life?
Perinatal mental health disorders entered my life when I experienced birth trauma myself, despite being a therapist before that.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on perinatal mental health, this podcast presents heartfelt narratives from individuals who share their personal experiences related to trauma, postpartum challenges, and recovery. Each episode emphasizes the power of storytelling as a means of connecting with others and seeking support, showcasing the role of Perinatal Support International in providing resources. Through genuine conversations, listeners are reminded that they are not alone in their struggles with perinatal mental health disorders, creating a sense of community and hope while tackling both serious and lighter aspects of motherhood. The podcast uniquely blends advocacy with personal stories, where listeners can find solidarity and inspiration through shared journeys... more

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1. Mom and Mind
2. The Mel Robbins Podcast
3. Hidden Brain
4. The Lazy Genius Podcast
5. Good Inside with Dr. Becky

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Patricia Hoppmann
2. Deb Flashenberg
3. Rebecca N. Thompson
4. Katie Crenshaw
5. Karolina Lazarov
6. Nancy Goh Kelly
7. Charlotte Ramberg
8. Kaitlyn Gardner

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