Her 75 Hard Daily
Wendy Hamilton | Her 75 Hard Daily PodcastWelcome! Her 75 Hard Daily is my unfiltered, day-by-day journey through Andy Frisella’s 75 Hard Challenge. I’m a 37-year-old woman in the Midwest sharing the wins, struggles, and lessons of building discipline, resilience, and mental toughness. If you’re curious about 75 Hard, need daily motivation, or want the challenge from a woman’s perspective, this podcast is for you.
| Publishes | Daily | Episodes | 37 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Day 36 Recap: Today marks the end of the challenge for me—unfortunately, I did not complete all the tasks. I’m definitely disappointed and wish I were still in the middle of the program. I’m recording this a few days after ending, and honestly, my st... more
Day 35 Recap: Another extremely challenging day. Work continues to get harder to manage, and some days the 75 Hard tasks feel almost impossible to complete.
Even with all the chaos and exhaustion, I still got everything done—though, once again, it a... more
Day 34 Recap: Office day! And honestly, this challenge is getting really hard for me right now. Work has been so intense and chaotic lately, and it’s becoming tougher each day to keep up with all the 75 Hard tasks.
Today was packed with meetings and... more
Day 33 Recap: Today was one of those days where life threw in an unexpected time-consuming task. My daughter needed to go to the doctor, and since we live out in the country, that meant a 30-minute drive each way—plus time in the waiting room and ano... more
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Reviews
- So relatable
So happy I stumbled upon your podcast. It’s so relatable and I just love it! I’m starting 75 hard Jan 1st, and this is the prep and motivation I need. Keep up the good work!
Apple Podcasts5Kattt L
United States2 months ago - Enjoying your podcast
I am really loving your podcast. I’m planning to start Jan 1, but I’m so connected to your journey. Its simplicity is what I enjoy most.
Apple Podcasts5MizFikUnited States2 months ago
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Frequently Asked Questions About Her 75 Hard Daily
What is Her 75 Hard Daily about and what kind of topics does it cover?
This podcast follows a candid, daily account of the host's experiences participating in the 75 Hard Challenge, offering insights into personal growth, discipline, and resilience. With a focus on tackling daily tasks that include physical workouts, hydration, reading, and diet, the host shares both triumphs and challenges, illustrating the importance of mental toughness in the face of real-life hurdles such as family and work responsibilities. The unique perspective highlights the journey of a woman navigating the complexities of fitness and motivation while maintaining a relatable tone that resonates with listeners who may also be balancing similar struggles.
Listeners can expect profound reflections on the emotional and physical aspects o... more
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Her 75 Hard Daily launched 4 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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