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REAL AF with Andy Frisella

Andy Frisella
Entrepreneurship
Donald Trump
Mental Toughness
Leadership
75 Hard Program
Personal Development
75 Hard
Discipline
Personal Growth
Charlie Kirk
Jeffrey Epstein
Trump
Elon Musk
Success
Social Media
Israel
Iran
Self-Improvement
Mental Health
Artificial Intelligence

Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)

PublishesDailyEpisodes1366Founded11 years ago
Number of ListenersCategories
BusinessEntrepreneurship

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Artwork for REAL AF

Latest Episodes

On today's episode, Andy and DJ break down President Trump's announcement that the U.S. and Iran will hold fresh talks after recent strikes strained the ceasefire, locals in Genoa, Italy pummeling a man accused of masturbating in front of young child... more

On today's episode, Andy answers your questions on how to become a leader that people naturally want to follow at a young age, when to play offense versus defense after you've built something successful, and how to know if you've settled for less ins... more

On today's CTI, Andy and DJ break down the latest developments as U.S. and Iranian officials conclude a second round of talks in Switzerland aimed at a broader agreement, an anti-ICE protester waving an upside-down American flag is struck by a vehicl... more

On today's episode, Andy answers your questions on how to know when to give advice and when to let people learn through experience, how to lead effectively without micro-managing your team, and how to deal with feeling behind even when you're making ... more

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Recent Guests

DJ Cruise The Motherfucking Internet
DJ CTI, invited guest
DJ CTI
Episode: 1037. Andy, AJ (An0maly) & DJ CTI: UFC Freedom 250, Trump Announces US And Iran Reach Peace Deal & Elon Musk Becomes First Trillionaire
Blake Black
Connecticut-based leader sharing leadership and organizational insights
Real Af team (CTI segment)
Episode: 1034. REAL AF LIVE | CTI + Q&AF (Summer Smash '26)
Tim Grover
Author/coach, wrote the forward for the Book on Mental Toughness
Episode: 1031. Q&AF Ft. Tim Grover: Avoiding Discomfort, Staying Motivated After Big Wins & Becoming Your Best Self
Shane Gillis
Comedian; invited guest discussed as a prominent figure in the roast
Celebrity comedian
Episode: 1025. Andy & DJ CTI: Trump Plans To Suspend Federal Gas Tax, Hantavirus Cruise Ship & Shane Gillis Infuriates Chelsea Handler
DJ Cruz
Co-host known as Cruz the Internet
CTI
Episode: 1023. Andy & DJ CTI: Spirit Airlines shutdown, Hantavirus Infections on Cruise Ship & High school student exposes classmates'
Christian Schauf
Founder of Uncharted Supply Co.
Uncharted Supply Co.
Episode: 1016. Andy, Christian Schauf & DJ CTI: Trump Fires Pam Bondi As AG, Justice Jackson On Birthright Citizenship & US Running "Forced Breeding Programs"
Chad Bianco
Sheriff, Riverside County
Riverside County Sheriff's Office
Episode: 1015. Andy, Chad Bianco & DJ CTI: Communists At No Kings Rally, Ground Operations In Iran & Tiger Woods DUI
Andy Stumpf
Former Navy SEAL, author
Author of Drowned Proof
Episode: 1011. Andy, Andy Stumpf & DJ CTI: Americans In Iraq, Gunfire At Crowded Florida Beach & Woke Canadian School
Royce White
Former professional basketball player, political candidate, and mental health advocate
Royce White for Senate
Episode: 999. Andy, Royce White & DJ CTI: Bad Bunny's Super Bowl Halftime Performance, ICE Raids in Minnesota & Epstein Files

Hosts

Andy Frisella
Host of the show; drives discussion and formats the Q&A with a bold, no-nonsense presence
DJ Cruz
Co-host/regular panelist providing counterpoints and quick takes, often driving audience engagement segments

Reviews

4.9 out of 5 stars from 58.9k ratings
  • Best pod

    “Jesus christ”, “Ride more motorcycles” and “personal excellence” let’s go! now I’m a super fan! Godspeed gentlemen!

    Apple Podcasts
    5
    guntotin'Idahoan
    United States13 days ago
  • Mindset training

    I’ve just been binging this pod and when I encounter the issues he talks about, my brain is triggered into the action learned from the show

    Apple Podcasts
    5
    Princceeyy
    United States15 days ago
  • Life Changing

    I have followed Andy for the past year. I attempted 75 Hard one year ago and failed. Today I am on day 54 of 75 Hard, and it's changing my life in many ways. So thankful for you, Andy, and DJ for helping me go beyond average.

    DA

    Apple Podcasts
    5
    Abrams 1970
    United States21 days ago
  • Rightwing slop

    I used to enjoy the mfceo podcast back in the day but looks like Andy has become another right wing internet grifter. I like how these two goofballs never stopped talking about hunter biden but yet to bring up the trump’s outright corruption, which is too long to list in this review. Funny when they “cruise the internet” recently nothing Iran, gas prices, affordability, trump’s new slush fund (which came from suing his own IRS that will be paid by taxpayers). Also interesting “Chud the builder... more

    Apple Podcasts
    1
    _sean_review________________
    United Statesa month ago
  • Finally the truth!

    As a millennial woman in America I find the opinions of Andy and dj to be spot on. I agree with almost 100% of what they say because it’s just straight facts. Keep up the good work guys!

    Apple Podcasts
    5
    Fyrefytrvk40
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are varied, keeping discussions provocative and timely.
The show's consistency on discipline and personal growth resonates with long-time followers.
Fans note high energy but some perceive bias or confrontational tone.
Listeners appreciate blunt leadership and practical, no-nonsense guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Q: How do you build the kind of character that doesn't disappear when things get difficult?
Invest in yourself and cultivate discipline, resilience, and the ability to persevere under pressure. Embrace inconvenience, run your life like you would run a business, and treat hard times as tests that strengthen your capacity to operate at a high level regardless of circumstances.
1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Q: Did you ever have a period where your business was growing faster than your confidence?
Yes. Early on, you learn by doing, often before you're fully prepared. The path is to jump in, learn on the job, hire and fire as needed, and surround yourself with credible people while progressively increasing knowledge, not waiting for perfect readiness.
1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Q: Why do you think so many people fall in love with potential but struggle with execution?
Because many people get stuck dreaming about an ideal version of themselves and the life they want, while resisting the uncomfortable, real work required to achieve it. The key is to shift from dreaming to deliberate practice, accept that discipline is a learnable skill, and commit to a plan and daily execution even when it's hard.
1039. Q&AF: Giving Advice Vs Letting Go, Leading Without Micro-Managing & Feeling Behind Despite Success
Q: Question 3: Why do I feel behind at 25 with a high income and living with my parents, and is that nagging feeling a negative or positive force?
Feeling behind is common among high achievers and can drive growth; keep gratitude, discipline, and purpose in balance, and recognize your unique position while planning for long-term gains.
1039. Q&AF: Giving Advice Vs Letting Go, Leading Without Micro-Managing & Feeling Behind Despite Success
Q: Question 2: Is micromanaging ever acceptable, and how do you balance coaching with giving autonomy?
Micromanaging can be necessary when someone is not yet capable, but it should be balanced with trust, allowing mistakes, and progressively giving more responsibility as competence grows.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About REAL AF

What is REAL AF about and what kind of topics does it cover?

Blunt, high-energy conversations tackle trending headlines, entrepreneurship, and personal performance with a no-nonsense, take-no-prisoners style. Episodes mix hot-button politics, media critique, and real-world business tactics, all anchored by practical mindset guidance, tough-love motivation, and occasional guest insights from figures in sports, coaching, and culture. An irreverent tone, rapid-fire banter, and a willingness to challenge mainstream narratives likely appeal to ambitious listeners who want actionable advice, accountability, and a steady stream of provocative takes on power, money, and success.

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How many subscribers and views does REAL AF have?

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Which podcasts are similar to REAL AF?

These podcasts share a similar audience with REAL AF:

1. Bedros Keuilian Podcast Show
2. THE ED MYLETT SHOW
3. Dropping Bombs
4. The Shawn Ryan Show
5. Order of Man

How many episodes of REAL AF are there?

REAL AF launched 11 years ago and published 1366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for REAL AF?

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What guests have appeared on REAL AF?

Recent guests on REAL AF include:

1. DJ Cruise The Motherfucking Internet
2. Blake Black
3. Tim Grover
4. Shane Gillis
5. DJ Cruz
6. Christian Schauf
7. Chad Bianco
8. Andy Stumpf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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