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REAL AF with Andy Frisella

Andy Frisella
Entrepreneurship
Donald Trump
Mental Toughness
Leadership
75 Hard Program
Personal Development
Discipline
75 Hard
Personal Growth
Charlie Kirk
Jeffrey Epstein
Trump
Elon Musk
Iran
Social Media
Israel
Success
Mental Health
Self-Improvement
Artificial Intelligence

Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)

PublishesDailyEpisodes1370Founded11 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for REAL AF

Latest Episodes

On today's episode, Andy and DJ break down the investigation after an armed suspect allegedly set off an incendiary device outside a federal building in Manhattan, Mamdani's push to find a legal way to arrest Israeli Prime Minister Benjamin Netanyahu... more

On today's episode, Andy answers your questions on when to stop planning and start taking action, how to stop feeling guilty about raising your prices, and how to build self-respect.

On today's episode, Andy & DJ discuss Mitch McConnell breaking his silence on his mysterious hospitalization after Graham's death, Top ex-Iranian commander boasting that Iran can assassinate Trump inside White House, and Conor McGregor announcing sur... more

On today's episode, Andy answers your questions on how to know when it's time to quit your job, how to stay committed to your big dreams without losing touch with your roots, and how to be more intentional and present in your everyday life.

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Recent Guests

DJ Cruise The Motherfucking Internet
DJ CTI, invited guest
DJ CTI
Episode: 1037. Andy, AJ (An0maly) & DJ CTI: UFC Freedom 250, Trump Announces US And Iran Reach Peace Deal & Elon Musk Becomes First Trillionaire
Blake Black
Connecticut-based leader sharing leadership and organizational insights
Real Af team (CTI segment)
Episode: 1034. REAL AF LIVE | CTI + Q&AF (Summer Smash '26)
DJ Cruz
CTI, the motherfucking internet
CTI (Cruz the Internet)
Episode: 1032. Andy & DJ CTI: ICE Facility Chaos, Fake Navy Pilot Busted & Ferrari EVs
Tim Grover
Author/coach, wrote the forward for the Book on Mental Toughness
Episode: 1031. Q&AF Ft. Tim Grover: Avoiding Discomfort, Staying Motivated After Big Wins & Becoming Your Best Self
Shane Gillis
Comedian; invited guest discussed as a prominent figure in the roast
Celebrity comedian
Episode: 1025. Andy & DJ CTI: Trump Plans To Suspend Federal Gas Tax, Hantavirus Cruise Ship & Shane Gillis Infuriates Chelsea Handler
Christian Schauf
Founder of Uncharted Supply Co.
Uncharted Supply Co.
Episode: 1016. Andy, Christian Schauf & DJ CTI: Trump Fires Pam Bondi As AG, Justice Jackson On Birthright Citizenship & US Running "Forced Breeding Programs"
Chad Bianco
Sheriff, Riverside County
Riverside County Sheriff's Office
Episode: 1015. Andy, Chad Bianco & DJ CTI: Communists At No Kings Rally, Ground Operations In Iran & Tiger Woods DUI
Nick Shirley
Investigative journalist featured on California fraud segment
Unspecified in transcript
Episode: 1012. Andy & DJ CTI: Trump Meets With Japanese Prime Minister, Nick Shirley Unveils Fraud In California & Afroman Wins Lawsuit Against Police
Andy Stumpf
Former Navy SEAL, author
Author of Drowned Proof
Episode: 1011. Andy, Andy Stumpf & DJ CTI: Americans In Iraq, Gunfire At Crowded Florida Beach & Woke Canadian School

Hosts

Andy Frisella
Host of the show; drives discussion and formats the Q&A with a bold, no-nonsense presence
DJ Cruz
Co-host/regular panelist providing counterpoints and quick takes, often driving audience engagement segments

Reviews

4.9 out of 5 stars from 58.9k ratings
  • Best pod

    “Jesus christ”, “Ride more motorcycles” and “personal excellence” let’s go! now I’m a super fan! Godspeed gentlemen!

    Apple Podcasts
    5
    guntotin'Idahoan
    United Statesa month ago
  • Mindset training

    I’ve just been binging this pod and when I encounter the issues he talks about, my brain is triggered into the action learned from the show

    Apple Podcasts
    5
    Princceeyy
    United Statesa month ago
  • Life Changing

    I have followed Andy for the past year. I attempted 75 Hard one year ago and failed. Today I am on day 54 of 75 Hard, and it's changing my life in many ways. So thankful for you, Andy, and DJ for helping me go beyond average.

    DA

    Apple Podcasts
    5
    Abrams 1970
    United Statesa month ago
  • Rightwing slop

    I used to enjoy the mfceo podcast back in the day but looks like Andy has become another right wing internet grifter. I like how these two goofballs never stopped talking about hunter biden but yet to bring up the trump’s outright corruption, which is too long to list in this review. Funny when they “cruise the internet” recently nothing Iran, gas prices, affordability, trump’s new slush fund (which came from suing his own IRS that will be paid by taxpayers). Also interesting “Chud the builder... more

    Apple Podcasts
    1
    _sean_review________________
    United States2 months ago
  • Finally the truth!

    As a millennial woman in America I find the opinions of Andy and dj to be spot on. I agree with almost 100% of what they say because it’s just straight facts. Keep up the good work guys!

    Apple Podcasts
    5
    Fyrefytrvk40
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are varied, keeping discussions provocative and timely.
The show's consistency on discipline and personal growth resonates with long-time followers.
Fans note high energy but some perceive bias or confrontational tone.
Listeners appreciate blunt leadership and practical, no-nonsense guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1041. Q&AF: Developing Leadership Qualities, Defense Or Offense & Aiming High Vs Being Realistic
Q: There's a claim that success comes from aiming lower and beating those low goals. How can someone know if they're being realistic or selling themselves short, and how should they set ambitious goals?
Reject the idea of “realistic” goals. Pursue massive goals to continually improve; most people underestimate what they're capable of. Sustained momentum comes from consistent wins and pushing beyond comfort.
1041. Q&AF: Developing Leadership Qualities, Defense Or Offense & Aiming High Vs Being Realistic
Q: I recently bought a company I'd worked at for 12 years. How do I shift from protecting what's mine to aggressively growing it, and what triggers that mindset change?
Shift to an offense mindset—protecting won't sustain you. Treat the business like it's zero and push to get from 0 to 100, then 1000, always innovating and growing to stay ahead of competitors.
1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Q: How do you build the kind of character that doesn't disappear when things get difficult?
Invest in yourself and cultivate discipline, resilience, and the ability to persevere under pressure. Embrace inconvenience, run your life like you would run a business, and treat hard times as tests that strengthen your capacity to operate at a high level regardless of circumstances.
1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Q: Did you ever have a period where your business was growing faster than your confidence?
Yes. Early on, you learn by doing, often before you're fully prepared. The path is to jump in, learn on the job, hire and fire as needed, and surround yourself with credible people while progressively increasing knowledge, not waiting for perfect readiness.
1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Q: Why do you think so many people fall in love with potential but struggle with execution?
Because many people get stuck dreaming about an ideal version of themselves and the life they want, while resisting the uncomfortable, real work required to achieve it. The key is to shift from dreaming to deliberate practice, accept that discipline is a learnable skill, and commit to a plan and daily execution even when it's hard.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Household Income
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Frequently Asked Questions About REAL AF

What is REAL AF about and what kind of topics does it cover?

Blunt, high-energy conversations tackle trending headlines, entrepreneurship, and personal performance with a no-nonsense, take-no-prisoners style. Episodes mix hot-button politics, media critique, and real-world business tactics, all anchored by practical mindset guidance, tough-love motivation, and occasional guest insights from figures in sports, coaching, and culture. An irreverent tone, rapid-fire banter, and a willingness to challenge mainstream narratives likely appeal to ambitious listeners who want actionable advice, accountability, and a steady stream of provocative takes on power, money, and success.

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How many subscribers and views does REAL AF have?

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Which podcasts are similar to REAL AF?

These podcasts share a similar audience with REAL AF:

1. Bedros Keuilian Podcast Show
2. Dropping Bombs
3. THE ED MYLETT SHOW
4. The Game with Alex Hormozi
5. The Shawn Ryan Show

How many episodes of REAL AF are there?

REAL AF launched 11 years ago and published 1370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on REAL AF?

Recent guests on REAL AF include:

1. DJ Cruise The Motherfucking Internet
2. Blake Black
3. DJ Cruz
4. Tim Grover
5. Shane Gillis
6. Christian Schauf
7. Chad Bianco
8. Nick Shirley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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