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Artwork for Be That B*tch

Be That B*tch

Ally Griffeth
Mental Health
Fitness
Running
75 Hard
Self-Care
Motherhood
Community Support
Personal Development
Mental Toughness
Health and Fitness
Postpartum Depression
Romance Novels
Health
Exercise
Nutrition
Book Club
Daily Movement
Single Parenting
Women's Rights
Mom Guilt

Living by the motto "Be That Bitch" Ally is here to get real AF' with you and help you ultimately become THAT BITCH.... That bitch that shows up for herself. That bitch that gets shit done. That bitch that is confident AF'. Tune in every week for no BS episodes meant to empower you, entertain you, and kick your ass into gear.

PublishesTwice monthlyEpisodes92Founded4 years ago
Number of ListenersCategories
Health & FitnessFitnessMental Health

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Artwork for Be That B*tch

Latest Episodes

In this episode, I sit down with Katie — a runner, content creator, and everyday athlete who’s redefining what it means to take up space in the running community. Katie’s story is proof that pace doesn’t define you and as long as you run you are a ru... more

This episode is your unfiltered pep talk on life, fitness, and self-worth. I will be sharing the 31 life lessons I've learned in my 31 years of life to celebrate my BIRTHDAY. From friendships and boundaries to body image, messy action, and tough-love... more

We spend so much time chasing the “perfect” move that we end up taking no move at all. In this episode, I’m breaking down why putting the pressure on yourself to make the best move is keeping you stuck and leading to you failing and how shifting you... more

Same You, Different Season: Why Consistency Beats Perfection Every Time

Life comes in seasons — some feel unstoppable, others feel like survival. But the truth is, your progress doesn’t depend on things being perfect. It depends on you showing up an... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Katie Smiles
A runner and popular TikTok influencer
Episode: BE THAT BITCH....WHO TAKES UP SPACE IN THE RUNNING COMMUNITY (interview with __katiesmiles)
Kandi Steiner
Bestselling author and new mama
Self-published author
Episode: BE THAT BITCH.... THAT NAVIGATES POSTPARTUM (Interview with Kandi Steiner)
Tatiana Forbes
Inspirational runner and founder of a run club for slower runners
Episode: BE THAT BITCH.... THAT GOES FROM 5K TO MARATHON IN A YEAR (Interview with Tatiana Forbes)
Madi Dittler
Online health and fitness coach, content creator
Self-employed
Episode: BE THAT BITCH... THAT DOES WHATS BEST FOR YOU (INTERVIEW WITH @MADIDITLER)
Harlow James
Author and high school teacher
Self-published romance author
Episode: BE THAT BITCH.... THAT TALKS ABOUT MOTHERHOOD

Host

Ali Griffith
Ali Griffith is the main host, known for her candid and empowering style which blends humor with motivational content. She emphasizes personal growth and community support, especially regarding fitness and health-related challenges.

Reviews

4.9 out of 5 stars from 1.9k ratings
  • Younger version of myself

    Girl we were on same BB team! But you got it! You are a young (way) version of how I use to be. Cancer dimmed my glow. And I can not get it back. Thank You for being that voice I need right now!

    Apple Podcasts
    5
    mary huffman
    United Statesa month ago
  • Amazing

    Girl, you're gonna vibe with this podcast no matter where you're at in your journey! It's like having a real-life convo with your ride-or-die over lunch – super relatable and real. I stumbled upon it during my own 75 Hard challenge, and now I'm obsessed Thanks for posting Ally!

    Apple Podcasts
    5
    MK 🏃‍♀️
    United States6 months ago
  • This podcast is my walking buddy!

    This podcast and a walk can ALWAYS get me out of a funk! Ally brings it every time. I’m not against the language, it fuels me when I slow down 😂.

    Apple Podcasts
    5
    72mindy
    United States8 months ago
  • Super relatable

    I love this show! She is so relatable and honest. It’s been very helpful, inspiring, and keeps me interested in continuing my slow runner journey!

    Apple Podcasts
    5
    Yogaloverdogmom
    United Statesa year ago
  • Love this content

    Stumbled on to this show and haven’t looked back!!! Can totally relate to her content!!!!

    Apple Podcasts
    5
    Davinci2724
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content to be incredibly relatable and motivating, offering practical advice on fitness and mental health.
Many reviews highlight how the host's honesty and humor resonate deeply with listeners, making the episodes feel like a conversation with a friend.
The podcast is praised for its ability to uplift and empower women, especially in the context of motherhood and personal challenges.

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Talking Points

Recent interactions between the hosts and their guests.

BE THAT BITCH.... THAT NAVIGATES POSTPARTUM (Interview with Kandi Steiner)
Q: What advice would you give to a new mom trying to find happiness?
Go outside and breathe fresh air; it can positively impact your mental and emotional state.
BE THAT BITCH.... THAT SHOWS TF UP
Q: How do you stay consistent amongst change and disruption?
Meet yourself where you're at, start small, and habit stack to build consistency without overwhelming yourself.
BE THAT BITCH.... THAT SHOWS TF UP
Q: How do you get more protein into your diet?
Start by prioritizing protein in every meal and snack, tracking your macronutrients, and incorporating high-protein foods such as protein shakes and muffins.
BE THAT BITCH... THAT DOES WHATS BEST FOR YOU (INTERVIEW WITH @MADIDITLER)
Q: What are three tips if somebody's listening and wants to start improving their mental clarity and relationship with food?
First, determine what you can realistically commit to in terms of workouts and nutrition. Second, create a sustainable plan and stick with it for several months before making changes. Lastly, focus on progress, not perfection, allowing for flexibility in your goals.
BE THAT BITCH.... THAT RUNS
Q: What got you motivated to start?
Ali wanted to prove that her self-limiting beliefs were false, motivating herself to confront challenges she thought she couldn't handle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About Be That B*tch

What is Be That B*tch about and what kind of topics does it cover?

The content focuses on empowerment, self-care, and personal growth with a particular emphasis on fitness and mental health. Discussions often revolve around the challenges and triumphs of running, motherhood, and maintaining a healthy mindset in various aspects of life, including societal pressures, personal identity, and emotional well-being. The unique approach combines humor, candid storytelling, and practical advice, making it relatable to listeners on their own journeys toward self-improvement. Overall, the show is notable for its open and supportive tone, encouraging listeners to prioritize their own needs while navigating life's challenges.

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How many listeners does Be That B*tch get?

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To see how many followers or subscribers Be That B*tch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Be That B*tch?

These podcasts share a similar audience with Be That B*tch:

1. The Mel Robbins Podcast
2. Hot, Healthy, Never Hungry
3. Everything's Perfect
4. Make Fit Simple
5. Well On Her Way with Dani Marenburg

How many episodes of Be That B*tch are there?

Be That B*tch launched 4 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Be That B*tch?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Be That B*tch?

Recent guests on Be That B*tch include:

1. Katie Smiles
2. Kandi Steiner
3. Tatiana Forbes
4. Madi Dittler
5. Harlow James

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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