
I empower people with low back pain and sciatica to understand the facts and research about their pain, so they can reclaim the active life the love using an integrated, evidence-based approach to rehab through exercise, nutrition, stress reduction, and sleep. ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica. visit.shapeshiftwellness.com/bbp-masterclass-5 This podcast was formerly known... more
| Publishes | Weekly | Episodes | 89 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

✅ Join our FREE Membership for access to our Masterclass, resources, video podcast, community, and more!app.shapeshiftwellness.com/c/free-trainings-resources/
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Have questions about disc herniation recovery? In this Q&A, Dr. Davis and Dr. B... more
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What are the best exercises for YOU to do if you have chronic low back pain or sciatica?
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Which exercise... more
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(see the post "March 1 Q&A: Running, Hip/Groin Pain, Nutrition, Cardio")
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In today’s Beyond Back Pa... more
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Dr. Davis reacts to Squat University & S... more
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A practitioner-led show focused on chronic back pain and sciatica that blends neuroscience, rehabilitation exercises, lifestyle factors, and psychology to debunk myths and empower listeners to reclaim an active life. Episodes commonly tackle pain education, graded exposure to movement, and practical strategies for safe rehab, sleep, nutrition, and stress management, often through Q&A or expert critique of popular claims. The format frequently features clinicians who share actionable guidance, personal recovery stories, and myth-busting takes on common back-pain beliefs, making it a credible resource for clinicians, fitness professionals, and motivated patients seeking evidence-based approaches.
A standout trait is the emphasis on integrati... more
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Low Back Pain & Sciatica Mythbusting launched 6 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Low Back Pain & Sciatica Mythbusting include:
1. Dr. Blake
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