
What if the best part of your day… wasn’t a drink? Welcome to The Happiest Hour Podcast—where happy hour isn’t about what’s in your glass, but how you actually feel in your life. I’m Paula, sobriety coach and founder of Happiest Hour, and this space was created for women who are ready for something more. Not because everything fell apart… but because something inside them started asking deeper que... more
| Publishes | Twice weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This week I got to sit down with a very special soul and friend, Brenda. We met through Lighthouse Sobriety Academy.
From the moment you meet her, you feel her energy, joy, and deep sense of peace—but her journey wasn’t always that way.
We talk ab... more
We talk a lot about triggers like parties, stress, and celebrations—but what about the quiet moments?
The nights home alone. The hotel room. The empty house. The moments when nobody’s watching and that little voice says… who’s gonna know?
In this e... more
This week I sat down with Juliet Warner for an honest conversation about sobriety, relapse, faith, motherhood, and what recovery actually looks like behind the scenes.
We talk about relapse and finding our way back. AA, God, and the magic of the 12 ... more
In this episode of The Happiest Hour with Paula Devine, Paula sits down with Dana Bowman for an honest conversation about motherhood, nightly wine habits, menopause, sugar addiction, perfectionism, and the complicated relationship so many women have ... more
This week Ashley & I get honest about the thoughts, fears, and mental gymnastics that came with drinking.
Waiting for a reason to stop, hoping something external would make the decision for us, the anxiety after the nights out, and the realization ... more
In this Friday series episode, Ashley and I are sharing 3 things that really stuck with us in early sobriety and beyond.
The fears, the shifts, the small moments that actually matter and what it looks like when everything feels new and a little unco... more
Sobriety was just the beginning. In this episode with Ali Clark, founder of the Sober Dream Team, we talk about how alcohol, narcissistic relationship dynamics, and a dysregulated nervous system can all feed off each other—and what it actually takes ... more
Wendi and I go there.
From “How did I get here?” to actually doing something about it.
If you’ve ever looked at your life and thought, “This isn’t how I thought it would be…” — this episode is for you.
Wendi shares her journey through divorce, mot... more
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The show centers on women redefining happiness and wellbeing through sobriety, recovery, and self-empowerment. Across episodes, listeners hear personal sobriety journeys, practical strategies for managing triggers and week-ends, and expert guidance on nervous-system regulation, healthy relationships, parenting, and community support. The format blends candid storytelling with actionable tips, inviting audience participation and ongoing exploration of mindset shifts, routines, and spirituality as sources of strength. A standout throughline is transforming sobriety from deprivation to empowerment, often framed as a path to deeper life satisfaction rather than simply avoiding alcohol. This makes it especially helpful for listeners seeking real... more
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These podcasts share a similar audience with Happiest Hour:
1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Motivation: Sharing Sobriety Stories
4. 2 Sober Girls Podcast
5. Recovery Elevator
Happiest Hour launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Happiest Hour include:
1. Ali Clark
2. Jaime Anderson
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