Grounded | The Vestibular Podcast
Dr. Madison Oak, PT, DPTVestibular Physical Therapist, and the founder of The Vertigo Doctor
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You’ve probably heard the words ‘biofeedback’ and ‘neurofeedback’ floating around the internet. And you’re also probably wondering what they mean and if they’re worth your time and money when you have a vestibular disorder. I’m answering all of that ... more
One thing that a lot of people with vestibular disorders notice is how fatiguing or challenging different tasks become over time. What’s happening is your brain is trying to process multiple inputs (or even tasks) at the same time. For those with v... more
Heading somewhere with a big elevation change? Good news! Most people living with vestibular disorders actually do really well at altitude. But that doesn’t mean you just show up unprepared and hope for the best. In this episode, I’m breaking down ev... more
If you’ve ever tried to do too much, crashed hard, and then felt like you were back at square one—this episode is for you. I’m talking about two of the most important concepts we teach in Vestibular Group Fit: scaling and pacing. It cannot be stresse... more
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Reviews
- Very helpful!
This has been so helpful on my new journey with vestibular migraine. I’m trying to get my migraines under control with preventatives but once I do I’m going to join the vestibular group fit. Looking forward to healing! Thank you for sharing your wealth of knowledge!
Apple Podcasts5Bri K1
United States5 months ago - In-Depth, Valuable Information About Vestibular Issues!
I’m so glad to have found this podcast. Dr. Oak is knowledgeable and generous with her information. It’s valuable. It’s helpful. Anyone with vestibular migraine, Meniere’s or other vestibular issues will benefit from this podcast.
Apple Podcasts5DawnlandiaUnited States2 years ago - Holding space for vestibular warriors!
This podcast does an amazing job at educating, raising awareness, and offering support for folks struggling with vestibular disorders. I love that each episode offers a different perspective based on the guest and their expertise. Looking forward to the next episode! Thank you!
Apple Podcasts5lprice1973United States3 years ago - Brilliant
Dr. Madison Oak is one of those rare geniuses in the world of medical complexity and uncertainty. Vestibular disorders are life-altering and frightening and too few providers - even so called experts - know how to successfully treat them AND empower patients to find their energy, joy, and hope again. Dr. Oak (or Dr. Madison as she goes by) is truly that kind of visionary. I’m thrilled that she’s brought her knowledge to yet another medium to spread her message near and far.
Apple Podcasts5JisWellUnited States3 years ago - Looking forward to balance
After years of suffering in silence with symptoms that I did not know was PPPD. I now know where to go for self education and that lead me to Dr Madison Oak. Her passion is what gives me hope for a future with balance. I’ve learned so much from the podcast and vestibular group fit.
Apple Podcasts5Mase119SUnited States3 years ago
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Frequently Asked Questions About Grounded
What is Grounded about and what kind of topics does it cover?
A practical, expert-led show focused on vestibular disorders, balance, and related migraine topics. Episodes consistently cover actionable strategies—ranging from vestibular rehabilitation, gentle movement, and structured routines to nutrition, blood work, and stress management—to improve daily functioning and resilience. A recurring strength is tying clinical concepts to real-life applications through listener anecdotes and active community resources, notably supportive programs for gradual return to activity and ongoing education. The host often champions a holistic toolkit, including therapy, group coaching, and at-home strategies, making it helpful for listeners seeking concrete steps to manage dizziness, anxiety, and lifestyle-related ... more
Where can I find podcast stats for Grounded?
Rephonic provides a wide range of podcast stats for Grounded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Grounded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Grounded get?
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What are the audience demographics for Grounded?
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How many subscribers and views does Grounded have?
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Which podcasts are similar to Grounded?
These podcasts share a similar audience with Grounded:
1. Talk Dizzy To Me
2. The Jefferson Fisher Podcast
3. The Dr. Hyman Show
4. The Dan Buettner Podcast
5. The Mel Robbins Podcast
How many episodes of Grounded are there?
Grounded launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Grounded?
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Where can I see ratings and reviews for Grounded?
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What guests have appeared on Grounded?
Recent guests on Grounded include:
1. Candy Price
2. Dr. Jenna
3. Olivia Swaine
4. Dr. Emily Kostelnik
5. Connie McKenzie
6. Michelle Schechter
7. Eric Sandler
8. Josie Perslin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.