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Grounded | The Vestibular Podcast

Dr. Madison Oak, PT, DPT
Vestibular Migraine
Migraine
Dizziness
Vestibular Disorders
Mental Health
Supplements
Dizziness Management
Ginger
Melatonin
Vitamin D
Creatine
Riboflavin
Omega-3s
Coenzyme Q10
Turmeric
Health and Wellness
Anxiety
Mother's Day
Vestibular Rehabilitation
Chronic Illness

Vestibular Physical Therapist, and the founder of The Vertigo Doctor

PublishesWeeklyEpisodes122Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Grounded

Latest Episodes

“I woke up one day and my whole world was spinning—and it hasn’t stopped since.”

I’d love to introduce you to Juli, a Vestibular Group Fit member!

She’s here to tell you her story—including:

How she waited over 3 years to be seen by a neurologist... more

YouTube

Plenty of people deal with motion sickness or dizziness—but it goes to a whole other level when you’re living with a vestibular disorder. Which is why the trending topic of Meclizine has made it to today’s podcast!

Meclizine is an antihistamine use... more

YouTube

The stages (or phases) of migraine are important to understand because when we’re talking about vestibular migraine a lot of people say they feel symptomatic all the time. 

That’s not only very possible with VM—it’s also vital to know which phase y... more

YouTube

20% off your VGF subscription forever with code HOLIDAY20 at checkout!

thevertigodoctor.com/vestibular-group-fit

—Don’t miss this 2-day flash sale (Dec 30-31, 2025 only)—

We absolutely cannot live without magnesium. And if you have vestibul... more

YouTube

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Candy Price
Instructor of yoga and Pilates at Vestibular Group Fit
Episode: 110. Pilates as Exercise for Vestibular Migraine w/ Candy Price
Olivia Swaine
Physiotherapist and Vestibular Group Fit graduate
Episode: 85. From House Bound to Surfing in Bali: Vestibular Migraine Recovery Story with Livi Swaine
Dr. Emily Kostelnik
Clinical health psychologist specializing in vestibular disorder
Rooted Behavioral Education
Episode: 5. Can We Break The Dizzy Anxious Dizzy Cycle? With Dr. Emily Kostelnik, PhD
Connie McKenzie
Longtime vestibular group member and participant in Vestibular Group Fit.
Episode: 78. How Connie Got Her Life Back After 18+ Years of Vestibular Migraine, POTS, and PPPD!
Michelle Schechter
An audiologist focusing on hearing tests and auditory processing, with experience in dizziness patients.
The Hearing Center
Episode: 73. Audiology, Tinnitus, Hearing Loss and Dizziness with Hear Us Out Podcast
Eric Sandler
Director of private practice with interests in musicians and understanding dizzy cases.
The Hearing Center
Episode: 73. Audiology, Tinnitus, Hearing Loss and Dizziness with Hear Us Out Podcast
Josie Perslin
Stay-at-home mom from southwestern Ontario who shares her journey with vestibular disorders
None specified
Episode: 72. Thriving Through Life with Neuritis & PPPD, Josie’s Story
Lea Klein
Chinese medicine specialist and Vestibular Group Fit member
Episode: 70. Traditional Chinese Medicine for Dizziness with Lea Klein
Dr. Jessica Lee
An integrative ENT based in South Carolina
Integrative ENT Health
Episode: 69. Sinus Headache, Nasal Breathing, and Dizziness with Dr. Jessica Lee, ENT

Host

Dr. Madison Oak
The Vertigo Doctor, Vestibular Physical Therapist and Founder of The Vertigo Doctor. She is known for her expertise in vestibular disorders and holistic approaches to treatment.

Reviews

4.9 out of 5 stars from 119 ratings
  • In-Depth, Valuable Information About Vestibular Issues!

    I’m so glad to have found this podcast. Dr. Oak is knowledgeable and generous with her information. It’s valuable. It’s helpful. Anyone with vestibular migraine, Meniere’s or other vestibular issues will benefit from this podcast.

    Apple Podcasts
    5
    Dawnlandia
    United States2 years ago
  • Holding space for vestibular warriors!

    This podcast does an amazing job at educating, raising awareness, and offering support for folks struggling with vestibular disorders. I love that each episode offers a different perspective based on the guest and their expertise. Looking forward to the next episode! Thank you!

    Apple Podcasts
    5
    lprice1973
    United States2 years ago
  • Brilliant

    Dr. Madison Oak is one of those rare geniuses in the world of medical complexity and uncertainty. Vestibular disorders are life-altering and frightening and too few providers - even so called experts - know how to successfully treat them AND empower patients to find their energy, joy, and hope again. Dr. Oak (or Dr. Madison as she goes by) is truly that kind of visionary. I’m thrilled that she’s brought her knowledge to yet another medium to spread her message near and far.

    Apple Podcasts
    5
    JisWell
    United States2 years ago
  • Looking forward to balance

    After years of suffering in silence with symptoms that I did not know was PPPD. I now know where to go for self education and that lead me to Dr Madison Oak. Her passion is what gives me hope for a future with balance. I’ve learned so much from the podcast and vestibular group fit.

    Apple Podcasts
    5
    Mase119S
    United States2 years ago
  • Game changer!

    This podcast and the knowledge of Dr. Madison and Dr. Jenna, regarding vestibular disorders, is unmatched! If you have acute or chronic dizziness for any reason stop what you’re doing and listen to this podcast. The knowledge and expertise is life changing. Dr. Madison addresses the whole picture, including physical, mental health, and has a holistic approach to living with dizziness. You got this!😘

    Apple Podcasts
    5
    Steph Looney
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its insightful and valuable information on vestibular issues.
The engaging nature of the discussions, combined with expert insights from various professionals, makes the content both informative and highly accessible.
Some listeners highlight the podcast's community aspect, appreciating the shared experiences and support in navigating health challenges.
Many express gratitude towards the host for their generosity in sharing knowledge and tips on managing vestibular disorders.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#214
Denmark/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

110. Pilates as Exercise for Vestibular Migraine w/ Candy Price
Q: What advice might you give someone feeling afraid to move again?
Breathe and get centered before moving, returning to your breath if you start feeling anxious or unsteady.
105. The Importance of Mindset in Healing w/ Dr. Emily Kostelnik
Q: What are maybe one or two easy things you can do if you're having a flare or a bad day?
Interrupting negative thought loops and focusing on neutral sensations in the body can help manage symptoms.
91. Mold & Dizziness: What You Need to Know
Q: Why is air testing insufficient for mold detection?
Air samples should be taken from wall cavities, as in-room tests may not show hidden mold problems.
91. Mold & Dizziness: What You Need to Know
Q: What are the signs to look for when inspecting for mold in a home?
Look for signs of water damage such as bubbling or buckling building materials, not just visible mold.
85. From House Bound to Surfing in Bali: Vestibular Migraine Recovery Story with Livi Swaine
Q: What's one piece of advice you would offer to others going through something similar to you?
I'd say get counselling if you can afford it, or maybe you can ask the NHS if you're in England.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Frequently Asked Questions About Grounded

What is Grounded about and what kind of topics does it cover?

A wealth of knowledge regarding vestibular health is shared through discussions that explore a variety of conditions affecting the vestibular system, particularly focusing on vestibular migraines, balance disorders, and relevant therapeutic approaches. Episodes typically feature evidence-based strategies, personal success stories, and expert insights into managing conditions such as Persistent Postural-Perceptual Dizziness (PPPD) and Meniere's Disease. Noteworthy is the emphasis on personalized treatment plans that address both physical and psychological aspects of vestibular disorders, promoting overall wellness and community support among listeners navigating similar challenges.

Where can I find podcast stats for Grounded?

Rephonic provides a wide range of podcast stats for Grounded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Grounded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Grounded get?

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What are the audience demographics for Grounded?

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How many subscribers and views does Grounded have?

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Which podcasts are similar to Grounded?

These podcasts share a similar audience with Grounded:

1. Talk Dizzy To Me
2. The Mel Robbins Podcast
3. We Can Do Hard Things
4. Happier with Gretchen Rubin
5. On Purpose with Jay Shetty

How many episodes of Grounded are there?

Grounded launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grounded?

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Where can I see ratings and reviews for Grounded?

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What guests have appeared on Grounded?

Recent guests on Grounded include:

1. Candy Price
2. Olivia Swaine
3. Dr. Emily Kostelnik
4. Connie McKenzie
5. Michelle Schechter
6. Eric Sandler
7. Josie Perslin
8. Lea Klein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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