Rephonic
Artwork for Grounded

Grounded | The Vestibular Podcast

Dr. Madison Oak, PT, DPT
Vestibular Migraine
Vestibular Disorders
Dizziness
Migraine
Anxiety
Mental Health
Meniere's Disease
Chronic Dizziness
Persistent Postural Perceptual Dizziness
Dizziness Management
Brain Fog
Chronic Illness
Vestibular Group Fit
Vestibular Neuritis
Vestibular Disorder
BPPV
Nutrition
Self-Care
Magnesium
Physical Therapy

Vestibular Physical Therapist, and the founder of The Vertigo Doctor

PublishesWeeklyEpisodes137Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Grounded

Latest Episodes

Gentle movement—and movement in general—should be a part of everyone’s toolkit.

Whether it be for rest and recovery, a tool to help with something specific like travel, or a way to channel out excess energy or anxiety… gentle movement is incredibly... more

YouTube

We’ve had a coaching call around this topic, people are always asking questions about it, and I want to share this information with you, too!

Today we’re talking about: Status Migrainosus.

Know going into this that it’s one of those things where ... more

YouTube

Ahh, the nuance of returning to vestibular rehab therapy (VRT) or… not.

There’s a recent episode where the focus was more on should you start VRT.

This episode has a slightly different focus in that this is more for the person who has gone throug... more

YouTube

Food and diet are talked about often in the vestibular world—especially with vestibular migraine (VM).

People often wonder if they have food sensitivities, if they should be going on a migraine diet, if they have to go on a diet, or—if they have be... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Talk Dizzy To Me
Talk Dizzy To MeBalancing Act Rehab
Therapy in a Nutshell
Therapy in a NutshellTherapy in a Nutshell -Emma McAdam

Recent Guests

Candy Price
Instructor of yoga and Pilates at Vestibular Group Fit
Episode: 110. Pilates as Exercise for Vestibular Migraine w/ Candy Price
Dr. Jenna
Guest discussing prioritizing oneself for better health
Dizzy Rehab Therapist
Episode: 86. Putting Yourself First: Why Prioritizing YOU Matters in Dizzy Management with Dr. Jenna
Olivia Swaine
Physiotherapist and Vestibular Group Fit graduate
Episode: 85. From House Bound to Surfing in Bali: Vestibular Migraine Recovery Story with Livi Swaine
Dr. Emily Kostelnik
Clinical health psychologist specializing in vestibular disorder
Rooted Behavioral Education
Episode: 5. Can We Break The Dizzy Anxious Dizzy Cycle? With Dr. Emily Kostelnik, PhD
Connie McKenzie
Longtime vestibular group member and participant in Vestibular Group Fit.
Episode: 78. How Connie Got Her Life Back After 18+ Years of Vestibular Migraine, POTS, and PPPD!
Michelle Schechter
An audiologist focusing on hearing tests and auditory processing, with experience in dizziness patients.
The Hearing Center
Episode: 73. Audiology, Tinnitus, Hearing Loss and Dizziness with Hear Us Out Podcast
Eric Sandler
Director of private practice with interests in musicians and understanding dizzy cases.
The Hearing Center
Episode: 73. Audiology, Tinnitus, Hearing Loss and Dizziness with Hear Us Out Podcast
Josie Perslin
Stay-at-home mom from southwestern Ontario who shares her journey with vestibular disorders
None specified
Episode: 72. Thriving Through Life with Neuritis & PPPD, Josie’s Story
Lea Klein
Chinese medicine specialist and Vestibular Group Fit member
Episode: 70. Traditional Chinese Medicine for Dizziness with Lea Klein

Host

Dr. Madison Oak
Vestibular Physical Therapist and founder of The Vertigo Doctor; host of Grounded and The Vestibular Podcast

Reviews

4.9 out of 5 stars from 128 ratings
  • Very helpful!

    This has been so helpful on my new journey with vestibular migraine. I’m trying to get my migraines under control with preventatives but once I do I’m going to join the vestibular group fit. Looking forward to healing! Thank you for sharing your wealth of knowledge!

    Apple Podcasts
    5
    Bri K1
    United States2 months ago
  • In-Depth, Valuable Information About Vestibular Issues!

    I’m so glad to have found this podcast. Dr. Oak is knowledgeable and generous with her information. It’s valuable. It’s helpful. Anyone with vestibular migraine, Meniere’s or other vestibular issues will benefit from this podcast.

    Apple Podcasts
    5
    Dawnlandia
    United States2 years ago
  • Holding space for vestibular warriors!

    This podcast does an amazing job at educating, raising awareness, and offering support for folks struggling with vestibular disorders. I love that each episode offers a different perspective based on the guest and their expertise. Looking forward to the next episode! Thank you!

    Apple Podcasts
    5
    lprice1973
    United States3 years ago
  • Brilliant

    Dr. Madison Oak is one of those rare geniuses in the world of medical complexity and uncertainty. Vestibular disorders are life-altering and frightening and too few providers - even so called experts - know how to successfully treat them AND empower patients to find their energy, joy, and hope again. Dr. Oak (or Dr. Madison as she goes by) is truly that kind of visionary. I’m thrilled that she’s brought her knowledge to yet another medium to spread her message near and far.

    Apple Podcasts
    5
    JisWell
    United States3 years ago
  • Looking forward to balance

    After years of suffering in silence with symptoms that I did not know was PPPD. I now know where to go for self education and that lead me to Dr Madison Oak. Her passion is what gives me hope for a future with balance. I’ve learned so much from the podcast and vestibular group fit.

    Apple Podcasts
    5
    Mase119S
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community aspect and guest variety are frequently praised.
Listeners feel empowered to advocate for themselves and their care.
Host is seen as a knowledgeable, compassionate resource in a complex field.
Loved how practical the tips are for daily life with vestibular issues.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

110. Pilates as Exercise for Vestibular Migraine w/ Candy Price
Q: What advice might you give someone feeling afraid to move again?
Breathe and get centered before moving, returning to your breath if you start feeling anxious or unsteady.
105. The Importance of Mindset in Healing w/ Dr. Emily Kostelnik
Q: What are maybe one or two easy things you can do if you're having a flare or a bad day?
Interrupting negative thought loops and focusing on neutral sensations in the body can help manage symptoms.
91. Mold & Dizziness: What You Need to Know
Q: Why is air testing insufficient for mold detection?
Air samples should be taken from wall cavities, as in-room tests may not show hidden mold problems.
91. Mold & Dizziness: What You Need to Know
Q: What are the signs to look for when inspecting for mold in a home?
Look for signs of water damage such as bubbling or buckling building materials, not just visible mold.
85. From House Bound to Surfing in Bali: Vestibular Migraine Recovery Story with Livi Swaine
Q: What's one piece of advice you would offer to others going through something similar to you?
I'd say get counselling if you can afford it, or maybe you can ask the NHS if you're in England.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Grounded

What is Grounded about and what kind of topics does it cover?

Listeners tend to tune in for clear, practical guidance on vestibular disorders, with a strong focus on empowering self-management, routines, and community support. The show frequently covers topics like vestibular migraine, BPPV, PPPD, and neuroscience-informed strategies, often tying in actionable tips, home programs, and the Vestibular Group Fit community. A standout value is the host's holistic approach, addressing physical, mental, and lifestyle factors to improve quality of life, plus a consistent emphasis on advocacy and education for self-efficacy and better clinician communication.

Where can I find podcast stats for Grounded?

Rephonic provides a wide range of podcast stats for Grounded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Grounded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Grounded get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Grounded, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Grounded?

Rephonic provides comprehensive predictive audience data for Grounded, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Grounded have?

To see how many followers or subscribers Grounded has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Grounded?

These podcasts share a similar audience with Grounded:

1. Talk Dizzy To Me
2. Therapy in a Nutshell
3. Well Beyond 40
4. The Oprah Podcast
5. The Mel Robbins Podcast

How many episodes of Grounded are there?

Grounded launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grounded?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Grounded?

Rephonic pulls ratings and reviews for Grounded from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Grounded?

Rephonic provides full transcripts for episodes of Grounded. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Grounded?

Recent guests on Grounded include:

1. Candy Price
2. Dr. Jenna
3. Olivia Swaine
4. Dr. Emily Kostelnik
5. Connie McKenzie
6. Michelle Schechter
7. Eric Sandler
8. Josie Perslin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days