Grief is the New Normal Podcast with Dr. Heather Taylor
Dr. Heather Taylor, PsyD, PsychologistGrief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling w... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental Health | |||
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Latest Episodes
Grief is not just about death. It lives inside fertility journeys, inside the waiting and the not knowing, inside the losses that do not come with funerals or casseroles or anyone checking in six months later. And sometimes it lives right alongside j... more
Grief Brain Is Real: The Neuroscience of Cognitive Grief Reactions
You have reread that email four times and still cannot tell anyone what it said. You walked into a room and have no idea why you are there. You used to read a book a week and now you... more
What Grief Reveals: Liberation Psychology, Emotional Suppression, and the Power of Story with Dr. Rohit Agrawal
Grief does not exist in a vacuum. It lives inside systems, inside bodies, inside communities that have been taught to look away from pain... more
Grief is not just sadness. It is rage, relief, guilt, numbness, joy, and everything in between, often all in the same afternoon. In this episode, Dr. Heather Taylor continues her six-part series on common grief reactions by unpacking the emotional ch... more
Key Facts
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Recent Guests
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Reviews
- Has Medicine lost its mind?
Heather and I had a delightful chat today, covering a wide range of things around the key theme of grief.
Apple Podcasts5Has Medicine lost its mind?
United Statesa year ago - Actionable steps!
I love how she explains things from both a personal and professional view. Each episode gives ideas for how to move THROUGH grief and not against it. It’s wonderful listening to someone who gets it!
Apple Podcasts5Irma ProsserUnited States2 years ago - Refreshing Prospective on Grief
Dr. Taylor does a great job in normalizing grief through her experience, examples, & engaging stories!
Apple Podcasts5PfcdavisUnited States2 years ago
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Frequently Asked Questions About Grief is the New Normal Podcast
What is Grief is the New Normal Podcast about and what kind of topics does it cover?
The show takes a blunt, honest look at grief as a non-linear part of life rather than a problem to fix. Across solo deep-dives and interviews, it centers on real-world experiences of loss—whether death, disenfranchised grief, or identity shifts after trauma—while offering practical tools, grounding techniques, and validation. Guests range from clinicians and researchers to survivors and practitioners who illuminate body-centered approaches, resilience frameworks, and healing rituals. The host's stance is clear: move with grief, not away from it, and cultivate a compassionate, stigma-free space for honest conversations about what it means to live with loss. A standout element is the explicit rejection of toxic positivity, paired with actiona... more
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Which podcasts are similar to Grief is the New Normal Podcast?
These podcasts share a similar audience with Grief is the New Normal Podcast:
1. 10% Happier with Dan Harris
2. The Mel Robbins Podcast
3. All There Is with Anderson Cooper
4. Finding Freedom with Peter Crone
5. It's Going To Be OK
How many episodes of Grief is the New Normal Podcast are there?
Grief is the New Normal Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Grief is the New Normal Podcast?
Recent guests on Grief is the New Normal Podcast include:
1. Dr. Rohit Agrawal
2. Liz Quinn
3. Judi Johnson
4. Parul Dua Makkar
5. Angie Hanson
6. Wendy Stern
7. Tara Acardo
8. Blair Kaplan Venables
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