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It's Going To Be OK

Feelings & Co
Mental Health
Grief
Employee Benefits
Parenting
Personal Growth
Self-Care
Self-Improvement
Family
Resilience
Kindness
30 Days Of OK
Community Support
Nora Mcinerny
Divorce
Poetry
Friendship
Loss
Joy
Therapy
Nostalgia

“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some ... more

PublishesTwice monthlyEpisodes462Founded3 years ago
Number of ListenersCategories
Personal JournalsEducationSelf-ImprovementSociety & Culture

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Artwork for It's Going To Be OK

Latest Episodes

These days, daily life can feel unpredictable. Every moment, many of us are bracing for impact or expecting to be pushed back into the pit of despair – but there is always a bright spot of OK. Today, Nora’s finding that for you and encouraging you to... more

On today’s episode of IGTBO, Nora is joined by host of Nuance Needed podcast and friend Amanda White to give you your weekly dose of OK. This week, Nora and Amanda discuss the surprising human connections that can be made when you need to call AAA, t... more

Some things are just a little too perfect to be random – and this is coined by Nora and guest Caroline Moss as “the portal opening.” In today’s episode of IGTBO, Nora and Caroline talk about the small moments of magic and stars aligning: Nora’s daugh... more

A mattress in New York once told Nora, “You cannot let the bastards get you down.” Today, with this episode of IGTBO, we are not letting the bastards get us down – we’re celebrating the OK things in the world. And Nora’s algorithm (and our voicemail ... more

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Amanda White
Therapy for Women (Instagram), Nuance Needed podcast host
Therapy for Women / Nuance Needed
Episode: 460. Two Spiraling Women Telling You To Stop Spiraling with Amanda White
Caroline Moss
Guest on episode
Episode: 459. The Portal Is Open with Caroline Moss
Elizabeth Kott
Guest on the show; regular collaborator with the host on OK-themed conversations
Episode: 457. Crusty Soul Energy with Elizabeth Kott
Jo Piazza
Author and podcaster (Under the Influence with Jo Piazza)
Various including The Parisian Heist
Episode: 456. Is this a 90s Summer? With Jo Piazza
Courtney Maum
Author and writing educator, author of Before and After the Book Deal
Episode: 454. Nothing Starts on Sunday but Birth Control with Courtney Maum
Nadia Bolz-Weber
Pastor, writer, and public figure known for spiritual commentary
The Corners on Substack
Episode: 453. A Spiritual Hug with Nadia Bolz-Weber
Charley Burlock
Episode: 452. Shark Vacuum Lovers with Charley Burlock
Catherine Newman
Novelist, author of Sandwich and Wrecked
Episode: 451. What is Happening and Where Are We? with Catherine Newman
Sharon McMahon
America's Government Teacher and author
The Preamble; Sharon Says So
Episode: 450. A Goose-Forward Home with Sharon McMahon

Host

Nora McInerny
Host of It's Going To Be OK

Reviews

4.9 out of 5 stars from 715 ratings
  • Ralph!

    “The Return of Ralph” was a delight! Asking to correct grammar - LOVE it! My son craves friends with which to play Minecraft! We’re somewhat secluded in WNC, and his buddies are into other nonsense. Blegh!

    It sounds like you’re a great mom and I already know you’re so much fun (I’ve “known [of]” you for ~10 yrs!) I loved hearing Ralph’s voice. Thank you for sharing him. Ralph seems cool, compassionate, smart and in tune with the world and his family principles and humor.

    …what brand is your m... more

    Apple Podcasts
    5
    Tlovelady1
    United States7 months ago
  • Love❣️

    First you, Nora & co., got me thru so much grief, then the height of the pandemic, and now you are here, getting me, and so many others, thru everyday life. Love❣️Love❣️Love❣️

    Apple Podcasts
    5
    Charlie Belle's Mom
    United States2 years ago
  • IGTBO

    This show has gotten me through a difficult period in my career, and for that I am grateful. It brought me back to seeing the small joy moments in the every day. Listening to Nora is like a phone call with my best friend. I start every morning commute with the newest episode, and I have abandonment issues so please stick around!

    Apple Podcasts
    5
    KTPharmDToBe
    United States2 years ago
  • Love❣️

    First you, Nora & co., got me thru so much grief, then the height of the pandemic, and now you are here, getting me, and so many others, thru everyday life.

    Love❣️Love❣️Love❣️

    Apple Podcasts
    5
    Charlie Belle's Mom
    United States2 years ago
  • Love it!

    I love Nora! I believe everything she does will be a success because it is all about feelings and emotions. This latest podcast is short and sweet and nice and the best, again, like everything she does! I am thankful for you!

    Apple Podcasts
    5
    Liliana317
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans say it feels like a chat with a trusted friend who offers practical optimism.
Listeners praise the show for its uplifting tone and sense of community.
Many reviews note the daily routine boost and comforting consistency of the episodes.
The host's storytelling and guest mix are repeatedly highlighted as a strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

457. Crusty Soul Energy with Elizabeth Kott
Q: What keeps you motivated on tough days and helps you find something to be OK about?
The idea of small rituals, like journaling and cultivating a little garden, provides steady anchors and a sense of progress, which helps shift perspective from doom to possibility.
452. Shark Vacuum Lovers with Charley Burlock
Q: OK, what's your next OK thing?
Charley describes moving from one OK moment to the next, sharing how small, everyday acts—like observing a scene, finding humor, or connecting with others—can keep momentum and meaning. They discuss turning moments of downtime into opportunities for kindness and awareness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About It's Going To Be OK

What is It's Going To Be OK about and what kind of topics does it cover?

This show centers on finding one small, hopeful moment each day, often through intimate storytelling, personal essays, and candid conversations. Episodes blend warmth, humor, and practical wisdom to help listeners start mornings with optimism, explore resilience, and notice everyday acts of kindness. Notable strengths include a consistent, empathetic host, a rotating roster of engaging guests—from authors to thought leaders—and sponsorship-friendly formats that weave in practical guidance with heartfelt moments. The format tends to be short, accessible, and ideal for listeners seeking a daily mood boost and thoughtful reflection.

Potential listeners may appreciate: a positive, human-forward approach to tough topics; conversations that mix ... more

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How many listeners does It's Going To Be OK get?

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Which podcasts are similar to It's Going To Be OK?

These podcasts share a similar audience with It's Going To Be OK:

1. Thanks For Asking
2. We Can Do Hard Things
3. Kelly Corrigan Wonders
4. All There Is with Anderson Cooper
5. Handsome

How many episodes of It's Going To Be OK are there?

It's Going To Be OK launched 3 years ago and published 462 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It's Going To Be OK?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on It's Going To Be OK?

Recent guests on It's Going To Be OK include:

1. Amanda White
2. Caroline Moss
3. Elizabeth Kott
4. Jo Piazza
5. Courtney Maum
6. Nadia Bolz-Weber
7. Charley Burlock
8. Catherine Newman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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