I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
Publishes | Weekly | Episodes | 165 | Founded | 3 years ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
Running is all the rage now! There are run clubs popping up everywhere and a common question I get asked is “Is running good for weightloss?” more
So you binge, go over your calories and start to panic that the weight is about to pile on… more
This week, I had a chat with Sinead Hegarty, and let me tell you, she is an amazing human! more
Let me tell you, you will learn a lot from this episode! Jake Maddock brings his A-game as we dive deep into the nitty-gritty of modern-day romance. From navigating the early stages of dating to finding that elusive 10/10 partner, we cover it all and... more
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Thank you for inspiring me to stop my cycle of chronic undereating and binging 😍
Tash has a smile in her voice , cheeky , witty and she gives great lifestyle advice . She makes fitness and well-being achievable through no nonsense advice . Happy to subscribe and listen to this fun podcast. Go Tash !
I’m learning a lot about fitness and it helps me so much in ED recovery. It reassures me of the path I’m going on with my fitness and health. I feel like not too many people talk about hormones and fitness specific to hormonal health. This podcast has a great mix of topics in fitness and health :) more
Love listening to this podcast. Tash gives some great advice and is also really honest about things that are going on in her own life. She’s a breathe of fresh air
Just recently found this podcast when searching for info on reverse dieting. Tash’s episodes are informative, interesting and relevant. I get excited when a new episode pops up on my feed. Highly recommend
Apple Podcasts | #205 | United States/Health & Fitness/Fitness |
Apple Podcasts | #154 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #237 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #24 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #146 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #248 | France/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Girl Fit Method Podcast launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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