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Girl Fit Method Podcast

Natasha
Health & FitnessFitness

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.

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Latest Episodes

On today’s podcast episode I answered YOUR questions from a recent Instagram question box I put on my stories. I discuss questions around hypothalamic amenorrhea recovery, reverse dieting, exercise during a fat loss phase and a whole lot more . more

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7 days ago

The first episode in 2022 for the GFM podcast is a little different! I am sharing a conversation I had with Sigi, host of the Women’s Fitness Academy podcast. I talk about my own history of fearing foods, how I overcome it and how that has made me th... more

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14 days ago

Today I am joined by fellow coach and client of Girl Fit Method, Hayley. Hayley shares her story of how getting super lean during a body-building competition left her with cystic acne, digestive issues, and an inability to lose fat. Only after a few ... more

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a month ago

Reviews

4.7 out of 5 stars from 63 ratings
  • Learning and laughing!

    I love Tash’s fun energy and I’m learning so much. Her guests are great too!!

    Apple Podcasts
    5
    1234jjrrr
    Australia3 months ago
  • A WEALTH of fitness and nutrition information

    Natasha is clearly very passionate and excited about what she talks about on her podcast, and it makes ME excited about building a sustainable routine that works for me and my schedule. There’s so much disinformation out there, and Natasha cuts through all of that with both wit and knowledge that always seems to apply to me as a woman. I love this podcast!

    Apple Podcasts
    5
    Awat55
    United States5 months ago
  • Amazing

    Hello! more

    Apple Podcasts
    5
    jjK1828/8kri
    Sweden6 months ago
  • Great social media presence and info

    Great podcast Tash and just love listening to the podcasts and all of your informative posts on Insta . Thanks heaps :)

    Apple Podcasts
    5
    Relstar
    Australia9 months ago
  • Excellent podcast

    That third show was great it really refreshed and enhanced some prior knowledge, some awesome info here thanks!

    Apple Podcasts
    5
    Belle Bee
    Australia9 months ago

Frequently Asked Questions About Girl Fit Method Podcast

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How much does it cost to sponsor Girl Fit Method Podcast?

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  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

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How many listeners does Girl Fit Method Podcast get?

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How many episodes of Girl Fit Method Podcast are there?

Girl Fit Method Podcast launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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