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Meat Body & Soul

Jodelle Fitzwater
Fat Loss
Breathwork
Hormonal Health
Keto
Weight Loss
Stress Management
Holistic Health
Metabolic Health
Female Health
Weight Training
Bodybuilding
Nutrition Beliefs
Mindfulness
Dietary Fat
Body Image
Carnivore Diet
Nervous System Regulation
Circadian Rhythm
Childhood Programming
Self-Care

The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we... more

PublishesMonthlyEpisodes243Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Meat Body & Soul

Latest Episodes

Remember this: regulating your Nervous System is the key to healing any issue and getting results. If you've dieted and tried it all, you've exercised till your blue and sweaty in the face, but you still haven't seen results with your health, then th... more

YouTube

Welcome to another episode of the Meat body and soul podcast where we talk all things meat-based, body-focused, while honoring the soul that we are with living as close to nature as possible. My guest today is Jenny Mitich a carnivore educator, a lon... more

YouTube

Is it nutrition that makes the most difference in your health? Is it dialing in your exercise or natural movement? Is it forming healthy habits? And what about all the bio hacks, the supplements, the perfect water?? Or is it as simple as taking a bre... more

YouTube

My favorite 7 ways to shift some of your behaviors, your environmental cues, and your habits to elicit the results you are looking for. It's not about food.... it's about your habits and behaviors around the food, as well as your awareness of trigger... more

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Recent Guests

Jenny Mitich
Carnivore educator and content creator
Episode: Lipotoxicity, Stubborn Fat Loss and Complete Carnivore with Jenny Mitich
Dan Brulé
Breathwork facilitator, author of 'Just Breathe', and a pioneer in the field of breath therapy.
Episode: The Pharmacy Is Inside You with Dan Brule' - Fat Loss, Hormones, Sleep and More Optimized Within!
Courtney Luna
Professional chef and author of Carnivore in the Kitchen.
Carnivore in the Kitchen
Episode: Meat-Based Female Health & Hormones - Carnivore In the Kitchen with Courtney Luna
Dr. Stephanie Seneff
Senior research scientist at MIT and author of Toxic Legacy
MIT
Episode: Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Jason Arntz
CEO at I-Prevail Supplements, pro bodybuilder and four-time Mr. Olympian
I-Prevail Supplements
Episode: T2 Thyroid Hormone - The Unsung Hero of Fat Loss, Energy, & Sleep - 3,5 Diiodo-L-Thyronine Benefits
Dr. Sachin Patel
Functional and lifestyle medicine practitioner, founder of the Living Proof Institute.
Living Proof Institute
Episode: 20+ FREE Habits You Can Begin to Optimize Your Results in 2025 with Dr Sachin Patel
Anton Fedorenko
Founder of INFOpathy and expert in frequency medicine
INFOpathy
Episode: Digital Drugs, Deuterium Depleted Water for all, Frequency Medicine & More with Anton Fedorenko
Ryan Mintz
Founder of The Higher Ideal, educator, and researcher
The Higher Ideal
Episode: Why You Are Stuck in Weight & Not seeing results - Programs, Patterns, and Trauma w/ Ryan Mintz

Host

Jodelle
Host dedicated to educating listeners on health strategies focusing on meat-based diets and emotional wellness, with over 20 years of teaching experience.

Reviews

4.9 out of 5 stars from 98 ratings
  • Fantastic podcast

    Recently found this podcast and loved your conversation with Matt Landman about the dangers of wifi, social media stress, toxins in our environment and how we can slow down the effects and protect ourselves in this modern world, not just suffer thru it! What really resonated with me was the 5G

    Apple Podcasts
    5
    BP Writer
    United States2 years ago
  • All podcasts are unavailable

    New sub! Found Jodelle while searching for Dr Ray Peat’s interviews on YouTube. For some reason, all podcasts are unavailable. Is this a glitch or the episodes have been removed?

    Apple Podcasts
    5
    Audeamus1
    United States3 years ago
  • Informative and Super Enlightening

    Joelle brings on the most informative guest to talk about the most important topics with our health and fitness. I always walk away doing even more research with my mind blown because of how much knowledge is dropped on this show.

    Apple Podcasts
    5
    Deborah Johannsen
    United States3 years ago
  • Educational & Intriguing

    One of my favorite podcast to listen to! Every episode I’ve listened to has inspired me to dig more and get excited about taking control in my health.

    Apple Podcasts
    5
    Danni417
    United States4 years ago
  • Love it!

    Great content with tips and tricks and lots of laughs!

    Apple Podcasts
    5
    JRichardson - IV
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and educational nature of the content, often noting the host's engaging style and ability to make complex topics accessible.
Listeners often express gratitude for the practical tips shared, which they find actionable and beneficial for their journey towards better health.
Many highlight the podcast's emphasis on holistic health, finding value in the discussions around emotional well-being alongside dietary advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Are Stuck in Weight & Not seeing results - Programs, Patterns, and Trauma w/ Ryan Mintz
Q: Could envisioning, creating a vision, almost a vision board in your mind, is that something people can do that can transform a little bit of their thinking too?
I actually talk people out of that because wishful thinking is inherently a negative experience.
Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Q: What role does taurine play in relation to mitochondrial function and cancer?
Taurine helps prevent mitochondrial dysfunction and might aid in cancer prevention due to its protective effects against deuterium toxicity.
Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Q: How can we effectively lessen our glyphosate exposure?
Eating certified organic foods and considering Epsom salt baths for sulfur supplementation are good approaches to lessen glyphosate exposure.
Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Q: Are our water systems contaminated with glyphosate?
Yes, glyphosate contamination is likely in our water systems due to agricultural runoff.
Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Q: What foods should we be careful with regarding glyphosate contamination?
Wheat, oats, garbanzo beans, and sugar products like beet sugar and cane sugar should be avoided due to high glyphosate levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Meat Body & Soul

What is Meat Body & Soul about and what kind of topics does it cover?

A focus on holistic health and wellness underpins the podcast, where the host educates listeners about the benefits of a meat-based diet, circadian rhythms, and lifestyle habits for optimal health. The content encompasses practical strategies for fat loss, muscle gain, and thyroid health while addressing the importance of emotional wellness. By featuring interviews with prominent experts in health and nutrition, the show offers listeners a wealth of information aimed at fostering both physical and mental well-being, aspiring to inspire individuals to achieve their health goals through informed decisions and lifestyle changes. Unique to this podcast is the blend of scientific insights with a compassionate approach to personal development, ad... more

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How many listeners does Meat Body & Soul get?

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To see how many followers or subscribers Meat Body & Soul has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Meat Body & Soul?

These podcasts share a similar audience with Meat Body & Soul:

1. The Dr. Josh Axe Show
2. Ancient Health Podcast
3. The Ultimate Human with Gary Brecka
4. The Dr. Hyman Show
5. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

How many episodes of Meat Body & Soul are there?

Meat Body & Soul launched 13 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meat Body & Soul?

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What guests have appeared on Meat Body & Soul?

Recent guests on Meat Body & Soul include:

1. Jenny Mitich
2. Dan Brulé
3. Courtney Luna
4. Dr. Stephanie Seneff
5. Jason Arntz
6. Dr. Sachin Patel
7. Anton Fedorenko
8. Ryan Mintz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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