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Meat Body & Soul

Jodelle Fitzwater
Fat Loss
Breathwork
Sleep
Blue Light Blocking Technology
Hormonal Health
Keto
Behavioral Health
Weight Loss
Stress Management
Holistic Health
Mental Health
Metabolic Health
Circadian Rhythm
Bodybuilding
Weight Training
Female Health
Nutrition Beliefs
Mindfulness
Melanin
Artificial Light Exposure

The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic n... more

PublishesInfrequentlyEpisodes247Founded14 years ago
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EducationHealth & FitnessSelf-Improvement

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Artwork for Meat Body & Soul

Latest Episodes

A solo episode where I uncover the real root cause of allergies, some nutritional nuggets for helping the body repair, and some outside the box thinking that's not mainstream.

Want to work with me on your lifestyle and your nutrition to end the alle... more

YouTube

Do you enjoy yourself? Are you actually happy and care free most of the time? Is your thinking proactive and moving forward and optimistic or is it stagnant and self critical and negative….. it might not be your fault if so…. I came across the work o... more

My next guest would like to remain anonymous which should indicate to you the listener how critical the information he is sharing is. It suggests that my guest is not selling anything or trying to make a name for himself. He simply is a passionate be... more

YouTube

James Swanwick is someone I always love podcasting with when it comes to all things blue-light and your health...and I'm super excited because new published research has come out that now proves that blue-light blocking glasses are eliciting an enorm... more

YouTube

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Recent Guests

Rick Carson
Author of Taming Your Gremlin
Author, Taming Your Gremlin
Episode: Taming Your Gremlin, Have Success over Negative Feelings & Learn to Enjoy Yourself and Your Health
Anonymous Guest
Melanin researcher and advocate for the importance of melanin in health.
Melanin Research
Episode: Melanin - Why it's Not Just About a Nice Tan - Fat Loss, Bio-Energetics, Nature's Anti-Oxidant!
Jenny Mitich
Carnivore educator and content creator
Episode: Lipotoxicity, Stubborn Fat Loss and Complete Carnivore with Jenny Mitich
Dan Brulé
Breathwork facilitator, author of 'Just Breathe', and a pioneer in the field of breath therapy.
Episode: The Pharmacy Is Inside You with Dan Brule' - Fat Loss, Hormones, Sleep and More Optimized Within!
Courtney Luna
Professional chef and author of Carnivore in the Kitchen.
Carnivore in the Kitchen
Episode: Meat-Based Female Health & Hormones - Carnivore In the Kitchen with Courtney Luna
Dr. Stephanie Seneff
Senior research scientist at MIT and author of Toxic Legacy
MIT
Episode: Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Jason Arntz
CEO at I-Prevail Supplements, pro bodybuilder and four-time Mr. Olympian
I-Prevail Supplements
Episode: T2 Thyroid Hormone - The Unsung Hero of Fat Loss, Energy, & Sleep - 3,5 Diiodo-L-Thyronine Benefits
Dr. Sachin Patel
Functional and lifestyle medicine practitioner, founder of the Living Proof Institute.
Living Proof Institute
Episode: 20+ FREE Habits You Can Begin to Optimize Your Results in 2025 with Dr Sachin Patel
Anton Fedorenko
Founder of INFOpathy and expert in frequency medicine
INFOpathy
Episode: Digital Drugs, Deuterium Depleted Water for all, Frequency Medicine & More with Anton Fedorenko

Host

Jodelle
Host of Meat Body & Soul, passionate about health and wellness through a meat-based diet and holistic practices.

Reviews

4.9 out of 5 stars from 98 ratings
  • Fantastic podcast

    Recently found this podcast and loved your conversation with Matt Landman about the dangers of wifi, social media stress, toxins in our environment and how we can slow down the effects and protect ourselves in this modern world, not just suffer thru it! What really resonated with me was the 5G

    Apple Podcasts
    5
    BP Writer
    United States3 years ago
  • All podcasts are unavailable

    New sub! Found Jodelle while searching for Dr Ray Peat’s interviews on YouTube. For some reason, all podcasts are unavailable. Is this a glitch or the episodes have been removed?

    Apple Podcasts
    5
    Audeamus1
    United States4 years ago
  • Informative and Super Enlightening

    Joelle brings on the most informative guest to talk about the most important topics with our health and fitness. I always walk away doing even more research with my mind blown because of how much knowledge is dropped on this show.

    Apple Podcasts
    5
    Deborah Johannsen
    United States4 years ago
  • Educational & Intriguing

    One of my favorite podcast to listen to! Every episode I’ve listened to has inspired me to dig more and get excited about taking control in my health.

    Apple Podcasts
    5
    Danni417
    United States4 years ago
  • Love it!

    Great content with tips and tricks and lots of laughs!

    Apple Podcasts
    5
    JRichardson - IV
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host's blend of humor, expertise, and personal stories that make complex health topics understandable.
Listeners appreciate the show for its informative content and engaging interviews with health experts.
There is a consistent emphasis on the positive impact of the podcast on listener's health and well-being, with several noting improvements in their own lives due to insights from episodes.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Taming Your Gremlin, Have Success over Negative Feelings & Learn to Enjoy Yourself and Your Health
Q: What exactly is the gremlin, and how is it different from the inner critic?
The gremlin is the broader, intentional force within that sabotages your vibrant self; inner criticism is just one tool it uses. The method teaches you to observe and reorient your energy, not merely suppress or argue with thoughts.
Taming Your Gremlin, Have Success over Negative Feelings & Learn to Enjoy Yourself and Your Health
Q: I have a question for you. So do you enjoy yourself? Are you actually happy and carefree most of the time?
Rick explains that enjoying yourself isn't about constant elation; it's about being fully human, feeling all emotions, and moving through them with awareness and breathwork to regain balance.
Why You Are Stuck in Weight & Not seeing results - Programs, Patterns, and Trauma w/ Ryan Mintz
Q: Could envisioning, creating a vision, almost a vision board in your mind, is that something people can do that can transform a little bit of their thinking too?
I actually talk people out of that because wishful thinking is inherently a negative experience.
Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Q: What role does taurine play in relation to mitochondrial function and cancer?
Taurine helps prevent mitochondrial dysfunction and might aid in cancer prevention due to its protective effects against deuterium toxicity.
Why Are We So Toxic & How to Heal? The Human Deutenome, Meat-based Eating w/ Dr Stephanie Seneff
Q: How can we effectively lessen our glyphosate exposure?
Eating certified organic foods and considering Epsom salt baths for sulfur supplementation are good approaches to lessen glyphosate exposure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Meat Body & Soul

What is Meat Body & Soul about and what kind of topics does it cover?

This podcast focuses on a holistic approach to health, emphasizing meat-based nutrition, circadian rhythms, and natural movement to achieve body goals. It combines practical advice on fat loss, muscle gain, and thyroid health with insights into emotional well-being and trauma, aiming to help listeners tap into their potential through a balanced lifestyle. Featuring interviews with leading doctors, researchers, and experts, it offers a blend of science-backed information and personal development strategies that resonate with a health-conscious audience seeking sustainable improvements in their life.

Where can I find podcast stats for Meat Body & Soul?

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How many listeners does Meat Body & Soul get?

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What are the audience demographics for Meat Body & Soul?

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How many subscribers and views does Meat Body & Soul have?

To see how many followers or subscribers Meat Body & Soul has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Meat Body & Soul?

These podcasts share a similar audience with Meat Body & Soul:

1. The Dr. Josh Axe Show
2. Ancient Health Podcast
3. The Ultimate Human with Gary Brecka
4. The Energy Balance Podcast
5. The Wellness Mama Podcast

How many episodes of Meat Body & Soul are there?

Meat Body & Soul launched 14 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meat Body & Soul?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Meat Body & Soul?

Rephonic pulls ratings and reviews for Meat Body & Soul from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Meat Body & Soul?

Recent guests on Meat Body & Soul include:

1. Rick Carson
2. Anonymous Guest
3. Jenny Mitich
4. Dan Brulé
5. Courtney Luna
6. Dr. Stephanie Seneff
7. Jason Arntz
8. Dr. Sachin Patel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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