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FUELED | wellness + nutrition with Molly Kimball

Molly Kimball
Nutrition
Coffee
Mental Health
Caffeine
Wellness
Glp-1
Protein
Chicory
Personal Growth
Holidays
Super Agers
Alcohol
Type 2 Diabetes
Ozempic
Wegovy
Manjaro
Homemade Ice Cream
Enneagram
Obesity
Diabetes

Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!

PublishesTwice monthlyEpisodes294Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for FUELED

Latest Episodes

For families living with food allergies, everyday life can feel filled with fear and uncertainty. But what if the goal wasn’t just avoidance, but reducing risk, improving safety, and giving kids more freedom? On this episode of FUELED, leading pediat... more

Menopause is often reduced to hot flashes and mood swings, but the reality reaches far beyond that. Ochsner Health OB-GYN and menopause specialist Liz Lapeyre, MD, joins FUELED to explain how hormonal shifts affect the body head to toe — from sleep, ... more

Terrance Osborne’s work is full of color, movement, and unmistakable New Orleans spirit. But behind that work is a way of living that feels just as compelling — grounded, intentional, and built over time. In this conversation, Terrance joins us to ta... more

From “Ozempic face” to fillers + hormone therapy, the skin conversations people are having right now can get confusing fast. In Part 2 of our conversation with Dr. Mary Lupo, we break down the changes that come with aging skin and the treatments peop... more

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Recent Guests

Dr. Hoyt
Board certified pediatrician, internist, and allergist who specializes in the diagnosis, management, and treatment of food allergies in children
Hoyt Institute of Food Allergy
Episode: Beyond Avoidance: A New Era of Food Allergy Care for Kids
Dr. Liz Lapeyre
Board Certified Gynecologist; Medical Director of the Menopause and Women's Wellness Center at Ochsner Baptist; integrative oncology leader
Ochsner Health
Episode: More Than Hot Flashes: What Menopause Is Really Doing to Your Body
Dr. Mary Lupo
Dermatologist discussing skin aging, hormones, and esthetic therapies
Dr. Mary Lupo's practice
Episode: Beyond the Bottle: The Truth About Skin, Aging, and What’s Worth It, Part 2
Mary Lupo
Board certified dermatologist, adjunct professor of dermatology at Tulane University School of Medicine
Dermatology; Tulane University
Episode: Beyond the Bottle: The Truth About Skin, Aging, and What’s Worth It, Part 1
Dr. Darryl Holliday
Food scientist with experience in food development and academia.
Episode: The Strange Ingredients In “Healthy” Foods
Megan Stroudger
Health psychologist and alcohol researcher
University of Buffalo
Episode: Why We Drink — and What Alcohol Is Actually Doing to Us
Carrigan Chauvin
Partner in crime on WGNO, passionate about wellness topics
WGNO
Episode: Feel-Good Holidays: Gifts, Zero-Proof Sips + Gratitude Threads
Dr. James Rini
A behavioral neurologist at Oxnard Health
Oxnard Health
Episode: Brain Health at Every Age: Staying Sharp Today, Protecting Tomorrow
Tanya Cassie
Veterinarian and certified veterinary acupuncturist and chiropractor.
Sheldon Air Service and general practice veterinary center
Episode: Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions

Host

Molly Kimball
Registered dietitian and nutrition journalist known for her approachable and relatable style when discussing health and wellness topics. She engages with listeners by blending scientific insights with practical advice.

Reviews

4.9 out of 5 stars from 131 ratings
  • Excellent Health Podcast

    Thoughtful, relevant and well researched nutrition and health info. Love the well qualified guests. I have implemented several of the recommendations, such as the addition of ground flax seed to my diet and observing a tighter eating window. I feel significantly better with less inflammation and better sleep. Great podcast!

    Apple Podcasts
    5
    Formerlyforeman
    United States9 months ago
  • Truly Inspiring

    I find this show has helped me stay motivated on my path to become a better version of myself. I feel stronger, healthier and happier. There’s always room to improve and this show has offered lots of information, great tips and recommendations.

    Apple Podcasts
    5
    yaspyq
    United States2 years ago
  • OK show with OK info. Be wary as she is a conventionally trained dietitian who partners with Ochsner, a trash system that feeds patients garbage and REPEATEDLY misinforms the public on health and nutrition and she tends to do it here.

    Also, obnoxious radio style ads that interrupt literally mid sentence throughout are not appreciated.

    P.S. collagen does NOT count toward your daily protein target. And read the INGREDIENTS. Canola oil is trash but she repeatedly recommends products with it.

    Podcast Addict
    3
    meohmy
    3 years ago
  • Beyond Sports Drinks

    This episode was much appreciated & right on time for the summer heat wave! Molly gave a splendid overview of electrolytes with examples of drinks & foods that I’ll definitely utilize myself & share with others. We are very lucky to have such a talented & inspiring leader in nutrition, fitness & wellness in Louisiana.

    Apple Podcasts
    5
    JaaaaBeeee
    United States4 years ago
  • Great Info on Health & Wellness

    Thank you providing a great resource for health & wellness. This yogurt episode was great. Fage 5% is a pantry staple in my home. I never purchase sour cream or cream!

    Apple Podcasts
    5
    Chicory Chick
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content informative and feel inspired to implement healthier habits in their own lives.
Positive feedback highlights the approachable style of the host, emphasizing her ability to make complex topics relatable.
Listeners appreciate the practical, science-based health advice and the engaging discussions with guests.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Beyond Avoidance: A New Era of Food Allergy Care for Kids
Q: What are some of the remaining challenges families face when managing food allergies?
Families struggle with finding credible sources, navigating misinformation online, and balancing fear with practical management; the clinician stresses trusted, credentialed resources and engaging care rather than fear-mongering.
Beyond Avoidance: A New Era of Food Allergy Care for Kids
Q: Are food allergies increasing, and if so, why might that be happening now?
The guest discusses historical shifts in guidelines and hypotheses (like the hygiene hypothesis) without one clear cause identified; emphasizes that the modern era offers better recognition and treatment options and that most of the rise is still not fully understood.
Beyond Avoidance: A New Era of Food Allergy Care for Kids
Q: Walk us through what the clinic is like, how it's structured, and what sets it apart.
Dr. Hoyt explains an engaged care model focused on a precise diagnosis first, then offering advanced, tailored treatment options rather than simply prescribing meds or avoiding foods; emphasis on labs and testing interpreted by board-certified allergists, and a strong patient-family partnership.
Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions
Q: What to do for pets with upset stomachs?
A bland diet, such as rice and chicken, or prescription diets can help settle an upset stomach.
Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions
Q: What is the best diet for pets?
It can vary by pet, but a mix of commercial kibble supplemented with home-cooked meals is often recommended.

Audience Metrics

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Frequently Asked Questions About FUELED

What is FUELED about and what kind of topics does it cover?

Aimed at those seeking insights into health and wellness, the content heavily emphasizes nutrition, lifestyle choices, and the latest research in both fields. By combining informative discussions with a personable approach, listeners are likely to feel empowered to make lasting changes in their lives. The host often features expert guests who contribute to various health-related topics, bridging the gap between science and real-world applications. Unique episodes cover diverse themes ranging from alcohol consumption's effects to managing healthy relationships and even gut health, positioning the show as a comprehensive resource for anyone looking to improve their well-being through informed decisions.

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Which podcasts are similar to FUELED?

These podcasts share a similar audience with FUELED:

1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. All There Is with Anderson Cooper
4. Well Beyond 40
5. Happier with Gretchen Rubin

How many episodes of FUELED are there?

FUELED launched 7 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on FUELED?

Recent guests on FUELED include:

1. Dr. Hoyt
2. Dr. Liz Lapeyre
3. Dr. Mary Lupo
4. Mary Lupo
5. Dr. Darryl Holliday
6. Megan Stroudger
7. Carrigan Chauvin
8. Dr. James Rini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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