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FUELED | wellness + nutrition with Molly Kimball

Molly Kimball
Nutrition
Caffeine
PFAS
Intermittent Fasting
Coffee
Health Issues
Environmental Contamination
Gut Health
Mental Health
B Vitamins
Cravings
Craving Support Supplements
Alcohol Consumption
Costco
Athletic Performance
Mental Alertness
Type 2 Diabetes
Eat Fit
Drinking Water
Healthy Eating

Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!

PublishesTwice monthlyEpisodes284Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Joined by WGNO’s Carrigan Chauvin, this episode goes beyond “holiday survival tips” with a deeper dive on what actually leaves us feeling good over the holiday season. Molly and Carrigan cover travel + wellness gift ideas, plus zero proof cocktails a... more

The holidays can bring joy, nostalgia — and emotional whiplash. Neuropsychologist Dr. John Sawyer joins me for his third FUELED appearance to talk through the subtle sources of holiday stress we don’t often talk about: feeling unseen, absorbing other... more

Sleep deserves the same priority as nutrition and exercise, and in this episode Molly welcomes back sleep researcher Dr. Erin Hanlon (University of Chicago) for a rapid-fire Q&A on your top questions. From 3 a.m. cortisol spikes to THC and CBD, magne... more

How we spend our mornings sets the tone for everything that follows — not just for how we feel today, but for our long-term health, both mind and body. In this episode, I walk through my current morning routine — from what I drink first thing to the ... more

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Recent Guests

Carrigan Chauvin
Partner in crime on WGNO, passionate about wellness topics
WGNO
Episode: Feel-Good Holidays: Gifts, Zero-Proof Sips + Gratitude Threads
Dr. James Rini
A behavioral neurologist at Oxnard Health
Oxnard Health
Episode: Brain Health at Every Age: Staying Sharp Today, Protecting Tomorrow
Tanya Cassie
Veterinarian and certified veterinary acupuncturist and chiropractor.
Sheldon Air Service and general practice veterinary center
Episode: Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions
Dr. Mary Sco
MD, PhD specializing in nutrition and diet integration into clinical settings
Episode: Diet vs. Drugs: How Lifestyle Changes Measure Up To Meds
Sherri Mason
Expert in plastics research and water quality
Gannon University
Episode: Plastic in Our Brains + Bodies: Separating Risk from Hype with Sherri Mason, PhD
Dr. Thomas Galligan
Principal Scientist for Food Additives at the Center for Science in the Public Interest
Center for Science in the Public Interest
Episode: Seeing Red: The Truth About Synthetic Food Dyes
John Sawyer
Neuropsychologist at Ochsner Health
Ochsner Health
Episode: The Belle Gibson Hoax on Netflix's 'Apple Cider Vinegar'
Melanie Warner Spencer
Wellness Journalist
Episode: The Belle Gibson Hoax on Netflix's 'Apple Cider Vinegar'
Paul Loggins
Talented bar manager and sober for nearly seven years
Episode: Bar None: Mixing Up Functional Zero-Proof Cocktails

Host

Molly Kimball
Registered dietitian and nutrition journalist, known for her engaging and informative style that makes health and nutrition accessible and relatable.

Reviews

4.9 out of 5 stars from 128 ratings
  • Excellent Health Podcast

    Thoughtful, relevant and well researched nutrition and health info. Love the well qualified guests. I have implemented several of the recommendations, such as the addition of ground flax seed to my diet and observing a tighter eating window. I feel significantly better with less inflammation and better sleep. Great podcast!

    Apple Podcasts
    5
    Formerlyforeman
    United States4 months ago
  • Truly Inspiring

    I find this show has helped me stay motivated on my path to become a better version of myself. I feel stronger, healthier and happier. There’s always room to improve and this show has offered lots of information, great tips and recommendations.

    Apple Podcasts
    5
    yaspyq
    United States2 years ago
  • OK show with OK info. Be wary as she is a conventionally trained dietitian who partners with Ochsner, a trash system that feeds patients garbage and REPEATEDLY misinforms the public on health and nutrition and she tends to do it here.

    Also, obnoxious radio style ads that interrupt literally mid sentence throughout are not appreciated.

    P.S. collagen does NOT count toward your daily protein target. And read the INGREDIENTS. Canola oil is trash but she repeatedly recommends products with it.

    Podcast Addict
    3
    meohmy
    3 years ago
  • Beyond Sports Drinks

    This episode was much appreciated & right on time for the summer heat wave! Molly gave a splendid overview of electrolytes with examples of drinks & foods that I’ll definitely utilize myself & share with others. We are very lucky to have such a talented & inspiring leader in nutrition, fitness & wellness in Louisiana.

    Apple Podcasts
    5
    JaaaaBeeee
    United States4 years ago
  • Great Info on Health & Wellness

    Thank you providing a great resource for health & wellness. This yogurt episode was great. Fage 5% is a pantry staple in my home. I never purchase sour cream or cream!

    Apple Podcasts
    5
    Chicory Chick
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging style and expert guests resonate well with audiences.
Insightful discussions about health, nutrition, and mental wellness.
Listeners appreciate well-researched content presented in a relatable manner.
Many highlight the positive impact of the advice and tips shared in episodes.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions
Q: What to do for pets with upset stomachs?
A bland diet, such as rice and chicken, or prescription diets can help settle an upset stomach.
Vet-Guided Pet Nutrition: Answers to Your Most-Asked Questions
Q: What is the best diet for pets?
It can vary by pet, but a mix of commercial kibble supplemented with home-cooked meals is often recommended.
Rewire to Inspire: The Life-Changing Benefits of Trying New Things
Q: How do we overcome the fear of trying something new?
By recognizing that our minds suggest inaccurate thoughts and by being willing to challenge those thoughts.
Rewire to Inspire: The Life-Changing Benefits of Trying New Things
Q: What are the benefits of trying something new?
Trying something new rewires our brain, boosts mood, sharpens minds, and changes how we respond to stress.
The Raw Truth: Lauren Haydel’s Alcohol-Free Transformation
Q: What advice or guidance do you have for someone who is considering dry January or going alcohol-free?
I need a program. I need to talk to other alcoholics and talk about sobriety and recovery. I do a 12-step program and I love it. I know it's not for everybody, but for me, I have found a place for me to really expound on my journey and spirituality and all the things and I need that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Frequently Asked Questions About FUELED

What is FUELED about and what kind of topics does it cover?

The content focuses on health, nutrition, and wellness, often intertwining insightful discussions about mental health, emotional well-being, and lifestyle choices. Episodes frequently feature interviews with a variety of professionals, including medical experts, dietitians, and wellness journalists, who share valuable perspectives on topics such as brain health, nutrition strategies, and the impact of lifestyle on overall health. The conversational style combined with research-backed insights makes the content relatable and informative for listeners seeking to improve their health and wellness routines. Unique elements include the emphasis on evidence-based dietary adjustments and practical wellness tips that listeners can easily incorporat... more

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How many subscribers and views does FUELED have?

To see how many followers or subscribers FUELED has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FUELED?

These podcasts share a similar audience with FUELED:

1. unPAUSED with Dr. Mary Claire Haver
2. The Dr. Hyman Show
3. The Genius Life
4. The Mel Robbins Podcast
5. Making Space with Hoda Kotb

How many episodes of FUELED are there?

FUELED launched 7 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FUELED?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FUELED?

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What guests have appeared on FUELED?

Recent guests on FUELED include:

1. Carrigan Chauvin
2. Dr. James Rini
3. Tanya Cassie
4. Dr. Mary Sco
5. Sherri Mason
6. Dr. Thomas Galligan
7. John Sawyer
8. Melanie Warner Spencer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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