
Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
| Publishes | Twice monthly | Episodes | 284 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Joined by WGNO’s Carrigan Chauvin, this episode goes beyond “holiday survival tips” with a deeper dive on what actually leaves us feeling good over the holiday season. Molly and Carrigan cover travel + wellness gift ideas, plus zero proof cocktails a... more
The holidays can bring joy, nostalgia — and emotional whiplash. Neuropsychologist Dr. John Sawyer joins me for his third FUELED appearance to talk through the subtle sources of holiday stress we don’t often talk about: feeling unseen, absorbing other... more
Sleep deserves the same priority as nutrition and exercise, and in this episode Molly welcomes back sleep researcher Dr. Erin Hanlon (University of Chicago) for a rapid-fire Q&A on your top questions. From 3 a.m. cortisol spikes to THC and CBD, magne... more
How we spend our mornings sets the tone for everything that follows — not just for how we feel today, but for our long-term health, both mind and body. In this episode, I walk through my current morning routine — from what I drink first thing to the ... more
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Thoughtful, relevant and well researched nutrition and health info. Love the well qualified guests. I have implemented several of the recommendations, such as the addition of ground flax seed to my diet and observing a tighter eating window. I feel significantly better with less inflammation and better sleep. Great podcast!
I find this show has helped me stay motivated on my path to become a better version of myself. I feel stronger, healthier and happier. There’s always room to improve and this show has offered lots of information, great tips and recommendations.
OK show with OK info. Be wary as she is a conventionally trained dietitian who partners with Ochsner, a trash system that feeds patients garbage and REPEATEDLY misinforms the public on health and nutrition and she tends to do it here.
Also, obnoxious radio style ads that interrupt literally mid sentence throughout are not appreciated.
P.S. collagen does NOT count toward your daily protein target. And read the INGREDIENTS. Canola oil is trash but she repeatedly recommends products with it.
This episode was much appreciated & right on time for the summer heat wave! Molly gave a splendid overview of electrolytes with examples of drinks & foods that I’ll definitely utilize myself & share with others. We are very lucky to have such a talented & inspiring leader in nutrition, fitness & wellness in Louisiana.
Thank you providing a great resource for health & wellness. This yogurt episode was great. Fage 5% is a pantry staple in my home. I never purchase sour cream or cream!
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The content focuses on health, nutrition, and wellness, often intertwining insightful discussions about mental health, emotional well-being, and lifestyle choices. Episodes frequently feature interviews with a variety of professionals, including medical experts, dietitians, and wellness journalists, who share valuable perspectives on topics such as brain health, nutrition strategies, and the impact of lifestyle on overall health. The conversational style combined with research-backed insights makes the content relatable and informative for listeners seeking to improve their health and wellness routines. Unique elements include the emphasis on evidence-based dietary adjustments and practical wellness tips that listeners can easily incorporat... more
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FUELED launched 7 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FUELED include:
1. Carrigan Chauvin
2. Dr. James Rini
3. Tanya Cassie
4. Dr. Mary Sco
5. Sherri Mason
6. Dr. Thomas Galligan
7. John Sawyer
8. Melanie Warner Spencer
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