Fitness behind the filter
Hayley IrwinA raw insight into the lives of fitness professionals, away from the perfection displayed across social media.
| Publishes | Weekly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
In this episode with Nadia (@nozkeane) we talk about her move to the UK 10 years ago and how her life has changed as a result. She found the gym, grew mental strength and resilience, underwent therapy to address issues she was both aware and not awar... more
In this episode I talk to Ally about his views on mental health, well-being and understanding himself and the ways he thinks. I found this conversation so interesting; Ally and I have very different experiences and opinions, so this was such an eye o... more
In this episode I talk to Tom - best known as TMCYCLES - about his journey with mental health. We chat about the things he does that keeps his head in check, and how this side of him will be enhanced moving away from bodybuilding as he establishes hi... more
Episode Two of Mindset Mondays is here!
Hey guys!
Welcome to the new 'series' of the podcast: mindset mondays.
I want to start each week addressing a topic that is going to help us better our lives in the following days. Maybe it's something that helps us to realise what we need to d... more
Wow, this was a big one for me guys and girls. It look a lot for my mum to open up about this as it's something that she - understandably - finds very difficult to talk and think about, let alone share.
So, I'd like to thank my wonderful mum for n... more
In this episode I speak to the lovely @__georgiefit about her decision to move from a lifestyle approach to being a competitive bodybuilder and what she's learned along the way. We talk over her decision to move coach, how the approaches differ and w... more
In this episode we talk all things HA recovery as the lovely Lauren Wall delves into her journey competing, and how it's impacted her menstrual cycle. She is now taking the brave steps of getting it back, and she discusses some of the symptoms she ha... more
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Which podcasts are similar to Fitness behind the filter?
These podcasts share a similar audience with Fitness behind the filter:
1. Prep Life
2. The Hypothalamic Amenorrhea Podcast
3. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Fitness behind the filter launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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