Fit Over 40 Challenge
Dave McGarryTips, resources, interviews, and simple strategies to help you improve health, fitness, focus, energy and your lifestyle. Each episode is designed to motivate, educate and give you simple strategies and actionable steps to become a better, more fit version of yourself as you enter into your 40's and beyond. Dave McGarry, the show host, is the founder of the Fit Over 40 Challenge and has helped hun... more
| Publishes | Weekly | Episodes | 85 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Are you feeling stuck and unable to get out of a rut when in comes to your fitness and weight loss? In this episode I am going to give you the strategies you need to get "unstuck" and crush your fitness goals in 2021.
In this episode of the "Fit Over 40 Challenge" show I dive into one of the most important things you need to be doing to make life easier and you perform at your best! more
In this episode of the "Fit Over 40 Challenge" show I am going to give you a tool that will help you set the tone for 2021! more
In today's episode of "The Fit Over 40 Challenge" I name 20 things that I am grateful for that happened in 2020! Don't get me wrong it was a tough and challenge year. I know many people who suffered all sorts of hardships but I reflected back and cam... more
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Reviews
- Great Podcast
Lots of tips on health and your fitness! more
Apple Podcasts5SLSQUEN
United States3 years ago - One of the best fitness podcast out there!
Dave gives you a no nonsense vision on how to achieve your fitness goals and most importantly how to keep them. Love how he’s always focused on sustainability and living longer. If you want to keep your health an fitness for your entire live, this is the show for you!
Apple Podcasts5Ericcinho
Spain3 years ago - I Thought Hitting 40 was the End....
But it’s really my peak. Incredible podcast, I can’t wait to listen to more. I binged all the episodes in a day they were so good. Insightful, practical & knowledge driven....a must podcast to have on your weekly listen
Apple Podcasts5GymaholicLifeUnited States3 years ago - Coach Dave is great
Thanks Dave for the boost of motivation! I needed it. more
Apple Podcasts5PatonCUnited States3 years ago - Love!
As always, so motivating! Love how insightful, encouraging, and motivating Dave is!
Apple Podcasts5dogoodtodayUnited States3 years ago
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Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Fit Over 40 Challenge are there?
Fit Over 40 Challenge launched 8 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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