Rephonic
Artwork for 40+ Fitness Podcast

40+ Fitness Podcast

Allan Misner
Weight Loss
Nutrition
Health and Fitness
Fitness
Resilience
Wellness
Aging
Sugar Addiction
Health
The 5 Resets
Community Support
Motivation
Longevity
Mindset
Dreams and Aspirations
Stress Management
Processed Foods
10,000 Club
Inflammation
Goal Setting

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

PublishesWeeklyEpisodes104Founded10 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for 40+ Fitness Podcast

Latest Episodes

On episode 742 of the 40+ Fitness podcast, Coach Allan dives into a listener Q&A, addressing some of the most common—and crucial—questions facing health-minded adults over 40. Coach Allan unpacks strategies for staying motivated as a couple, outlines... more

On episode 741 of the 40+ Fitness podcast, Coach Allan sits down with Scott Fulton, an internationally recognized expert in positive aging, to discuss his groundbreaking book, Function: Turn Your Blind Spots Into Strengths. Drawing from his extensive... more

On episode 740 of the 40+ Fitness podcast, we dive into the fascinating world of heat and its effects on health and fitness with renowned science journalist Bill Gifford, author of Hot Wired: How the Hidden Power of Heat Makes Us Stronger.

Together... more

On episode 739 of the 40 Plus Fitness Podcast, Coach Allan is joined by Dr. Jacques Mora-Marco and Dr. Yun Kim, authors of the book, Walking Your Way to Vitality. Together, they dive deep into how integrating walking, breathwork, and mindfulness can ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Scott Fulton
Author and expert on health span and aging
Author of Function
Episode: Find function for a better life with Scott Fulton
Bill Gifford
Author and journalist discussing Heat and Health
Author, Hot Wired
Episode: How heat makes you healthier and more fit with Bill Gifford
Dr. Jacques Mora-Marco
Doctor of traditional East Asian medicine; pioneer in Asian medicine; co-author of Walking Your Way to Vitality
Emperors Wellness (implied from bio)
Episode: Fall prevention, vitality, and longevity with Dr. Jacques MoraMarco and Dr. Yun Kim
Dr. Yun Kim
Doctor of traditional East Asian medicine; founder of Emperors Wellness
Emperors Wellness
Episode: Fall prevention, vitality, and longevity with Dr. Jacques MoraMarco and Dr. Yun Kim
Dr. Nitin Yerram
Clinical expert in urologic oncology
Hackensack University Medical Center
Episode: Dealing with kidney cancer with Dr. Nitin Yerram
Eileen Kopsaftis
Author of Aging Culprits, 12 Myths That Sabotage Your Future and Steal Your Joy
Author, Speaker
Episode: Beat the aging culprits with Eilene Kopsaftis
David Emerson Frost
NFPT Certified Master Fitness Trainer, rowing coach, veteran, author of Strong to Save
WellPass 40 LLC, Strong to Save
Episode: Die harder and later with David Frost
Tomas Finta
Author of Living Fortified, Strength and Movement Coach for people over 40
Living Fortified / Fortified YouTube channel
Episode: Building mental and physical resilience with Tamas Finta
Alex Viada
Fitness coach and author, expert in hybrid athleticism
Complete Human Performance
Episode: Become the ultimate hybrid athlete with Alex Viada

Host

Allan Meisner
Host with expertise in fitness and health for the older demographic, focusing on practical and actionable advice to motivate listeners.

Reviews

4.6 out of 5 stars from 462 ratings
  • Always something to glean

    I’ve been listening to the 40+ Fitness Podcasts for a few years. I appreciate that the general theme of the podcast is straight forward, practical,and doable advice. Even when there are topics I think may not interest me I manage to glean a beneficial tip or just have a seed planted for a new way of thinking.

    Apple Podcasts
    5
    Fit for Task Mimi
    United States4 months ago
  • Easy to follow and easy to listen to

    I love the experts. Allen brings on here. I can understand, and follow the advice. I highly recommend this podcast

    Apple Podcasts
    5
    Lelawrence61
    United States4 months ago
  • Informative for fitness and health topics for active adults (and those that want to be active)

    The 40+ Fitness Podcast is on my go-to playlist for insights on health and fitness related topics. Allan does his homework on the guests’ latest work and gets the key information from his guests in a short interview . Definitely worth a listen. Thanks and keep it coming Allan!

    Apple Podcasts
    5
    aras6
    United States6 months ago
  • Informative episode

    In each episode Coach Alan peels back the layers of relevant health topics from his guests books.

    Informative,interesting and fun episode.

    Apple Podcasts
    5
    Heike Y.
    United States7 months ago
  • Love the podcast… pls fix the volume thing ☹️

    Love the podcast. Lots and lots of great advice. Also love the three strategies at the end of every episode. But pls fix the volume of your recording. I listen to the podcast when I’m riding bicycle. E697 was really impossible to hear your voice.

    Thanks for what you do.

    Apple Podcasts
    5
    Ramon_fr_TX
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the expert guests and find valuable insights in each episode, enhancing their fitness journeys.
The host's engaging interview style and thorough preparation are frequently highlighted as impressive.
Listeners appreciate the practical, actionable advice on health and fitness, especially for older adults.
A few users mention technical issues like volume levels, which can detract from the overall experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fall prevention, vitality, and longevity with Dr. Jacques MoraMarco and Dr. Yun Kim
Q: What are three strategies or tactics to get and stay well? (Dr. Mora-Marco's turn)
Dr. Mora-Marco stresses mind intent or Rigpa, cultivating positive thinking; building a supportive community; and integrating movement, nutrition, and mindfulness as a personalized, age-appropriate wellness plan.
Fall prevention, vitality, and longevity with Dr. Jacques MoraMarco and Dr. Yun Kim
Q: What are three strategies or tactics to get and stay well?
Dr. Yun Kim highlights movement, nutrition, and sleep as core strategies, with emphasis on consistent daily activity, supportive sleep habits, and mindful nutrition; Dr. Mora-Marco adds the power of mind-focused intent, building community, and integrating exercise with diet and spiritual practices to tailor a holistic wellness path.
Dealing with kidney cancer with Dr. Nitin Yerram
Q: What challenges do patients face with insurance and access to care, and how can they navigate them?
Insurance denials and non-clinical barriers can delay imaging, tests, or treatments; patients should advocate for themselves, work with a supportive care team, and seek reputable doctors who treat many cases to ensure standards of care are followed.
Dealing with kidney cancer with Dr. Nitin Yerram
Q: What role does lifestyle play in kidney cancer prevention and management?
Regular exercise, healthy eating, managing obesity, blood pressure, and other comorbidities are important; while there is no magic cure, a healthier lifestyle supports overall outcomes and may influence cancer progression and treatment tolerance.
Dealing with kidney cancer with Dr. Nitin Yerram
Q: What are the main surgical options for localized kidney cancer and how are decisions made between partial and radical nephrectomy?
Partial nephrectomy removes only the tumor with a small margin, preserving kidney tissue when feasible; radical nephrectomy removes the entire kidney. Choice depends on tumor size, location, and proximity to vessels; most localized cases aim to preserve kidney function when possible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 40+ Fitness Podcast

What is 40+ Fitness Podcast about and what kind of topics does it cover?

Focusing on health and fitness for individuals aged 40 and above, the discussions cover a wide range of topics including nutrition, exercise, mental well-being and longevity. Each episode features expert guests from diverse backgrounds, sharing actionable insights that listeners can implement in their lives. Unique aspects of the content include the emphasis on mindset adjustments necessary for sustainable health improvements and personal anecdotes that resonate with older adults. Noteworthy is the podcast's commitment to providing practical advice that is accessible and relatable to its audience, facilitating discussions about overcoming age-related challenges in health and fitness.

Where can I find podcast stats for 40+ Fitness Podcast?

Rephonic provides a wide range of podcast stats for 40+ Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 40+ Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 40+ Fitness Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 40+ Fitness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 40+ Fitness Podcast?

Rephonic provides comprehensive predictive audience data for 40+ Fitness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 40+ Fitness Podcast have?

To see how many followers or subscribers 40+ Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 40+ Fitness Podcast?

These podcasts share a similar audience with 40+ Fitness Podcast:

1. Dhru Purohit Show
2. The Model Health Show
3. Well Beyond 40
4. The Dr. Hyman Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of 40+ Fitness Podcast are there?

40+ Fitness Podcast launched 10 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 40+ Fitness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 40+ Fitness Podcast?

Rephonic pulls ratings and reviews for 40+ Fitness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 40+ Fitness Podcast?

Rephonic provides full transcripts for episodes of 40+ Fitness Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on 40+ Fitness Podcast?

Recent guests on 40+ Fitness Podcast include:

1. Scott Fulton
2. Bill Gifford
3. Dr. Jacques Mora-Marco
4. Dr. Yun Kim
5. Dr. Nitin Yerram
6. Eileen Kopsaftis
7. David Emerson Frost
8. Tomas Finta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days