Rephonic
Artwork for 40+ Fitness Podcast

40+ Fitness Podcast

Allan Misner
Weight Loss
Nutrition
Health and Fitness
Resilience
Fitness
Wellness
Aging
Sugar Addiction
Mindset
Health
The 5 Resets
Community Support
Motivation
Longevity
Dreams and Aspirations
Stress Management
Processed Foods
10,000 Club
Inflammation
Fitness Training

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

PublishesWeeklyEpisodes104Founded10 years ago
Number of ListenersCategories
Health & FitnessFitnessAlternative Health

Listen to this Podcast

Artwork for 40+ Fitness Podcast

Latest Episodes

On episode 737 of the 40+ Fitness podcast, Coach Allan sits down with physical therapist and author Eileen Kopsaftis to unpack the powerful insights from her book, Aging Culprits: 12 Myths That Sabotage Your Future and Steal Your Joy. Together, they ... more

On episode 736 of the 40+ Fitness Podcast, host Coach Allan sits down with returning guest David Frost, NFPT Certified Master Fitness Trainer, champion masters rower, and author of Strong to Save: Your Gen X Imperative to Die Harder and Later. Togeth... more

On episode 735 of the 40+ Fitness Podcast, host Coach Allan welcomes strength and movement coach Tamas Finta, author of the book Living Fortified: Building Mental and Physical Resilience for Men Over 40—Stories of Practical Wisdom. Together, they div... more

On episode 734 of 40+ Fitness Podcast, we dive into the world of hybrid athleticism with Alex Viada, renowned coach, educator, and author of The Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines. Hosted ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon ShowDr. Gabrielle Lyon
Dhru Purohit Show
Dhru Purohit ShowDhru Purohit
The Dr. Hyman Show
The Dr. Hyman ShowDr. Mark Hyman
The Genius Life
The Genius LifeMax Lugavere

Recent Guests

Alex Viada
Fitness coach and author, expert in hybrid athleticism
Complete Human Performance
Episode: Become the ultimate hybrid athlete with Alex Viada
Ken Stern
Nationally recognized expert on longevity and aging, author of "Healthy to 100"
Longevity Project
Episode: Healthy to 100 with Ken Stern
Cori Lefkowith
Founder of Redefining Strength, an innovative online fitness company
Redefining Strength
Episode: Build your best body at any age with Cori Lefkowith
Hilary Topper
Author, endurance athlete, USA Triathlon Level 1 Coach
Unlocking the Triathlon
Episode: A beginner's guide to the triathlon with Hilary Topper
Dr. Jim Hill
World-renowned expert in obesity, nutrition, and weight management
Co-founder of the National Weight Control Registry
Episode: A playbook for stopping GLP-1 medications with Dr. Jim Hill
Kayla Girgen
Certified personal trainer and licensed dietitian specializing in weight management and habit change.
RuckFit
Episode: Get fit by rucking with Kayla Girgen
Dr. Mindy Pelz
New York Times bestselling author and globally recognized voice in women's health, hormones, and aging.
Episode: Age like a girl with Dr. Mindy Pelz
Jolie Glassman
Mindset trainer, mentor, and coach with over 30 years of experience
Episode: Being the champion of your life with Jolie Glassman
Louis Bezich
Health care executive, author, and advocate for men's health
Cooper University Health Care
Episode: Saving men from themselves with Louis Bezich

Host

Allan Meisner
Host with expertise in fitness and health for the older demographic, focusing on practical and actionable advice to motivate listeners.

Reviews

4.6 out of 5 stars from 461 ratings
  • Always something to glean

    I’ve been listening to the 40+ Fitness Podcasts for a few years. I appreciate that the general theme of the podcast is straight forward, practical,and doable advice. Even when there are topics I think may not interest me I manage to glean a beneficial tip or just have a seed planted for a new way of thinking.

    Apple Podcasts
    5
    Fit for Task Mimi
    United States3 months ago
  • Easy to follow and easy to listen to

    I love the experts. Allen brings on here. I can understand, and follow the advice. I highly recommend this podcast

    Apple Podcasts
    5
    Lelawrence61
    United States3 months ago
  • Informative for fitness and health topics for active adults (and those that want to be active)

    The 40+ Fitness Podcast is on my go-to playlist for insights on health and fitness related topics. Allan does his homework on the guests’ latest work and gets the key information from his guests in a short interview . Definitely worth a listen. Thanks and keep it coming Allan!

    Apple Podcasts
    5
    aras6
    United States5 months ago
  • Informative episode

    In each episode Coach Alan peels back the layers of relevant health topics from his guests books.

    Informative,interesting and fun episode.

    Apple Podcasts
    5
    Heike Y.
    United States6 months ago
  • Love the podcast… pls fix the volume thing ☹️

    Love the podcast. Lots and lots of great advice. Also love the three strategies at the end of every episode. But pls fix the volume of your recording. I listen to the podcast when I’m riding bicycle. E697 was really impossible to hear your voice.

    Thanks for what you do.

    Apple Podcasts
    5
    Ramon_fr_TX
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the expert guests and find valuable insights in each episode, enhancing their fitness journeys.
The host's engaging interview style and thorough preparation are frequently highlighted as impressive.
Listeners appreciate the practical, actionable advice on health and fitness, especially for older adults.
A few users mention technical issues like volume levels, which can detract from the overall experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Become the ultimate hybrid athlete with Alex Viada
Q: What are three strategies or tactics to get and stay well?
1. Don't forget to play; engage in fun, unstructured physical activities. 2. Use the 70-30 rule for diet: plan 70% of meals while keeping 30% flexible. 3. Keep cognitively active with challenging activities like puzzles or chess.
Build your best body at any age with Cori Lefkowith
Q: What are three strategies or tactics to get and stay well?
Cori recommends owning your non-negotiables, focusing on 1% improvements, and connecting new habits to your existing environment.
A beginner's guide to the triathlon with Hilary Topper
Q: What are three strategies or tactics to get and stay well?
Eating healthy, staying hydrated, and regularly engaging in physical activity are crucial for wellness.
Get fit by rucking with Kayla Girgen
Q: What are three strategies or tactics to get and stay well?
Prioritize sleep, regular movement, and holistic nutrition while managing stress effectively.
A playbook for stopping GLP-1 medications with Dr. Jim Hill
Q: What are three strategies or tactics to get and stay well?
Find a way to eat that manages your appetite, incorporate physical activity every day, and focus on your mind state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 40+ Fitness Podcast

What is 40+ Fitness Podcast about and what kind of topics does it cover?

Focusing on health and fitness for individuals aged 40 and above, the discussions cover a wide range of topics including nutrition, exercise, mental well-being and longevity. Each episode features expert guests from diverse backgrounds, sharing actionable insights that listeners can implement in their lives. Unique aspects of the content include the emphasis on mindset adjustments necessary for sustainable health improvements and personal anecdotes that resonate with older adults. Noteworthy is the podcast's commitment to providing practical advice that is accessible and relatable to its audience, facilitating discussions about overcoming age-related challenges in health and fitness.

Where can I find podcast stats for 40+ Fitness Podcast?

Rephonic provides a wide range of podcast stats for 40+ Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 40+ Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 40+ Fitness Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 40+ Fitness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 40+ Fitness Podcast?

Rephonic provides comprehensive predictive audience data for 40+ Fitness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 40+ Fitness Podcast have?

To see how many followers or subscribers 40+ Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 40+ Fitness Podcast?

These podcasts share a similar audience with 40+ Fitness Podcast:

1. The Dr. Gabrielle Lyon Show
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. The Genius Life
5. The mindbodygreen Podcast

How many episodes of 40+ Fitness Podcast are there?

40+ Fitness Podcast launched 10 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 40+ Fitness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 40+ Fitness Podcast?

Rephonic pulls ratings and reviews for 40+ Fitness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 40+ Fitness Podcast?

Rephonic provides full transcripts for episodes of 40+ Fitness Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on 40+ Fitness Podcast?

Recent guests on 40+ Fitness Podcast include:

1. Alex Viada
2. Ken Stern
3. Cori Lefkowith
4. Hilary Topper
5. Dr. Jim Hill
6. Kayla Girgen
7. Dr. Mindy Pelz
8. Jolie Glassman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days