Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
Publishes | Weekly | Episodes | 104 | Founded | 8 years ago |
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Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness |
On episode 634 of the 40+ Fitness Podcast, we bring back Brian Gryn and discuss his book, The Stepladder System. more
On episode 633 of the 40+ Fitness Podcast, we discuss limiting beliefs. Do you believe in yourself? more
On episode 632 of the 40+ Fitness Podcast, we meet Colleen Kachmann and discuss her book, It's Not About the Alcohol and how to manage your alcohol consumption. more
On episode 631 of the 40+ Fitness Podcast, we bring back Lyn Lindbergh to discuss setbacks and obstacles. more
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I loved listening to this! It was super engaging and I learned a bunch!
This weekly podcast is one that I look forward to every week! Allan’s information is top notch. His interview style is open and informative. I have learned a lot over the years and spent a lot of money on the books that he has recommended. Not only have I listened to this podcast, I have read Allen‘s book and was a client of his and saw great results. Do yourself a favor and listen to this podcast. It will help you on your fitness journey.
I appreciate how thoughtful and concise Allen is. If his guest has a book, Allen reads the entire book before the interview. Wow! This is rare. I’m 60 years old and I find this content extraordinarily useful. Thank you Allen for such an informative show. Please keep up the good work.
Allan is talking so simple way that it’s easy to understand and get practical tips for daily life for someone over 40
No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend 40+ fitness enough. Fantastic host, awesome guests! 🙌
Apple Podcasts | #250 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #150 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #51 | Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #106 | Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #128 | Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #129 | Philippines/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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40+ Fitness Podcast launched 8 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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