
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
| Publishes | Weekly | Episodes | 104 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||

On episode 746 of the 40+ Fitness Podcast, Coach Allan welcomes back Dr. Susan Peirce Thompson, New York Times best-selling author and founder of Bright Line Eating. In this episode, we dive into her latest book, "Maintain: Three Simple Shifts That T... more
On episode 745 of the 40+ Fitness podcast, Coach Allan dives into a powerful formula for achieving lifelong health and fitness, uncovering the real reasons why so many of us struggle to follow through on our wellness goals. Drawing from personal expe... more
On episode 744 of the 40+ Fitness Podcast, Coach Allan explores the concept of "The Two Futures" when it comes to your health and fitness. This episode is about empowering you to choose a path toward a more energetic, healthy, and fulfilling future. ... more
On episode 743 of the 40+ Fitness Podcast, Coach Allan asks the tough question: Are you ready to embrace the suck? In this special solo episode, Coach Allan opens up about a challenging stretch in his own life, including the loss of his mother, manag... more
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I’ve been listening to the 40+ Fitness Podcasts for a few years. I appreciate that the general theme of the podcast is straight forward, practical,and doable advice. Even when there are topics I think may not interest me I manage to glean a beneficial tip or just have a seed planted for a new way of thinking.
I love the experts. Allen brings on here. I can understand, and follow the advice. I highly recommend this podcast
The 40+ Fitness Podcast is on my go-to playlist for insights on health and fitness related topics. Allan does his homework on the guests’ latest work and gets the key information from his guests in a short interview . Definitely worth a listen. Thanks and keep it coming Allan!
In each episode Coach Alan peels back the layers of relevant health topics from his guests books.
Informative,interesting and fun episode.
Love the podcast. Lots and lots of great advice. Also love the three strategies at the end of every episode. But pls fix the volume of your recording. I listen to the podcast when I’m riding bicycle. E697 was really impossible to hear your voice.
Thanks for what you do.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #238 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on health and fitness for individuals aged 40 and above, the discussions cover a wide range of topics including nutrition, exercise, mental well-being and longevity. Each episode features expert guests from diverse backgrounds, sharing actionable insights that listeners can implement in their lives. Unique aspects of the content include the emphasis on mindset adjustments necessary for sustainable health improvements and personal anecdotes that resonate with older adults. Noteworthy is the podcast's commitment to providing practical advice that is accessible and relatable to its audience, facilitating discussions about overcoming age-related challenges in health and fitness.
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These podcasts share a similar audience with 40+ Fitness Podcast:
1. Well Beyond 40
2. The Genius Life
3. The Metabolism and Menopause Podcast
4. Dishing Up Nutrition
5. The Dr. Hyman Show
40+ Fitness Podcast launched 10 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 40+ Fitness Podcast include:
1. Scott Fulton
2. Bill Gifford
3. Dr. Jacques Mora-Marco
4. Dr. Yun Kim
5. Dr. Nitin Yerram
6. Eileen Kopsaftis
7. David Emerson Frost
8. Tomas Finta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.