40+ Fitness Podcast
Allan MisnerWelcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
| Publishes | Weekly | Episodes | 765 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
Living longer is not the goal. Living better is, because the extra years most people are gaining are sick years, not good ones.
In this solo episode, Coach Allan digs into the Global Burden of Disease study published in The Lancet Public Health, wh... more
Relying only on low-impact exercise can leave you more fragile as you age, because your bones and connective tissue need impact to stay strong. Graham Tuttle, a coach, the author of Born to Sprint, and the self-styled Barefoot Sprinter, argues that s... more
Mobility, your ability to move a joint through its range using your own strength, matters more for men over 40 than passive flexibility, and rebuilding it is what lets you keep squatting, lifting, and moving through daily life without pain. In this e... more
On this episode of the 40+ Fitness Podcast, Coach Allan breaks down the fight playing out right now in Washington, DC, between GLP-1 medications and peptides.
The two keep getting mentioned in the same breath, but they sit on opposite sides of the ... more
Key Facts
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Reviews
- Always something to glean
I’ve been listening to the 40+ Fitness Podcasts for a few years. I appreciate that the general theme of the podcast is straight forward, practical,and doable advice. Even when there are topics I think may not interest me I manage to glean a beneficial tip or just have a seed planted for a new way of thinking.
Apple Podcasts5Fit for Task Mimi
United States8 months ago - Easy to follow and easy to listen to
I love the experts. Allen brings on here. I can understand, and follow the advice. I highly recommend this podcast
Apple Podcasts5Lelawrence61United States8 months ago - Informative for fitness and health topics for active adults (and those that want to be active)
The 40+ Fitness Podcast is on my go-to playlist for insights on health and fitness related topics. Allan does his homework on the guests’ latest work and gets the key information from his guests in a short interview . Definitely worth a listen. Thanks and keep it coming Allan!
Apple Podcasts5aras6United States10 months ago - Informative episode
In each episode Coach Alan peels back the layers of relevant health topics from his guests books.
Informative,interesting and fun episode.
Apple Podcasts5Heike Y.United Statesa year ago - Love the podcast… pls fix the volume thing ☹️
Love the podcast. Lots and lots of great advice. Also love the three strategies at the end of every episode. But pls fix the volume of your recording. I listen to the podcast when I’m riding bicycle. E697 was really impossible to hear your voice.
Thanks for what you do.
Apple Podcasts5Ramon_fr_TXUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #157 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #67 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #81 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #87 |  Singapore/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About 40+ Fitness Podcast
What is 40+ Fitness Podcast about and what kind of topics does it cover?
The show concentrates on practical health, fitness, and lifestyle guidance for adults over 40, with a steady stream of guests who are experts in nutrition, strength training, chronic pain, metabolism, and sustainable habit-building. Episodes emphasize long-term wellness, safe training, and evidence-based nutrition, often pairing actionable frameworks with personal anecdotes to help listeners integrate changes into real life. A standout pattern is its focus on aging well through strength, nutrition quality, and psychology of behavior change, making it helpful for listeners seeking doable, science-backed strategies rather than quick fixes.
Where can I find podcast stats for 40+ Fitness Podcast?
Rephonic provides a wide range of podcast stats for 40+ Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 40+ Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 40+ Fitness Podcast get?
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What are the audience demographics for 40+ Fitness Podcast?
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How many subscribers and views does 40+ Fitness Podcast have?
To see how many followers or subscribers 40+ Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 40+ Fitness Podcast?
These podcasts share a similar audience with 40+ Fitness Podcast:
1. The Over 50 Health & Wellness Podcast
2. Well Beyond 40
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of 40+ Fitness Podcast are there?
40+ Fitness Podcast launched 11 years ago and published 765 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 40+ Fitness Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 40+ Fitness Podcast?
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How do I access podcast episode transcripts for 40+ Fitness Podcast?
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What guests have appeared on 40+ Fitness Podcast?
Recent guests on 40+ Fitness Podcast include:
1. Graham Tuttle
2. Dean Pohlman
3. Dr. Tom Walters
4. Eric Bach
5. Tyler Harnett
6. Dr. Howard Schubiner
7. Autumn Bates
8. Steve Kamb
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.