Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted RyceNow featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. ... more
| Publishes | Weekly | Episodes | 1084 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Financial insecurity affects more than just your bank account, it influences stress, health decisions, and the freedom to live life on your own terms.
In this episode, Ted sits down with land investing expert Mark Podolsky to discuss a little-know... more
You've been working out for years—but you're still not where you want to be.
In this episode, Ted breaks down the real differences between hiring a personal trainer and working with an online coach. Drawing from 27 years in the industry—including ... more
Most people focus only on diet, training, and supplements when it comes to health—but often overlook one of the biggest drivers of stress and burnout: relationships. Chronic emotional stress can quietly dysregulate your nervous system and undermine y... more
Most men over 40 focus on lifting weights and dialing in their diet—but still overlook a major driver of long-term cardiovascular health.
In this episode, Ted speaks with Greg Mushen about why subsistence populations rarely develop heart disease, ... more
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Reviews
- Very good information
I enjoyed the few epic have listened to. It is inspiring and he really knows his stuff. I recommend you to follow and give Ted a listen.
Apple Podcasts5Jerry Cunningham
United States4 months ago - Great information on Health!
Awesome information for anyone who wants to improve their health 👏 😊
Apple Podcasts5iAceReviewer
Canada4 months ago - Great show!
Thanks for sharing so much amazing info on health and biohacking!
Apple Podcasts5AmberapprovedCanada6 months ago - Legendary Life, Legendary Podcast!
I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.
Amazing.
Apple Podcasts5Ryan ChudykCanada2 years ago - Mindset about healthy lifestyle
What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.
Ted Ryce is so real and shares his message in a way that helps me know I can do it.
This is on my “must listen” list!
Apple Podcasts5Irene iTunesUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #249 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #77 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #65 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #66 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Colombia/Health & Fitness/Fitness |
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Frequently Asked Questions About Legendary Life
What is Legendary Life about and what kind of topics does it cover?
Focusing on health, fitness, and nutrition, this podcast provides comprehensive guidance particularly for men over 40 seeking to improve their physical well-being and longevity. The content ranges from actionable insights on exercise routines and dietary habits to discussions on mental performance and emotional well-being. Unique to this series is the 'Your 2026 Body Blueprint' initiative, offering science-based strategies to help listeners set achievable health goals within a realistic timeframe. The host brings a wealth of experience as a celebrity fitness trainer, translating complex health topics into accessible advice that motivates and empowers listeners to make meaningful changes in their lives.
Where can I find podcast stats for Legendary Life?
Rephonic provides a wide range of podcast stats for Legendary Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Legendary Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Legendary Life get?
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What are the audience demographics for Legendary Life?
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How many subscribers and views does Legendary Life have?
To see how many followers or subscribers Legendary Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Legendary Life?
These podcasts share a similar audience with Legendary Life:
1. Mind Pump: Raw Fitness Truth
2. The Jesse Chappus Show
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. The Dr. Hyman Show
How many episodes of Legendary Life are there?
Legendary Life launched 12 years ago and published 1084 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legendary Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Legendary Life?
Rephonic pulls ratings and reviews for Legendary Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Legendary Life?
Rephonic provides full transcripts for episodes of Legendary Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Legendary Life?
Recent guests on Legendary Life include:
1. Thais Gibson
2. Greg Mushen
3. Dr. Nicole McNichols
4. Dr. Julie Gurner
5. Alex Viada
6. Chris Naugle
7. Ryan Hanley
8. Frank Rich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.