
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and ... more
| Publishes | Weekly | Episodes | 1063 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In part 2 of this GLP-1 series, Ted shares two real-life case studies that reveal when weight loss drugs like Ozempic, Wegovy, and Mounjaro deliver results—and when they don't. Discover the surprising lessons that make the difference. If you missed p... more
Are Ozempic, Wegovy, and Mounjaro really the miracle solution for weight loss? In part 1 of this 2 part series, Ted breaks down how GLP-1 drugs work, the results people are seeing and the potential downsides no one talks about. Plus, the lifestyle sh... more
Struggling to balance work, life, and your own well-being? In this episode, Ryan Hanley—a serial entrepreneur, speaker, podcaster, and coach—shares the key to unlocking focus, energy, and balance in every area of your life. If you're ready to stop bu... more
At 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here's the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you'll discove... more
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Thanks for sharing so much amazing info on health and biohacking!
I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.
Amazing.
What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.
Ted Ryce is so real and shares his message in a way that helps me know I can do it.
This is on my “must listen” list!
Love all the variety of guests and how rooted in research the discussions are
While science is always evolving so there will never be 100% agreement this podcast does a stellar job of 1 presenting research not hype and 2 evolving with new findings
That means I can trust the message and the messenger
Love the way Ted Rice makes science-backed health, wellness and fitness info easily understandable. This is a must-listen podcast! The “Muscle After 40: 7 Mistakes” podcast was an eye-opener and life changing! Staying healthy and active is critical as we age and these podcasts are invaluable. Also loved the episode about stress eating and drinking! Amazing takeways.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #48 |
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This podcast offers an engaging and insightful exploration of various health-related topics, particularly aimed at individuals seeking to enhance their fitness, nutrition, and overall well-being. The content ranges from practical advice on weight loss and maintaining physical fitness to discussions surrounding biohacking, anti-aging, and longevity strategies. The host, a seasoned celebrity fitness trainer, personalizes the discourse by sharing his own transformative journey, motivating listeners with both science-backed insights and uncommon strategies tailored for high achievers. Notably, the episodes are structured to provide actionable advice rather than generic fitness tips, ensuring that listeners feel empowered to implement changes in... more
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These podcasts share a similar audience with Legendary Life:
1. The Dr. Gabrielle Lyon Show
2. The Dr. Hyman Show
3. Dr. Jockers Functional Nutrition
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Huberman Lab
Legendary Life launched 12 years ago and published 1063 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Legendary Life include:
1. Ryan Hanley
2. John Custis
3. Frank Rich
4. Kathryn Hansen
5. Ed Latimore
6. James Swanwick
7. Robert Walsh
8. Emily Fletcher
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