Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted RyceNow featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. ... more
| Publishes | Weekly | Episodes | 1074 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Most men lose muscle not just because of aging, but because they're no longer training for their 40+body .
In Part 1 of this series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about... more
A science-based body blueprint for successful men over 40 to lose fat, build lean muscle, and feel 10 years younger in 2026 (without sacrificing their business or lifestyle)
What if you could lose 20 or even 30 pounds—and still be marching straight toward diabetes, fatty liver disease, or early heart disease?
In Part 1 of this New Year Series, Ted reframed the entire conversation around aging by explaining why longevi... more
Most people don't actually want to live to 90 or 100. Not because they don't love life—but because they're afraid of what those extra years might look like. Loss of independence. Chronic pain. Medications. Watching their world slowly shrink. When peo... more
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Reviews
- Very good information
I enjoyed the few epic have listened to. It is inspiring and he really knows his stuff. I recommend you to follow and give Ted a listen.
Apple Podcasts5Jerry Cunningham
United States2 months ago - Great information on Health!
Awesome information for anyone who wants to improve their health 👏 😊
Apple Podcasts5iAceReviewer
Canada2 months ago - Great show!
Thanks for sharing so much amazing info on health and biohacking!
Apple Podcasts5AmberapprovedCanada3 months ago - Legendary Life, Legendary Podcast!
I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.
Amazing.
Apple Podcasts5Ryan ChudykCanada2 years ago - Mindset about healthy lifestyle
What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.
Ted Ryce is so real and shares his message in a way that helps me know I can do it.
This is on my “must listen” list!
Apple Podcasts5Irene iTunesUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #151 | United States/Health & Fitness/Fitness |
Apple Podcasts | #178 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #212 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #217 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #241 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #51 |  Singapore/Health & Fitness/Fitness |
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Frequently Asked Questions About Legendary Life
What is Legendary Life about and what kind of topics does it cover?
Focused on empowering listeners to transform their health and fitness journeys, the content emphasizes actionable strategies grounded in science. Episodes commonly feature discussions on a wide range of topics including biohacking, weight loss, nutrition, and anti-aging, presented in an engaging and accessible manner. The host, a celebrity fitness trainer, shares not only expert insights but also personal anecdotes that reflect his resilience and commitment to guiding others toward achieving their health goals. Unique elements include interviews with high-profile guests and an approach that discards generic advice in favor of tailored, effective strategies based on individual performance.
Where can I find podcast stats for Legendary Life?
Rephonic provides a wide range of podcast stats for Legendary Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Legendary Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Legendary Life get?
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What are the audience demographics for Legendary Life?
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How many subscribers and views does Legendary Life have?
To see how many followers or subscribers Legendary Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Legendary Life?
These podcasts share a similar audience with Legendary Life:
1. Huberman Lab
2. The Dr. Hyman Show
3. The Peter Attia Drive
4. Mind Pump: Raw Fitness Truth
5. The Rich Roll Podcast
How many episodes of Legendary Life are there?
Legendary Life launched 12 years ago and published 1074 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legendary Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Legendary Life?
Rephonic pulls ratings and reviews for Legendary Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Legendary Life?
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What guests have appeared on Legendary Life?
Recent guests on Legendary Life include:
1. Alex Viada
2. Chris Naugle
3. Jeff Sanders
4. Ryan Hanley
5. John Custis
6. Frank Rich
7. Kathryn Hansen
8. Ed Latimore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.