Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted RyceNow featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. ... more
| Publishes | Weekly | Episodes | 1090 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Knee injuries can leave active men stuck between two bad options: resting too long or pushing too hard.
In this episode, Ted explains why most soft tissue injuries need the right amount of movement, how flare-ups happen, and how the three-out-of-t... more
Been diagnosed with a meniscus tear and unsure whether to choose surgery, physical therapy, or both?
In this episode, Ted explains how meniscus tears happen, why tear location matters, when surgery may be appropriate, and how a progressive rehab p... more
Have you stopped playing tennis or golf because of knee pain?
Or you still play, but you're always hurting after? Maybe you think this is just what getting old feels like. Or maybe you're wondering if there's a better way. I built a method for you.... more
Quick update: the Legendary Life podcast is coming back this Monday. After a pause due to team changes, restructuring, and several behind-the-scenes projects, I'm excited to return with a new focus on injuries, knee rehab, and building a stronger, mo... more
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Reviews
- Very good information
I enjoyed the few epic have listened to. It is inspiring and he really knows his stuff. I recommend you to follow and give Ted a listen.
Apple Podcasts5Jerry Cunningham
United States9 months ago - Great information on Health!
Awesome information for anyone who wants to improve their health 👏 😊
Apple Podcasts5iAceReviewer
Canada9 months ago - Great show!
Thanks for sharing so much amazing info on health and biohacking!
Apple Podcasts5AmberapprovedCanada10 months ago - Legendary Life, Legendary Podcast!
I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.
Amazing.
Apple Podcasts5Ryan ChudykCanada2 years ago - Mindset about healthy lifestyle
What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.
Ted Ryce is so real and shares his message in a way that helps me know I can do it.
This is on my “must listen” list!
Apple Podcasts5Irene iTunesUnited States2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #203 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #175 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #190 |  India/Health & Fitness/Fitness |
Apple Podcasts | #198 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #214 |  Brazil/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Legendary Life
What is Legendary Life about and what kind of topics does it cover?
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How many listeners does Legendary Life get?
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What are the audience demographics for Legendary Life?
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How many subscribers and views does Legendary Life have?
To see how many followers or subscribers Legendary Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Legendary Life?
These podcasts share a similar audience with Legendary Life:
1. Boundless Life
2. Huberman Lab
3. The Dr. Gabrielle Lyon Show
4. Mark Bell's Power Project
5. The Jesse Chappus Show
How many episodes of Legendary Life are there?
Legendary Life launched 12 years ago and published 1090 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legendary Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Legendary Life?
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What guests have appeared on Legendary Life?
Recent guests on Legendary Life include:
1. Patrick Porter
2. Chris Masterjohn
3. Mark Podolsky
4. Thais Gibson
5. Greg Mushen
6. Dr. Nicole McNichols
7. Dr. Julie Gurner
8. Alex Viada
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.