The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and ... more
Publishes | Weekly | Episodes | 1058 | Founded | 11 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
At 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here’s the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you’ll discove... more
If success required discipline, you’d already be in the best shape of your life. In this episode, Ted breaks down the hidden reasons driven men in their 30s, 40s, and 50s struggle with weight gain—and the proven system to finally fix it for good.
It’s time to find out if your diet is getting you real results. In this episode, Ted shares the 7 rules he uses to know if a nutrition plan is actually working. From fat loss and blood work to mental health and sustainability, discover how to stop gu... more
In this episode, Frank Rich shares his journey of overcoming porn addiction, rebuilding his identity, and creating lasting change. Whether you’re dealing with hidden addictions or simply want to elevate your mindset, this conversation will challenge ... more
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I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.
Amazing.
What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.
Ted Ryce is so real and shares his message in a way that helps me know I can do it.
This is on my “must listen” list!
Love all the variety of guests and how rooted in research the discussions are
While science is always evolving so there will never be 100% agreement this podcast does a stellar job of 1 presenting research not hype and 2 evolving with new findings
That means I can trust the message and the messenger
Love the way Ted Rice makes science-backed health, wellness and fitness info easily understandable. This is a must-listen podcast! The “Muscle After 40: 7 Mistakes” podcast was an eye-opener and life changing! Staying healthy and active is critical as we age and these podcasts are invaluable. Also loved the episode about stress eating and drinking! Amazing takeways.
I recently discovered Legendary Life and I’m so glad I did! I’m consistently impressed by the depth of insights and knowledge shared in each episode. I truly learn something new every time I tune in. Highly recommend giving it a listen!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | |
Apple Podcasts | #94 | |
Apple Podcasts | #118 | |
Apple Podcasts | #168 | |
Apple Podcasts | #4 | |
Apple Podcasts | #28 |
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This podcast offers an engaging and insightful exploration of various health-related topics, particularly aimed at individuals seeking to enhance their fitness, nutrition, and overall well-being. The content ranges from practical advice on weight loss and maintaining physical fitness to discussions surrounding biohacking, anti-aging, and longevity strategies. The host, a seasoned celebrity fitness trainer, personalizes the discourse by sharing his own transformative journey, motivating listeners with both science-backed insights and uncommon strategies tailored for high achievers. Notably, the episodes are structured to provide actionable advice rather than generic fitness tips, ensuring that listeners feel empowered to implement changes in... more
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These podcasts share a similar audience with Legendary Life:
1. Boundless Life
2. The Dr. Gabrielle Lyon Show
3. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
4. The Human Upgrade: Biohacking for Longevity & Performance
5. The Genius Life
Legendary Life launched 11 years ago and published 1058 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Legendary Life include:
1. Frank Rich
2. Kathryn Hansen
3. Ed Latimore
4. James Swanwick
5. Robert Walsh
6. Emily Fletcher
7. Dr. Chris Friesen
8. Dr. Eric Helms
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