The Over 40 Alpha Podcast
Funk RobertsWelcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balan... more
| Publishes | Weekly | Episodes | 166 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
You could be spending hours in the gym every week, following whatever trendy routine is making the rounds, but if these foundational movements aren't in your arsenal, you're wasting your time and setting yourself up for injury.
Today, on my 56th bir... more
Ever feel like you're crushing it in one part of your life… but totally lost in another?
Maybe your career’s on point, but your health is falling apart. Or your workouts are solid, but your relationships feel flat. Or maybe you’ve hit 50, and sudden... more
Think your fat loss problem is all about workouts and meal plans?
It’s not.
You could be crushing every training session. Eating clean. Hitting your macros like a boss. But if your sleep sucks, you’re leaving results on the table—guaranteed.
Today... more
Ever feel like your workouts just aren’t delivering the same results anymore? You’re training hard, lifting heavy, and doing everything “right,” but somehow, progress stalls. Strength fades. Recovery slows. And your joints? Yeah, they’re not loving i... more
Key Facts
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Reviews
- Alpha For Life!
Funk Roberts podcast along with joining his Over 40 Alpha Brotherhood currently for 2 months is already a life changer! I binged listened to every episode to gain and apply knowledge to be a better man in all fields of life.
Apple Podcasts5Monte Morris
United Statesa year ago - Excellence
Insightful, education, full of wisdom funk bombs
Apple Podcasts5cheech_dj
Australia2 years ago - Future client
I have been listening to Funk all week and am blown away with all this information! I have done 3 of the You Tube workouts and slight change in my diet and have already seen a slight difference. I can relate to some of the issues as we men are getting older and don’t recover like we did when we were younger. Thank you Funk for this GEM of knowledge!!!! I am hooked and will look forward to becoming part of the Over 40 Brotherhood!
Sincerely,
Victor age 51
Apple Podcasts5Vglad71United States2 years ago - Funk Roberts is awesome.
Funk has help transform my thoughts of training after I was having issues with injuries due to over training, struggles with the desire to train due to failure of seeing results and not being able to keep a nutrition plan of feeding the beast with in.
I find Funk’s approach to be a sustainable way to see consistent results for the 30+ years. Thank you for the amount and quality of content you have on your podcast, over 40 shred app and your weekly coaching calls.
Apple Podcasts5Kpkpkp00United States3 years ago - Podcast
So much great information geared towards us who are over 40
Apple Podcasts5[maybe...]United States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #179 | United States/Health & Fitness/Fitness |
Apple Podcasts | #77 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #241 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #69 |  Russia/Health & Fitness/Fitness |
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Frequently Asked Questions About The Over 40 Alpha Podcast
What is The Over 40 Alpha Podcast about and what kind of topics does it cover?
Focused on the unique health and fitness challenges faced by men aged 40 and above, this podcast provides insightful discussions aimed at empowering its audience. Covering a range of topics including nutrition, recovery strategies, hormonal balance, and mental health, it features expert guests such as fitness trainers, medical professionals, and coaches, who share their knowledge and experiences. This approach not only facilitates personal growth but also encourages a supportive community for men navigating the complexities of aging with fitness and wellness in mind. Noteworthy is its holistic perspective, addressing both physical and mental well-being in relation to health decisions and lifestyle changes.
Where can I find podcast stats for The Over 40 Alpha Podcast?
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How many listeners does The Over 40 Alpha Podcast get?
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What are the audience demographics for The Over 40 Alpha Podcast?
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How many subscribers and views does The Over 40 Alpha Podcast have?
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Which podcasts are similar to The Over 40 Alpha Podcast?
These podcasts share a similar audience with The Over 40 Alpha Podcast:
1. The Jay Ferruggia Show
2. The Hunter Williams Podcast
3. Mind Pump: Raw Fitness Truth
4. High Intensity Health with Mike Mutzel, MS
5. The Model Health Show
How many episodes of The Over 40 Alpha Podcast are there?
The Over 40 Alpha Podcast launched 6 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Over 40 Alpha Podcast?
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Where can I see ratings and reviews for The Over 40 Alpha Podcast?
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What guests have appeared on The Over 40 Alpha Podcast?
Recent guests on The Over 40 Alpha Podcast include:
1. Nick Nilsson
2. Darrell Tucker
3. Dimitri Giankoulas
4. Dre Baldwin
5. Dean Pohlman
6. Dane Palarino
7. David Schmitz
8. Jonathan Haas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.