The Over 40 Alpha Podcast
Funk RobertsWelcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balan... more
| Publishes | Twice weekly | Episodes | 189 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Over 40 Alpha Answers: What Are The Early Signs Of Hormonal Decline In Men?
The early signs of hormonal decline in men often include fatigue, belly fat gain, muscle loss, low libido, poor sleep, brain fog, slower recovery, and reduced motivation. Th... more
What are the best vitamins for men over 40?
The best vitamins for men over 40 include Vitamin D3 with K2, magnesium glycinate, zinc, B-complex vitamins, omega-3 fatty acids, vitamin C and E, and probiotics. These nutrients support testosterone produ... more
What happens to a man’s body after 40?
After 40, men experience a decline in testosterone, increased fat storage (especially belly fat), muscle loss, slower recovery, reduced sleep quality, joint issues, and increased stress levels. However, these c... more
If you’re over 40 and feel like your body just doesn’t respond the way it used to… you’re not crazy.
You’re just using the wrong playbook.
In this episode, Funk Roberts breaks down the real reason belly fat gets harder to lose after 40 and it’s not... more
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Reviews
- Hmm
At first I thought this was quite promising. The episodes with the experts are reasonably good. The episodes where it’s just Funk giving a monologue are too long, very repetitive and mostly an advert for his products.
Finally, the editing in some of the episodes is DREADFUL. The episode in the supplements episode makes it essentially unlistenable.
Finally, there’s way too much banging on about testosterone and belly fat. He knows this sells, but seems unaware that these two things are a small... more
Apple Podcasts2Ed2020
United Kingdoma year ago - Alpha For Life!
Funk Roberts podcast along with joining his Over 40 Alpha Brotherhood currently for 2 months is already a life changer! I binged listened to every episode to gain and apply knowledge to be a better man in all fields of life.
Apple Podcasts5Monte Morris
United States2 years ago - Excellence
Insightful, education, full of wisdom funk bombs
Apple Podcasts5cheech_dj
Australia3 years ago - Future client
I have been listening to Funk all week and am blown away with all this information! I have done 3 of the You Tube workouts and slight change in my diet and have already seen a slight difference. I can relate to some of the issues as we men are getting older and don’t recover like we did when we were younger. Thank you Funk for this GEM of knowledge!!!! I am hooked and will look forward to becoming part of the Over 40 Brotherhood!
Sincerely,
Victor age 51
Apple Podcasts5Vglad71United States3 years ago - Funk Roberts is awesome.
Funk has help transform my thoughts of training after I was having issues with injuries due to over training, struggles with the desire to train due to failure of seeing results and not being able to keep a nutrition plan of feeding the beast with in.
I find Funk’s approach to be a sustainable way to see consistent results for the 30+ years. Thank you for the amount and quality of content you have on your podcast, over 40 shred app and your weekly coaching calls.
Apple Podcasts5Kpkpkp00United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | United States/Health & Fitness/Fitness |
Apple Podcasts | #32 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #182 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #164 |  France/Health & Fitness/Fitness |
Apple Podcasts | #212 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #33 |  Saudi Arabia/Health & Fitness/Fitness |
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Frequently Asked Questions About The Over 40 Alpha Podcast
What is The Over 40 Alpha Podcast about and what kind of topics does it cover?
A results-driven show focused on health, fitness, and personal development for men primarily over 40. Episodes frequently feature expert guests—doctors, coaches, and industry pioneers—discussing workouts, nutrition, recovery, mindset, testosterone optimization, and aging well. Unique strengths include a strong emphasis on practical strategies from seasoned professionals, plus embedded legacy conversations that honor early fitness innovators. Listeners can expect actionable guidance, motivation, and community-oriented support to stay fit, confident, and purposeful as they age.
Noteworthy aspects include a recurring emphasis on ownership, resilience, and practical, implementable advice for long-term health, along with interviews that provide... more
Where can I find podcast stats for The Over 40 Alpha Podcast?
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How many listeners does The Over 40 Alpha Podcast get?
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What are the audience demographics for The Over 40 Alpha Podcast?
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How many subscribers and views does The Over 40 Alpha Podcast have?
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Which podcasts are similar to The Over 40 Alpha Podcast?
These podcasts share a similar audience with The Over 40 Alpha Podcast:
1. Boundless Life
2. Mark Bell's Power Project
3. Huberman Lab
4. Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
5. The Model Health Show
How many episodes of The Over 40 Alpha Podcast are there?
The Over 40 Alpha Podcast launched 7 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Over 40 Alpha Podcast?
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What guests have appeared on The Over 40 Alpha Podcast?
Recent guests on The Over 40 Alpha Podcast include:
1. John Rowley
2. Kavita Ajwani
3. Dr. Joy Kong
4. Zach Even-Esh
5. Vince Del Monte
6. Rick Walker
7. Elliott Hulse
8. Antonio Centeno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.