Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balan... more
Publishes | Weekly | Episodes | 182 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
The real story behind fitness success isn’t just muscle or money; it’s resilience. John Rowley’s journey proves that no setback, no loss, and no crisis can stop a man who chooses to rise again.
In this legacy series, I sit down with John, a fitness ... more
Loneliness and emotional isolation are crushing men over 40 today, stealing health, purpose, and connection. Too many are left stuck after divorce, heartbreak, or the loss of a partner, unsure how to rebuild relationships or even where to begin.
In ... more
Resistance bands aren’t just for warmups or rehab. They can be the secret weapon for hypertrophy, functional strength, and joint-friendly training that keeps you performing at your best, no matter your age.
In this episode, I break down why bands a... more
No pill, surgery, or supplement can do what regenerative stem cells are doing for recovery, inflammation, and aging right now.
I brought on Dr. Joy Kong, one of the most respected experts in stem cell therapy, a triple board-certified anti-aging doc... more
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At first I thought this was quite promising. The episodes with the experts are reasonably good. The episodes where it’s just Funk giving a monologue are too long, very repetitive and mostly an advert for his products.
Finally, the editing in some of the episodes is DREADFUL. The episode in the supplements episode makes it essentially unlistenable.
Finally, there’s way too much banging on about testosterone and belly fat. He knows this sells, but seems unaware that these two things are a small... more
Funk Roberts podcast along with joining his Over 40 Alpha Brotherhood currently for 2 months is already a life changer! I binged listened to every episode to gain and apply knowledge to be a better man in all fields of life.
Insightful, education, full of wisdom funk bombs
I have been listening to Funk all week and am blown away with all this information! I have done 3 of the You Tube workouts and slight change in my diet and have already seen a slight difference. I can relate to some of the issues as we men are getting older and don’t recover like we did when we were younger. Thank you Funk for this GEM of knowledge!!!! I am hooked and will look forward to becoming part of the Over 40 Brotherhood!
Sincerely,
Victor age 51
Funk has help transform my thoughts of training after I was having issues with injuries due to over training, struggles with the desire to train due to failure of seeing results and not being able to keep a nutrition plan of feeding the beast with in.
I find Funk’s approach to be a sustainable way to see consistent results for the 30+ years. Thank you for the amount and quality of content you have on your podcast, over 40 shred app and your weekly coaching calls.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #171 |
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Listeners, social reach, demographics and more for this podcast.
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Content focuses on health, fitness, and wellness strategies specifically tailored for men aged 40 and above, addressing the unique challenges and needs they face. Topics include effective workouts, nutrition, testosterone levels, mental wellness, and recovery strategies. Listeners are likely to find practical advice from experts and inspirational stories from guests who have successfully transformed their health and fitness. The approach is holistic, recognizing the interconnectedness of physical health, mental well-being, and life fulfilment, making it a comprehensive resource for men seeking to enhance their lives during midlife and beyond.
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The Over 40 Alpha Podcast launched 7 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Over 40 Alpha Podcast include:
1. John Rowley
2. Kavita Ajwani
3. Dr. Joy Kong
4. Zach Even-Esh
5. Vince Del Monte
6. Rick Walker
7. Elliott Hulse
8. Dimitri Giankoulas
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