
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspir... more
| Publishes | Twice monthly | Episodes | 352 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

What if the thing women need most from their health journey isn’t another perfect workout plan—but support that actually fits their real life?
In this episode of FIT CHICKS Chat, Amanda sits down with FIT CHICKS Academy graduate, fitness coach, mom ... more
What if you've already changed more than you realize…but you're still seeing yourself through the lens of who you USED to be?
Maybe you've been showing up consistently, but still tell yourself:
"I can never stick with anything."
Maybe you recover ... more
Most weight loss advice sounds good on paper. Logical. Simple. Do this, don't do that.
But what if the reason it never sticks has nothing to do with the plan — and everything to do with three things no one ever explained to you?
In this episode of ... more
You give your clients the plan. You check in. You hold them accountable.
So why aren't they getting results?
The problem might not be the plan. It might be that you're instructing — not coaching.
In this episode of FIT CHICKS Chat, Laura breaks do... more
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We love listening to well informed, intelligent women!!!! Great podcast to tune into
Every women should listen to this podcast! Laura and Amanda truly know their stuff when it comes to fitness, nutrition and wellness.
Their episodes are packed with valuable tips and insights that break down complex information into simple, step-by-step actions. Highly recommend!
Such a great podcast! Love Lauren and Amanda and everything they have to share
I spent a lot of time looking at the courses and listening to the podcasts and thinking I wish I had the money to register. They have a monthly payment plan so I thought well I’m going to spend that money anyway so I’m going to invest in myself and make myself more valuable with more knowledge and experience. It’s always been a passion of mine and I thought well it’s now or never so I finally registered and can’t wait to start the FNE program! The podcasts are so informative and have taught me s... more
These ladies have such great energy and positive outlook. They know how to be honest and authentic which is so hard to find in the world today. Learning from them has been a joy and finding this podcast was like finding gold!! Thank you Jess and Amanda!!! We appreciate all that you do.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, action‑oriented show focused on fitness, nutrition, and holistic wellness for women, with an emphasis on coaching, mindset, and sustainable lifestyle changes. Hosts share battle-tested strategies, real-world business growth for women entrepreneurs in health coaching, and pragmatic tips that listeners can implement immediately. Notable strengths include a clear, no‑nonsense dynamic between the hosts, a strong emphasis on sisterhood and empowerment, and a blend of personal stories with practical frameworks that help listeners apply concepts to their lives or coaching businesses. The format often centers on coaching insights, program development, and entrepreneurship, making it especially useful for female professionals in health,... more
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These podcasts share a similar audience with FIT CHICKS Chat:
1. The Dr. Gabrielle Lyon Show
2. The Mel Robbins Podcast
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. The Metabolism and Menopause Podcast
5. The Mindset Mentor
FIT CHICKS Chat launched 10 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FIT CHICKS Chat include:
1. Nicole Plaza
2. Alexis Diamond
3. Dr. Mark Sherwood
4. Dr. Nibber
5. Dr. Cheryl Allen
6. Tyler J. Watson
7. Paige Brown
8. Fiona Nicholls
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