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Weight Loss
Nutrition
Holistic Nutrition
Blood Sugar Management
Holistic Nutrition Weight Loss Coaching Certification
Hydration
Mindset
Sleep Hygiene
Mindful Eating
Stress Management
Health and Wellness
Fitness and Wellness
Weight Loss Plateaus
Small Shifts
Vegetable Intake
Diets
Fitness
Health Coaching
Societal Expectations
Micro Workouts

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspir... more

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Artwork for FIT CHICKS Chat

Latest Episodes

In this insightful episode of FIT CHICKS Chat, we sit down with the brilliant Dr. Nibber, ND and expert in functional and integrative medicine, to dive into two of the most common (and misunderstood) root causes in women’s health: hormonal imbalance ... more

In this special Ask Us Anything live episode, we’re answering YOUR most burning questions about coaching, confidence, and building a business that fits your life.

Here’s what we’re covering:

• “How do I know I’m ready to coach if I don’t feel like ... more

YouTube

Will AI and weight loss meds replace coaches — or make us more essential than ever?

In this episode, I’m sharing my predictions for the future of coaching in a world where artificial intelligence can generate instant meal plans and prescriptions can... more

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Coaches, it’s your turn in the hot seat. In this episode, we’re playing Kiss, Marry, Kill with coaching strategies — from quick wins that are fun in the moment, to the lifelong commitments that create true transformation, to the outdated approaches t... more

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Recent Guests

Dr. Nibber
A graduate of the Canadian College of Naturopathic Medicine and a registered naturopathic doctor.
Advanced Orthomolecular Research (AOR)
Episode: Episode 609 - The Hidden Triggers Behind Hormonal Imbalance & Inflammation with Dr. Nibber
Dr. Cheryl Allen
Naturopathic doctor specializing in women's health and nutrition
North American Menopause Society
Episode: Episode 587 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 1 of 2
Tyler J. Watson
Top performance coach for elite entrepreneurs and influencers
Elite Performance Coaching
Episode: Episode 584 - Are you Addicted To Your Limits?
Paige Brown
Founder of The Unspoken Truth, coach, and mentor
Episode: Episode 578 – Stop Stopping: The Key to Overcoming Self-Sabotage
Fiona Nicholls
Founder of an organic skincare company specializing in raw botanicals
Swiss Tonic
Episode: Episode 567 – Why We Need To Stop Using Face Cream Now and What To Do Instead: Interview with Fiona Nicholls
Marley Jaxx
Social media expert and content creator
Episode: Episode 564 – Build Your Social Media, Grow Your Coaching Business: An Interview With Marley Jaxx
Carmelita Rogers
Fitness and Nutrition Coach, founder of Bolden Fit Fitness and Nutrition
Bolden Fit Fitness and Nutrition
Episode: Episode 561 – Facing Fears and Stretching Our Capacity To Believe
Shannon White
Mental Health Therapist and Fitness Coach
Reignite Fitness and Nutrition
Episode: Episode 561 – Facing Fears and Stretching Our Capacity To Believe
Eloise Heather
Coach specializing in women's health and wellbeing
Episode: Episode 561 – Facing Fears and Stretching Our Capacity To Believe

Hosts

Laura Jackson
Co-founder of FIT CHICKS® & FIT CHICKS® Academy, leading expert in fitness and nutrition, and co-host of the show.
Amanda Quinn
Co-founder of FIT CHICKS® & FIT CHICKS® Academy, expert in fitness and nutrition, and co-host of the show.

Reviews

4.6 out of 5 stars from 89 ratings
  • They’re amazing

    We love listening to well informed, intelligent women!!!! Great podcast to tune into

    Apple Podcasts
    5
    TashQ96
    Canadaa year ago
  • Transformative and Empowering Podcast for Women

    Every women should listen to this podcast! Laura and Amanda truly know their stuff when it comes to fitness, nutrition and wellness.

    Their episodes are packed with valuable tips and insights that break down complex information into simple, step-by-step actions. Highly recommend!

    Apple Podcasts
    5
    Monica Crnogorac
    Canadaa year ago
  • Great Podcast

    Such a great podcast! Love Lauren and Amanda and everything they have to share

    Apple Podcasts
    5
    Mal Nico
    Canadaa year ago
  • A lot of informative content!

    I spent a lot of time looking at the courses and listening to the podcasts and thinking I wish I had the money to register. They have a monthly payment plan so I thought well I’m going to spend that money anyway so I’m going to invest in myself and make myself more valuable with more knowledge and experience. It’s always been a passion of mine and I thought well it’s now or never so I finally registered and can’t wait to start the FNE program! The podcasts are so informative and have taught me s... more

    Apple Podcasts
    5
    LinaC73
    Canada3 years ago
  • Incredible

    These ladies have such great energy and positive outlook. They know how to be honest and authentic which is so hard to find in the world today. Learning from them has been a joy and finding this podcast was like finding gold!! Thank you Jess and Amanda!!! We appreciate all that you do.

    Apple Podcasts
    5
    twessyo
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the engaging style of the hosts uplifting and motivating, praising their conversational approach to health topics.
Some feedback points to issues with audio pacing or over-reliance on certain phrases, suggesting areas for improvement.
Overall, the content is viewed as transformative, with listeners noting practical advice that can lead to real lifestyle changes.
Listeners appreciate the informative and relatable content, often highlighting the hosts' expertise in fitness and nutrition.

Talking Points

Recent interactions between the hosts and their guests.

Episode 608 - Ask Us Anything: Coaching Confidence, Business Regrets & Time-Saving Tips
Q: If I only have one hour a day to build my coaching business, what should I focus on?
Focus on building the foundations, creating systems, and then shift your energy towards client services and marketing.
Episode 608 - Ask Us Anything: Coaching Confidence, Business Regrets & Time-Saving Tips
Q: What is one thing that you wish that you had done differently when you started your coaching business?
The only thing I would probably do differently would be around social media, trying to have a balance between paid traffic and organic traffic earlier.
Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey
Q: Is there any kind of lifestyle or wellness habit that has changed your life?
For Laura, changing her nutrition through blood sugar management was life-changing, and for Amanda, finding joyful daily movement that supports her mental health was transformative.
Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey
Q: How do I know if I'm in perimenopause, menopause, or if I'm just stressed?
If you still have your period, then you are not in menopause; you are likely in perimenopause, which starts around ages 40 and lasts 2-10 years.
How To Successfully Transition To Coaching In Holistic Nutrition and Weight Loss
Q: What would you say to someone considering becoming a coach or joining the program?
Investing in your health and education is invaluable, and the program provides knowledge that benefits both yourself and others.

Audience Metrics

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Frequently Asked Questions About FIT CHICKS Chat

What is FIT CHICKS Chat about and what kind of topics does it cover?

This podcast primarily focuses on empowering women through fitness, nutrition, and wellness, offering actionable strategies to enhance their lives. Each episode features engaging discussions led by the hosts, who blend personal anecdotes with expert insights to help listeners navigate their health journeys. Notable themes include coaching, holistic approaches to nutrition, and lifestyle changes that drive body and mind transformations. The approach is characterized by a supportive and enthusiastic tone, encouraging listeners to prioritize their well-being and make informed decisions about their health and fitness goals.

Where can I find podcast stats for FIT CHICKS Chat?

Rephonic provides a wide range of podcast stats for FIT CHICKS Chat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FIT CHICKS Chat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does FIT CHICKS Chat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for FIT CHICKS Chat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for FIT CHICKS Chat?

Rephonic provides comprehensive predictive audience data for FIT CHICKS Chat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does FIT CHICKS Chat have?

To see how many followers or subscribers FIT CHICKS Chat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FIT CHICKS Chat?

These podcasts share a similar audience with FIT CHICKS Chat:

1. Well On Her Way with Dani Marenburg
2. Hot, Healthy, Never Hungry
3. The Mel Robbins Podcast
4. The Dr. Gabrielle Lyon Show
5. Mind Pump: Raw Fitness Truth

How many episodes of FIT CHICKS Chat are there?

FIT CHICKS Chat launched 9 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FIT CHICKS Chat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FIT CHICKS Chat?

Rephonic pulls ratings and reviews for FIT CHICKS Chat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for FIT CHICKS Chat?

Rephonic provides full transcripts for episodes of FIT CHICKS Chat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on FIT CHICKS Chat?

Recent guests on FIT CHICKS Chat include:

1. Dr. Nibber
2. Dr. Cheryl Allen
3. Tyler J. Watson
4. Paige Brown
5. Fiona Nicholls
6. Marley Jaxx
7. Carmelita Rogers
8. Shannon White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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