Fit, Fierce and Fearless, presented by GenX Pole Arts
ZenWelcome to the GenX Pole Arts Podcast, where we celebrate the strength, resilience, and potential of women over 40 and the vibrant world of pole dance and pole fitness! When you are Fit, Fierce and Fearless you recognize that your passion knows no age. Each week, we’ll connect with inspiring women who are redefining what it means to thrive in their 40s and beyond. From incredible stories of person... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
I honestly can’t believe we’re here. Fifty episodes of Fit, Fierce & Fearless, and this milestone episode felt like the perfect moment to bring on a guest who truly embodies everything this podcast stands for.
Today I’m joined by Chivon (also known ... more
Welcome to Season 2 of Fit, Fierce, and Fearless — and I honestly can’t believe I’m saying this — this episode marks one full year of the podcast.
To kick things off, I had to bring you someone truly special. My guest today is Lauren Hill, and if yo... more
Welcome to Fit, Fierce, and Fearless Season 2!
In this first episode of Season 2, we revisit the five most-streamed episodes of Season 1.
Episode 1 - The GenX Pole Arts Origin Story
Episode 3 - A Conversation with Deeana Garcia
Episode 6 - A Conv... more
Welcome to the final episode of Fit, Fierce, and Fearless for 2025—and the season finale of our very first year.
For this special episode, I’m joined once again by Firebird, who is not only a three-time guest on the podcast, but also the guest from ... more
In this episode of Fit, Fierce, and Fearless, I had the absolute honor of sitting down with someone I’ve admired for years—Makeda, the incredible woman behind Flying Over 50.
I’ve been following Makeda since the very beginning of my own pole journey... more
In this episode of Fit, Fierce, and Fearless, I sit down with Stephanie—an incredibly strong, honest, and inspiring woman I met at one of my GenX PoleArts Intro to Movement & Pole Dance Workshops.
Stephanie shares her journey of rediscovering hersel... more
In this episode, I sit down with Fran, the powerhouse coach behind Body by Fran — a trainer, pole athlete, physique competitor, and educator who has built a reputation for transforming bodies and mindsets with equal intensity.
We explore her evoluti... more
Theme of the Episode
In this episode, Zen explores how the stories we tell ourselves can distort our sense of ability, identity, and worth. From underestimating our physical capabilities to minimizing the legitimacy of our own careers, this episode ... more
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this podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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