
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my ... more
| Publishes | Weekly | Episodes | 434 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep, mental well-being, and overall health—and what it... more
In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invited members from my Facebook community to submit the... more
In this episode, Carole Murko and I have an honest conversation about grief, healing, loss, heartache, and the different ways people process pain. We discuss navigating grief after loss, learning to cope with difficult emotions, and why healing looks... more
Is “adrenal fatigue” really about your adrenals… or is something deeper driving the crash? In this episode, I sit down with Morley Robbins to unpack the real root of low energy, burnout, stubborn body fat, and hormone dysfunction - and why minerals l... more
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Chemaine and her guests have so much valuable information to share. I try to wade through it myself but I just can’t. I appreciate her and her explaining so much in more manageable pieces. Grateful for Chemaine and her podcast guests.
So knowledgeable and so kind! I enjoy listening to these podcasts and learning more! I have also shared to a bunch of friends. Highly recommend!
Great information!
I appreciate the informative podcast.
Chemaine offers such detailed and well researched advice in a way the average person can digest and apply to their daily lives to truly enhance it! Today I listened to a podcast on gut health (she has many) and shared it with 4 different people who I talked to recently about a topic in the episode. 100% recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on hormone health, women's wellness, and holistic approaches to total well-being. Episodes frequently explore perimenopause, estrogen balance, thyroid and thyroid-adjacent topics, detoxification, sleep optimization, brain health, and practical strategies for implementing science-backed nutrition and lifestyle changes. Guests are often clinicians, researchers, or educators who bring deep expertise in hormones, menopause, metabolic health, and integrative approaches, with an emphasis on personalized plans rather than one-size-fits-all solutions. A notable strength is the host's coaching style—clear, practical, and focused on actionable steps—and the willingness to challenge mainstream narratives when appropriate. Listeners w... more
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These podcasts share a similar audience with Find your model health!:
1. The Energy Balance Podcast
2. Weight Loss For Women: empowering health, strength and nourishment
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. The Cabral Concept
5. The Jesse Chappus Show
Find your model health! launched 8 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Find your model health! include:
1. Carole Murko
2. Morley Robbins
3. Adele Wimsett
4. Kyle Hulbert
5. Dr. David Rosensweet
6. Kitty Martone
7. Dr. Bryan Treacy
8. Jules Vazquez
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