
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my ... more
| Publishes | Twice monthly | Episodes | 443 | Founded | 9 years ago |
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| Number of Listeners | Category | Health & Fitness | |||

Could astaxanthin be one of the most powerful natural compounds for fighting oxidative stress and inflammation? In this fascinating conversation, I sit down with Sam Shepard - physicist, inventor and biochemist - to explore astaxanthin, inflammation,... more
I welcome my friend and mentor, Dr. Barr, back on the podcast for a second conversation! This time, we’re diving back into a topic that has become increasingly popular in the health and wellness world: peptides. Our conversation focuses on sourcing p... more
Why is it that we can eat whatever we want when we’re younger, stay relatively lean, and then suddenly our bodies seem to change? For many people, this starts happening much earlier than they expect. Why does weight gain become easier? Why does belly... more
What if fructose isn’t only something you consume? In this fascinating conversation with Chris Mearns, we explore the surprising connection between stress, fructose production, metabolism and weight gain including the idea that under certain conditio... more
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Chemaine and her guests have so much valuable information to share. I try to wade through it myself but I just can’t. I appreciate her and her explaining so much in more manageable pieces. Grateful for Chemaine and her podcast guests.
So knowledgeable and so kind! I enjoy listening to these podcasts and learning more! I have also shared to a bunch of friends. Highly recommend!
Great information!
I appreciate the informative podcast.
Chemaine offers such detailed and well researched advice in a way the average person can digest and apply to their daily lives to truly enhance it! Today I listened to a podcast on gut health (she has many) and shared it with 4 different people who I talked to recently about a topic in the episode. 100% recommend!
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This show centers on science-backed holistic health, with a focus on hormone optimization, nutrition, sleep, and lifestyle factors that influence well-being. Guests range from medical practitioners to researchers and practitioners in biohacking, detox, and female health, exploring practical, sometimes contrarian approaches to health optimization. Episodes often blend clinical insights with personal stories, covering topics like thyroid health, perimenopause, mineral balance, detox, brain health, and chronic conditions. It can be particularly appealing to listeners who want actionable steps, are open to integrative approaches, and enjoy a conversational style that blends medical detail with real-world applicability. A notable strength is its... more
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These podcasts share a similar audience with Find your model health!:
1. The Energy Balance Podcast
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Ardis Show Podcast
5. The Genius Life
Find your model health! launched 9 years ago and published 443 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Find your model health! include:
1. Samuel Shepard
2. Dr. Richard Johnson
3. Chris Mearns
4. Pamela Cipriano
5. Dr. Robert Selig
6. Alannah Connealy
7. Tabatha Barber
8. Paul Robinson
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