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Artwork for Find your model health!

Find your model health!

Chemaine Linnie
Estrogen
Thyroid
Perimenopause
Inflammation
Progesterone
Sleep
Peptides
Kidney Disease
Cancer
Vitamin D3
Gut Health
Magnesium
Stress
Hormones
Cholesterol
Testosterone
Cortisol
Hysterectomy
Estrogen Detoxification
Lipoproteins

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my ... more

PublishesTwice monthlyEpisodes443Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Find your model health!

Latest Episodes

Could astaxanthin be one of the most powerful natural compounds for fighting oxidative stress and inflammation? In this fascinating conversation, I sit down with Sam Shepard - physicist, inventor and biochemist - to explore astaxanthin, inflammation,... more

I welcome my friend and mentor, Dr. Barr, back on the podcast for a second conversation! This time, we’re diving back into a topic that has become increasingly popular in the health and wellness world: peptides. Our conversation focuses on sourcing p... more

Why is it that we can eat whatever we want when we’re younger, stay relatively lean, and then suddenly our bodies seem to change? For many people, this starts happening much earlier than they expect. Why does weight gain become easier? Why does belly... more

What if fructose isn’t only something you consume? In this fascinating conversation with Chris Mearns, we explore the surprising connection between stress, fructose production, metabolism and weight gain including the idea that under certain conditio... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Samuel Shepard
Award-winning physicist, inventor and engineer with extensive experience in biochemical, environmental and medical engineering
NASA, Beijing Olympics, DARPA/Department of Defense projects (historical)
Episode: EP437 Astaxanthin; The Worlds #1 Anti-Inflammatory? Its Cover-Up & More with Sam Shepherd.
Dr. Richard Johnson
Professor of Medicine, University of Colorado; researcher on metabolism and sugar biology
University of Colorado
Episode: EP 435 Why Your Gaining Weight (Even If You Eat Healthy) | The Fructose Switch with Dr Richard Johnson.
Chris Mearns
Canadian metabolic researcher
Independent researcher/Canadian lab collaborations
Episode: EP 434 Your Body Makes Fructose During Stress Which Causes Weight Gain with Chris Mearns
Pamela Cipriano
Lyme disease expert
ILADS (International Lyme and Associated Diseases Society)
Episode: EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano
Dr. Robert Selig
Functional medicine doctor, hair tissue mineral analysis expert, creator of Selig salts
Back to Natural Health, Chicago
Episode: EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.
Alannah Connealy
Independent researcher and founder of Raena Health, a hormone company
Raena Health
Episode: EP429 Cancer PT.4: The Celluverse, Breast Cancer Causes, Metabolism, & Treatment with Alannah Connealy.
Tabatha Barber
Physician (Dr.)
Episode: EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again
Paul Robinson
Thyroid patient advocate and author with specialty in thyroid health
Episode: EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.
Carole Murko
Student of Dr. Joe Dispenza; guest discussing grief and healing
Associated with Dr. Joe Dispenza concepts
Episode: EP 426 Navigating Grief and Healing | A Conversation with Carole Murko.

Hosts

Shmeé Linney
Host of Find Your Model Health; nutritional therapist and hormone specialist; leading health discussions with a focus on holistic, science-backed strategies.
Chemaine Linnie
Host related to Find Your Model Health; engaged in helping listeners with hormone health and wellness.

Reviews

4.8 out of 5 stars from 54 ratings
  • Fantastic Guests and knowledgeable podcaster

    Chemaine and her guests have so much valuable information to share. I try to wade through it myself but I just can’t. I appreciate her and her explaining so much in more manageable pieces. Grateful for Chemaine and her podcast guests.

    Apple Podcasts
    5
    Male 1234
    Canadaa year ago
  • 3 episodes in and she’s great!

    So knowledgeable and so kind! I enjoy listening to these podcasts and learning more! I have also shared to a bunch of friends. Highly recommend!

    Apple Podcasts
    5
    Jillruggers
    Canada6 years ago
  • Love the content

    Great information!

    Apple Podcasts
    5
    Amber in MN
    United States6 years ago
  • Very interesting information

    I appreciate the informative podcast.

    Apple Podcasts
    4
    OH gal
    United States6 years ago
  • Been listening for years

    Chemaine offers such detailed and well researched advice in a way the average person can digest and apply to their daily lives to truly enhance it! Today I listened to a podcast on gut health (she has many) and shared it with 4 different people who I talked to recently about a topic in the episode. 100% recommend!

    Apple Podcasts
    5
    KristyFuller
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse, expert perspectives on complex health topics.
Listeners appreciate the balance of science and real-world application.
Some episodes present unconventional views that may require listener discernment.
Lively, highly informative conversations with practical health takeaways.
Host delivers deep expertise in clear, approachable language.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP436 Sourcing Peptides and The Risks From Buying Off The Gray Market with Dr Iman Bar.
Q: Would you advise against buying peptides online altogether?
Generally yes; there is effectively no legitimate online white market for peptides, and unregulated online purchases carry significant risks of endotoxins, heavy metals, incorrect dosages, and lack of clinical oversight.
EP436 Sourcing Peptides and The Risks From Buying Off The Gray Market with Dr Iman Bar.
Q: What should someone in Canada do to access qualified peptide care?
Seek providers who have formal training and certification, prefer regulated sources or US-based pharmacies, and be prepared for longer access paths due to local regulations; education and lab-backed protocols are crucial.
EP436 Sourcing Peptides and The Risks From Buying Off The Gray Market with Dr Iman Bar.
Q: Is there a safe path to using peptides for anti-inflammatory or repair purposes?
Yes, but only under a clinician's guidance with proper cycling, combination with other vetted peptides, and careful monitoring of inflammation, gut health, and metabolism to avoid adverse effects and ensure sustainable results.
EP436 Sourcing Peptides and The Risks From Buying Off The Gray Market with Dr Iman Bar.
Q: How can a consumer tell if they're getting a good peptide from a supplier?
Check for a credible certificate of analysis, verify batch-specific testing such as HPLC purity, ensure the supplier operates through a regulated pharmacy or medical provider, and insist on comprehensive lab work and supervision.
EP 435 Why Your Gaining Weight (Even If You Eat Healthy) | The Fructose Switch with Dr Richard Johnson.
Q: What practical steps can listeners take to minimize the impact of fructose on weight?
Limit intake of sugary beverages and refined carbohydrates, avoid high-fructose ingredients, and consider dietary patterns that support mitochondrial health, such as reducing overall carb load, prioritizing nutrient-dense vegetables, and incorporating regular exercise, particularly in the morning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Find your model health!

What is Find your model health! about and what kind of topics does it cover?

This show centers on science-backed holistic health, with a focus on hormone optimization, nutrition, sleep, and lifestyle factors that influence well-being. Guests range from medical practitioners to researchers and practitioners in biohacking, detox, and female health, exploring practical, sometimes contrarian approaches to health optimization. Episodes often blend clinical insights with personal stories, covering topics like thyroid health, perimenopause, mineral balance, detox, brain health, and chronic conditions. It can be particularly appealing to listeners who want actionable steps, are open to integrative approaches, and enjoy a conversational style that blends medical detail with real-world applicability. A notable strength is its... more

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Which podcasts are similar to Find your model health!?

These podcasts share a similar audience with Find your model health!:

1. The Energy Balance Podcast
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Ardis Show Podcast
5. The Genius Life

How many episodes of Find your model health! are there?

Find your model health! launched 9 years ago and published 443 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Find your model health!?

Recent guests on Find your model health! include:

1. Samuel Shepard
2. Dr. Richard Johnson
3. Chris Mearns
4. Pamela Cipriano
5. Dr. Robert Selig
6. Alannah Connealy
7. Tabatha Barber
8. Paul Robinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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