The Energy Balance Podcast
Jay Feldman WellnessDiscover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
| Publishes | Twice monthly | Episodes | 176 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Free Energy Balance Food Guide: jayfeldmanwellness.com/guide
The Nutrition Blueprint: mikefave.com/the-nutrition-blueprint/
Theresa's Instagram: www.instagram.com/livingrootswellness/
Timestamps:
0:00 – intro
1:32 – Mi... more
In this episode we discuss:
-The truth about GLP-1 receptor agonist weight loss drugs: benefits vs side effects
Free Energy Balance Food Guide: jayfeldmanwellness.com/guide
The Nutrition Blueprint: mikefave.com/the-nutrition-blu... more
Download the free Energy Balance Food Guide: www.jayfeldmanwellness.com/guide/
Sign up for a free call for help with weight loss and other health issues: www.jayfeldmanwellness.com/call/
Timestamps:
0:00 – intro
2:16 – Frost (Face... more
In this episode we discuss:
-Shawn Baker claims gluconeogenesis is fine – is he right?
-Dr Rob Cywes on carb addiction, insulin resistance, and bariatric surger
Free Energy Balance Food Guide: jayfeldmanwellness.com/guide
The Nutritio... more
Key Facts
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Reviews
- My favorite wellness podcast!
This podcast is hands down my favorite health and wellness podcast, and that’s saying something, because I listen to a lot of them 😅 Jay, Mike, and Theresa go so in-depth and they’re so knowledgeable. I have learned so much and deepened my understanding of these complex health topics. They also lay things out so simply, it makes it easy to implement these steps in your own life. I also love their objective and professional but non-judgmental approach. Highly recommend!
Apple Podcasts5Jess17485927492759473
United States22 days ago - So informative
I have listened to many episodes (I recommend starting from ep 1 to learn the basics of prometabolic eating). It’s so informative and educational. Do yourself a favour and stop scrolling through all the misinformation out there on MSM, and listen to this instead!
Apple Podcasts5Jenniferjaydreamchaser
Australiaa month ago - Where has this podcast been all my life?
Incredibly informative podcast that gives a refreshing point of view. Highlights mitochondrial function as the key factor in why the keto craze doesn’t work for everyone. The oxalate series was mind blowing and makes other oxalate conversations laughable. New listener!
Apple Podcasts5Jube2424
Canada2 months ago - If you care about your health, listen to this podcast.
Being in the health and wellness field myself I know how overly saturated the field can be and how confusing all the information is. With Jay, Mike and Theresa you get legitimate, well researched and experienced and informative, understanding and communication to carry forward in health. So grateful for what they all share.
Apple Podcasts5BeetLeBellUnited States8 months ago - Love the Jay but.....
This is the second review I've left for this podcast. I love Jay. I love to listen to him on other podcasts and on his own podcast. Mike is OK. I cannot understand why they need a third person. It's almost as if it's somehow comic relief. They used to have a third male who had a weird laugh and now they have a woman who has this absolute ridiculous laugh. She is so useless on the show other than being an air traffic controller. I'm not sure what she thinks is funny. It's like she laughs at the c... more
Apple Podcasts4mFord122United States9 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #71 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #229 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #58 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #59 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #64 |  India/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Energy Balance Podcast
What is The Energy Balance Podcast about and what kind of topics does it cover?
Listeners tune in for a science-forward look at energy metabolism, mitochondrial function, and practical strategies to optimize cellular energy. Episodes frequently dissect how carbohydrates, fats, fasting, and various dietary patterns influence energy production, appetite, and health outcomes, often challenging popular dieting narratives with a bio-energetic framework. Alongside deep dives into topics like glycation, insulin and glucagon dynamics, and the role of food marketing and systemic factors in health, the show tends to blend rigorous physiology with actionable guidance, success stories, and resource recommendations. A notable strength is the balanced, data-informed critique of trends in nutrition and wellness, making it helpful for... more
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How many listeners does The Energy Balance Podcast get?
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How many subscribers and views does The Energy Balance Podcast have?
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Which podcasts are similar to The Energy Balance Podcast?
These podcasts share a similar audience with The Energy Balance Podcast:
1. Weight Loss For Women: empowering health, strength and nourishment
2. The Energy Blueprint Podcast
3. Boundless Life
4. The Primal Podcast
5. Nutrition with Judy | Carnivore Diet
How many episodes of The Energy Balance Podcast are there?
The Energy Balance Podcast launched 6 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Energy Balance Podcast?
Recent guests on The Energy Balance Podcast include:
1. Sean Ferguson
2. Andrew Wallen
3. Kate Deering
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.