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The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner
Nutrition
New Year Resolutions
Circadian Health
Fitness Training
Detox and Cleanses
Stress Management
Circadian Biology
Cleansing Diets
Hormonal Health
Circadian Rhythms
Nervous System
Leptin Resistance
Hydrogen Therapy
Fertility
Carnivore Diet
Autoimmune Conditions
Health Transformation Summit
Health Coaching
Circadian Medicine
Emergency Medicine

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led works... more

PublishesWeeklyEpisodes339Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Evolving Wellness Podcast

Latest Episodes

On the Evolving Wellness Podcast, host Sarah interviews board-certified psychiatrist Dr. Josef Dering, who previously worked in the pharmaceutical industry and as an FDA medical officer in psychiatry drug safety. He explains why he now believes psych... more

Host Sarah Kleiner welcomes practitioner Grant Fowler to discuss navigating confusing and polarizing health information, emphasizing clinician-to-clinician “what works” insights alongside research. They argue health interventions have second- and thi... more

If you want a collagen that supports your body head-to-toe, head to www.organifi.com/sarahk and use my code SARAHK for 25% off your order for next 48 Hrs.

Sarah hosts Drew from Organify on the Evolving Wellness Podcast to discuss why she ch... more

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Recent Guests

Dr. Josef Dering
Board-certified psychiatrist with FDA and pharmaceutical industry experience
Independent clinician; former FDA medical officer; former pharma industry researcher
Episode: What Patients Aren’t Told About Psychiatric Drug Safety Data | Dr. Josef
Grant Fowler
Clinician and gut health practitioner
Unspecified clinic/practice
Episode: The Gap Between Research Papers and Real Healing, Gut Health Mysteries and more | Grant Fowler
Drew Canole
Founder/Representative of Organifi
Organifi
Episode: The Collagen Debate No One Is Having (And Why I Changed My Mind) | Drew Canole
Dr. Scott
Internal medicine physician with an integrative practice
Integrative Practice, Boulder, Colorado
Episode: How Stress Shuts Down Metabolism – Sympathetic Stress, Mitochondria & the Cell Danger Response
Kash Khan
A friend of Sarah and a returning guest who specializes in genetics and wellness.
Episode: Peptides, HRT, Red Light & More: Why Your Genetics Determine the Outcome : Kash Khan
Karindy Ong
Speech language pathologist and myofunctional therapist
Episode: Sleep Issues Explained: How Breathing and Mouth Health Impact Rest at Any Age | Karindy Ong
Heather Sandy
A nurse practitioner with expertise in peptides and regenerative health.
Episode: What’s Missing in the Peptide Conversation for Women’s Health | Heather Sandy
Mollie Eastman
Founder of Sleep is a Skill, sleep expert
Sleep is a Skill
Episode: Mastering Sleep: Expert Tips to Overcome Insomnia beyond light exposure Feat. Mollie Eastman
Isaac Pohlman
Registered dietitian and person with type 1 diabetes.
The Pohlman Institute
Episode: Carbs, Cortisol & Confusion - Registered Dietitian - Isaac Pohlman Breaks it down!

Host

Sarah Kleiner
Certified Nutrition + Quantum Health Coach with expertise in applying modern health principles for practical wellness solutions. Board certified in Applied Quantum Biology and certified in nutrition by the National Academy of Sports Medicine, she focuses on helping individuals optimize their health outcomes through informed decisions about lifestyle and dietary practices.

Reviews

4.9 out of 5 stars from 538 ratings
  • Great listen!

    Sarah has some amazing guests on her show who break down a lot of complex topics in an easy-to-understand way. Each episode, you’ll take home some useful tips that you can actually start implementing in order to feel better. If you’re looking for simple ways to improve your overall health, this podcast is a must listen!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States25 days ago
  • Informative Podcast

    I have learned so much from Sarah! She has a wide variety of guests. She has some that are controversial, some allopathic, some alternative. She is calm and very real and natural and asks intelligent questions of her guests

    Apple Podcasts
    5
    joy in truth
    United States2 months ago
  • Love Sarah

    Sarah has so much integrity and is such a truth seeker. I totally relate to all her musings and common sence compass. She is the most spot in for health topics and introduces the best ideas!

    Apple Podcasts
    5
    Redeemed4ever2221
    United States7 months ago
  • Honest and caring

    Information we all need to know for ourselves and loved ones. Fun while still grounded.

    Apple Podcasts
    5
    Melbourne2
    Canada8 months ago
  • Great podcast for the latest health information!

    Sarah is down-to-earth and practical and asks the questions from her experts that we all want to know. I learn so much from listening and I’m grateful for her work to spread knowledge about quantum health! Thank you Sarah and thanks for making the Circadian app! It’s my go-to for figuring out UVA timing! :)

    Apple Podcasts
    5
    NC Yogi
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some express a genuine transformation in their health due to the insights shared, indicating that the information resonates on a personal level.
Listeners appreciate the in-depth exploration of health topics, finding the scientific breakdowns accessible and actionable.
There are observations about the host's ability to address complex issues in a relatable manner, making the content suitable for a broad audience.
A few criticisms mention a perceived condescension in the tone, but overall feedback remains overwhelmingly positive.
Many highlight the diversity of guest perspectives, which keeps the content fresh and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Gap Between Research Papers and Real Healing, Gut Health Mysteries and more | Grant Fowler
Q: Why is it important to look at gut health as part of a larger system rather than a single intervention?
Because the gut influences immune function, drug responses, and overall energy; improving gut health creates a foundation that enhances the effectiveness of therapies and supports better outcomes across multiple domains.
Carbs, Cortisol & Confusion - Registered Dietitian - Isaac Pohlman Breaks it down!
Q: What is your perspective on the A1C and its implications?
The A1C may not accurately reflect overall health if one is reliant on a strict low-carb diet that may not support other aspects of health.
Carbs, Cortisol & Confusion - Registered Dietitian - Isaac Pohlman Breaks it down!
Q: What would you say about the carnivore diet in relation to blood sugar?
Many people have told me that the carnivore diet has been life-changing, but individual results can vary, and it may not work for everyone.
The Truth About Dentistry: What Mainstream & Holistic Practitioners Are Getting Wrong | Dr. Ellie
Q: What are the implications of fluoride?
Fluoride can cause dental issues if ingested in excess, but small topical applications may be helpful.
The Truth About Dentistry: What Mainstream & Holistic Practitioners Are Getting Wrong | Dr. Ellie
Q: How do we ideally approach dental health for children?
Start with xylitol for six months, encourage brushing, and provide fibrous foods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Evolving Wellness Podcast

What is The Evolving Wellness Podcast about and what kind of topics does it cover?

The content focuses on innovative and often unconventional approaches to health and wellness, emphasizing themes such as circadian rhythms, quantum health, hormone regulation, and nutritional insights. A unique aspect is the interactive nature of the episodes, where both expert insights and listener questions are addressed, providing actionable advice for managing health concerns. Episodes frequently discuss individual health journeys and the evolving nature of dietary practices, illustrating how a better understanding of one's biology and environment can lead to significant health improvements.

This podcast also features a diverse range of guests, including healthcare professionals and wellness experts, reflecting a commitment to a holisti... more

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How many listeners does The Evolving Wellness Podcast get?

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Which podcasts are similar to The Evolving Wellness Podcast?

These podcasts share a similar audience with The Evolving Wellness Podcast:

1. Ancient Health Podcast
2. The Wellness Mama Podcast
3. Wise Traditions
4. Myers Detox Podcast
5. The Dr. Tyna Show

How many episodes of The Evolving Wellness Podcast are there?

The Evolving Wellness Podcast launched 5 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Evolving Wellness Podcast?

Recent guests on The Evolving Wellness Podcast include:

1. Dr. Josef Dering
2. Grant Fowler
3. Drew Canole
4. Dr. Scott
5. Kash Khan
6. Karindy Ong
7. Heather Sandy
8. Mollie Eastman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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