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The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner
Nutrition
New Year Resolutions
Circadian Health
Fitness Training
Stress Management
Detox and Cleanses
Circadian Biology
Cleansing Diets
Hormonal Health
Circadian Rhythms
Leptin Resistance
Hydrogen Therapy
Fertility
Carnivore Diet
Health Transformation Summit
Blue Light
Emergency Medicine
Health Coaching
Circadian Medicine
Nervous System

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led works... more

PublishesWeeklyEpisodes314Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Evolving Wellness Podcast

Latest Episodes

Sarah welcomes Eyla Cuenca, a seasoned birth and postpartum doula, to discuss essential aspects of postpartum care, the mother-baby connection, and the societal gaps in supporting new mothers. They delve into the controversial issues of informed cons... more

In this video, Sarah, joined by her good friend Irene Lyon, delves deep into the topic of nervous system dysregulation and how it impacts our hormones, especially during midlife. The conversation touches on the manifestations of dysregulation such as... more

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Steven Hussey for an insightful conversation on heart health that goes beyond conventional advice focused on diet and cholesterol levels. Together, they challenge ... more

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In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the hidden dang... more

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Recent Guests

Dr. Stephen Hussey
Health coach, speaker, and author focused on heart health
Resource Your Health
Episode: The Cholesterol Myth: Why Heart Attacks Happen Even With a Zero CAC Score (w/ Dr. Hussey)
Victor Sagalovsky
Co-founder of Litewater, expert on deuterium depletion and hydrogen inhalation
Litewater
Episode: The Heavy Hydrogen That’s Wrecking Your Hormones & Aging you faster | Victor Sagalovsky
Dr. Vincent Esposito
Chiropractor and health coach with a focus on functional and holistic approaches to wellness
Inside Out Health & Wellness
Episode: Challenging the Protein Paradigm, Rethinking Health Essentials | Dr. Vincent Esposito
Veronica Leslie Panagopoulos
An agricultural scientist and naturopathic doctor who studies the pineal gland and its impact on chronic illness and trauma.
Episode: The Pineal Gland, Chronic Illness, + The Science of Healing | Veronica Leslie Panagopoulos
Dr. John Kim
Health expert focused on overcoming mold toxicity
Kim Wellness
Episode: Healing From Mold + A Heart Attack In His 30s | Dr. John Kim
Dr. Jaban Moore
A health professional who transitioned from a struggling patient to a holistic healer, focusing on mitochondrial and nervous system health.
Episode: Med School to Mystery Illness: How Nervous System & Mitochondrial Healing Helped | Dr. Jaban Moore
Rob Stuart
Health coach specializing in eczema and psoriasis
HealEczemaAndPsoriasis.com, The Original Eczema Coach
Episode: Eczema – From Veganism to Carnivore: What Actually Worked | Rob Stuart
Chris Voutsas
Health coach with a compelling personal health story and expertise in lab work interpretation.
Episode: Ray Peat vs Carnivore, Lab Testing Myths & Healing Beyond the Basics | Chris Voutsas
Nicolas Pineault
Expert on non-native EMF and author
The EMF Guide
Episode: The Dangers Of EMFs: Why Our Kids Are More At Risk & How To Protect Them | Nicolas Pineault

Host

Sarah Kleiner
Host of the wellness-focused show, Sarah engages in enlightening discussions about health topics, offering actionable advice and guest insights pertaining to hormonal health, nutrition, and lifestyle improvements.

Reviews

4.9 out of 5 stars from 523 ratings
  • Love Sarah

    Sarah has so much integrity and is such a truth seeker. I totally relate to all her musings and common sence compass. She is the most spot in for health topics and introduces the best ideas!

    Apple Podcasts
    5
    Redeemed4ever2221
    United Statesa month ago
  • Honest and caring

    Information we all need to know for ourselves and loved ones. Fun while still grounded.

    Apple Podcasts
    5
    Melbourne2
    Canada2 months ago
  • Great podcast for the latest health information!

    Sarah is down-to-earth and practical and asks the questions from her experts that we all want to know. I learn so much from listening and I’m grateful for her work to spread knowledge about quantum health! Thank you Sarah and thanks for making the Circadian app! It’s my go-to for figuring out UVA timing! :)

    Apple Podcasts
    5
    NC Yogi
    United States2 months ago
  • Life, unlocked

    I’m not one to usually leave a review, but this podcast has changed my life completely. I have learned sooo much over the past few weeks of listening nonstop..and my life has taken a 180 since I’ve implemented the things that I’ve learned. The biggest shock is my hormonal acne of almost 20 years is gone, and I have tried everything!! With the most simple, basic changes to my lifestyle and diet.. I feel absolutely amazing!! My brain fog has lifted, my chronic fatigue is gone, my chronic stomach ... more

    Apple Podcasts
    5
    Saltysol23
    United States3 months ago
  • Great information!

    Podcast Addict
    5
    meanjeanslo
    4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the down-to-earth approach and practical advice offered in discussions, emphasizing the relatable content and actionable tips.
Some feedback reflects concerns about the presentation style, with a few expressing dissatisfaction with the tone in varying discussions.
Many reviews highlight the educational value and personal narratives shared, praising the depth of insight provided by both the host and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Real Reason Hormone Replacement Works For Some + Not Others | Kashif Khan
Q: What about women who can't handle progesterone?
Some women have gene pathways that convert progesterone into testosterone too rapidly, causing adverse effects.
The Real Reason Hormone Replacement Works For Some + Not Others | Kashif Khan
Q: Why is it that one person takes a supplement and swears that it changed their life, and the same supplement is taken by another person, and they feel terrible?
It’s due to genetic blueprints that determine how each individual metabolizes hormones and nutrients.
Challenging the Protein Paradigm, Rethinking Health Essentials | Dr. Vincent Esposito
Q: What do you think about the current protein consumption trends?
I've never been a huge fan of high protein; too much can be taxing on the kidneys and lead to other health issues.
Challenging the Protein Paradigm, Rethinking Health Essentials | Dr. Vincent Esposito
Q: What changes did you make to your diet that had significant improvements?
I cut out gluten and dairy and shifted to more whole foods, cooking everything myself, moving towards a mostly plant-based diet.
Med School to Mystery Illness: How Nervous System & Mitochondrial Healing Helped | Dr. Jaban Moore
Q: How do you support the nervous system in your practice?
I work with various partners and resources for nervous system support, including breathwork and neural therapy, depending on individual needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Evolving Wellness Podcast

What is The Evolving Wellness Podcast about and what kind of topics does it cover?

Focusing on a diverse array of health and wellness topics, including hormone health, nutrition, and circadian rhythms, this show provides listeners with actionable insights to improve their well-being. Each episode typically features expert guests sharing their experiences and research, contributing to a broad understanding of how lifestyle choices impact health outcomes. Notably, the host embraces a science-based approach, breaking down complex health concepts into relatable discussions, which encourages listeners to reconsider contemporary health narratives.

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How many listeners does The Evolving Wellness Podcast get?

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What are the audience demographics for The Evolving Wellness Podcast?

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How many subscribers and views does The Evolving Wellness Podcast have?

To see how many followers or subscribers The Evolving Wellness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Evolving Wellness Podcast?

These podcasts share a similar audience with The Evolving Wellness Podcast:

1. Regenerative Health with Max Gulhane, MD
2. The Way Forward with Alec Zeck
3. Mitolife Radio
4. Podcasts Archives - Extreme Health Radio
5. Dr. Jockers Functional Nutrition

How many episodes of The Evolving Wellness Podcast are there?

The Evolving Wellness Podcast launched 5 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Evolving Wellness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Evolving Wellness Podcast?

Recent guests on The Evolving Wellness Podcast include:

1. Dr. Stephen Hussey
2. Victor Sagalovsky
3. Dr. Vincent Esposito
4. Veronica Leslie Panagopoulos
5. Dr. John Kim
6. Dr. Jaban Moore
7. Rob Stuart
8. Chris Voutsas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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