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The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led works... more

PublishesWeeklyEpisodes250Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for The Evolving Wellness Podcast

Latest Episodes

Hello and welcome back to the Evolving Wellness Podcast! Today, I’m answering a wide range of questions submitted by you, my listeners. With over 200 questions in the mix, I’ll be tackling common themes and pressing topics, including structured water... more

Yesterday1 hr 41 min

In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares insights from an exceptional study he conducted in his hometown, demonstrating how amber blue light bl... more

11 Sep 202453 min

In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation and hormone replacement, the truth is, the discussion is far more nuanced than that. We'll... more

4 Sep 20241 hr 11 min

In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical experiences using deuterium depletion strategies to address cancer, autoimmune conditions, obesity, and met... more

28 Aug 202457 min

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Reviews

4.9 out of 5 stars from 458 ratings
  • Amazing research for taking charge of your health

    I've been looking for more guidance on healing chronic issues and stumbled across the work of Dr. Jack Kruse. Amazing info, but he is fairly medically technical. I have found podcasts like these are more useful and in language for everyday people to understand. Great work! I am learning amazing things about improving my health from every podcast here!

    Apple Podcasts
    5
    Sandygal1976
    United States5 months ago
  • The future is bright

    It is refreshing to know young leaders are embracing circadian rhythm practices in addition to nutrition.

    Apple Podcasts
    5
    The sunny queen
    United States5 months ago
  • Excellent podcast regarding health, quantum biology and beyond

    I was psyched to see Dr Tom Cowan featured! I’ve learned so very much from this podcast and adjacent programs benefiting my health and well-being. Highly highly recommended!

    Apple Podcasts
    5
    whatswithneedingafuknnickname
    United States7 months ago
  • Life Changing

    Sarah shares life changing information. I hope that her brand and podcast spread widely and quickly to help as many people as possible, especially women with hormonal and fertility issues.

    Apple Podcasts
    5
    saradnelson
    Canada7 months ago
  • 5 star

    Excellent podcast. I download every episode. Sarah is very real and many women can identify with leptin and high cortisol issues. We’re all guilty of doing too much. Sarah tries to help us figure out the issues and she has inexpensive suggestions for improving our health.

    Apple Podcasts
    5
    AnnaVxxx
    United States9 months ago

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