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FearCast Podcast

Kevin Foss, MFT
OCD
Anxiety
Anxiety Disorders
Relationship OCD
Sexual Orientation
Mental Health
Therapy
Health Anxiety
Sexual Orientation OCD
Obsessive-Compulsive Disorder
Cognitive Behavioral Therapy
Arousal Non-Concordance
ERP Therapy
LGBTQ
Hyper Awareness Ocd
HOCD
Mindfulness
Religious Scrupulosity
Covid-19
Complete Guide To Overcoming Health Anxiety

The Podcast answering your questions about anxiety and OCD recovery

PublishesWeeklyEpisodes253Founded7 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for FearCast Podcast

Latest Episodes

Dr Jeremy Shuman, PsyD, joins me today to discuss OCD treatment for those on the Autism Spectrum. Dr. Shuman offers a wealth of knowledge, insights, and encouragement to clinicians, families, and individuals alike. We discuss some of the diagnostic c... more

YouTube

Alan sent me a message asking me about how he can deal with a spike in Real-Event OCD themes. He’s a reporter who used AI to help with his grammar, but his anxiety latched on about violating AI policies at work. He struggles to let go of the obsessio... more

YouTube

Annie reached out to me as a follow up to a previous question she had about her toenail fungus and her obsession about it. She noticed that after all her ERP treatment she continues to have an obsession because she continues to get infections! How fr... more

YouTube

I recently got a follow up question from the Emotional Contamination episode (#240) asking about what to do if/ when someone actually believes their OCD fear is absolutely real. In Therapy-Land, we call this a high Fixity of Beliefs, or their thought... more

YouTube

Key Facts

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Recent Guests

Dr. Caitlin Pinciotti
Associate professor in psychiatry and behavioral sciences with Baylor College of Medicine
Baylor College of Medicine
Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
Jon Hershfield
Licensed therapist and director of the Center for OCD and Anxiety at Shepard Pratt
Shepard Pratt
Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
Danielle Cohen
Licensed marriage and family therapist specializing in OCD and anxiety-related disorders
Cohen OCD Therapy
Episode: #236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT
Dr. Lorna Myers
Clinical psychologist and director of the Psychogenic Non-epileptic Seizures Program at the Northeast Regional Epilepsy Group.
Northeast Regional Epilepsy Group
Episode: #228- Functional Neurological Disorder and Psychogenic Non-Epileptic Seizures with Dr. Lorna Myers
Dr. Jonathan Abramowitz
Professor of Psychology and Neuroscience at University of North Carolina, expert in OCD and anxiety-related disorders.
University of North Carolina at Chapel Hill
Episode: #227- Post Partum OCD with Dr. Jon Abramowitz
Erika McCoy
Advocate for the International OCD Foundation and coordinator for the Creative Corner project
International OCD Foundation
Episode: #226- Dealing With Dissociation, and Creative Corner with Erika McCoy
Mubeena Mirza
Licensed clinical social worker specializing in OCD and anxiety disorders, with training from the UCLA OCD Intensive Outpatient Program.
Beach City CBT
Episode: #215- Living Religious Scrupulosity Through Ramadan, With Mubeena Mirza
Kelley Franke
Licensed marriage and family therapist specializing in mindfulness-based CBT, focusing on OCD and anxiety; co-host of Purely OCD podcast
Purely OCD
Episode: #214- OCD Is Exhausting, So Are Kids. Do I Want Another One? Featuring Kelley Franke, MFT
Natalia Aíza
Licensed therapist, parent trainer, writer, and entrepreneur
Kairos Wellness Collective
Episode: #207- SPACE With High Dependent Adult Children With Natalia Aíza, LPC

Host

Kevin Foss
Licensed therapist specializing in OCD and anxiety disorders, providing guidance and support through listener-focused discussions.

Reviews

4.9 out of 5 stars from 274 ratings
  • Great show

    V helpful!!!

    Apple Podcasts
    5
    lordruncibald
    United Kingdom20 days ago
  • Life Saver

    This podcast helped me through the darkest most confusing fearful part of my life! OCD is no joke and this helped me understand my brain so much! Thank you Kevin!!!

    Apple Podcasts
    5
    SKPD:)
    United States3 months ago
  • This podcast is helping me with health anxiety

    I really enjoy this podcast. I like how the interviewer presents. I enjoy his humour, gentleness and patience in answering the questions. So well worth the listen.

    Apple Podcasts
    5
    RadioBell
    Irelanda year ago
  • Good stuff here

    To anyone struggling, stay the course and keep fighting OCD!

    Apple Podcasts
    5
    Jahsjskahdjskskskak
    United Statesa year ago
  • An Awesome and very informative helpful captivating podcast!

    Thank you for such great content with knowledge, guidance and wisdom with your podcast Kevin! Your awesome!!

    Apple Podcasts
    5
    Matt_300__
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is recognized for being relatable and knowledgeable, which enhances the overall experience.
Many feel that the content serves as an invaluable resource in their mental health journeys, often likening it to free therapy.
Listeners appreciate the compassionate approach and practical advice in managing OCD and anxiety.
There is a notable appreciation for the community aspect fostered by addressing listener questions.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#244- Real-Event OCD: I Used AI And All I Got Was Guilt And Anxiety
Q: How can I learn to move forward from my feelings of guilt related to the use of AI tools in my journalism?
Kevin encourages Alan to identify and limit compulsions related to his guilt, acknowledge that he has made a change in his practices, and focus on the value and quality of his work moving forward instead of ruminating over past actions.
#243- Toenail Fungus Obsession… Again, and Still!
Q: How can I make this to where it's not that important to me?
The focus should be on reducing the time spent thinking about the fungus and shifting the mindset towards acceptance of living with uncertainty regarding health.
#238- Will Payton Ever Be Able To See Life Past Her Nose Again?
Q: Could you give some advice in trying to heal sensory motor OCD and hyper awareness and the difference between how do I accept that it's happening and not try to shy away from the problem, but ignore the compulsions at the same time?
Kevin discusses the importance of accepting the distraction of Payton's nose without reacting to the urge to focus on it. He emphasizes practicing emotional resilience to handle the feelings that accompany such distractions.
#239- SO-OCD Is Leading To Troubles In The Bedroom. Help!
Q: What advice do you have for those struggling with sexual orientation OCD and its impact on sexual performance?
It's crucial to communicate with your partner about any pressures you're feeling and address underlying anxiety, as it can significantly impact your libido and performance. Additionally, focusing on connection rather than performance during intimate moments can ease anxiety.
#240- Emotional Contamination For Ellie’s 14 Year Old
Q: Does false memory OCD always have to appear in a quote, what if format?
The host explains that OCD can manifest not only in 'what if' scenarios but also in statements of fact that prompt anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About FearCast Podcast

What is FearCast Podcast about and what kind of topics does it cover?

Focused on the themes of anxiety and obsessive-compulsive disorder (OCD), this podcast offers valuable insights aimed at helping listeners navigate their mental health challenges. Each episode features a licensed therapist who provides guidance on various topics, including managing intrusive thoughts, understanding compulsive behaviors, and exposure therapy techniques. The format often addresses listener questions, allowing for practical advice that resonates with individuals facing similar issues, fostering a sense of community and support. It's particularly noteworthy for its empathetic and educational approach, making complex psychological concepts accessible to a broad audience.

Where can I find podcast stats for FearCast Podcast?

Rephonic provides a wide range of podcast stats for FearCast Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FearCast Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does FearCast Podcast get?

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What are the audience demographics for FearCast Podcast?

Rephonic provides comprehensive predictive audience data for FearCast Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does FearCast Podcast have?

To see how many followers or subscribers FearCast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of FearCast Podcast are there?

FearCast Podcast launched 7 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FearCast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FearCast Podcast?

Rephonic pulls ratings and reviews for FearCast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for FearCast Podcast?

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What guests have appeared on FearCast Podcast?

Recent guests on FearCast Podcast include:

1. Dr. Caitlin Pinciotti
2. Jon Hershfield
3. Danielle Cohen
4. Dr. Lorna Myers
5. Dr. Jonathan Abramowitz
6. Erika McCoy
7. Mubeena Mirza
8. Kelley Franke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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