FearCast Podcast

Kevin Foss, MFT

OCD

Anxiety

Anxiety Disorders

Relationship OCD

Sexual Orientation

Mental Health

Therapy

Health Anxiety

Sexual Orientation OCD

Obsessive-Compulsive Disorder

Cognitive Behavioral Therapy

Arousal Non-Concordance

ERP Therapy

LGBTQ

Hyper Awareness Ocd

HOCD

Mindfulness

Religious Scrupulosity

Covid-19

Complete Guide To Overcoming Health Anxiety

The Podcast answering your questions about anxiety and OCD recovery

291 ratings

Publishes	Weekly	Episodes	274	Founded	8 years ago
Number of Listeners		Category	Health & Fitness

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Guests Host Reviews Charts Talking Points

Latest Episodes

#267- Is Anthony’s Girlfriend A Gargoyle, Or Is ROCD At It Again?

Anthony sent in an audio question where he shared that he’s having trouble with some thoughts about his girlfriend. He keeps wondering whether or not she’s unattractive, like really unattractive, and not his type. What’s worse is that they are planni... more

Yesterday • 50 min

#265- What If My Values Aren’t Mine, Featuring Lauren Rosen, MFT

Lauren Rosen, MFT, joined me today to help answer Lemon’s question. Lemon wanted to know how she can move forward with her life, pursuing her values, etc., but what if her thoughts and values aren’t really her own? Lauren, the author of The Mental Co... more

23 Mar 2026 • 41 min

YouTube

#264- Paranoid Personality Disorder And ROCD Is Not Sophi’s Friend

Sophi sent in her audio question and had a question about how to best deal with this really unhelpful, bad-for-the-relationship, unwelcomed obstacle of ROCD and Paranoid Personality Disorder. This isn’t a common combination that we’ve talked about on... more

15 Mar 2026 • 43 min

YouTube

#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More

This is a jam packed episode. I answer four questions from listeners across a wide range of topics. We discuss the differences between an obsession and an intrusive thought. Are they different, and if so, how, and is it important? Another listener wa... more

9 Mar 2026 • 47 min

YouTube

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Number of Listeners

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Similar Podcasts

People also subscribe to these shows.

The OCD StoriesStuart Ralph

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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionKimberley Quinlan, LMFT | Anxiety & OCD Specialist

The OCD Whisperer Podcast with Kristina OrlovaKristina Orlova

Disordered: Anxiety HelpJosh Fletcher and Drew Linsalata

Recent Guests

Dr. Sanjaya Saxena

An internationally known psychiatrist specializing in OCD and anxiety disorders.

International OCD Foundation, San Diego Center for OCD and Related Disorders

Episode: #260- Medication For OCD And Anxiety With Dr. Sanjaya Saxena, MD

Kimberley Quinlan

Licensed MFT and co-developer of BDD program at CBT School

CBT School

Episode: #254- BDD Treatment With Kimbely Quinlan, MFT, and Chris Trondsen, MFT

Nathan Peterson

Therapist specializing in OCD and anxiety, popular YouTube channel host

Psychoeducation through YouTube and courses

Episode: #253- Your OCD And Tics Will Hate This Episode With Nathan Peterson

Dr. Jeremy Shuman

Licensed psychologist specializing in OCD, anxiety, and neurodivergence.

Center for Mindfulness and CBT

Episode: #245- OCD Treatment And The Autism Spectrum With Dr. Jeremy Shuman, PsyD

Dr. Caitlin Pinciotti

Associate professor in psychiatry and behavioral sciences with Baylor College of Medicine

Baylor College of Medicine

Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield

Jon Hershfield

Licensed therapist and director of the Center for OCD and Anxiety at Shepard Pratt

Shepard Pratt

Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield

Danielle Cohen

Licensed marriage and family therapist specializing in OCD and anxiety-related disorders

Cohen OCD Therapy

Episode: #236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT

Dr. Lorna Myers

Clinical psychologist and director of the Psychogenic Non-epileptic Seizures Program at the Northeast Regional Epilepsy Group.

Northeast Regional Epilepsy Group

Episode: #228- Functional Neurological Disorder and Psychogenic Non-Epileptic Seizures with Dr. Lorna Myers

Dr. Jonathan Abramowitz

Professor of Psychology and Neuroscience at University of North Carolina, expert in OCD and anxiety-related disorders.

University of North Carolina at Chapel Hill

Episode: #227- Post Partum OCD with Dr. Jon Abramowitz

Host

Kevin Foss

Host and licensed therapist specializing in OCD and anxiety disorders, providing insights into mental health challenges and methods for coping and recovery.

Reviews

4.9 out of 5 stars from 291 ratings

100th rating
kevin is a silly guy who is good at what he does
Apple Podcasts
5
kboy2408
United States22 days ago
Great show
V helpful!!!
Apple Podcasts
5
lordruncibald
United Kingdom7 months ago
Life Saver
This podcast helped me through the darkest most confusing fearful part of my life! OCD is no joke and this helped me understand my brain so much! Thank you Kevin!!!
Apple Podcasts
5
SKPD:)
United States9 months ago
This podcast is helping me with health anxiety
I really enjoy this podcast. I like how the interviewer presents. I enjoy his humour, gentleness and patience in answering the questions. So well worth the listen.
Apple Podcasts
5
RadioBell
Ireland2 years ago
Good stuff here
To anyone struggling, stay the course and keep fighting OCD!
Apple Podcasts
5
Jahsjskahdjskskskak
United States2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise is given for the host's compassionate approach and ability to explain complex topics clearly.

Listeners appreciate the valuable insights and practicality of content, often noting its supportive nature in dealing with anxiety and OCD.

Many find the podcast to be a helpful resource for understanding and managing their mental health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts

#135

Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More

Q: What is an obsession versus an intrusive thought, and how do they relate to pure O?

Intrusive thoughts are sudden, unwanted mental events; obsessions are often persistent, distressing questions that drive avoidance or other compulsions; the two terms overlap but can be defined to help tailor psychoeducation and exposure planning.

#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More

Q: Is ERP a suitable method for breaking the cycle of disordered eating and anxiety around calories and exercise?

ERP can be part of treatment for overlapping OCD and eating-disorder symptoms; the approach includes challenging risk narratives, reconsidering the need for strict control, and integrating acceptance and commitment strategies alongside nutritional/medical guidance.

#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More

Q: I'm a 32-year-old woman with OCD obsessions about religion, relationships, sexual orientation. Is there such a thing as a lesbian having OCD about being straight?

Yes, sexual orientation OCD can affect anyone regardless of current identity; HOCD or sexual‑orientation concerns are OCD themes where the real task is recognizing the thoughts as unwanted and challenging the compulsions, while staying connected to one's relationships and self-identity.

#264- Paranoid Personality Disorder And ROCD Is Not Sophi’s Friend

Q: I wanted to ask for advice about my dating anxiety and overthinking, especially in a situation where I'm reconnecting with someone from my past.

Kevin explains the overlap between ROCD and paranoid personality disorder, validates the complexity, and emphasizes compassionate awareness, writing down triggers, practicing waiting and acceptance strategies, and improving communication through clear phrases and scheduled check-ins.

#262- When “I’m Bisexual” Is Not Enough To Quiet ROCD/ SOOCD

Q: Can you give me some thoughts on what I've been experiencing for the last year and a half regarding my relationship OCD and sexual orientation OCD?

Toblerone Girl discusses her anxiety about her sexual orientation and the impact it has on her relationship with her husband, seeking guidance on managing her OCD symptoms and accepting uncertainty around her identity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FearCast Podcast

What is FearCast Podcast about and what kind of topics does it cover?

Content focuses on anxiety disorders and obsessive-compulsive disorder (OCD), providing insights and advice for individuals dealing with these mental health challenges. Episodes often feature listener questions, allowing for a relatable and interactive experience, with topics ranging from relationship OCD and health anxiety to complex discussions about medication, therapy techniques, and coping strategies. The host's emphasis on practical tips, self-compassion, and the importance of understanding mental health resonates with listeners, making it not just informative but also supportive.

Where can I find podcast stats for FearCast Podcast?

Rephonic provides a wide range of podcast stats for FearCast Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FearCast Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does FearCast Podcast get?

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What are the audience demographics for FearCast Podcast?

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How many subscribers and views does FearCast Podcast have?

To see how many followers or subscribers FearCast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FearCast Podcast?

These podcasts share a similar audience with FearCast Podcast:

1. The OCD Stories
2. The OCD & Anxiety Podcast
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. The OCD Whisperer Podcast with Kristina Orlova
5. Disordered: Anxiety Help

How many episodes of FearCast Podcast are there?

FearCast Podcast launched 8 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FearCast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FearCast Podcast?

Rephonic pulls ratings and reviews for FearCast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for FearCast Podcast?

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What guests have appeared on FearCast Podcast?

Recent guests on FearCast Podcast include:

1. Dr. Sanjaya Saxena
2. Kimberley Quinlan
3. Nathan Peterson
4. Dr. Jeremy Shuman
5. Dr. Caitlin Pinciotti
6. Jon Hershfield
7. Danielle Cohen
8. Dr. Lorna Myers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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