
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind... more
| Publishes | Weekly | Episodes | 322 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

I'm back with part two of my conversation with psychologist Ekaterina Amirkhanova, and this half gets into the question I get asked most by ambitious women: how do you actually honor your ambition without burning yourself to the ground? We start with... more
I'm so excited to share part one of my conversation with psychologist Ekaterina Amirkhanova, who specializes in working with high achievers and ambitious founders. We dig into why so much psychology content treats ambitious women as something to fix,... more
I've been talking a lot lately about the winning season I'm in right now, and it's easy to look at that and assume it's always been this way. And GWORL… it hasn't. This episode is the chapter before the chapter. The years I got sick from breast impla... more
We needed a palate cleanser. After a stretch of some pretty intense, deep-diving episodes the last few months, I put Chris back on the mic for a lil break room energy. Rapid-fire questions, zombie apocalypse survival predictions, an impression battle... more
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I recently listened to an episode where Em talked about women embracing their “soft girl” or more feminine era, and it really resonated with me. She shared such an important reminder that stepping into your feminine side doesn’t mean losing your drive, ambition, or motivation.
As someone who’s always been a bit more of a Type A personality, I’ve personally struggled to lean into my feminine energy. I really connected with how she explained that you can still use your masculine strengths while e... more
Emily Duncan is an educated woman with a large platform dedicated to helping women become healthier and more educated in their approach to that healthier self.
That being said, her boyfriend ruins the brand for her. Emily Duncan’s boyfriend took to Instagram on July 22, 2024 to relay the following message: “ This has escalated to the point that people Emily does not know are texting and harassing her and she is scared for her safety and I have promised her that she need not fear for her physi... more
I absolutely love this podcast and how it’s evolved. Getting more into the habits, mindset and educational pieces to connect all those dots is just chefs kiss. Emily not only is your voice so soothing and like we’re talking like friends but you really bring home topics that hit close to the heart too. The athletic identity episode is one that is near and dear to my heart going on 10 years and still working on it 🤍 Also the light heartedness of other episodes with friends/interviews is so refres... more
I love Emily’s insight and realness on so many topics. From heath and wellness, to mindset, to spirituality, she provides quality information. I initially started following her based on health and fitness, but I’ve found her other topics to be just as beneficial in changing my mindset and providing me with other perspectives.
Emily has helped me many times through her podcast to find my center, feel heard, ask myself and others important questions, teach me new things/ways to reframe, and remind myself of what is possible. I love Emily’s perspective and hearing her thoughts on the world around her as well as her own world. I am grateful for her openness and the time, thoughtfulness, energy, and love she puts into this podcast. Thank you Emily for all that you do, and to anyone looking for a new podcast to aid their p... more
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Recent interactions between the hosts and their guests.
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A practical, no-nonsense show focused on high-performance living for ambitious women, blending fitness, nutrition, mindset, and personal growth. Episodes center on sustainable habits, leadership, and coaching, with candid coaching-style guidance and guest conversations that translate science into everyday routines. A recurring emphasis on building standards, overcoming burnout, and aligning health with career and life goals makes it useful for listeners seeking tangible strategies to improve body composition, energy, and confidence without sacrificing balance. Noteworthy is the blend of science-based guidance with relatable personal stories and frequent sponsor-supported wellness plugs that tie into long-term performance.
Rephonic provides a wide range of podcast stats for EMBody Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EMBody Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. The Jordan Syatt Podcast
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3. The Bossticks
4. Well with Arielle Lorre
5. The Genius Life
EMBody Radio launched 9 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for EMBody Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on EMBody Radio include:
1. Ekaterina Amirkhanova
2. Chris Beal
3. David Watumull
4. Ashleigh Di Lello
5. Lacey Newman
6. Thais Gibson
7. Scarlett Leung
8. Krista Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.