EMBody Radio
Emily DuncanWelcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind... more
| Publishes | Weekly | Episodes | 280 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I sat down with Thais Gibson, the founder of The Personal Development School and a true pioneer in attachment healing.
We broke down the science behind anxious, avoidant, fearful, and secure attachment — what each one looks like, h... more
In this tandem episode, I'm unpacking a question posed by the viral Vogue article: "Is having a boyfriend embarrassing now?"
We'll talk about the cultural shift that's made women feel like being in a healthy relationship somehow makes you weaker, l... more
In this solo, I dig into the real difference between looking hot and "being her": the woman whose inner world and outer world actually match.
I share why "aesthetic integrity" matters, how to spot performative confidence vs. the grounded kind, and ... more
It's been a while since we had a good, old-fashioned, heart to heart. Today I'm sitting down and sharing an unfiltered list of things I struggle with day-to-day as a high performing women who genuinely wants to do, be, and have everything she can in ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Felt Seen!
I recently listened to an episode where Em talked about women embracing their “soft girl” or more feminine era, and it really resonated with me. She shared such an important reminder that stepping into your feminine side doesn’t mean losing your drive, ambition, or motivation.
As someone who’s always been a bit more of a Type A personality, I’ve personally struggled to lean into my feminine energy. I really connected with how she explained that you can still use your masculine strengths while e... more
Apple Podcasts5Cami Bee
United Statesa month ago - Save yourself the time
Emily Duncan is an educated woman with a large platform dedicated to helping women become healthier and more educated in their approach to that healthier self.
That being said, her boyfriend ruins the brand for her. Emily Duncan’s boyfriend took to Instagram on July 22, 2024 to relay the following message: “ This has escalated to the point that people Emily does not know are texting and harassing her and she is scared for her safety and I have promised her that she need not fear for her physi... more
Apple Podcasts1Nikki GriggUnited Statesa year ago - Evolution and growth baby
I absolutely love this podcast and how it’s evolved. Getting more into the habits, mindset and educational pieces to connect all those dots is just chefs kiss. Emily not only is your voice so soothing and like we’re talking like friends but you really bring home topics that hit close to the heart too. The athletic identity episode is one that is near and dear to my heart going on 10 years and still working on it 🤍 Also the light heartedness of other episodes with friends/interviews is so refres... more
Apple Podcasts5misscarriebabyyUnited States2 years ago - Love me some EmDunc
I love Emily’s insight and realness on so many topics. From heath and wellness, to mindset, to spirituality, she provides quality information. I initially started following her based on health and fitness, but I’ve found her other topics to be just as beneficial in changing my mindset and providing me with other perspectives.
Apple Podcasts5MarGP27United States3 years ago - Centering, Raw, Fulfilling
Emily has helped me many times through her podcast to find my center, feel heard, ask myself and others important questions, teach me new things/ways to reframe, and remind myself of what is possible. I love Emily’s perspective and hearing her thoughts on the world around her as well as her own world. I am grateful for her openness and the time, thoughtfulness, energy, and love she puts into this podcast. Thank you Emily for all that you do, and to anyone looking for a new podcast to aid their p... more
Apple Podcasts5erinc__United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |  Indonesia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About EMBody Radio
What is EMBody Radio about and what kind of topics does it cover?
Content focuses on the interconnectedness of personal development, wellness, and self-care, often tailored towards high-performing individuals and those pursuing holistic health paths. The host discusses topics like fitness, self-compassion, spirituality, and the influence of social media on personal narratives. Each episode features practical advice, self-reflective anecdotes, and discussions about emotional regulation, resilience, and the journey of understanding one's identity. The approach taken is relatable and often encourages listeners to embrace their authentic selves while striving for personal excellence and emotional wellness. Unique aspects include a balance of light-hearted discussions with serious topics, creating a comprehens... more
Where can I find podcast stats for EMBody Radio?
Rephonic provides a wide range of podcast stats for EMBody Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EMBody Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does EMBody Radio get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for EMBody Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for EMBody Radio?
Rephonic provides comprehensive predictive audience data for EMBody Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does EMBody Radio have?
To see how many followers or subscribers EMBody Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to EMBody Radio?
These podcasts share a similar audience with EMBody Radio:
1. Wellness Her Way with Gracie Norton
2. ACTIVATE
3. Well with Arielle Lorre
4. Well On Her Way with Dani Marenburg
5. The Skinny Confidential Him And Her Show
How many episodes of EMBody Radio are there?
EMBody Radio launched 8 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EMBody Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for EMBody Radio?
Rephonic pulls ratings and reviews for EMBody Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for EMBody Radio?
Rephonic provides full transcripts for episodes of EMBody Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on EMBody Radio?
Recent guests on EMBody Radio include:
1. Scarlett Leung
2. Krista Williams
3. Dr. Jordan Shallow
4. Natalie Hummel
5. Victoria Pippo
6. Sue Bush
7. Bizzie Gold
8. Cory Richards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.