EMBody Radio
Emily DuncanWelcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind... more
| Publishes | Weekly | Episodes | 276 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this solo, I tell the real story behind my burnout and the pendulum swing that followed… girlbossing too close to the sun, soft-girling too close to the moon, and the grounded way I came back. I walk through the exact moments that broke me open (A... more
In this solo, I get real about the gap between who we say we want to be and how we're actually showing up. I walk you through my "mirror test" to evaluate your career, relationships, and self-leadership with radical honesty. We dig into what makes a ... more
In this solo episode, I'm sharing the six subtle habits that I've seen across every high performer I've ever met — the people who not only rise to the top, but stay there. These aren't the big, flashy routines or five-figure mastermind secrets; they'... more
In this solo episode, I'm breaking down the micro shifts that have created the biggest changes in my fitness, beauty, and lifestyle over the last few years. These are the small, sustainable upgrades that make your life feel more intentional, more ali... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Save yourself the time
Emily Duncan is an educated woman with a large platform dedicated to helping women become healthier and more educated in their approach to that healthier self.
That being said, her boyfriend ruins the brand for her. Emily Duncan’s boyfriend took to Instagram on July 22, 2024 to relay the following message: “ This has escalated to the point that people Emily does not know are texting and harassing her and she is scared for her safety and I have promised her that she need not fear for her physi... more
Apple Podcasts1Nikki Grigg
United Statesa year ago - Evolution and growth baby
I absolutely love this podcast and how it’s evolved. Getting more into the habits, mindset and educational pieces to connect all those dots is just chefs kiss. Emily not only is your voice so soothing and like we’re talking like friends but you really bring home topics that hit close to the heart too. The athletic identity episode is one that is near and dear to my heart going on 10 years and still working on it 🤍 Also the light heartedness of other episodes with friends/interviews is so refres... more
Apple Podcasts5misscarriebabyyUnited States2 years ago - Love me some EmDunc
I love Emily’s insight and realness on so many topics. From heath and wellness, to mindset, to spirituality, she provides quality information. I initially started following her based on health and fitness, but I’ve found her other topics to be just as beneficial in changing my mindset and providing me with other perspectives.
Apple Podcasts5MarGP27United States3 years ago - Centering, Raw, Fulfilling
Emily has helped me many times through her podcast to find my center, feel heard, ask myself and others important questions, teach me new things/ways to reframe, and remind myself of what is possible. I love Emily’s perspective and hearing her thoughts on the world around her as well as her own world. I am grateful for her openness and the time, thoughtfulness, energy, and love she puts into this podcast. Thank you Emily for all that you do, and to anyone looking for a new podcast to aid their p... more
Apple Podcasts5erinc__United States3 years ago - Love this podcast!
Discovered this podcast in January 2021 and it inspired me to change the way I see exercise, food, and life in general. THIS PODCAST COMPLETELY CHANGED MY LIFE. Thankful for this content.
Apple Podcasts5h.lizzie.m
Canada4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About EMBody Radio
What is EMBody Radio about and what kind of topics does it cover?
Content focuses on the interconnectedness of personal development, wellness, and self-care, often tailored towards high-performing individuals and those pursuing holistic health paths. The host discusses topics like fitness, self-compassion, spirituality, and the influence of social media on personal narratives. Each episode features practical advice, self-reflective anecdotes, and discussions about emotional regulation, resilience, and the journey of understanding one's identity. The approach taken is relatable and often encourages listeners to embrace their authentic selves while striving for personal excellence and emotional wellness. Unique aspects include a balance of light-hearted discussions with serious topics, creating a comprehens... more
Where can I find podcast stats for EMBody Radio?
Rephonic provides a wide range of podcast stats for EMBody Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EMBody Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does EMBody Radio get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for EMBody Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for EMBody Radio?
Rephonic provides comprehensive predictive audience data for EMBody Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does EMBody Radio have?
To see how many followers or subscribers EMBody Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to EMBody Radio?
These podcasts share a similar audience with EMBody Radio:
1. Well with Arielle Lorre
2. Wellness Her Way with Gracie Norton
3. Dear Gabby
4. Well On Her Way with Dani Marenburg
5. Pursuit of Wellness
How many episodes of EMBody Radio are there?
EMBody Radio launched 8 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EMBody Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for EMBody Radio?
Rephonic pulls ratings and reviews for EMBody Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for EMBody Radio?
Rephonic provides full transcripts for episodes of EMBody Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on EMBody Radio?
Recent guests on EMBody Radio include:
1. Scarlett Leung
2. Krista Williams
3. Dr. Jordan Shallow
4. Natalie Hummel
5. Victoria Pippo
6. Sue Bush
7. Bizzie Gold
8. Lauren Russell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.