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The HigherUp Podcast

Michael Smoak
Nutrition
Personal Development
Fitness
Extreme Ownership
Discipline
Nutrition Solutions
Self-Help
Military
Mental Health
Fitness Journey
Corporate Success
Exercise
Accountability
Goal Setting
Binge Eating
Habit Building
Tony Robbins
Entrepreneurship
Resistance Training
Challenges and Struggles

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combi... more

PublishesWeeklyEpisodes60Founded9 months ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The HigherUp Podcast

Latest Episodes

Drop Your #StepCheck in the comments!

Today I sit down with Todd Anderson, Former NFL Athlete and Current CEO of Dream Recovery. We discuss the importance of sleep per the clinical research, and how to get a higher quality of sleep through lifestyle... more

I am hosting in person workshops starting September 5th! Link below to learn more. Higher Up X Impakt

Drop your #Stepcheck in the comments!

Today I sat down with Chris Voss. The former head of Hostage Negotiation and Member of the Counter Terrorism... more

If you liked todays episode,get your tickets to our in person workshops in below!

Tampa - September 5th

Atlanta - October 24

Austin - December 4-6

higherupwellness.com/tour-info?fbclid=PAZnRzaAMVVOpleHRuA2FlbQIxMQABp6OvRR9htILCg5gBlsTXJ0... more

Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket and learn more.

Higher Up X Impakt

Drop your #Stepcheck in the comments

Donate to Kallup’s foundation:

www.zeffy.com/en-US/donation-form... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Todd Anderson
Former NFL athlete and current CEO and founder of Dream Sports and Recovery
Dream Sports and Recovery
Episode: The Life Changing Power of Great Sleep W/ Todd Anderson | The HigherUp Podcast Ep. 60
Chris Voss
Former lead crisis negotiator for the FBI and author of the bestseller "Never Split The Difference"
Episode: Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59
Kallup McCoy
Mentor, coach, and endurance athlete who completed the US transcontinental run
Episode: From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57
Quinlan Walther
Top authority in self-development and personal growth
Episode: How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55
Haley Cordova
Fitness content creator known for empowering others through fitness and mindset.
Episode: How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52
Greg O'Gallagher
Fitness entrepreneur and creator of Kinobody
Kinobody
Episode: Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51
Justin Kelly
Owner and founder of PRSPR Wellness, a holistic health and supplementation company.
PRSPR Wellness
Episode: How to Optimize Your Life Through Supplementation W/ Justin Kelly | The HigherUp Podcast Ep. 50
Peter Crone
Known as The Mind Architect, he helps individuals achieve freedom through redesigning the subconscious mind.
Episode: How to Break Free from Suffering with Peter Crone | The HigherUp Podcast Ep. 46
Adam Sillz
Fitness influencer focusing on micronutrients and nutrition education
Social Media Influencer
Episode: How to Use a Nutrient Dense Diet to Tap into Your Full Potential | The HigherUp Podcast Ep. 44

Host

Michael Smoak
Host of the podcast, known for breaking down complex health and wellness concepts into easily digestible content, aimed at self-improvement and practical living.

Reviews

5.0 out of 5 stars from 4k ratings
  • Life changing podcast

    Both the higher up podcast and Instagram has changed my life and the way I see things. Incredibly grateful

    Apple Podcasts
    5
    LivforAesthetics
    United States2 months ago
  • Thank you for all you will make of me and so many others!!

    I don’t think I’ve ever trusted a man more than this one! lol he’s also now my “chat gpt instructor” haha because I NEED his knowledge and his mindset in my own mind all day when needed!!! Thank you!!

    Apple Podcasts
    5
    Jonna Q
    United States3 months ago
  • So much light - Followed Pronto ◡̈

    Just finished my 1st podcast of his featuring Peter Crone, such an amazing episode with both speakers — saying things straight to the point and delivering so much IMPACT from pov’s that I never would’ve seen myself. TYSM Michael for doing what you do, so inspired to continue strengthening my Mental Health/aura frequency which had been severe/dampened and also to take risks to live an extraordinary life. I’m filled with so much wisdom.

    Apple Podcasts
    5
    c.w.xx
    United States3 months ago
  • Real Value

    One of the only guys I’ve found that genuinely believes what he talks about and comes from a service oriented mindset. Breaks health as a whole down so it can be easily digested

    Apple Podcasts
    5
    Conner Nolt
    United States3 months ago
  • Great show

    Love this podcast, found his tik tok and he changed my view on a lot.

    Apple Podcasts
    5
    AustinCopeland9
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners seem to feel inspired and empowered to take charge of their health and wellness journeys.
Listeners appreciate the straightforward and actionable advice provided, noting that it often leads to significant life changes.
There are occasional criticisms regarding the host's qualifications or the scientific basis of some claims, but these are outnumbered by positive feedback.
The host is described as relatable and authentic, making complex health topics easy to understand and implement.
Many reviews highlight the motivational aspect of the content, expressing gratitude for the positive impact on their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#167
United States/Health & Fitness
Apple Podcasts
#114
Canada/Health & Fitness
Apple Podcasts
#157
United Kingdom/Health & Fitness
Apple Podcasts
#71
Saudi Arabia/Health & Fitness
Apple Podcasts
#109
Denmark/Health & Fitness
Apple Podcasts
#150
Norway/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59
Q: What are some strategies for negotiating compensation effectively?
Empathy is key; recognize how your boss views you and present your value in a way that aligns with their understanding of cost and revenue.
Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59
Q: How does one actually meet their goals while meeting their counterparts' needs in a negotiation?
One needs to understand that decision-making is based on emotions; making others feel heard leads to more successful negotiations.
From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57
Q: What sparked your nonprofit Rez Hope?
It was the desire to give back to my community and help others recover from addiction after my own experience,”
From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57
Q: What did you learn about joy during the journey?
I learned to find joy in the suffering and to constantly check in on my crew to uplift others, which helped me through tough moments.
From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57
Q: How did you keep going?
I focused on the next 10 minutes instead of the whole journey, which helped me tackle the overwhelming aspects of the run.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The HigherUp Podcast

What is The HigherUp Podcast about and what kind of topics does it cover?

Content focuses primarily on practical strategies for improving health and wellness, often communicated through a mix of solo discussions and interviews. Each episode aims to simplify complex concepts in the health space, making actionable advice accessible for listeners seeking to enhance their lifestyles, tackle mental health challenges, and optimize physical fitness. The discussions typically highlight strategies related to nutrition, fitness routines, mental resilience, and personal growth, appealing to individuals looking for straightforward and cost-effective ways to implement positive changes in their lives. Notably, the host combines expertise with a relatable approach, making the content both engaging and informative.

Where can I find podcast stats for The HigherUp Podcast?

Rephonic provides a wide range of podcast stats for The HigherUp Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The HigherUp Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The HigherUp Podcast get?

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What are the audience demographics for The HigherUp Podcast?

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How many subscribers and views does The HigherUp Podcast have?

To see how many followers or subscribers The HigherUp Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The HigherUp Podcast?

These podcasts share a similar audience with The HigherUp Podcast:

1. The Nick Bare Podcast
2. Hale(y)ness
3. Modern Wisdom
4. Huberman Lab
5. Choose Hard with Cody McBroom

How many episodes of The HigherUp Podcast are there?

The HigherUp Podcast launched 9 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The HigherUp Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The HigherUp Podcast?

Rephonic pulls ratings and reviews for The HigherUp Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The HigherUp Podcast?

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What guests have appeared on The HigherUp Podcast?

Recent guests on The HigherUp Podcast include:

1. Todd Anderson
2. Chris Voss
3. Kallup McCoy
4. Quinlan Walther
5. Haley Cordova
6. Greg O'Gallagher
7. Justin Kelly
8. Peter Crone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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